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Carotid plaque is medically known as carotid porridge and is a bit like the grease left in our kitchen, and time can cause the drain to become clogged. Let's look at the common sense of cervical plaque. What is plaque decay? All three requirements have been completed, and there is no need to be afraid.
Carotid artery splashing is not just a part of the formation of the posterior carotid artery, but the most important hidden danger is unstable urinary plaque, which means that plugs in the blood vessels follow the blood to the brain or to the heart and other organs. Causes myocardial infarction, stroke, and surrounding vascular disease, just like arteriosclerosis of the lower extremities.
Studies have shown that the thickness of the carotid artery middle layer is investigated in millimeters, which will make the prevalence of myocardial infarction 10 to 15 likely, and therefore more than 13 to 18 strokes. In particular, the ultrasound indicates a low echo of low echoes, which belong to unstable plaques, which can lead to strokes. What is carotid plaque prevention?
1. Vegetable and fruit intake.
To prevent acute heart disease, patients with carotid pulse must lose an unhealthy lifestyle. Patients with cercistrophic must eat 400 grams of vegetables and fruits per day, regularly eat cereals and legumes, try to eat fatty foods such as egg yolks, fats, fried foods, etc.
2. Salt intake.
The amount of salt obtained per day is about 5 grams, especially for people with high blood pressure, and the daily collection of salt is as small as possible. The most important thing is to quit smoking and control alcohol consumption. The average alcohol content in carotid pulp patients is about 20 to 30 grams, and the estradiol content is 10 to 15 grams.
3. Check the carotid artery regularly.
It is recommended that old friends must remember that carotid artery examination should be performed once a year, such as carotid ultrasound, as well as the time of development of its plaque. It is best to quit and stop smoking, stick to some proper exercises, maintain your mood, pay attention to regulating stress, and prevent various diseases.
In addition, it is essential to have some aerobic exercise every day, and you can opt for some aerobic exercises such as walking or cycling. At the same time, the patient remains positive and does not be negative, which only increases the symptoms of the disease and affects the speed of physical recovery.
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Most of them are caused by high blood pressure, hyperlipidemia and diabetes, first of all, we must pay attention to our diet, do not eat high-calorie, high-sugar food, eat more vegetables, and usually have less salt and less oil when stir-frying.
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Carotid plaque refers to the formation of atherosclerotic plaque at the carotid artery site, which is mostly caused by hypertension, diabetes, hyperlipidemia and other factors. If it is a mild plaque, it may not cause blood flow disorders in the brain, and some oral drugs can be taken under the guidance of a doctor to adjust lipids and stabilize the plaque. However, if the carotid artery plaque is large and may affect blood flow to the brain, you will need to go to a specialized hospital and consider surgery**.
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Carotid plaque or carotid arteriosclerosis can be seen in the hospital when the neck is usually examined, which causes narrowing of blood vessels and causes problems in blood supply to the brain. The formation of carotid plaque is inseparable from the blood lipid situation, the blood lipid is high, and the blood viscosity increases, so that it is easy to gather together and gradually form plaque. If there is carotid plaque, the six blood lipid measurements should be closely monitored in the hospital to see what the specific value of triglycerides is, and statins should be taken at the same time to lower lipids, stabilize the plaque, and prevent the plaque from falling off and causing cardiovascular and cerebrovascular accidents.
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Carotid artery plaque is mainly a manifestation of atherosclerosis in the neck, cervical artery plaque is mainly related to the bifurcation of the carotid artery, as well as ischemic brain disease, because this disease will affect the blood circulation of the human brain, and even lead to cerebral thrombosis and brain, therefore, once the symptoms of carotid artery plaque appear, it should be timely to avoid serious consequences.
Cervical plaque cannot be eliminated, and the plaque can generally be narrowed by standardized drugs**, and surgical intervention can be selected for severe carotid plaque. During the illness, patients should try to quit smoking and alcohol, exercise moderately, and eat less salty or oily food, so as to better control the progression of plaque.
Even if the carotid plaque can be temporarily removed through drugs and surgery, if you do not pay attention to a healthy life and a healthy diet, it will also lead to the regrowth of carotid plaque.
Patients with carotid plaque must control salt intake, the human body ingests too much salt will have an impact on the metabolic system, but also will increase the pressure of vascular transport, there is a great risk of carotid plaque, therefore, it is best to take a light diet in the daily diet to control salt intake.
Patients with carotid plaque must have regular examinations, because carotid plaques will grow again, so regular examinations can timely detect some diseases of the body, in order to prevent plaques from reappearing.
Patients with carotid plaque should pay attention to balanced nutrition in their diet, carotid plaque is a cardiovascular disease, patients should try to eat more fresh vegetables and fruits in their diet, supplement the vitamins needed by the human body, meet the nutrients required by the human body, and maintain the normal flow of blood vessels.
Patients with carotid plaque will have some uncomfortable symptoms, dizziness is a relatively common symptom, because carotid plaque occurs in the blood vessels on both sides of the neck, once the condition is aggravated, it will be life-threatening, therefore, patients with carotid plaque must be active to control the development of the disease.
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Yes, after this situation occurs, you must quit smoking and drinking, you must eat lightly, you should also strengthen exercise, and then you can take medicine, you must go to bed early and get up early, do not exercise vigorously, you can put a stent, and it can be improved by surgery.
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OK. You should first look for the cause of the disease, and if you find the cause, you can drink some medicine or have surgery to eliminate it.
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It can be eliminated, it must be carried out in a timely manner, and it can be used in the way of drugs to lower blood lipids.
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How is carotid plaque formed? How can it be prevented? The formation of carotid plaque is influenced by a variety of factors.
In general, the formation of carotid plaque is more common in men over 50 years of age who have a history of long-term smoking, hypertension, diabetes, and hyperlipidemia. We believe that this is related to the occurrence of ischemic stroke in middle-aged and older adults, possibly due to intracranial artery embolism caused by plaque enlargement.
For example, carotid plaque is a type of scale that sticks to the shower head, which is where the body's blood vessels are located. When the scale is not large, the water flow is naturally large. When there is fouling in the pipe, the head inside the nozzle will get smaller and smaller, and it may end up not dropping a few drops.
Stop the formation of carotid plaque. Knowing this can prevent cardiovascular disease, but what about the carotid arteries? It is used to supply blood to the brain, and if the blood does not flow, it can easily cause cerebral infarction.
That's why we say that carotid plaque is an important factor in preventing cerebral infarction. Patients with different carotid plaque symptoms may have different clinical presentations. It is performed in a secret environment, so it is difficult to detect, which makes it difficult for many patients to stop the early stage**.
In summary, we have a certain understanding of carotid plaque and how to prevent its occurrence: not giving it a chance to form carotid plaque formation depends on hypertension, hyperglycemia and hyperlipidemia. We should first control these three diseases, do not give the opportunity for carotid plaque formation, usually blood pressure, blood sugar should be paid attention to, lifestyle habits are very important, male friends should pay attention, must give up smoking and drinking, usually communication is essential to drink, can not insist, enough is enough.
Regular visits to the hospital can give us a clear idea of whether the "three highs" are balanced and stable in our body. Exercise is also essential, and no matter how busy you are, you should stick to one to two hours of exercise every day, such as jogging, cycling, tai chi, etc.
The absence of carotid plaque is also closely related to the food we usually eat. Try not to eat greasy things and reduce fat synthesis. Eat more fruits and vegetables, as long as the function of the liver is regulated, the formation of carotid plaque is also very difficult.
Eat more coarse grains every day, such as cornmeal, millet porridge, etc. Many people like to eat hot pot in winter, which is also very unhealthy. In order not to have carotid plaque, in terms of dietary restrictions, we must limit them, starting with the diet, so that the carotid plaque does not have the conditions to produce.
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How is carotid plaque formed? You can ask the doctor, and you have to ask the doctor in this place.
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Due to his age, he has high blood pressure.
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If you want to get rid of carotid plaque, the best thing to do is to treat it conservatively.
What is Conservative Governance? How does it work?
If your carotid lumen stenosis is less than 70%, most patients have no symptoms, and a conservative approach can be taken. First of all, it is necessary to reduce salt intake and improve the diet structure in daily life, such as adopting a low-salt and low-fat diet, so that the underlying conditions can be controlled and will not be aggravated. Or we can also use drugs to improve the condition, or we can take some statin drugs, which have the effect of anti-arteriosclerotic and stable plaque.
Of course, if you want to take medicine, you must take it under the advice of your doctor so that it will not damage your body.
What other treatment methods are there besides conservative treatment?
If you have this condition, you can also perform a surgical plaque resection. If the degree of stenosis is greater than 70%, then the patient will have certain clinical symptoms. At this time, if you want to become a normal person and live like a normal person, you need to improve this problem through surgery.
However, after the surgery, it does not mean that everything is fine, because there are many patients who do not change their eating habits after the surgery, so plaques will still appear in later life, and such a long period of recurrence will also make the patient feel tired.
If we don't want to be associated with this condition, how can we prevent it?
In real life, we must change our diet, we must pay attention to our diet, don't eat something too oily, and try to maintain a light diet. In this way, the formation of plaque can be prevented, and more physical exercise is also needed in daily life, which can also strengthen the physical fitness and avoid the symptoms coming to the door. Patients who smoke should also quit smoking and drinking, which can not only enhance physical fitness, but also reduce unnecessary harm.
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Carotid plaque mainly causes patients to have insufficient blood supply to the brain, resulting in dizziness, heaviness, and even plaque shedding, resulting in blackness and blackness in front of the patient, which will lead to blindness, and even cause numbness or hemiplegia on one side of the patient's limbs. The elimination options are:
1. Drugs can be used, oral drugs can be used to stabilize the plaque to prevent it from falling off, and after the drug **, the plaque even becomes smaller;
2. If the plaque reaches the indication for surgery, such as the plaque is greater than 50% and clinical symptoms appear, or the plaque causes stenosis greater than 70%, carotid endarterectomy can be used to completely peel off the plaque in the intima and expand the diameter of the tube and remove the plaque to prevent cerebral ischemia and plaque shedding leading to cerebral infarction;
3. Stent surgery, put a stent to open the plaque, but in the process of propping up, you need to use a protective umbrella to prevent the plaque from falling off, but you need to take two antibacterial drugs, and it is generally recommended to use the intimal peel to eliminate the plaque.
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Pay attention to choose a light diet, control your high blood pressure, high blood sugar, pay attention to proper exercise, do not smoke and drink, and eat more fresh vegetables and fruits.
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Carotid plaque is a specific manifestation of arteriosclerosis in the neck. It is not very easy to completely eliminate the formation of arterial plaque, but through some effective prevention and care methods, the plaque can be stabilized or even reduced. Patients should adjust their living habits, eat a low-salt and low-fat diet, quit smoking and limit alcohol, pay attention to rest, drink more water, eat more fresh vegetables and fruits, and do more exercise.
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It may be because of the lack of blood flow, so it will lead to such a situation, or because there are some viruses or bacteria in the body, you should pay attention to your rest at ordinary times, you should also pay attention to your diet, and you can also choose to drink some drugs to control.
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