What should I do if my child gets sick all the time in kindergarten?

Many children often get sick as soon as they enter kindergarten, and there are several reasons for this: 1. Changes in the environment. Kindergarten is a new environment for children, and children's adaptability is weak, and the adaptation process takes a long time.

2. Children in kindergarten are in close contact, if a child catches a cold and is sick, children with poor resistance can easily be infected, which is one of the main reasons.

3. The feeding of the family is not suitable. Now many kindergarten meals are very good, in addition to the main meal, there will be a lot of fruits, snacks, after school home, if parents still give a lot of meat or snacks to the child to eat, it is easy to cause a burden on the spleen and stomach, resulting in spleen deficiency and food accumulation.

4. Less exercise. Nowadays, kindergarten activities are basically indoors, especially since this year, children rarely have outdoor activities. On weekends, the children stay at home and do not have access to the land. The spleen belongs to the land, and more contact with the land is good for the child's spleen and stomach.

5. Lack of sleep. Nowadays, many children follow the schedule of adults, often stay up late, and go to bed at 11 o'clock at night, how can there be enough sleep in such a situation?

How to regulate so that children can go to kindergarten and get less sick? First of allWe must control the diet well, and don't let the child often be in a state of food accumulation. Add food every day according to your child's digestion.

If the child has eaten a lot of things in kindergarten, then eat less food when he comes home at dinner, and do not add supper to the child at night, so that the spleen and stomach work uninterrupted 24 hours a day, and it is easy to get tired.

And thenCommunicate with your child about their kindergarten every day, and if you find that your child has bad emotions, you will be able to digest them if you are not emotional.

And thenOn weekends, when children are not in school, and it is also the time when we are not at work, so you may wish to take your children to a nearby park or mountain to be active under the warm sun and soak up the fresh air of nature. Just let the child run freely on the land under safe conditions. Parents should not ignore the impact of exercise on their children's bodies, you will find that children who exercise regularly will have better resistance than other children, and the number of times they get sick will be much reduced.

FinallyParents try to get their children to bed before 9 o'clock. Medicine is not as good as food, and food is not as good as sleep. Early bedtime can have a lot of effects, it can soothe the child's restless heart, restore the consumed physical strength, and secrete more growth hormone to help the child grow taller.

The above conditioning methods are the most basic, if parents can do it, it will be of great help to the child's body, and it will not be so easy to get sick in kindergarten!

Parents should take their children to do more physical exercise to enhance their physical fitness. At the same time, it is necessary to increase outdoor activities to improve children's resistance.

I think it's because the baby's age is too young, and then he can't take good care of himself when he drinks water or eats, which leads to a decrease in immunity, and then he is prone to getting sick.

Then children should be allowed to do more exercise to improve their own immunity.

First of all, parents should give their children to boost their immunity, and at the same time give their children enhanced nutrition. So that the child does not get sick.

Children who are always sick in kindergarten should be vaccinated in time, avoid developing picky eating habits, actively participate in outdoor activities, pay attention to personal hygiene, and traditional Chinese medicine conditioning. The details are as follows:

1. Timely vaccination: Children are always sick when they go to kindergarten, which has a lot to do with the fact that there are many children in kindergarten and the chance of being exposed to pathogenic bacteria. Therefore, if the child does not have special circumstances, it is necessary to vaccinate the child on time, which can play a preventive role in many diseases.

2. Avoid developing picky eating habits: Children are always sick when they go to kindergarten, so avoid developing picky eating habits. Eat a nutritious and balanced diet, eat more fresh vegetables and fruits, as well as high-quality protein foods, which can supplement nutrients to the body, enhance immunity, and reduce the chance of getting sick.

3. Actively participate in outdoor activities: Children who are always sick in kindergarten should actively participate in outdoor activities, which can enhance physical fitness, improve body immunity, and reduce the probability of getting sick.

4. Pay attention to personal hygiene: children always pay attention to personal hygiene, especially hand hygiene, when they are always sick in kindergarten. Be sure to wash your hands with water before eating to avoid getting sick from your mouth.

5. Traditional Chinese medicine conditioning: Children are always sick when they go to kindergarten, so they can use traditional Chinese medicine to recuperate, such as traditional Chinese medicine massage, or oral Chinese medicine to regulate immunity, so as to enhance physical fitness and reduce illness.

Drinking plenty of hot water can be helpful or counterproductive. Under normal circumstances, drinking more hot water usually has a good effect on human health, such as accelerating blood circulation and increasing gastrointestinal peristalsis. But drinking too much hot water may lead to water poisoning, dehydration, hyponatremia, kidney damage, etc.

1. The absorption rate of hot water ......Compared with cold water, it can increase the amount of water in the human body, thereby speeding up the metabolism and discharge of water and calories in the body. In addition, drinking hot water can accelerate the internal blood circulation of the human body, dilate the capillaries of the stomach and intestines, and increase gastrointestinal peristalsis.

Thus aiding digestion. At the same time, hot water can also have a soothing effect on human muscles, especially abdominal muscles, thereby relieving symptoms such as pain and spasms.

2. If you drink too much hot water, it may cause the water in the human body to be unable to be discharged, and symptoms such as water poisoning and increased burden on the kidneys may occur. Normally, if the water intake exceeds the diuretic rate of the kidneys, the excess ......If water cannot be drained, it may cause symptoms such as cell swelling, leading to dehydration and hyponatremia. And because all the urine has to be filtered by the kidneys before being excreted, if the water intake is too much, the workload of the kidneys will increase significantly, and in the long run, this will not only not allow the body to fully absorb the ingredients, but also may.

It can cause some damage to the kidneys. For us, water is a must, we have to drink water every day, and the food we consume or the three meals we eat contain a certain amount of water, if we don't drink water, we will have a feeling of thirst, and the throat will be relatively dry, so we must drink water, but drinking water is divided into hot water and cold water, today let's 7 talk about the difference between hot water and cold water.

Drinking hot water and drinking cold water have a very different effect on our body, if the hot water is too hot, it is very unsuitable for our stomach and intestines, strengthening some of the burden on our stomach and intestines, or rather, causing some pain in our stomach, so it is best to come.

It is said that we should still drink warm water, because warm water can help us warm up our stomach and intestines, and it is also very good for our absorption, and it also helps some blood flow inside our bed, and warm water also contains a lot of ......After oxygen enters our human body, it has a great impact on our human body. Respect your child's interests and life experiences.

Before buying a book, you should first understand your child's interests and hobbies, if your child likes rabbits, you can choose some books about rabbits Your child likes princesses, or you can find some books about little princesses. The content of the book can also be linked to the child's life experience.

The genre of books should be as broad as possible.

**。It is necessary for children to read not only some educational books, but also some stories and literary ......You can learn more about it, so that children can be "nutritionally balanced".

2. Requirements for choosing books for your child.

Combined with the age of the child.

**。Choose books that are easy for children to understand, with large and simple patterns, bright colors, and vivid content, and then slowly move from shallow to deep according to your child's receptivity. Don't always want to have high hopes for your child and instill in him advanced natural science theories from the beginning.

This happens to many children when they first enter kindergarten, especially those who are overly spoiled by their families and do everything. This is especially true for children who rarely go out to socialize with children. As long as it is confirmed that the child is not suffering from symptoms caused by cold, viral infection, or unclean food, it should be a psychological problem for the child.

From a psychological point of view, this is the psychological anxiety caused by the child's absence from his parents and family, his fear of unfamiliar people and the environment, and his lack of security. At this time, in addition to taking the child for the necessary medical examination and **, it is more important for parents to face the child with a calm, calm and reassuring attitude, through emotion, language, and body movements, so that the child feels "It's okay, it's not a big deal, it will be fine soon", and the child's emotions will slowly relax. On the contrary, if parents and family members are overly worried, anxiety will constantly send negative messages to children through your face, tone, impatient body movements, making children more anxious and uneasy, and more reluctant to go to kindergarten.

In this way, parents and children influence each other and fall into a strange circle from which they cannot extricate themselves. It is also necessary to remind that as long as you can persevere, do not easily ask your child for leave, otherwise, the child will continue to get psychological hints: as long as you don't want to go to kindergarten, you can get sick.

In the future, he will really continue to suffer from physical diseases due to psychological problems, and he will not have to go to kindergarten. The child's problems are actually a reflection of the parents' psychological problems. As long as parents and family members have a clear understanding of these problems and treat them correctly, not only will the child quickly get through the uncomfortable period of entering the kindergarten, but also will develop good willpower and behavioral habits.

Why do children get sick as soon as they start kindergarten? Star Awareness Project

First, it may be too small and the resistance is weak.

Second, you can try to change a kindergarten, maybe the kindergarten your child attends is not well managed, and the disinfection work is not done.

The reason why babies are easy to get sick when they first go to kindergarten Babies are ready to go to kindergarten, and babies are always easy to get sick when they go to kindergarten for the first time, what is the reason for this? There are two main reasons why babies who have just entered the kindergarten are sick: the child's immunity is poor and he does not adapt to the new living environment.

Before the age of one month, babies need antibodies in their mother's body to maintain their own immunity and prevent diseases. After 6 months, the child must build up his or her own antibodies and immune system by getting sick on his own. However, because 6 months to 1 1/2 years old or even two years old are raised in the family, the environment is relatively small, and the possibility of cross-infection and infectious diseases is very low, so the incidence of illness between 6 months and 2 years old is not high.

But at this time, the immune system in the child's body is not well developed, so as soon as the baby enters the kindergarten, this weakness will be manifested, and in the collective environment where hundreds of children live together, the possibility of cross-infection is increased by hundreds of times, and it becomes very easy to get sick.

2. Because the child still has a problem adapting to the kindergarten, the child is in a state of high incidence for a period of time after entering the kindergarten.

How to cope: Improve your baby's immune system as early as possible.

Experts said: For this phenomenon, parents should not be in a hurry, and should cooperate with the kindergarten to establish their own "defense" system

1. Be aware of the need to control the disease in the case of onset but the body temperature should not reach above 39 degrees, the infection should not reach the lungs to be seriously infected, and the infection should be controlled in the case of mild cold and low-grade fever, not only do not have too much worry, but also realize that this is something that every child must experience during the growth period.

2. Children must be helped to build their own immune system, and there is only one way to establish their own immune system - when they are sick, they have antibodies to have antigens, and they can build their own resistance. So in the kindergarten stage, getting sick often is a rule that most people have to face.

In addition, kindergarten teachers should be aware that the quality of nursing care will make a difference in the disease, and if the care is not good, the probability of illness will be artificially increased a lot. Kindergartens and parents should cooperate well to solve the factors of declining resistance, and at the same time pay attention to children's nutrition. If the cooperation is good, after a period of illness, the child will strengthen exercise and nutrition, the child's physical fitness will get better and better, the disease will be less and less, and the illness will be less and less after the middle class, and the kindergarten and primary school will basically not get sick.

Going to kindergarten, for children, is the first hurdle in their lives, because in the early stage of kindergarten they have a lot of things to adapt, some children will perform very well, to kindergarten can quickly adapt to the living environment in the park, and get along well with children, but there are also children will experience a period of pain, and the length of this period is not the same, and it is repeated.

So, why are children prone to illness after entering kindergarten, what causes it, and how to slow down the emergence of this situation?

The child has adapted to the family and the surrounding living environment in both physical and psychological conditions, and suddenly changes a living atmosphere, an unfamiliar environment, and a strange person will make the child's mental and psychological tension and fear extremely stressful, which will disturb the balance clock in the child's body, and the child's mood will be greatly fluctuated, and at this time, the child's immune system is also immature, and the resistance is easy to get sick. At the same time, there are many children in the park, and viruses and bacteria will also increase, so illness is inevitable.

In addition to the above reasons for getting sick, there are also some factors that contribute to getting sick:

1. There are many children who are picky eaters, do not like to eat vegetables, and are picky eaters, so that the nutrients cannot be fully absorbed, resulting in anemia and decreased resistance.

2. Generally, parents will worry that their children will not eat well at school during the day, so they will eat too much meat, fried and other refined foods for their children at night, and eat too much at night to cause indigestion for children, affect sleep, and rest poorly, which will cause illness over time.

3. If the child drinks milk before going to bed, and does not brush his teeth or rinse his mouth after drinking, the bacteria in the mouth will multiply in large quantities, which is easy to cause respiratory tract infection, so brush his teeth or rinse his mouth after drinking milk.

4. Sleep is very important for children's health, enough sleep and good growth of children, and then sleep quality is not good, and if it is not sufficient, long-term fatigue will also make children easy to get sick.

If you want your child to get less sick in kindergarten, you should pay attention to nutrition, get enough sleep, develop the habit of loving hygiene, and get vaccinated on time. The management of the park also needs to be strengthened, and the disinfection work in the park should be paid attention to, and the room should be ventilated regularly. If your child is sick frequently, be flexible and go to kindergarten for half a day, then get used to it and then go to school for the whole day.

For children with eczema, allergic rhinitis or asthma, such a cough is not necessarily an infection, and it is important to avoid the factors that cause allergies. For children, as long as there are no more than six times a year, it is not a big problem, but it will also improve the immune system in the process of cold. If it is more than six times, it needs to be taken seriously.