Can you put onions in mung bean sprouts, and can mung bean sprouts and onions fry together

Boiled bean sprouts, refreshing and delicious, and also have food tonic effects, how can you miss it.

Stir the bean sprouts. Bean sprouts are cold and sweet, and the effects of different beans are different. Mung bean sprouts are easy to digest and have the effects of clearing heat and detoxifying, diuretic and dehumidifying.

Soybean sprouts strengthen the spleen and liver, and help prevent inflammation at the corners of the mouth. Black bean sprouts nourish the kidneys. Pea sprouts protect the liver, and broad bean sprouts strengthen the spleen and stomach.

Eating some bean sprouts in spring, coupled with the warm and sweet taste of coriander, strengthens the stomach and digests food, drives wind and detoxifies, is refreshing and delicious, and also plays a certain role in food supplementation.

Ingredients: mung bean sprouts, cucumber, carrots, coriander, salt, vegetable oil, chili oil, sesame oil.

Steps: Step 1: Wash the bean sprouts and remove the roots. Soybean sprouts or mung bean sprouts are fine. Pinch off the roots, and the sprouts will not taste bitter.

Step 2: Wash the carrots and cucumbers and cut into shreds. Coriander (coriander) wash and cut into sections. Coriander is warm and sweet, can strengthen the stomach and eliminate food, drive wind and detoxify.

Step 3: Put a little salt in the water, heat it to about 70 or 80 degrees, put the bean sprouts in a colander, blanch for 10 seconds, and drain the water. Looking at the color of the bean sprouts, they are not raw white, and if they are slightly soft, they will be taken out immediately, and if they are translucent, they will be too soft and rotten.

Step 4: Heat the oil in a pan and fry the shredded carrots slightly. Carotene is more easily absorbed by the body under the action of oils and fats.

Step 5: Put the bean sprouts, shredded carrots, shredded cucumbers and coriander into a mixing bowl, sprinkle a little salt, chili oil, sesame oil, and mix well.

Step 6: You can also sprinkle a little chicken powder to enhance the flavor. The sprouts have a high water content and a crunchy texture.

Artwork from Gourmet World Looking for Peach Blossom Island.

It can be eaten together, and onions should not be eaten with the following foods:

Onion + skin shrimp: calcium oxalate is formed to produce stones.

Onion + crayfish: calcium oxalate is formed to produce stones.

Onion + river shrimp: calcium oxalate is formed to produce stones.

Onion + honey: eating it together will hurt the eyes, cause eye discomfort, and in severe cases, it will blind onion + shrimp: calcium oxalate is formed to produce stones.

It's better not to, with pork, it will be delicious.

It is recommended not to fry, curiosity kills cats.

You can eat them together. Bean sprouts and onions can be eaten together. When these two ingredients are cooked together, they will not cause each other's nutrients to be lost, nor will they react to produce substances that are not good for the human body, or have adverse effects on the human body after eating.

Therefore, bean sprouts and onions can be fried together. You can also stir-fry bean sprouts and onions together with confidence.

Bean sprouts and onions together make delicious fried onions with bean sprouts. First of all, you need to prepare bean sprouts, onions, green onions, and ginger. When the ingredients are ready, wash them, remove the roots of the bean sprouts, shred the onion, and mince the green onion and ginger.

Then pour oil into the hot pan and add ginger and onion to stir-fry until fragrant, then pour the bean dregs and sprouts into the pot and stir-fry, wait until the bean sprouts are soft, add salt and other seasonings to taste, and finally stir-fry evenly, sprinkle with chopped green onions, and then serve to eat.

Bean sprouts and Ranchang onions are both delicious and nutritious foods, and most people can bring benefits to the body like Duan Feng after eating, but not everyone is suitable for eating bean sprouts and onions. The reason for this is that some people experience discomfort after eating sprouts and onions. For example, people with eye diseases and gastrointestinal diseases should not eat onions, because it may cause aggravation of the disease, while people with spleen and stomach deficiency need to be cautious about eating bean sprouts, because bean sprouts are cold food, and people with spleen and stomach deficiency may aggravate their symptoms after eating.

1. 150g of bean sprouts, 80g of onion, 1 teaspoon of oil, 1 3 teaspoons of salt, 1 3 teaspoons of monosodium glutamate, appropriate amount of green onion and ginger, appropriate amount of carrots, appropriate amount of celery.

2. Method: Remove the roots of the bean sprouts, wash them and soak them in cold water for 5 minutes, and wash the onions.

3. Cut the onion into shreds. Wash the carrots and celery and cut into shreds.

4. Stir-fry the onions, carrots and celery, and bean sprouts.

5. Add salt and chicken essence and stir-fry, stir-fry evenly and enjoy.

Preface. This green onion sprout is the green onion sprout of the green onion, never eat this in Sichuan, the first autumn to leave the green onion in the ground, the second spring green onion sprout broke the ground and late this trip, my father-in-law loves to eat this green onion sprout, don't look at this green onion sprout is very tender, but the spicy is full, it seems that the spicy taste of the frozen part of the winter is transferred to the green onion that is left to sprout. Originally, this dish did not need to be spicy, it was already very spicy, so it was spicy in order to take pictures and look good, it felt like a combination of Hebei cuisine and Sichuan cuisine, the two spicy encounters, and those who are afraid of spicy should be cautious.

Material. Ingredients: 150g green onion sprouts;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of light soy sauce, 1 green pepper, 1 red pepper. Mix the green onion sprouts.

The first sprouts of spring.

Pinch the young leaves and soak them in water.

Pinch into small pieces with your hands.

Add table salt. Rub slowly with your hands.

Plating, you can eat it at this time, many times my old man eats like this. If you drizzle it with soy sauce, it's even more delicious.

Finely chop the green and red peppers.

Heat the oil, after the oil is hot, fry the green and red peppers until fragrant, this oil is very small.

Remove from heat, pour in light soy sauce and mix well.

Mix well and pour over the green onion leaves.

Tips: 1.This green onion sprout is very spicy, so you don't need to add chili peppers.

2.When eating, eat with rice, and eat spicy food empty.