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I hate the people and things around me, so the most important thing in my heart is that I am irritable in my heart, and I have encountered unequal things, so I have such thoughts in my heart.
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It may be that you have encountered a lot of unhappy things recently, and you have accumulated too much and caused you to be very depressed, so it is recommended that you go out for a walk and relax.
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I think it's mainly because I'm in a bad mood, so I need to adjust my mentality at this time.
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This feeling can cause distress and distress, but keep in mind that emotions and feelings don't always correspond to reality. Here are some suggestions that will hopefully help you deal with this emotion:
1.Self-examination: First, try to examine your inner feelings. Sometimes we may be too self-critical or over-interpret the reactions of others, resulting in negative perceptions. Try to objectively evaluate yourself and the way you interact with others.
2.Communicate with others: If you feel strained or unfriendly with the people around you, try to have an open and honest conversation with them. Communication can help clarify misunderstandings, solve problems, and improve mutual understanding.
3.Seek support: Share your feelings with family, friends, or someone you trust, seeking their support and understanding. They can give you encouragement, support, and advice.
4.Boost self-confidence: Develop a positive self-image and self-confidence. Focus on your strengths, achievements, and values, and learn self-acceptance and tolerance. Being active, exercising, and pursuing your hobbies can help boost your self-esteem and self-confidence.
5.Seek professional help: If negative emotions and feelings of self-worth continue to affect your life and well-being, it may be worth considering consulting a mental health professional, such as a counselor or psychologist.
Remember that everyone has fluctuations in emotions and feelings, and you are not alone. Focusing on your emotional well-being, as well as good communication and understanding with the person who is laughing, can help you build healthier, more positive relationships. <>
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Summary. I can't see it.
I feel the urge to hit him.
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
What if he keeps hanging around me?
【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
I feel the urge to hit him.
If you can't communicate with him on a regular basis, treat him as if he's a stranger. 【】Fade treatment. 【】
I can't see it. 【】
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