Garlic sprouts are delicious to stir fry with vegetarian dishes, and what is delicious home cooked f

Stir-fried tofu with garlic moss is very delicious, cut the garlic moss into sections and blanch the water, cut the dried tofu into slices, heat the oil in the pot, stir-fry the green onions, add the dried tofu and stir-fry, add light soy sauce, five-spice powder, put in the blanched garlic moss and stir-fry it evenly, season it with salt and it is delicious.

Garlic moss can be fried fungus is very delicious, or you can put eggs to fry together, garlic moss fried fungus eggs, very vegetarian and very rice.

Ingredients 200g garlic, 200g black fungus seasoning Appropriate amount of blending oil, appropriate amount of salt, 1 2 sausages, appropriate amount of soy sauce, appropriate amount of monosodium glutamate Stir-fried fungus with garlic Step 1 The method of stir-frying fungus with garlic moss is complete After soaking the fungus, wash and cut the garlic moss. Slice the ham sausage and set aside Step 2 How to fry the fungus with garlic** Remove from the pot, put the oil, heat the oil and put in the ham sausage and stir-fry Step 3 The home-cooked method of stir-frying the fungus with garlic Add the garlic moss and stir-fry until medium-rare Step 4 The simple method of stir-frying the fungus with garlic Add the fungus and stir-fry for half a minute, add salt, and remove the monosodium glutamate.

Garlic moss can be used to scramble eggs, which tastes good, and if you have it, you can also fry tofu skin, but garlic moss and meat are the best match.

Garlic sprouts and eggs are the best because of vegetarian dishes, so he should first blanch in water for a minute to two minutes After the oil is hot, put the eggs to scramble the eggs, and then put the garlic sprouts after the oil is hot, put a little light soy sauce, salt, and the eggs out of the pot.

Garlic sprouts and shiitake mushrooms are fried together to taste, garlic sprouts and shiitake mushrooms are very high in nutrients, shiitake mushrooms with garlic moss vegetarian dishes, delicious, better nutritional matching.

The more common thing is that garlic sprouts and eggs are scrambled and tasted better.

What vegetables are delicious fried with garlic? Garlic moss can be stir-fried with eggs, fungus, dried tofu, etc.

What vegetables are delicious fried with garlic? Garlic moss well, more smelly, because the dish he fried is a bit garlic garlic flavor, if you fry it with bacon, it will be more delicious, you have to put some ginger in it, so that the disadvantage of this delete the smell.

What kind of vegetarian dishes are delicious fried with garlic moss? Stir-fry garlic and cucumber slices together. Absorb each other's flavors and taste delicious.

Scrambled eggs with garlic.

Ingredients: garlic moss, eggs, fungus, carrots.

Steps: > Step 1: Prepare the ingredients.

Step 2: After the hot pan and cold oil are boiled, add green onions, ginger and garlic to stir-fry until fragrant, add garlic and stir-fry until broken.

Step 3, add seasoning, salt, extremely fresh, five-spice powder, chicken essence, oil consumption, a little vinegar, add scrambled eggs after turning evenly, and fry evenly.

Ingredients for stir-fried bacon with garlic sprouts.

Bacon, garlic sprouts, peppercorns.

The practice of stir-frying bacon with garlic sprouts.

1. Wash the bacon, put it in the steamer and steam it for 20 minutes before cooling.

2. Cut the steamed bacon into slices and cut the garlic sprouts into segments.

3. Heat the pot, pour in a little oil, a few peppercorns, after the fragrance, pick out the peppercorns, pour in the bacon slices and stir-fry.

4. Stir-fry continuously until the fat part of the bacon is transparent.

5. Pour in a little light soy sauce, stir-fry well, pour in the garlic sprouts, stir-fry twice and turn off the heat.

6. Stir-fry the garlic sprouts evenly.

The effect of stir-fried bacon with garlic sprouts.

Garlic seedlings, also known as garlic moss, garlic hair, green garlic, are garlic seedlings that have developed to a certain period of green seedlings, it has the spicy taste of garlic, and its tender garlic leaves and leaf sheaths are edible. Garlic sprouts are rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients.

Garlic sprouts contain capsicin, whose bactericidal ability can reach 1 10 of penicillin, which has a good killing effect on pathogenic bacteria and parasites, and can play a role in preventing influenza, preventing wound infection, infectious diseases and deworming. Its spiciness mainly comes from the capsaicin it contains, which has the effect of dissipating food.

The fat and protein content of bacon is relatively high, plus calcium and iron, so we often eat bacon can play a very good role in appetizing digestion, and can also help our body supplement a lot of nutrients.

I think the stir-fried meat with garlic moss is more delicious, and the flavor of the meat completely melts into the garlic moss, making the garlic moss taste better. If you don't like meat, you can also scramble eggs with garlic, which is also good.

Stir-fried pork with garlic, scrambled eggs with garlic, stir-fried bacon with garlic, stir-fried sausage with garlic, and stir-fried beef with garlic are all good choices for home-cooked dishes.

A home-cooked dish of garlic moss. Even scrambled eggs or scrambled meat are very delicious.

Garlic moss can be used to stir-fry meat or ham sausage.

Scrambled eggs are delicious, and scrambled dried tofu is also delicious

What is delicious to stir-fry with garlic.

Stir-fried garlic moss for health benefits.

Soy sauce: boosting, blood tonic, mouth guard.

White sugar: rich in carbohydrates, invigorating blood circulation and removing blood stasis.

What is delicious to stir-fry with garlic. Garlic moss is delicious to stir-fry with what.

MSG: pressurized, protein-rich, sodium-rich.

Ingredients for stir-frying garlic moss: a handful of garlic moss, two sausages, an appropriate amount of sourdough, an appropriate amount of oil, an appropriate amount of soy sauce, an appropriate amount of salt, an appropriate amount of sugar, an appropriate amount of soy sauce, and an appropriate amount of monosodium glutamate.

Stir-fry garlic moss.

1.Prepare the materials first.

2.Turn on high heat in the pot and pour an appropriate amount of oil, add minced garlic and stir-fry until fragrant.

3.Add the sliced sausage and stir-fry.

4.Add garlic moss and stir-fry evenly, add salt, monosodium glutamate, soy sauce, sugar, cooking wine, and stir-fry evenly.

5.Stir-fry with a spoon.

6.Add an appropriate amount of water, cover the pot and cook for three minutes.

7.After cooking, it is ready to be put on a plate.

Garlic moss is delicious to stir-fry with what.

What is delicious to stir-fry with garlic. Garlic moss is delicious to stir-fry with what.

Garlic table potato strips.

Ingredients: 250g of garlic, 50g of potatoes, excipients: oil: appropriate amount, salt: appropriate amount, Sichuan pepper powder: appropriate amount, soy sauce: appropriate amount, water starch: appropriate amount.

Step 1Cut the garlic moss into inch pieces and the potatoes into strips.

2.Fry the potato strips in oil until golden brown and remove them.

3.Put a little oil in the pot, add the garlic moss and stir-fry until it is broken.

4.Add the potato strips, add peppercorns, salt, soy sauce and stir-fry a few times.

5.Add a small amount of water, boil for two minutes, add a little water starch, and reduce the soup until it dries quickly.

6.Remove from the pan. In addition, there are fried pork with garlic, scrambled eggs with garlic and so on. It's all delicious, and it's easy to make.

Nutritional value of garlic moss.

Garlic is rich in vitamins, amino acids, proteins, allicin and carbohydrates, and has high medicinal value and nutritional value.

What is delicious to stir-fry with garlic. Garlic moss is delicious to stir-fry with what.

Nutritional analysis. The nutrient content per gram is as follows:

Energy 61 kcal, protein 2 grams, fat grams, carbohydrate grams, dietary fiber grams, vitamin A 80 micrograms.

Carotene 480 mcg, thiamine mg, riboflavin mg, niacin mg, vitamin C 1 mg.

Vitamins mg, calcium 19mg, phosphorus 52mg, potassium 161mg, sodium mg, magnesium 28mg, iron mg.

Zinc mg, selenium micrograms, copper mg, manganese mg.

Garlic moss, that is, the flower moss of garlic, consists of two parts: flower stems (moss stems) and total bracts (bracts). The bract is the total bract at the tip of the garlic flower stem, which contains an underdeveloped inflorescence. The spicy taste of garlic moss is lighter than that of garlic, and its garlic aroma can increase the aroma of dishes, so it is more acceptable to people.

Stir-fry garlic and bacon, you can stir-fry with pork, and you can also fry with shrimp.

Stir-fried crab mushrooms with garlic are delicious, and the method is as follows:Ingredients: 150g garlic, 200g crab mushrooms, 15ml peanut oil, appropriate salt, 20g carrots, 10ml soy sauce.

1. Prepare the ingredients.

2. Blanch the crab mushroom Biyan with water. Answer.

3. Heat oil in a pan, add garlic and stir-fry a few times.

4. Add crab mushrooms and stir-fry a few times.

5. Add soy sauce.

6. Add the carrots and stir-fry a few times, and then add a little salt and stir-fry well.

7. Finished product. <>

What kind of dish can garlic moss be fried with vegetarian dishes, usually garlic moss in our daily life, there are a variety of ways to eat, whether it is as a side dish or a main dish, the cooked dishes are very delicious. Below I have sorted out what vegetables can be fried with garlic moss, let's take a look.

Simple and easy to make the next meal of stir-fried meat with garlicWash the garlic moss and cut into sections.

Cut the fat into small cubes and the lean meat into shreds.

Fat meat with low heat oil, after the oil is out, remove the meat residue.

Stir-fry the shredded lean pork until it changes color.

Add garlic, pour in soy sauce and stir-fry evenly, fill in a small amount of water and continue to fry for about 5 minutes.

When the soup is almost dry, add salt and chicken essence to taste, and stir-fry evenly.

Eat garlic moss like this, nutritious and rice! practiceThe seasoning is ready. Dice the garlic moss.

Excipients ready.

Heat the pan with cold oil, pour in the meat foam and stir-fry when the oil is hot.

I like the older ones.

With a little burnt edge, fry the minced meat as you like, and set it aside for later use.

Put some oil in and pour in the garlic cloves.

Pour in the dried bean curd and stir-fry a few times.

Pour in the garlic moss and continue to stir-fry.

Pour in the minced meat and continue stir-frying.

Pour in the seasoning sauce and continue to stir-fry.

Collect the juice and you're done! Dinner!

Preparation of sausage fried garlic mossWash 1 small handful of fresh garlic moss and cut off.

Cut the sausage into small slices.

Heat oil in a pan and stir-fry the sausages.

Add garlic slices and millet pepper.

Add the garlic moss and stir-fry together, adding a little thickening water.

Stir-fry and serve, delicious and ready.

Stir-fried pork with garlic moss only takes two steps, and the method is simple and delicious.

Stir-fried meat with garlic. Stir-fried pork with garlic is one of the most common home-cooked dishes, and it is a dish with a high attendance. Although garlic moss is ordinary, it has a high nutritional content and value. Garlic moss contains sugars, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients.

Stir-fried pork with garlic moss is a good-made, delicious traditional stir-fry.

Ingredients: garlic, tenderloin, salt, chicken essence, pepper.

Preparation steps: Step 1, the required ingredients: 7 taels of garlic, 3 taels of tenderloin, shredded meat and marinated in cooking wine and salt for 5 minutes, coated with dry starch.

Step 2: Add the tenderloin to the oil boil and stir-fry until it changes color.

Step 3: Add garlic sprouts, add salt, pepper, add a small amount of chicken essence before cooking, and stir-fry a few times to get out of the pot.

Step 4: Stir-fry the pork with garlic moss and it's ready.

Tips: Marinate the tenderloin in cooking wine and salt, and then coat it with dry starch to make the meat more tender.