Olive oil, avocado oil, walnut oil, which is better for a 6 month old baby?

Walnut oil has DHA, avocado oil has omega 9-oleic acid and lutein, olive oil has omega 6-linoleic acid and a variety of vitamins, the baby eats very well, you can buy three bottles of oil at one time, mix it with the baby, you can also buy puria Peer omega oil, a bottle of oil is just a mixture of these three oils, 6 months of baby is the most suitable to eat, you can eat until more than 2 years old.

The oil for the baby, walnut oil is better than olive oil, for the baby, it is a more practical oil, if the mother's condition is good, you should choose walnut oil.

The oil for the baby, walnut oil is better than olive oil, but the walnut oil is more expensive, for the baby, it is a more practical oil, if the mother's condition is good, you should choose walnut oil. Walnut oil is a vegetable oil made from walnut kernels as raw materials, which is edible after being pressed. Walnut oil is also very rich in oil content, up to 65% to 70%.

The suggestion is that it is better to use some walnut oil than olive oil, because olive oil is easy to constipation, and children should still use it with caution.

Walnut oil. Walnuts are recognized as brain tonic foods, and eating more walnuts can nourish the brain and improve memory.

In daily life, generally speaking, you can give your child more walnut oil and flaxseed oil, which can be of great help to children's physical growth and development, as well as brain development.

Once there is Baoqing Qingbao at home, the whole atmosphere is different, and it was always quiet in the past. Since having a baby, the family has been more happy. Bao Ma always wants to give the best things in the world to the baby, so that the baby can grow up healthily.

When you hear about which food is nutritious, buy it. So, can baby avocado oil be eaten?

1. The nutritional value of avocado oil is also excellent. Many mothers want their babies to eat some, but they are afraid of eating bad things. Actually, avocado oil babies can eat some. It is best to give the baby who is preparing to add complementary food to eat a small amount first, and increase the amount as he grows older.

2. Avocado oil is not suitable for all babies. Some babies are particularly sensitive to the taste of food, and they don't eat it if they have a slight taste, so don't force the baby to eat if the baby can't eat this taste.

3. Avocado oil itself contains a substance that can prevent ultraviolet rays, and eating more avocado oil can also protect the baby's ** from harm. Avocado oil also keeps ** moist at all times. When the baby has burns or bacterial infection, you can apply avocado oil to the affected area.

It is of great help in the recovery of the injured area.

4. Avocado oil contains high fat, if the baby itself is very fat, then parents had better let the baby eat less or even not eat, so as not to make the baby more obese. It is detrimental to the baby's physical health.

The things that children want to eat are things that parents are more concerned about, because children's gastrointestinal digestion ability is relatively weak, so many things can not be eaten casually, otherwise it may cause gastrointestinal discomfort in children, so which is more suitable for babies such as avocado oil or walnut oil? Is it better for babies to eat avocado oil or walnut oil? Let's take a look.

Avocado oil and walnut oil are more beneficial for babies, these two oils are more suitable for babies to add in the complementary food to eat, not to say which is more suitable for the baby, mainly depends on which baby likes, and adapt to which, because some babies may not like the taste of avocado oil very much, so they don't like to eat after adding complementary food, parents can take turns to add two types of oil to add in the complementary food for them to eat, so that the nutrition will be more balanced.

However, the cooking methods of these two oils are different, avocado oil is relatively more resistant to high temperatures, rich in vitamins, minerals and unsaturated fatty acids, so if you are making hot dishes at higher temperatures, avocado oil will be more suitable for babies, and walnut oil is not resistant to high temperatures, but walnut oil is rich in vitamins, minerals and a variety of unsaturated fatty acids, which is also conducive to the growth and development of babies.

The choice of baby's food is sometimes a difficult problem for mothers, because mothers do not understand the specific components of each food, and they do not understand the degree to which the baby's body accepts food, so there are more choices for oils.

Walnut oil is refined in walnuts, which is an edible oil, which can be added to food to promote the baby's intellectual development. Therefore, babies can eat some walnut oil appropriately to help supplement the unwanted substances of physical development, and can also promote the potential development of intelligence when the baby is young.

Walnut oil can improve eyesight and can also help enhance the baby's immunity, especially when the baby's immunity is the lowest at six months, eating walnut oil can avoid many diseases. However, the best time for babies to consume walnut oil is from six months, pay attention not to blindly rely on walnut oil, but also need to combine with other oils to eat.

When giving walnut oil to babies, the amount should be from less to more, and then the maximum amount before the age of one should not exceed 10 grams per day. Walnut oil should not be cooked at high temperatures, but only a little can be added to the cold salad. Walnut oil can be used in rotation with camellia oil and olive oil, and it is best not to give animal oil to babies too early, which is not conducive to digestion.

You can eat walnut oil, but lard is better, lard clotted white jade, warm and nourishing the stomach.

For your baby, you should choose an oil that contains a high proportion of unsaturated fatty acids (omega-3, omega-6 fatty acids), which are important for your baby's growth and development.

So from the options you listed, consider choosing oils rich in omega-3 fatty acids such as walnut oil and flaxseed oil, and olive oil can also be used as a healthy cooking oil.

In contrast, avocado oil, although also rich in unsaturated fatty acids, may cause allergic reactions in infants and young children, so it is not recommended.

Regardless of the type of oil chosen, it is recommended that infants and young children start to introduce complementary foods before introducing them gradually. At the same time, it should be paid attention to the appropriate amount of food and celery, and it is not advisable to over-intake fat. It is best to choose the right oil under the guidance of a doctor or dietitian.

In general, the baby's physique is more special, too small can not eat edible oil, about six months old in the can eat oil, so what kind of oil is better for the baby to eat? Let's take a closer look!

It is best for babies to eat oil.

Walnut oil. 1. Nutritional value:

Walnut oil is rich in linoleic acid, linolenic acid, phospholipids and other brain function metabolism and the composition of nervous fine buried laughing cells of heavy liquid substances, their content in walnut oil is close to breast milk, easy to be absorbed, has an important role in the development of the baby's brain and cranial nerves. Walnut oil also contains antioxidants such as squalene and polyphenols, which can promote the growth and development of the baby, remove free radicals in the body, and enhance the baby's immunity.

2. Precautions: Youhan.

Walnut oil should be noted that in order to retain nutrients, try to choose cold dressing, and it is not recommended to cook at high temperatures. Babies with constipation can eat raw on an empty stomach in the morning, but they should wait until the baby is 1 year old, eat up to 5ml raw on an empty stomach, and feed it in the morning before eating milk.

Camellia oil. 1. Nutritional value:

Camellia seed oil contains the highest monounsaturated fatty acids among many vegetable oils. Camellia oil also contains unique physiologically active substances tea polyphenols, camelliins and squalene, which can improve the baby's immunity, enhance the digestive function of the gastrointestinal tract, promote the production of minerals and the absorption of calcium, which is especially important for babies who are still in the growth period. In addition, camellia oil is also rich in 90% oleic acid, linoleic acid and linolenic acid, three high-quality fatty acids and a variety of vitamins, squalene, tea polyphenols and other nutrients, which are very helpful for the growth and development of babies.

2. Precautions:

Camellia seed oil can be mixed cold or cooked at high temperatures, and can be eaten and used externally.

Olive oil. 1. Nutritional value: Olive oil is considered to be the most suitable oil for human nutrition among the oils found so far, rich in linoleic acid, linolenic acid and fat-soluble vitamins A, D, E, K, with very high nutritional value.

The antioxidants in it have the effect of improving the baby's immunity, which is very suitable for the baby.

2. Precautions: Olive oil is also not suitable for frying, so it is recommended to mix it cold.

Sunflower oil. 1. Nutritional value: The content of linoleic acid and the content of vitamin E are balanced, which has the effect of insomnia, enhancing memory and other brain health and intelligence. Among various oils, sunflower oil contains relatively many polyphenolic antioxidants, which can improve the baby's immunity.

2. Precautions: Although the heat resistance of sunflower oil is better than that of walnut oil, it is still recommended to use it for low-temperature cooking, which can be used for general stir-frying, as long as it is not stir-fried or fried.

Sesame oil. 1. Nutritional value: Sesame oil, which is what we call "sesame oil", has the effect of promoting blood circulation, and can also moisten the intestines, which is conducive to improving the baby's constipation. Sesame oil is also rich in vitamin E and linoleic acid, which are also easily absorbed by the body.

2. Precautions: Sesame oil is suitable for direct consumption and should not be cooked at high temperature.

2. When cooking, you should heat the pan with cold oil, and you can put the vegetables when the oil is hot, don't wait.

For babies, the choice of cooking oil is very important, because the baby's digestive system is more delicate and susceptible to the influence of food. Here are the recommendations for choosing edible oil for babies:

1.Olive oil: Olive oil is high in monounsaturated fatty acids, which contribute to your baby's mental development and physical health.

2.Sesame oil: Sesame oil is rich in linoleic acid and unsaturated fatty acids, which help your baby's brain development and immunity.

3.Corn oil: Corn oil is rich in linoleic acid, which is beneficial to the baby's nervous system and vision development.

4.Peanut oil: Peanut oil is rich in unsaturated fatty acids, which have antioxidant and immunomodulatory effects, which are beneficial to the baby's health.

It should be noted that the baby's cooking oil should be pure, odorless, and impurities-free cooking oil, and should not be overheated to avoid the production of harmful substances. In addition, factors such as the baby's age, health status, and family history of the disease also need to be considered, and it is best to choose the right cooking oil under the guidance of a doctor or dietitian.

6-month-old babies can eat walnut oil appropriately. Walnut oil is rich in linolenic acid and linoleic acid, which is beneficial to promote the baby's nerve and bone development. When adding stupid minga, you can add one or two drops to your baby's complementary food, and don't overdo it.

In addition to eating walnut oil, parents can also consume fats and fats by giving their children a moderate amount of red meat or animal liver.

For babies who have just started to add complementary food, they should add it one by one.

It is recommended that the baby can eat walnut oil appropriately in six months, at this time the baby's immunity is a stage of low level, and the appropriate addition of edible oil is conducive to improving resistance, which can help the baby better avoid the appearance of some diseases, so it is recommended that the mother can try to eat walnut oil after the baby is six months old, and the amount must not be too much at the beginning, and then gradually increase.

Walnut oil is conducive to the development of intelligence and can also improve the development of eyesight, but walnut oil cannot be cooked at high temperatures, so it is recommended that mothers can add a little to the salad, or directly add it to the baby's milk and porridge.

If the baby has constipation, it is better to eat walnut oil with branches, walnut oil plays a laxative role and relieves constipation.

Walnut oil is good for balancing metabolism, so it is recommended that mothers prepare walnut oil after the baby is half a year old.

However, there is one thing to be aware of, that is, walnut oil cannot be used alone, it must be used interactively with other oils, so that the deficiencies in the sub-oils can make up for each other, and the walnut oil can play the greatest effect.

The choice of edible oil for the baby must be cautious, and there is a basis for which time period can be added to the edible oil, otherwise the baby's development will be affected.

When mothers are faced with ordinary cooking oil, it is not difficult to choose.