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Squid should be fried for about 12 minutes before it is cooked, if it is sliced and fried, 6 to 8 minutes can be cooked, and the squid after blanching will be cooked in 3 to 4 minutes, squid can not be eaten with tea, which will affect the body's absorption of protein, and people with seafood allergies should avoid eating squid, so as not to have **itching symptoms.
minutes or so
The whole squid only needs to be fried for about 12 minutes before it is cooked, if the squid is sliced or cut into rings, it will take 6 to 8 minutes, and if the squid is blanched, it only takes 3 to 4 minutes to be fried, and the squid must be cooked thoroughly before eating to avoid residual bacterial infection.
2. Contraindications for consumption
Squid can not be eaten with tea, the nutrients of the two are compatible, eating together will not be conducive to the body's absorption of protein, resulting in the loss of nutrients, squid can not be eaten with tomato sauce, will increase the burden on the human kidneys, threaten human health.
3. Edible people
Squid belongs to seafood food, so people who are allergic to seafood should not eat it to avoid causing **infection, causing **itching symptoms, squid cholesterol content is high, and patients with high blood lipids should reduce their consumption so as not to increase the burden on the body.
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It's okay to boil the squid in water, that is, boil it in boiling water for about 20 seconds, and when you fry it, you can stir-fry it a little, don't fry it for too long, just fry it a little.
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It should only take a few minutes! You must see the squid rolled in the pot, don't fry it old, then you can't eat it!
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Roundup: Squid whiskers, squid rings, and squid fillets take 6-8 minutes, and the whole squid takes about 12 minutes, and the squid must be fresh and also cooked, otherwise there will be parasites.
Nutritional value:1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively lead to anemia.
2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit blood cholesterol content, relieve fatigue, restore eyesight, and improve liver function.
3. The polypeptides and selenium contained in it have antiviral and anti-radiation effects.
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Seafood, squid, wine and rice, boiled fish, beer, chili, Sichuan cuisine, recipes, food tutorials, foodies, home cooking.
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Squid whiskers, squid rings, and squid fillets take 6-8 minutes, and whole squid takes about 12 minutes. Seafood is meant to be fresh, but it must be cooked thoroughly, otherwise there will be parasites.
Stir-fried squid with leek flowers :
1.Cut the squid into pieces and beat them into flower knives (or buy the finished squid pieces directly from the supermarket);
2.Wash the leeks and cut them into inch lengths;
3.Slice the green onion, ginger and garlic and set aside;
4.Boil water in a pot and blanch the squid when the water boils;
5.Put a little oil in the wok and put the green onion, ginger and garlic foam into the pan to stir until fragrant;
6.Put the squid in the stir-fry, pour in the soy sauce, salt and monosodium glutamate;
7.Then put in the leeks, add the thickener, stir-fry a few times, and pour the oil out of the pot.
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Under normal circumstances, if the whole squid is grilled for about 10 minutes, it will be cooked. If you make squid whiskers, squid rings, squid fillets, etc., it takes less time, and it usually takes about 6-8 minutes to cook the squid.
Also, pay attention to choose squid with good freshness for grilling. If the squid is hard to the touch, it means that the freshness of the squid is not good, because the fresher squid has better softness.
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The squid should be fried for about 12 minutes before it is cooked, if it is sliced and fried, it will take 6 to 8 minutes, and the blanched squid will be cooked in 3 to 4 minutes.
Squid can not be eaten with tea, the nutrients of the two are compatible, eating together will not be conducive to the absorption of protein by the human body, resulting in the loss of nutrients, squid can not be eaten with tomato sauce, it will increase the burden on the kidneys of the human body, threaten human health, and squid belongs to seafood food, so people who are allergic to seafood should not eat it, to avoid causing **infection, causing **itching symptoms, squid cholesterol.
The content is high, and the blood lipids are high.
Patients should reduce their consumption so as not to increase the burden on their bodies.
The squid is a ten-brachied squid with a conical body, pale body, light brown spots, a large head, 10 tentacles in front, and a triangular fin at the end of the tail.
It is often active in shallow pelagic waters, with krill and sardines.
Silver squid, small male fish, etc.
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Cook for 6-8 minutes. Squid whiskers are easier to cook, and the cooking time should not be too long, otherwise the meat of the squid whiskers will become hard and the taste will be affected when eaten. The surface of the squid whiskers will have suction cups and a black film that needs to be removed during the cleaning process.
Before cleaning the squid whiskers, you can put the squid whiskers in the containerVinegarSoaking in the water for a while can not only remove the smell of squid whiskers, but also make it easy to clean.
Squid whiskers are easier to cook, and the cooking time should not be too long, otherwise the meat of the squid whiskers will become hard and the taste will be affected when eaten. The surface of the squid whiskers will have suction cups and a black film that needs to be removed during the cleaning process. Before cleaning the squid whiskers, you can soak them in vinegared water for a while to remove the smell of the squid whiskers and make them easier to clean.
How do you clean squid quickly?
1. Separate the head and body of the squid, rinse it with water, remove the yellow or black internal organs, make a knife on the side of the squid, and then soak the squid in vinegar water for about 15 minutes.
2. Cut open the belly of the squid, carefully remove the ink sac, and then remove the eyes of the squid, and at the same time clean off the suction cup mouth and other impurities on the tentacles of the squid.
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6-12 minutes. How long it takes for squid to be cooked depends on the size and part of the squid. Boiled squid whiskers can be cooked in 6 to 8 minutes; The whole squid is boiled in water, which takes about 10 to 12 minutes.
At this time, it is just right to eat, the texture and taste of the squid are just right, and the squid meat is elastic and not old.
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