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1. Don't measure your blood pressure when you just get up. It's best to take a steady rest for a while before resuming.
A blood pressure of 100 mm Hg is not too high, but it is okay if you have taken the medicine.
3. Don't stop taking medicine for high blood pressure. If you feel that your blood pressure has been stable and better recently, you can reduce the dose or pause appropriately. For example, I used to eat twice a day, but now I only eat once a day.
Previously 10mg per day can now be 5mg per day. If your blood pressure is still low, you can take 5mg for 2 days.
4. Usually do less strenuous exercise to avoid cerebral hemorrhage, eat more celery fungus, there is a groove behind the two ears and slide from top to bottom 3 times a day, at least 30 times each time, this is Chinese medicine ** is also more effective, or the carotid groove slides from bottom to top The massage method is the same as above.
5. High blood pressure is not terrible, what is terrible is that you don't adhere to all the best methods.
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It's best not to eat, eat less, and strengthen your workout! Be careful when you eat and don't drink alcohol. My father used to have high blood pressure, but now he basically doesn't take medicine (once a week).
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I watched some health programs about high blood pressure a few days ago, so I'll summarize what I saw for you now.
There are four main categories of products for high blood pressure:
1.Calcium antagonists (dipines).
2.Angiotensin 2ploid antagonists (sartans).
3.Angiotensin-converting enzyme inhibins (prilis class).
4.- Receptor blockers (lols).
5.Diuretic (antihypertensive No. 0).
If hypertension is combined with diabetes, a combination of class 2 and 3 drugs can be used.
For older adults, 1 or (mixed) or 5 is preferred
If you are pregnant, please note that you should never take it!
However, under normal circumstances, it is enough to eat some compound tablets (similar to blood pressure 0).
If necessary, you can go to the hospital to consult the doctor, tell me some of your physical conditions, and let the doctor prescribe some single tablets of compound preparations (3 tablets and one tablet) according to your characteristics, the best effect!
People's blood pressure peaks at around 9 a.m., and then plummets, so it is best to take the medicine in the morning to prevent the peak blood pressure in the morning.
If I'm helpful to you, I hope to give me a good review, thank you
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The best principles of hypertension medication are:
First, start with the minimum effective dose to reduce the occurrence of adverse reactions;
Second, it is recommended to use drugs that lower blood pressure once a day for 24 hours a day to ensure that blood pressure is lowered smoothly 24 hours a day, to prevent damage to target organs, and the risk of stroke and heart attack caused by high blood pressure in the early morning.
Third, when the effect of a single drug is not ideal, two or more drugs should be used in combination as soon as possible to improve the antihypertensive effect, and the dose of one of the antihypertensive drugs should not be increased too much.
Fourth, it takes a certain amount of time for the peak effect of antihypertensive drugs in the body, so don't change the ** regimen frequently.
Fifth, hypertension is a lifelong disease, and blood pressure should generally be monitored and medication should be adhered to**.
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This question can only be known by the doctor who sees you, because the doctor may know your physical condition, the course of your illness, your condition, and the medication you are taking. People don't know about your illness and physical condition. But if the doctor doesn't know your physical condition and disease, and only knows that you have high blood pressure, and doesn't know what type of high blood pressure you have, then it will be more troublesome.
You need to consult a doctor so that the doctor can understand your condition so that he can take the medicine correctly.
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In fact, I think that if you have high blood pressure, you should go to the hospital for a check-up and take medication according to your high blood pressure level.
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Drugs**.
The basic principles of hypertension medications** include the following:
At the beginning, a small effective dose is selected, and gradually increased to a sufficient amount as needed, and the five commonly used classes of antihypertensive drugs can be used as initial ** drugs;
Prioritize the use of long-acting antihypertensive drugs and strive to effectively control blood pressure within 24 hours;
Patients who do not meet the standard of single drug** should be given combination drugs**, either in free combination or given as a single tablet combination preparation;
According to the individual situation of the patient, the antihypertensive drug suitable for the condition is selected;
Antihypertensive drugs should be taken for life, and the cost-benefit ratio should be considered.
Commonly used antihypertensive drugs include calcium antagonists (CCBs), angiotensin-converting enzyme inhibitors (ACE inhibitors), angiotensin receptor antagonists (ARBs), diuretics and receptor blockers. The guidelines recommend that these five types of drugs can be used as initial drugs, and doctors will select targeted drugs according to the type and comorbidities of special populations for individualization. Long-acting antihypertensive drugs are preferred to effectively control 24-hour blood pressure and prevent cardiovascular and cerebrovascular complications.
High blood pressure can also be treated with tea.
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It depends on how your high blood pressure develops. There are many kinds of blood pressure medications, and it is best to go to a regular tertiary hospital to see a doctor and let him determine what blood pressure medicine you should take.
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Hypertension must not be discontinued, even if the blood pressure rises and falls, do not discontinue the medicine, and the elderly have high blood pressure, in winter and it is easy to get cerebral infarction, so arrange a reunion, do not discontinue the medicine.
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Hypertension is closely related to bad living habits, hypertensive patients should actively improve their lifestyle, and at the same time cooperate with drugs, hypertension is a lifelong disease, need to take medication for life, hypertension is a chronic disease, in the first urgency, it is recommended that you go to a regular hospital for treatment, the doctor chooses the appropriate plan according to the specific situation, so that blood pressure can be lowered more safely and more steadily.
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People with high blood pressure often have to take high blood pressure medications. Once a day. Also, don't get too tired.
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"With hypertension, effective drugs must be used to ensure that blood pressure is within the normal range, so as to avoid cardiovascular and cerebrovascular damage, during the medication period, do not stop the drug or change the variety of the drug at will, you need to monitor blood pressure frequently, with the increase or decrease of blood pressure or will be low and increase or decrease the drug, especially under the guidance of the doctor, change the dose or variety of the drug, if you stop the drug at will, do not use antihypertensive drugs, it will cause blood pressure fluctuations.
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Hypertension, need to use antihypertensive drugs regularly and on time**, any antihypertensive drugs will increase blood pressure after stopping the drug, pay attention not to stop the drug at will, long-term hypertension is harmful to the body, may cause cardiovascular and cerebrovascular diseases, kidney and other diseases of the risk, if a drug is not well controlled, can be used in combination with two drugs, it is recommended to go to the hospital as soon as possible, use the drug**, at the same time should reduce salt intake in life, do not eat high-fat, high-calorie food, avoid smoking, drinking. Don't stay up late, eat on time, and check your blood pressure and blood lipid changes regularly.
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Find the one that suits you, can effectively lower blood pressure, and find the right amount!
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Hello, antihypertensive drugs are best taken half an hour to 1 hour before the blood pressure reaches its highest value. It can be seen that the best time to take antihypertensive drugs is 8:30 a.m., taking antihypertensive drugs before going to bed, so that the body's blood pressure drops significantly, which will lead to insufficient blood supply to the brain, heart and kidneys, promote cerebral thrombosis and coronary heart disease, and even sudden death. OptionalEnjoy the family and persevereto avoid danger.
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It should be necessary to take medicine for a long time, my father has high blood pressure, and he takes medicine every day after meals, and he also drinks cassia tea, I heard that it can maintain blood pressure stability.
Be sure to keep your mood calm and feel good and eat plenty of celery and vinegar.
I wish you good health.
Essential hypertension is a common adult disease, in recent years, foreign medicine has done a lot of research on the relationship between hypertension and calcium, and found that patients with essential hypertension have the phenomenon of "three highs and one low", that is, higher intracellular calcium, higher urinary calcium, higher parathyroid hormone levels, and calcium deficiency in the body. If there is too much calcium in cardiomyocytes and vascular smooth muscle cells, the cells are easily excited, causing vasoconstriction and high blood pressure. According to the study of hypertensive people in the United States, under the same nutritional conditions, there are more hypertensive patients in people with low calcium intake, and there are fewer hypertensive patients in high-calcium areas, and the effect of sodium salt in raising blood pressure is more obvious under low-calcium dietary conditions, and when calcium ** is sufficient, this effect is not obvious, in China, the effect of sodium salt in the diet of the population on blood pressure is more obvious than that in Western countries, which may be related to the insufficient intake of ordinary calcium in our population. >>>More
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