It is said that drinking a little is pleasant, drinking a lot hurts the body, and occasionally drink

It will be harmful to the body, and the harm is relatively large, from a health point of view, drinking a little less alcohol, can indeed accelerate the speed of our body's blood flow, so that we feel warmer, but compared with this small benefit, the harm will be greater, according to scientific research, every time we drink, the retention time of alcohol in the brain nerves is about 6 weeks, that is to say, 6 weeks will continue to damage our brain nerves, so long-term drinking will become stupid, Even if you drink a little alcohol occasionally, it will cause some damage to the bodyTherefore, no matter what the situation, it is recommended that everyone try not to drink alcohol. But in our daily lives, if we have to drink a little alcohol for some necessary reason, we can also pay attention to the following:

1. Eat more

Eating a little more food while drinking can help us protect our body well. Because eating more vegetables when drinking alcohol, first of all, it can protect our stomach and prevent the gastric mucosa from directly coming into contact with alcohol, so it will not be damaged, and secondly, eating more vegetables can also reduce the speed of our body's absorption of alcohol, so that the body can buy more time to absorb alcohol and metabolize alcohol.

2. Drink some yogurt in advance

If you can't eat more food when you drink for some reason, you can also drink a glass of yogurt about 20 minutes before drinking, which can also protect our body because milk will form a mucosa in our stomach, prevent alcohol from directly touching our gastric mucosa, and also help our body reduce the rate of alcohol absorption.

3. Drink some honey after drinking

We all know that honey has a very high nutritional value, is one of the natural health products, honey not only contains a variety of trace elements and minerals, but also has a certain effect on the excretion of alcohol in the body, so it is recommended that we should drink some honey after drinking to help us relieve hangover.

Drinking a little alcohol occasionally will not be harmful to the body, but don't drink too much, you can drink two taels a day, which is very good for the body, can promote the body's blood circulation, and can enhance immunity.

The main components of alcohol are water and alcohol, and alcohol has been identified as a carcinogen by the WHO, so ingestion of alcohol in the body will cause certain damage to the organs in the body, regardless of the amount of alcohol.

Moderate alcohol consumption reduces the incidence of heart disease and stroke. According to statistics, the incidence of heart disease and stroke is 40% lower than that of people who drink alcohol every day.

A small drink is pleasant, a big drink hurts the body! These wrong ways of drinking alcohol are harmful to the body.

Drinking too much alcohol may lead to alcoholic hepatitis, alcoholic cirrhosis, and even esophageal variceal bleeding, leading to gastrointestinal bleeding and life-threatening conditions.

It can damage the liver, affect the body's metabolism, damage the kidneys, may cause edema, and may also cause alcohol poisoning.

It will cause a lot of damage to people's bodies, and after drinking too much, it is easy to be blinded, and it will also bring harm to the body and easily hurt the kidneys.

Alcohol can cause damage to heart muscle cells, which can induce heart failure, damage the heart, and also damage the liver. Pregnant women who drink alcohol for a long time are prone to adverse consequences such as fetal malformations and mental retardation.

Alcohol causes great harm to the human body, and long-term drinking will be bad for the liver and affect health.

Alcohol can cause very serious harm to the human body, which will cause damage to the stomach now, and will also cause some external sudden diseases. It can also cause the possibility of alcohol poisoning. It can even cause abdominal pain and diarrhea. It can even pose a danger to the safety of life.

Drinking friends drink in life, the reasons for drinking are different, some are hobby and drinking, some are because of the treatment of others, and some are due to the mood, but no matter when you drink, you need to have a degree of simplicity, because you need to drink, don't be greedy.

In life, there are some people who believe that drinking is not only harmless to the body, but also beneficial. It has been rumored in the liquor marketing industry that "the biological activity of liquor is the largest in the world, which can alleviate alcohol damage, enhance the body's defense function, and regulate the physiological rhythm". "These claims are wrong, and the so-called 'drinking in moderation is good for health' is a misconception.

The main components of liquor are alcohol and water, as well as a variety of organic compounds that are very low in content. With the advancement of detection technology, it is not surprising that a wide range of "organic acids, unsaturated fatty acids, heterocyclic compounds, phenols, terpenes" are detected in it. Some of these substances may also have shown "health functions" in cell or animal experiments.

The Yellow Emperor's Neijing has "Soup Mash Treatise."", specifically discussing the way of medication. The so-called "soup" is the decoction of today's soup, and the "mash" is the base wine. Obviously, in the Warring States period, there was a relatively deep understanding of the medical effects of medicinal liquor.

The wine is warm, bitter and sweet in taste, and has the functions of warming the blood veins, dispersing medicinal power, warming the stomach and intestines, dispelling wind and cold, invigorating yang qi, and eliminating fatigue. The reason why doctors like to use wine is to take its good deeds and medicinal potential to achieve the nature of the viscera and limbs, so there is a saying that "wine is the long of a hundred medicines".

Wine has long been used as a medicine, widely used in disease prevention and treatment, "Yellow Emperor Neijing" thirteen parties have three of the use of wine. Among the 52 prescriptions unearthed from the Mawangdui Han Tomb in Changsha, many of them used wine. Traditional Chinese medicine often uses this property to make a variety of medicinal liquors.

There were many prescriptions for medicinal liquor in the past dynasties, and only Li Shipai's "Compendium of Materia Medica" contained 89 kinds of medicinal liquor. There are also a lot of medicinal liquors produced in Hunan, such as turtle and snake wine, three snake wine, etc., which can be drunk in moderation and have the effect of strengthening the body and preventing and curing diseases. If older people urinate frequently, drinking a small amount of turtle and snake wine can also be beneficial.

Guidance Specialists

Job Title Education:Researcher, master's supervisor

Affiliation:

Deputy Director of the Institute of Literature and Information of Hunan Institute of Traditional Chinese Medicine.

Vice President of Hunan Provincial Hypertension and Stroke Professional Management Committee.

The person in charge of the publicity and education base of traditional Chinese medicine culture of the State Administration of Medicine.

It is often said that a small drink is pleasant, but a big drink hurts the body, is "a drink every day" really good for the body?

A small drink is pleasant, a big drink hurts the body! These wrong ways of drinking alcohol are harmful to the body.

It's about drinking. It's good to drink less and exchange feelings when friends get together, but if you drink too much, it will hurt your body, and it's not good.