What are the benefits of eating golden cicadas? What are the benefits of eating golden cicadas? Is t

Golden cicada, is a representative species of cicada insects, the larvae are called differently in various places, climbing monkeys, old squeaky turtles, old squeaky monkeys, chrysalis (Handan dialect), grasshoppers, horse squeaky monkeys (Pingxiang dialect) crawling, knowing turtles, knowing monkeys, sister monkeys, festival old turtles, Luo pot, crawling black grasshoppers, knowing thumbs, eating children, old and young dogs, climbing forks, beef cattle, fairies, dura monkeys, knowing old old crawlers, knots crawling, etc. are its names. The golden cicada is rich in nutrients and has high medicinal value. In particular, the skin of the golden cicada is a traditional Chinese medicine, and the idiom of the golden cicada shedding its shell also comes from it.

Although the living territory of cicadas is decreasing, the number of golden cicadas in nature has not decreased significantly; Now, in order to meet the market demand, some people have used artificial breeding methods to obtain it. <>

The adult has a body length of 40 to 48 mm and a wingspan of 125 mm. It is black generally, and there is luster and is metallic. Compound eyes pale russet.

There are yellowish-brown spots on the anterior edge of the head** and above the cheeks. The dorsal plate of the mesothoracic plate is broad, with a yellowish-brown "X" shaped bulge. The fore and rear wings are transparent.

forewing anterior margin pale yellowish-brown, base black, subanterior margin chamber black, forewing base 1 3 black, wing basal chamber black, with a pale yellow-brown spot; <>

Hind wings 2 5 black at the base, wing veins pale yellow and dark black. Feet pale yellowish-brown. Male abdomen.

The first and second segments have sonorats, the females have no sonorators, have auditors, the ventral valve is very underdeveloped, and the ovipositor is prominent and developed. ovate-oblong, slightly curved; about millimeters long and millimeters wide; Milky white, shiny. nymphs are yellowish-brown, with wing buds, capable of crawling, and the forefeet of the first instar show a distinct digging type; The last instar nymph is 35 mm long, yellowish-brown, with digging-shaped forefeet and very well-developed wing buds.

Benefits of eating golden cicadas: 1. Golden cicadas contain calcium, iron, zinc, potassium, phosphorus and other minerals and vitamins, and eating golden cicadas can replenish minerals for the body; 2. The protein content of golden cicadas is very high, and eating golden cicadas can supplement us with protein; 3. Golden cicada contains high-quality oils, which are rich in unsaturated fatty acids, which can reduce our cholesterol and maintain the balance of blood pressure.

What are the benefits of eating golden cicadas?

1. Supplement minerals

Golden cicada contains calcium, iron, zinc, potassium, phosphorus and other minerals and vitamins, eating golden cicada can supplement the body with trace elements needed by the human body, which is beneficial to health.

2. Supplement protein

Judging from the nutritional composition of the golden cicada, the golden cicada contains a high protein content. Protein plays a very important role in the human body. If you don't have enough protein, you can eat some golden cicadas, which can supplement us with protein.

3. Reduce cholesterol

Cicada not only contains 70% protein, but also 15% high-quality oils, which are rich in unsaturated fatty acids, which can lower our cholesterol and maintain the balance of blood pressure.

Benefits of eating golden cicadas: rich in amino acids, proteins and trace elements; It doesn't hurt.

The golden cicada is rich in amino acids, proteins and trace elements, and essential amino acids account for the total amount of amino acids. Cicada pupae are rich in fatty acids, which are divided into saturated fatty acids and unsaturated fatty acids.

Among them, unsaturated fatty acids account for the fat content, and the largest content is the monounsaturated fatty acid petroleum acid. Unsaturated fatty acids can esterify cholesterol, reduce the content of cholesterol and triglycerides in the blood, and increase the content of high-density lipoprotein, which is beneficial to the human body.

1. For the general healthy population, there is no harm in eating fully processed golden cicadas in moderation.

Golden cicada is a rich protein, fat and a variety of trace elements required by the human body, the nutritional value is very high, the general healthy people eat 5-10 washed and fried golden cicadas every day, will not affect health.

However, since the cicada lives underground, there may be some soil and bacteria attached to the surface of the cicada, so if you eat a cicada that has not been washed or fried, you may feel unwell.

2. The protein content in the golden cicada is rich, it is a high-quality protein**, eating this cicada can supplement protein, and protein is enough to maintain immune function, promote the synthesis of white blood cells and antibodies is an indispensable substance, which is very helpful for enhancing immunity.

When you are hungry, eating golden cicadas can also replenish energy. Although the sugar content in the golden cicada is negligible, it is high in protein and fat, and these two nutrients can also be converted into energy, so eating the golden cicada can satisfy hunger, relieve fatigue, and enhance physical fitness.

The golden cicada also contains calcium, iron, zinc, potassium, phosphorus and other trace elements necessary for the body.

The cicada is rich in fatty acids, of which unsaturated fatty acids account for the fat content, because unsaturated fatty acids can esterify cholesterol, reduce the content of cholesterol and triglycerides in the blood, and can increase the content of high-density lipoprotein that is beneficial to the human body, which plays a key role in preventing cardiovascular diseases and improving endocrine.

3. The reason why some people can't eat golden cicadas may be related to the rich protein in golden cicadas.

1.People with allergies and protein allergies should eat with caution: golden cicadas are high-protein foods, and people with protein allergies should not eat them, and those with allergies should eat with caution to avoid causing physical discomfort.

2.Gout patients eat less: golden cicadas are rich in protein, so the purine content is also relatively high, and gout patients need to control their intake, eating too much can easily cause blood uric acid to rise, which may induce gout.

3.Patients with nephritis limit their intake: cicada is rich in protein, and protein needs to be metabolized by the kidneys, eating too much cicada will increase the metabolic burden on the kidneys, so people with renal insufficiency and nephritis should limit the intake of cicadas.

4. The golden cicada is rich in nutrients, rich in protein, fat and other substances, and these substances are relatively slow to digest and absorb, and it is easy to indigestion if you eat too much, causing abdominal distention, abdominal pain, diarrhea and other gastrointestinal discomfort.

Many people eat golden cicadas in the way of frying, the surface of the golden cicada will have more oil, and the calories of edible oil are very high, plus the golden cicada itself also contains fat, so eating too much golden cicada is easy to gain weight.