How to create space to shoot when facing close defense

First of all, it is a matter of attitude, and the defense must be determined, not fearful. The second is the physical problem, which depends on what kind of opponent your physical fitness is suitable for defending, for example, if you are 170 and you can defend against 190, you will definitely not be able to defend against 190, height and strength are disadvantages. On the other hand, your 190 is not suitable for defending 170, and you can't be flexible in speed.

Finally, there is the technical problem, in the case of comparable physical conditions, defensive skills and experience are the decisive factors, for 1-on-1 individual defense, I think the best strategy is to put the shot and not let go of the burst, after all, the shooting rate can not be compared with the blue, of course, if you are defending the pitcher, then you have to close the press. If it's a fast breakout, it depends on the actual situation. I generally choose to guard aside and put it aside.

Defending opposing players dribble skillfully, accustomed to breaking through one side, leaving the other side ready to slide sideways at any time. Finally, defense is also a team cooperation, teammates should pay attention to the weak side of the fill, try to force the defenders to the corner and the bottom line, good defense is not all reflected in the data, not a block or steal must be the best defense. In fact, the best defense is to force the attacking player to miss the shot and then win the blue cricket.

Quite simply, two answers! 1.You have to be very good at the ball to do it!

Just take a look at Guangdong Wang Shipeng's play, and the horizontal retreat is another feint. Defending you is either a foul or a pass. Close defense is generally to feint and shake off first, unless you have Kobe's feel!

Turn around and jump shot. If you can't do that, pass it on to your teammates! and 1's basketball is not fun to play!

In the case of high intensity, it is inevitable that the shooting percentage will decrease or the turnover rate will rise, but it is not without a solution, give the landlord a few suggestions:

1: In the face of high-intensity defense, pay attention to strengthening the awareness of feints and fouls, because high-intensity defense, it is still difficult to avoid fouls, and the opponent will inevitably reduce the defensive intensity after repeated fouls, so as to create better shooting opportunities.

Two: teamwork is very important, in the case of high-intensity defense, the players pass and share the ball more between them, and are not in a hurry to dribble and shoot, our side has a small amount of movement, and the high-intensity defender has a lot of movement, either the defender gives up high-intensity defense, or is ready to lose physical support in the second half of the game.

Three: Strengthen one's own confrontation ability, mainly strength and endurance, it takes time and patience, but it will work naturally.

You can cooperate with teammates to block and dismantle, run to open positions to create shooting opportunities, and it is recommended that the landlord practice dribbling, which is very important to improve basketball.

First of all, you have to train your body to make yourself stronger. The second is to look for opportunities, pass the ball more, and don't blindly dribble the ball yourself.

You can imitate Kobe Bryant to fake on the spot to shake the opponent away and create opportunities to shoot. You can also use your shoulders to push the opponent away before shooting, but don't use too much force in this action, which is easy to cause fouls. Or raise your hand up and pretend to shoot, and the opponent will be tricked into jumping up, and then you can dribble the ball around him and shoot again.

You can also shoot when he's jumping, causing the defender to foul. There is also to rely on experience, and you can understand it slowly, I hope it can help you.

High intensity, you can only use higher intensity, you can't be afraid, when the intensity is high, it is easy to shake, shake, and make fouls.

It's best to jump shot, if he doesn't jump as high as you or if he hasn't caught up yet, shoot directly; I still recommend the jumper.