How can you study well and do good sports

I'll give you an old saying"You can't have it both ways"If you study well, then give up sports, otherwise give up studying (that is, you don't use much work, but you must not take the countdown) and then you can take the sports school. Wish.

Wake up in the morning and do some exercise, and then you don't have to worry too much about it, study hard in class, and just listen carefully!

It is not possible to generalize. For some students who are good at physical education and do not study well, the reasons may be:

1. Most of the time is spent on sports, and there is no time to study;

2. No interest in learning;

3. Too active, unable to calm down and celebrate to learn;

4. The wrong learning style and method will also affect the learning effect;

5. External reasons, such as school, social repentance meeting, family factors, etc.

Tell him directly, if he doesn't study sports, why should he go to college, and can he go to college with his cultural scores?

It's better to dredge up more psychologically, what you say doesn't have much effect.

1. Train hard to enhance your strength The score of the sports test is mainly divided into two parts: physical fitness and special skills. In the usual training, it is best to carry out various exercises under the guidance of the physical education teacher to ensure the planning of the training arrangement and the scientific nature of the practice method. g 1. Physical fitness exercises should ensure all-round development

The content of the quality in the sports test basically does not change much from year to year, and the test must understand the test items and carry out targeted training. Everyone's ability is different, some are strong, some are weak, but there is a certain relationship between each quality, and the improvement of one quality will promote the development of other qualities. Abilities such as speed, strength, stamina, jumping, and more are improved.

2. Choose the right project according to your personal strengths: you should overcome blindness when choosing options, and you can't just act on your interests and hobbies, and choose a relatively large project as an additional test project. Since the selected items cannot be changed after registration, the selection of items should be started in advance, leaving sufficient time for confirmation and adjustment, so as to better prepare for training.

For example, in the selection of the two groups of events, standing long jump and rope skipping, basketball shooting and throwing a solid ball, each group of events has its own technical content, and candidates must choose according to their own characteristics, and then strengthen special training and improve their movement skills. 2. Be fully prepared and strengthen your confidence On the basis of active training and improving physical fitness, it is also important to make mental and material preparations.

Candidates should have a correct understanding of themselves and enhance their confidence in winning. 1. Self-test and know in your chest. Candidates should keep abreast of the examination methods and scoring criteria of the additional test items, understand the specific content of the examination, and regularly conduct tests on relevant items in the usual training, so as to grasp their true level, find out the weaknesses and gaps, and determine the direction of efforts, so that the later training is more targeted and effective.

In addition, it is also very important to arrange the training before the exam reasonably, in terms of the amount of exercise, the amount of exercise should be mainly small and medium, to ensure the recovery of physical strength, and the training intensity should be gradually improved, so that the physical function state can adapt to the high intensity of the exam. 2. Adapt to various environments and improve adaptability. The situation at the time of the exam is ever-changing, and in order to test your level in this changing environment, you must be prepared and adapt.

An estimate of what may arise during the examination should be made. In the usual training, it is necessary to exercise in different environments, including different climates, different venues, different physical strength, etc., to improve adaptability interestingly. It is necessary to train in all kinds of adversity, strengthen the tempering of the quality of will, and enhance confidence.

Major: 1. Major in physical education, graduated mainly in the school physical education teacher profession, suitable for people who want to engage in the education industry;

2. Social sports majors, engaged in social sports instructors, sports management, sports marketing, sports management and development, public fitness guidance, organization and management of group sports activities, consulting and guidance, as well as compound talents with social sports teaching, scientific research and other work capabilities, mainly engaged in social sports guidance;

3. Sports training major, this major cultivates senior professionals who have the basic theories and basic knowledge of competitive sports-related majors, master the basic ability to engage in social and sports activities related to competitive sports, and engage in chain work in competitive sports teaching, scientific research, management, etc.;

4. Ethnic traditional sports majors, that is, sanda and martial arts, can be engaged in private senior bodyguard work after graduation;

5. Sports Human Body and Science Major, this major cultivates senior professionals who have the ability of sports human science theory and experimental research, and can be engaged in teaching, scientific research, competitive sports and guidance in sports human science in secondary schools, sports scientific research institutions, sports training bases and health care departments.

People say that learning has a certain regularity, how to learn needs to master the appropriate rules, but not everyone is suitable for the same method, the same is true for you, we can only talk about personal experience.

First of all, learning is purposeful, and we should know why we are learning, which will generate the motivation to learn. Just like studying physical education, whether it is to improve your sports performance so that you can pass the exam easily, or to exercise a stronger body, or both, it is best if you have both, I believe that your motivation and endurance will be quite strong.

Secondly, learning requires mastering certain skills, and learning with skills can make learning much easier. Sports is a very skillful science, such as running, blindly running, may be suitable for short distances, but long-distance running can never compare with others, which depends on their physical fitness, when to speed up, how to adjust breathing, etc., you can ask the teacher or coach about these skills, I believe they will give you satisfactory answers.

Third, learning is inseparable from exercise. Whether it is cultural achievements or sports achievements, they are inseparable from the usual active exercise, especially sports. Regular strong exercise is not only the basis for improving sports performance, but also the basis for improving physical fitness.

In addition, learning requires perseverance and patience. Giving up halfway can only be half a pot of water, and even half a pot of water can't be reached. Yes, learning is sometimes boring and boring, but only those who can endure loneliness can become real masters.