How to make leeks delicious and simple, how to make leeks delicious

You can make baked eggs with leeks and seafood, and the preparation method is as follows:60 grams of minced leeks, 5 shrimps, 5 eggs, and 8 clams. 5 grams of salt, 2 grams of white pepper and 2 grams of chicken powder.

Production steps: 1. Knock the eggs into a bowl, add minced leeks, shrimp and washed clams, mix and season with seasonings.

2. Prepare a container that can be heated, pour the egg liquid into the pot, cover the lid, heat on high heat for a minute, then heat on low heat for a minute, and finally turn off the heat and simmer for 1-2 minutes, remove the lid and serve.

Leek box. Materials Dough Skin:; flour a200g; about 140g of boiling water; flour b100g; 60g of warm water (cold water is also OK on hot days); Stuffing ingredients:

3 eggs; 200g leeks; 50g vermicelli; 10g shrimp skin; thirteen spices 1g; salt 6g; a few peppercorns; Cooking oil 20g preparation.

I usually cook in the box, and I like to use boiling water to scald the noodles and cold water and mix the two noodles together to make the dough, which is neither like completely using hot noodles and some sticky bags, nor like completely using cold water and noodles to dry the noodles. In this way, although there is one more step to mix the noodles, the dough is easy to operate when wrapping the box, and the taste is delicious after cooking. Even if it is cooled, the skin is not hard.

Okay, let's get down to business first, let's talk about the reconciliation steps:

First of all, put 200g of flour in flour A with boiling water and boil; Then use 60g of cold water (warm water can be used in winter) to mix 100g of flour B and boil;

Mix the two kinds of dough and knead well, wrap the plastic wrap and let rise for half an hour;

The dough can be mixed during the process of rising

Wash the selected leeks, chop them with moisture, and put them in a pot, this step can also be done before mixing the noodles;

Add a little salt to the eggs, pour in the egg liquid after the oil is hot, stir with a spatula while frying, or chop them into a basin after frying;

In fact, I prefer the leek box without shrimp skin, you can eat the original flavor of leeks, but in order to let children eat more shrimp skin to supplement calcium, put a little less, depending on personal preference;

Pour the oil into the pot, put a few peppercorns to fry the fragrance, take out the peppercorns and throw them away, pour the pepper oil into the leek filling, put about 1g of thirteen spices, 6g of salt first, and then put salt when the dough wakes up and wraps up, if the salt is put too early, the leek filling will come out of the water and is not good for the package;

Put the proofed dough on the cutting board, sprinkle flour and knead well, and divide it into about 60g of agent;

At this time, put salt and mix well to start wrapping;

Take a drug, roll it into a thick dough sheet in the middle and thin around it, put the filling, and wrap it into a lace pattern;

The simpler wrapping method can also pinch the edge, press the lace with the help of a small fork, and wrap it without revealing the filling;

After the pan is heated, use a brush to smear a little oil, you can put two at a time, cover the pot, and sear it on medium-low heat until golden brown on both sides.

Steps for stir-frying nine dishes with clam meat:

Crafting materials. 200 grams of clam meat, 150 grams of nine vegetables, 15 grams of soy sauce, 15 grams of monosodium glutamate, 15 grams of cooking wine, 5 grams of refined salt, 5 grams of green onions, 5 grams of ginger, 5 grams of garlic, 10 grams of sesame seeds (baked), 50 grams of sesame oil.

Dish features: white and green, fresh and tender meat, crispy clam meat.

Steps: 1. Remove the shell of the clam meat, wash it, remove the meat hair, cut it in the middle, remove the black heart, and cut it into large slices with a thickness of 3 mm.

2. Pick and wash the nine vegetables and cut them into 4 cm long segments; Peel the green onions, garlic and ginger, wash and finely chop.

3. Blanch the clam meat in boiling water. Pour the sesame oil into the pot, when it is hot, put in the minced green onions, minced garlic and ginger to stir-fry to make the fragrance, put in nine vegetables, stir-fry a few times, put in the clam meat, after stir-frying, add soy sauce, monosodium glutamate, cooking wine, salt, etc., fry slightly and put it on the plate, sprinkle with sesame seeds, you can.

How to choose nine dishes:

First: Nine vegetables with yellow, messy, yellow, and insect eyes must not be bought, and they should not be given for free, and they look too stout, and they may use too much fertilizer to buy carefully.

Second: we need to choose nine vegetables with thick roots, as well as smooth root cuts, fresh and green colors are good, such nine vegetables have high nutritional value; On the contrary, the nine vegetables with thin and uneven roots are not fresh and nutritious.

Thirdly, we grasp the root of the nine vegetables and observe the leaves, which are very fresh if the leaves can stand upright, and if the leaves are loose and drooping, they are not fresh.

Fourth: Nine vegetables are divided into wide leaves and narrow leaves, and the leaves of the wide leaf nine vegetables are light green, with less fiber and better taste; The leaves of the fine-leaved nine vegetables are slender, the leaf color is dark green, the fiber is more, and the taste is not urgent, and the wide leaves are thick.

Fifth: Pinch the roots, the nine vegetables that can be pinched with your fingers are fresher because there is less water loss. Buy nine dishes, five ways to teach you to buy fresh nine dishes, is it very simple, used to buy nine vegetables, see a lot of people to buy; Or think that the thicker the better; What's more, I think it's good to have insect eyes, which is natural and unmedicated.

The easiest way to do this is to stir-fry directly with leeks and eggs.

Leeks, eggs and appropriate seasonings are made. The leek box is the best to eat.

There is nothing wrong with eating a delicious dish.

Recommended way to make leeks delicious:Ingredients: eggs, cooking wine, salt, leeks, ginger, light soy sauce, chicken essence, etc. Sentenced to travel.

1. Beat the eggs into a bowl, add cooking wine and salt and beat evenly.

2. Wash the leeks, control the moisture, cut them into 3 cm long sections for later use, and cut the ginger into shreds.

3. Heat oil in a pie pot, add eggs and stir-fry them.

4. Leave the bottom oil in the pot and fry the ginger shreds, pour in the leeks and stir-fry, wait for the leeks to break, add light soy sauce and stir-fry evenly.

5. Pour in the scrambled eggs, stir-fry evenly with fast residue, and add chicken essence to taste.

The delicious way to make leeks is as follows:Ingredients: 1 small handful of leeks, 4 pieces of dried fragrant vegetables, 1 3 red peppers, appropriate amount of salt, appropriate amount of oil, 1 tablespoon light soy sauce, half a tablespoon of oyster sauce.

Steps: 1. Ingredients. This is shown in the figure below.

2. Wash and cut the leeks into sections; Remove the seeds and shred the red pepper. This is shown in the figure below.

3. Dry wash and cut into thin strips. This is shown in the figure below.

<>5. Add light soy sauce, oyster sauce and a pinch of salt to taste, and add a little water. This is shown in the figure below.

6. Stir-fry constantly, until the fragrant dry absorbs the soup and becomes soft and fluffy, add leeks and red pepper shreds and stir-fry well, and then you can get out of the pot when the leeks become soft. This is shown in the figure below.

Pumpkin pie with leeks.

Steps. Ingredients: 300 flour, baby pumpkin, 200 ml warm water, vermicelli, spicy fresh, pepper, oyster sauce, salt.

1. Pour 300 grams of ordinary flour into the plate, mix the dough with 200 ml of warm water, stir it into a soft large dough flocculent, knead it into a soft dough, cover the lid, and let the dough rise for 30 minutes.

2. Prepare a tender pumpkin, rub the pumpkin into fine shreds, because the pumpkin is relatively tender, so you don't need to peel it, add the amount of salt to the pumpkin shreds, grab and mix evenly and marinate for 15 minutes, and kill the water in the pumpkin. Pour out the marinated water and squeeze out the excess water. Cut into small pieces and place in a basin for later use.

3. Prepare a handful of vermicelli into hot water, soak for 10 minutes, a handful of washed nine vegetables, cut off the old roots, and then chop it, and cut the soaked vermicelli into small pieces, and put the nine vegetables and vermicelli into the pumpkin crush.

Fourth, pour some cooking oil, fully stir evenly to prevent the filling from coming out of the water again after adding salt, then add an appropriate amount of salt, half a spoon of spicy fresh, half a spoon of pepper, and then put some oyster sauce to enhance the freshness, and finally pour sesame oil to enhance the fragrance, and fully stir the pumpkin filling again to make it.

5. The cut dough does not need to be kneaded, directly kneaded into long strips, cut into uniform small flour agents, take a dough agent, knead it round first, and then flatten it. Roll it out into a large round cake, the thinner the better, and the softer it will eat.

6. Spread the adjusted filling and spread evenly. Then cover with a sheet of dough and pinch it tightly at the edges to prevent the edges from being exposed.

7. After all is done, put it into the preheated electric baking pan, brush a layer of oil on the surface, lock the moisture, turn on the fire for two minutes, turn it over after the bottom is slightly yellow, and continue to burn it for two minutes, both sides are golden, the cake is cooked when it is puffed up, and the fire branding shortens the baking time, and the color of the vegetables remains emerald green and is not easy to change color.

Leeks can be used to make a lot of delicious food, but my favorite is the leek cake, which is simple to make and crispy and delicious. The preparation of the leek cake is as follows:

First of all, clean the leeks and cut them into small cubes, sprinkle with some salt, and marinate for a while.

Then, add an appropriate amount of flour, two eggs, an appropriate amount of salt, chicken essence, and thirteen spices to a large bowl, and stir with warm water to form a more viscous batter.

Then, pour the leeks into the batter and stir well.

Finally, pour in an appropriate amount of batter in the electric cake stall, press the pancake button, and after the button is adjusted, turn over and fry again, fry until both sides are golden brown and then put it on the plate, let it cool and serve.

Leeks are nutritious vegetables and can promote intestinal peristalsis, leeks have a wonderful fragrance, can volatilize essential oils and sulfide special components, can emit a unique spicy smell, help to regulate liver qi, increase appetite, enhance digestive function, and leeks can moisten the intestines, leeks contain a lot of fiber, after eating leeks can effectively discharge the toxins in the intestines, but also promote appetite, laxative and other phenomena.

Leeks can be made into egg cakes or fried leeks and leek dumplings, when making leeks, you need to wash and cut the leeks into sections or wash the shrimp meat, add oil to the pot, burn until six mature, put in ginger and shallots and stir-fry, and then put in shrimp leeks and other seasonings according to personal preferences to place the seasoning, which can effectively supplement the effects of qi and blood, warm the stomach and lower blood pressure, but leeks can not drink liquor and eat together, it is easy to have symptoms such as fire, and there will be physical discomfort and other phenomena, leeks contain a lot of oxalic acid, Milk is rich in trace element calcium, but when the two are drunk together, there will be indigestible calcium oxalate in the future, and the accumulation of this substance in the human body can easily cause dieting and other phenomena.

When making leek filling, you can pour some sesame oil on the leek, which can prevent the leeks from appearing with moisture, resulting in excessive moisture in the filling, and leeks are common vegetables, leeks are warm, have the phenomenon of tonifying the kidney, warming yang, etc., and the effect of a liver and stomach, leeks have a special smell, containing sulfide and rich plant fiber, which can increase appetite, improve the digestive tract and digestive tract and digestion. Therefore, leeks can be made into leek eggs, leek cakes or leek stuffed dumplings for consumption, but when using dumplings, it is not advisable to drink liquor, beef and milk are eaten together, and adverse reactions such as bloating, abdominal pain, nausea and vomiting are easy to occur after eating.

The best way to make leeks. That must be fried leeks with dried shrimp, an artifact for rice, and leek egg dumplings, the family sits together to make dumplings, eats leek egg dumplings, and eats a long family for a long time!

Scrambled eggs with leeks, or scrambled clams with leeks. Then stir-fried squid with leeks. They are all very good vegetable spines, no matter how you make leeks, you have to do them carefully. The stir-fried dishes are very fragrant.

Stir-fried thousands of leeks, scrambled eggs with leeks, dumplings wrapped in leeks, etc. are all more delicious.

In our daily diet, there are a lot of vegetables, and different vegetables have different nutritional values, so do you know what nutritional values leeks have? What is the efficacy and function of leeks? What are the benefits of eating leeks in spring?

Don't worry, I'll introduce them to you one by one!

Ingredients. A handful of leeks, a little salt, a little fresh taste.

The preparation of stir-fried leeks.

1.Leeks remove the roots of the dirt leaves, and the yellow leaves of the pointed cloth, and clean them.

2.Cut the leeks into pieces of about five centimeters.

3.Heat a little oil in a wok and add the leeks and stir-fry quickly.

4.Add a little soy sauce and a pinch of salt, stir-fry quickly and turn off the heat.

5.It can be eaten on a plate, and it is very simple and delicious.

Ingredients. More than a dozen leeks, a carrot, an egg, 60 grams of flour, an appropriate amount of salt, and an appropriate amount of oil.

Preparation of dish pancakes.

1.Wash the leeks and carrots.

2.Finely chop the leeks and carrots.

3.Place the flour in a larger bowl.

4.Mix into a paste (until there is no granularity).

5.Crack in the eggs.

6.Put in the leeks and carrots, salt.

7.Stir to combine.

8.Put oil in the pan, (you don't need to put too much oil).

9.Pour in the batter and gently round (I'm not a pan).

10.Fry until the side is slightly rolled up, turn over and fry the other side, fry slightly yellow and cooked, and fry all the cakes in turn (I fried four of the above ingredients).

11.Place on a cutting board and cut crosses and place on a plate.

Ingredients. A handful of leeks, an appropriate amount of barbecue sauce, an appropriate amount of soy sauce, a little pepper, a little cooking wine, and a little peanut oil.

Preparation of grilled leeks.

1.Prepare the materials.

2.Wash the leeks and cut off the roots and tails: skewer them with bamboo tips.

3.Now mix the sauce, pour the soy sauce, cooking wine, pepper and peanut oil together to make a sauce and set aside.

4.Pour the barbecue sauce into a bowl and set aside.

5.Place the skewered leeks in a baking dish lined with tin foil and brush with the sauce.

6.Preheat the oven to a medium layer and bake at 200 degrees for 10 minutes.

After a few minutes, take out and brush with the barbecue sauce: remember to brush both sides evenly, put it in the oven and bake for 5 minutes: turn the other side up and bake for 5 minutes: (20 minutes of baking).

Ingredients. 500g leeks, appropriate amount of sesame oil, six cloves of garlic, five slices of ginger, six red peppers, appropriate amount of salt.

Preparation of pickled leeks.

1.Wash the fresh leeks and soak them in clean water for 1 hour.

2.Remove the leeks, drain and dry them in a ventilated place.

3.Chop the chili, garlic and ginger.

4.Cut the leeks into pieces and add three tablespoons of salt, dried chilies, minced garlic and ginger.

5.Put a spoonful of sugar.

6.Grasp well evenly.

7.Grab the leeks and put them in a container, pour in an appropriate amount of sesame oil, cover with a lid, refrigerate for a day and a night, and then eat.