I want to learn how to throw basketball, how to throw the ball in basketball

You have to have a soft touch and a precise touch of the ball, and if you just start playing, don't think about it, and practice the basics of shooting and layups. If you get to a certain level with your backhand, you're ready to try. It's very simple, you go to shoot with one hand, from near to far, plus practice backhand layup assist, when you can shoot with one hand outside the 3-point, you can take the next step.

First of all, when throwing, the wrist should be relaxed, only when throwing the ball, and the fingers should be as wide as possible to ensure that the ball can move forward according to the predetermined route. Because of the one-handed throwing of the ball, so the uncertainty of the ball after the shot is large, in other words, it is easy to produce deviations, and the people who shoot accurately rely on hard practice, and secondly, because they have an accurate shooting posture. You can go and see the NBA throwing, it's all posed, not imaginative.

Accurate shooting posture allows you to not worry too much about the control of power, just control the direction, and when facing defense, just adjust the angle of the shot and put a little more force on the wrist. As for how to practice the wrist, it is recommended to practice dribbling, learning a little street basketball dribbling is helpful for the flexibility of the wrist and fingers Finally, you should practice fast from slow, as long as you have a throwing posture at the beginning, don't care how slow it is, the more familiar the faster, when you can shoot quickly, you will have the essence of throwing and I play so hard, if you don't give me points, I will be anxious with you!!

Defenders need to be quick, flexible, possessive and creative

If you want to master this skill as a defender, you must first identify an idol, Kidd and Nash are very good, I also play in the guard position, and some passes really need to confuse the opponent

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In fact, of course, it is necessary to pay attention to accuracy in practicing throwing, but I think that 8 is 7 and it is more important to pay attention to fast, and it is easier to score 5 when you are unexpected. Quasi I also k not e said more j, the main thing is to practice more, Kobe Bryant 4 once said that the shooting posture of the textbook 2 on the m is still better than the posture of his l free 8, so 2 don't K care how you f throw, look at others D plus v more practice, it will naturally take shape, what you said you have to double 8 feet to jump before v can throw, in fact, you have this kind of square 0 method x can be unexpected, I am an e j friend u also l like this, it is difficult to judge his shot 3 speed is very fast, every time I want to cover him, the result is that he ball out k I haven't jumped yet, The speed can be imagined. If you want to run and throw, you have to combine it with three W steps on the D basket, and you can change the F basket to throw 2Y, the main thing is to practice M to understand the 8 truths.

With 3 on b are my own u with my hand 4 out of the word, not y like upstairs g are copied, give me a b jia thank you.

Shoot quickly, otherwise it will be easy to cover. And the throwing pays attention to the strength of the wrist. The fox degree is a little bigger.

Personally, I think if you are not tall, you can practice more to practice breakthroughs.

Practice more! It's simple! Shoot fast!

1. Throwing hand shape: the most important thing is to be soft, do not throw the ball with your wrist, because the wrist throwing ball will be difficult to control, easy to throw, and the shooting speed is relatively slow. A good hand shape should be to push up with your arms, as high as possible, while your fingers pull the ball out.

2. Throwing process: look for opportunities to break through, lower the center of gravity when breaking through, and pay attention to the protection of the ball. When you have passed the defender, approach the hidden skin basket, slow down, and lower the center of gravity when breaking vertically upwards, paying attention to the protection of the ball.

After passing the defender, take the envy and tease the basket, slow down, jump vertically upward, keep your body balanced, and throw a shot. 3. The key to throwing: the sense of rhythm should be good, and the connection between dribbling breakthrough and throwing action must be smooth; Slow down before throwing, unless you want to eat hot pot or let the ball bounce out of the frame; The last step is to jump high