How can I quickly put a person down?

Updated on psychology 2024-03-22
7 answers
  1. Anonymous users2024-02-07

    Tourism. Because travel can make people feel happy and revel in the beauty of nature, I think travel can make you let go of a person quickly.

  2. Anonymous users2024-02-06

    It should be to quickly enter the next relationship, so that you can forget the damage caused by your previous relationship and be able to quickly integrate into the new life.

  3. Anonymous users2024-02-05

    It's a great way to divert your attention, travel is a great option, or you can start a new relationship.

  4. Anonymous users2024-02-04

    1.Don't look for each other.

    You can secretly look at each other's circle of friends, Weibo, etc., but just don't look for him. No matter how much he thinks about it, he has to control it. It's okay if you can't help but look for it at first, but don't send a message to the other person that you still like him.

    If you want to let go, you must reduce the frequency of contact, and it is better not to contact at all.

    2.Think more about the other person's shortcomings.

    If you like someone, you must be because the other party has something that attracts you very much, so when you like the other person, you will subconsciously put him in a special position in your heart because of this merit. Therefore, think more about some of the shortcomings of the other person, and tell yourself that he is not the most special, and that he is no different from other people.

    3.Find things to do on your own.

    It doesn't matter what he improves or not. You can eat if you want to eat, you can follow dramas if you want to follow dramas, you can work out if you want to work out, you can study if you want to, and you can do whatever you want. You don't need to be emotionally affected by others, and you don't need to disrupt your plans in order to accompany others.

    You have a lot of time to love yourself and make yourself happy, not through others but through yourself, and that's actually a very secure thing.

    4.Don't start a new relationship in order to let go of the other person in a hurry.

    You don't know if you really like the other person at this time, only if the previous person will no longer stir up any waves in your heart, you are qualified to say that you like the next one. Otherwise, when the time comes, it will hurt others and oneself, which is very bad.

    5.If none of the above can be done, it will be left to time. The more you want to let go of a person quickly, the more you will be unable to let go, so don't think about it all the time.

    Everything will pass, and the person's eyebrows will gradually blur in your memory. At this time, liking is no longer liking, it's just a regret that we didn't come together in the end.

  5. Anonymous users2024-02-03

    Letting go of someone you love is a long-term process that takes time and effort. Here are a few key steps:

    1.Accept the reality: Facing the facts, admitting that this love cannot be realized, and accepting this reality is the first step to let go.

    3.Feel the emotion: Give yourself permission to feel and deal with the emotion of sadness and loss. Only by truly confronting and releasing these emotions can you gradually recover.

    4.Seek support: Seek support from friends, family or professionals. They can provide understanding, comfort, and advice to help you get through a difficult time.

    5.Refocus on yourself: Turn your attention to yourself, develop personal interests, hobbies, and find new purpose and happiness. Rebuild your sense of self-worth and self-confidence to make yourself stronger.

    6.Self-Growth: Constantly learning and improving yourself, developing your skills and talents, and enriching your life. Through continuous growth, you will gradually discover your own worth and inner fulfillment.

    Please note that everyone's situation and handling method is different. These are just some of the suggestions, and the specific methods and steps need to be adapted and adjusted according to individual circumstances.

    I wish you to let go of the person you love and embrace your happiness again!

  6. Anonymous users2024-02-02

    Summary. Hello dear, I'll answer your questions!

    Dear, I can understand your feelings, because there was a time when I couldn't forget it like you, but there are some things that you just want to forget the faster he ferments, dear, you can try the following suggestions!

    1.Get busy. If you want to forget someone quickly, you need to keep yourself busy quickly.

    2.Stay away from each other. If you want to forget him quickly, then you have to stay away from everything about him and completely cut off this thought.

    3.Go for exercise, go for a run. It's a way of emotional catharsis.

    Hello dear, I'll answer your questions!

    Dear, I can understand your feelings, because there was a time when I couldn't forget it like you, but there are some things that you just want to forget the faster he ferments, dear, you can try the following suggestions!

    1.Get busy. If you want to forget someone quickly, you need to keep yourself busy quickly.

    2.Stay away from each other. If you want to forget him quickly, then you have to stay away from everything about him and completely cut off this thought.

    3.Go for exercise, go for a run. It's a way of emotional catharsis.

    Summary】Hello dear, I'm glad to answer for you, I'm sorting out the answer for you, please be patient.

    Hello dear, I'll answer your questions!

    Dear, I can understand your feelings, because there was a time when I couldn't forget it like you, but there are some things that you just want to forget the faster he ferments, dear, you can try the following suggestions!

    1.Get busy. If you want to forget someone quickly, you need to keep yourself busy quickly.

    2.Stay away from each other. If you want to forget him quickly, then you have to stay away from everything about him and completely cut off this thought.

    3.Go for exercise, go for a run. It's a way of emotional catharsis.

    Hello dear, I hope I can help you.

    If you are satisfied with my service attitude, please give a thumbs up! If you have any questions, you can click on my avatar to answer them one-on-one! I will be happy to help you!

    During the epidemic, please take precautions!

    During the epidemic, please take precautions! Have a great day.

  7. Anonymous users2024-02-01

    Summary. Good afternoon, if you want to let go of a person quickly, then there are a few suggestions for you, the first must be to transfer your emotions in time, attention, and withdraw the current state from the state of the previous relationship, because it is obvious that you can't let go of him, or you haven't let go of him, because you are still in a state of feelings, when you have a goal, purposefully divert your own attention, for example, you can concentrate on doing what you like, In this way, you can slowly adjust your own state little by little.

    How to quickly put down a person.

    Good afternoon, if you want to let go of a person quickly, then there are a few suggestions for you, the first must be to transfer your emotions in time, attention, and withdraw the current state from the state of the previous relationship, because it is obvious that you can't let go of him, or you haven't let go of him, because you are still in a state of feelings, when you have a goal, purposefully divert your own attention, for example, you can concentrate on doing what you like, In this way, you can slowly adjust your own state little by little.

    Secondly, participate in more sports or physical exercise, which can effectively increase the secretion of hormones in your body, especially dopamine, dopamine itself is an exciting substance, so that your mood can slowly recover from your own depressed state to your best state little by little.

    Point 3: Now concentrate on your work and study, you must know that only yourself is the most important thing now. Spend more time improving yourself. For him soon forgot about it.

Related questions
11 answers2024-03-22

1. You will feel relieved and relaxed.

2. You will feel that the stone hanging in your heart has finally landed safely, and your heart will be at peace. As a result, you will sincerely feel relaxed and comfortable. >>>More

14 answers2024-03-22

I don't know if you have heard the song "I can't put it down", in short, it reflects the normality of most lovelorn people now. It's a painful feeling to not be able to let go of someone, but what is the performance of really letting go of a person? Maybe you're trying to let go of a person right now, so take a look at these performances do you have? >>>More

39 answers2024-03-22

1. Don't contact again.

Now that he has decided to leave and explained that the two of them are not happy together, you also have to believe that it is true. There is no such assumption as you would have imagined that "he said so, but not in his heart." Don't try to send WeChat over and over again, asking questions like "Why?" >>>More

24 answers2024-03-22

It's not difficult, the hard thing is that you still love it, and you don't want to let it go. Do what you want in your heart, these things, others can't help, only you know best. No matter what, the days are going to pass, one day or two is impossible, and I believe that time will dilute everything. >>>More

15 answers2024-03-22

I think it's a thirst quenching thing, and unless the person is really the right person, it will make your feelings worse. ‍‍