How long is the best time to stew crucian carp soup? 5

20 to 40 minutes is best.

Crucian carp contains a comprehensive and high-quality protein, which strengthens the skin's elastic fiber composition. The taste is sweet and fragrant. In particular, it has a peculiar effect on relieving early wrinkles caused by mental factors such as stress and lack of sleep.

Crucian carp soup is rich in protein, which has the effect of promoting and lowering milk, and also has a good tonic effect on the recovery of the mother's body.

Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard greens, sea cucumber, honey, pork liver, chicken, pheasant meat, venison, as well as traditional Chinese medicine Ophiopogon and Magnolia officinalis. Do not drink tea before and after eating fish.

It is suitable for people with chronic nephritis edema, cirrhosis ascites, and dystrophic edema; It is suitable for pregnant women who lack postpartum milk; It is suitable for people with weak spleen and stomach and unfragrant diet; It is suitable for people in the early stage of measles, or those who are unpleasant to measles; It is suitable for hemorrhoids bleeding and chronic dysentery; It is not advisable to eat more during the period of cold and fever.

Method: 1. Raw materials: crucian carp, green onion, ginger, coriander, radish.

2. Wash the crucian carp and dry it with kitchen paper, and cut the green onion and ginger into shreds.

3. Put oil in the pan, fry the crucian carp, and serve.

4. Stir-fry the remaining oil with green onions and ginger to bring out the fragrance.

5. Mix with hot water and put the crucian carp in it.

6. Simmer until milky white, add salt and white pepper.

7. Add shredded radish and bring to a boil.

The crucian carp is fried in oil first, then put in the appropriate amount of green onion, ginger, garlic and large ingredients, add water, boil on high heat for about 5 minutes after the water is boiled, and the soup is milky white with salt and monosodium glutamate.

An hour and a half on it milky.

Crucian carp soup generally needs to be boiled for about 20 minutes, but it should not be stewed for too long, otherwise it will make the fish old, lack of fresh and tender taste, and will cause some nutrients to be lost, so you must pay attention to it during the cooking process.

When stewing crucian carp soup, it is generally important to choose the right seasoning, and you can add some seasonings such as green onions, salad oil, and pepper water to increase the taste. There is a certain skill in stewing crucian carp soup, first after the wok is heated, add a little oil, put in the crucian carp after the oil is hot, fry it slightly on both sides, and then add an appropriate amount of water, salt, ginger slices, chopped green onions, after boiling over high heat, turn to low heat and stew until the soup is milky white, pour in sesame oil, and you can eat.

Crucian carp is mainly an omnivorous fish that feeds on plants, its meat is delicate, not only has high protein content, but also good quality, and the human digestion and absorption rate can reach 96%. In addition, it can provide essential amino acids, minerals, vitamin A and vitamin D, so eating crucian carp in moderation is also beneficial to the human body.

Because the nutritional value of crucian carp soup is relatively high, many people will make crucian carp soup at home to replenish their body, and then in the process of making crucian carp soup, we can also add some vegetables, which is richer in vitamin content, and the fish soup will not feel greasy when drunk, and many have stomach problems.

Drinking some crucian carp soup often can also play a role in nourishing the stomach, so how long is the most nutritious crucian carp soup?

The meat of crucian carp is delicate and nutritious, making it suitable for many people. The nutritional value of boiling crucian carp soup in life is relatively high, but if you want to taste better, you must master the best time to boil, under normal circumstances, you can simmer for 20-30 minutes on low heat after frying.

1. How long is the right time for crucian carp soup to stew.

Let's start by learning how to make some crucian carp soup and how to make a delicious soup. First, marinate the processed fish, and mix the seasonings such as onions, ginger, garlic and other seasonings with cooking wine to evenly mix with the fish, which is to remove the fishiness and increase the taste of the fish soup.

Marinate for about 10 minutes, and set aside after marinating.

Put an appropriate amount of oil in the pan first, heat it and stir-fry the ginger until fragrant, then put the fish in the pan and fry it. Don't flip it around, just fry the fish on both sides and you're done. Then pour in an appropriate amount of water, reduce the heat and simmer.

After the water is boiled, put in various seasonings such as salt, and you can also choose to put in some tofu, which will be more delicious and the nutritional value is not low. If you want to drink a more delicious fish soup, then you only need to add salt. Then continue to simmer over low heat for 15 minutes, don't cook too long, which will affect the taste.

When cooking, the soup may become smaller, and a little water will have to be added after a while to prevent the fish stock from drying out.

After cooking, the delicious and nutritious fish soup is made, and the crucian carp soup with wolfberries is very delicious, because the crucian carp soup is very rich in protein, which is suitable for pregnant women and other low blood pressure.

of people who eat. It's not difficult to make delicious crucian carp soup at home, and the method described above is very simple.

2. The nutritional effect of crucian carp soup.

The meat of crucian carp is very delicate, and its meat is sweet and has a very high nutritional value. Eating crucian carp can replenish deficiency, warm the stomach, and also replenish the middle and invigorate qi.

It has a miraculous effect in lactation.

Crucian carp can strengthen the spleen and promote dampness, so it targets weakness of the spleen and stomach.

It is a very good nutritional product for people with edema symptoms, crucian carp can not hide its nutrients no matter how you do it, and it is delicious, it is very suitable for making stock, no matter what crucian carp soup is, its soup is very delicious, and it can be effective ** diabetes.

Asthma and bronchitis.

and other disease symptoms.

The time of boiling crucian carp soup also needs to be combined with the specific situation and personal taste, if the size of the crucian carp is larger, you need to boil for a while, if you like the soup base to be richer, you can also stew for a while, but the time of boiling should not be too long, it is best to control it within 30 minutes, 15-20 minutes is appropriate, so as not to cause the fish to be soft and rotten, and the taste is not good.

2 When to add salt to crucian carp soup.

5-10 minutes before turning off the heat.

When boiling crucian carp soup, it is not advisable to add salt too early, or put salt before boiling, because if you add salt in advance, it will make the soup taste particularly salty, and salt will be stewed in the soup for a long time will produce substances that are not good for the human body, affecting health, so it is recommended that when the fish soup is about to be stewed, turn off the heat about 5-10 minutes before the salt, at this time, salt can enhance the umami in the soup, and will not destroy the taste of the fish.

3 Whether to use high or low heat for crucian carp soup.

It is recommended to have a low heat. When stewing crucian carp soup, it is very important to master the correct heat, as long as you master the heat, the soup can also be stewed rich and nutritious, it is generally recommended to use low heat to simmer crucian carp soup, so that the fish soup stewed out is very delicious, but if you want to boil it quickly, you can also adjust the heat to stew, but it is not advisable to turn on the high heat, so as not to affect the taste of the crucian carp soup.

4 What is the nutritional value of crucian carp soup.

1. Beauty and beauty.

Crucian carp soup is rich in selenium, as well as a lot of vitamin E, and selenium is an indispensable element of heart metabolism, with a good antioxidant effect, the same vitamin E is also an antioxidant component, often drink crucian carp soup can act on the skin, improve roughness, has a certain beauty and anti-aging effect, suitable for female friends to eat.

2. Enhance resistance.

The main ingredients in crucian carp soup are water, papaya, and crucian carp, which are high-protein foods, and proper consumption in ordinary life can provide raw materials for the human body to synthesize immune factors, which can enhance humoral immunity to a certain extent. And it is very nourishing, which can relieve the cold in the body and avoid colds.

3. Promote milk secretion.

Crucian carp soup is rich in high-quality protein, and protein is the main component of milk, lactating women eat some mutton soup can promote the synthesis and secretion of milk, can supplement nutrition for nursing mothers, and promote the growth and development of the fetus.

The best time to boil crucian carp soup is about 15-20 minutes. The time to boil crucian carp soup also needs to be combined with the specific situation and personal taste, if the size of the crucian carp is larger, you need to boil for a while, if you like the soup base to be richer, you can also stew for a period of time, but the time of boiling should not be too long, it is best to control within 30 minutes, 15-20 minutes is appropriate, so as not to cause the fish to be soft and rotten, and the taste is not good.

25 to 30 minutes.

One of the most important things to do when making crucian carp soup is to pay attention to the heat.

The steps are as follows: 1. Buy two freshly killed crucian carp with a moderate size. When washing, all the fish scales should be cleaned, and the inside of the fish belly should also be washed, so as not to smell fishy in the soup; After washing, apply appropriate salt to the fish and let it marinate for 10 minutes; Prepare three chives, wash them, knot them and set aside; Slice a few slices of ginger (depending on the size and amount of the fish); Apply ginger juice evenly to the pan (to prevent the skin from sticking to the pan), pour in the salad oil and light the fire.

2. The oil should not be too hot, turn the heat low, gently put the fish into the pot, and at the same time put in the ginger slices, and turn up the heat; Fry until the skin of the fish is slightly golden brown, and gently turn the fish over until it is also slightly golden brown; During the frying process, pay attention to turning the pan to make the fish evenly fried; Reduce the heat, add cold water until the fish is submerged, put in the prepared green onion knots, turn on high heat and bring to a boil; Turn the fish over, cook for another 5 minutes, add an appropriate amount of salt, and continue to cook until the soup is milky white; Add MSG and cook for two minutes.

Buy two freshly killed crucian carp and be of moderate size. When washing, all the fish scales should be cleaned, and the inside of the fish belly should also be washed, so as not to smell fishy in the soup; After washing, apply appropriate salt to the fish and let it marinate for 10 minutes; Prepare three chives, wash them, knot them and set aside; Slice a few slices of ginger (depending on the size and amount of the fish); Apply ginger juice evenly to the pan (to prevent the skin from sticking to the pan), pour in the salad oil and light the fire. The oil should not be too hot, turn the heat down, gently put the fish into the pot, and at the same time put in the ginger slices, and turn up the heat; Fry until the skin of the fish is slightly golden brown, and gently turn the fish over until it is also slightly golden brown; During the frying process, pay attention to turning the pan to make the fish evenly fried;

Reduce the heat, add cold water until the fish is submerged, put in the prepared green onion knots, turn on high heat and bring to a boil; Turn the fish over, cook for another 5 minutes, add an appropriate amount of salt, and continue to cook until the soup is milky white; Add MSG and cook for two minutes.

It is generally recommended to simmer for 15-25 minutes.

Crucian carp is used to stew soup, not only nutritious, but also its taste is sweet, so it is deeply loved by people, and under normal circumstances, the time of stewing crucian carp should not be too long and not too short, generally in 15-25 minutes, if the time is long, the fish meat of crucian carp will be soft and rotten, which will not only affect its taste, but also lose other nutrients such as water-soluble cellulose in crucian carp. If the fish is relatively large, the stew time can be extended appropriately, but it should not exceed 30 minutes.

It is recommended to use hot water, because the hot water pot can make the protein in the fish shrink and solidify, maintain the integrity of the fish to the greatest extent, and the loss of nutrients in the fish will not be much, the stewed soup is milky white, delicious, if you use cold water, the fish stewed for too long, crucian carp may cause the fish to paste because of the rise in water temperature, not only the loss of nutrients, the taste of the fish will also decrease.

The preparation of crucian carp soup is as follows:

1. Prepare 1-2 crucian carp, ginger slices, salt, chopped green onions, and an appropriate amount of rice vinegar.

2. Remove the scales of the crucian carp, clean the blood water, and control the moisture.

3. Put an appropriate amount of oil in the pan, when the oil is warm to 8 minutes, add the crucian carp and fry until golden brown on both sides.

4. Pour in hot water, ginger slices, and rice wine, and cook for 15-25 minutes.

5. It is best to put an appropriate amount of salt, sprinkle with chopped green onions and put it in a bowl to eat.

Crucian carp soup is a common nutritious and delicious soup in our life, the soup is milky white, delicious, rich in protein, and has the effect of beauty and beauty. It has a miraculous effect on wrinkles caused by mental causes such as excessive mental stress and poor sleep quality. But some friends make crucian carp soup soup at home is not white, today I will tell you how to make a bowl of crucian carp soup at home with milky white and delicious taste.

Raw materials: 300-500 grams of fresh crucian carp, 300-500 grams of white tofu, 50 grams of peanut oil, 750-1000 grams of boiling water.

Ingredients: 10 grams of sugar, 2-3 grams of chicken essence, 10-15 grams of cooking wine, two pieces of ginger, 10 grams of shallots, 5 grams of salt, 3-5 grams of white pepper.

Cooking method: 1 Remove the scales, gills, guts and internal organs of the crucian carp, and clean the black mucous membrane inside the fish maw, and place it in a basin for later use.

2 Cut the white tofu into cubes and place in a bowl for later use.

3 Pour oil into the wok, heat the oil to 70% hot, pour the crucian carp into the wok, fry until it is slightly yellow on both sides, add cooking wine, boiling water, ginger slices, tofu, skim off the foam in the pot, boil over high heat until boiling, turn to low heat and simmer for 10-15 minutes, add salt, chicken essence, sugar, put the pot in the pot, sprinkle with chopped green onions, and a pot of crucian carp tofu soup with milky white and delicious taste is ready.

1 Crucian carp soup must be purchased live fish, otherwise it is easy to affect the taste of eating.

2 Before the crucian carp stew soup, be sure to fry the crucian carp until both sides are slightly yellow and stew the fish in the next pot, otherwise it will be difficult to stew the milky white fish soup.

3 After the crucian carp soup comes out of the pot, it is recommended to drink it all before cooling, otherwise it will have a slight fishy smell.

4 When stewing crucian carp soup, add an appropriate amount of milk to make the soup more milky.