When did Coca Cola Zero drink come on the market? What s so special about it?

Coke Zero is low in calories, 100 ml of energy is 1kj, and it is fat and sugar-free Coca-Cola, Pepsi, is. This acidity is so acidic that it can dissolve teeth and bones. When we reach the age of 30, our body stops making bone.

After that, 8 to 18 percent of the bones will dissolve through urination each year, depending on the acidity of the food ingested. (Acidity does not refer to the taste of food, but refers to the ratio of potassium, calcium, and magnesium to . This can affect kidney function (e.g., kidney stones).

In terms of vitamins and minerals, soft drinks have no nutritional value. They only have more sugar, acidity, and additives like saccharin and coloring. Some people like to drink ice-cold soft drinks after meals, think about the effects?

The body temperature at which our body maintains optimal function for digestive enzymes is 37 degrees Celsius. Ice-cold soft drinks are well below 37 degrees, sometimes close to freezing. This reduces the function of enzymes and increases the burden on the digestive system, which digests less food, in fact, ferments.

Fermented food produces unpleasant gases that spoil and form toxins that are absorbed by our intestines and circulated throughout the body in the blood vessels. The delivery of toxins can lead to the formation of various diseases. Think before drinking Coca-Cola or Pepsi or other soft drinks.

Have you ever wondered what you're drinking when you're drinking a gasy drink? You swallow carbon dioxide, and that's something no one in the world would advise you to drink. As for the taste, you're talking about.

Just think of it as an illusion.

It has been listed, because it will not affect the teeth, so it is selling very hot, and the whole province of Guangdong already has it.

It is a carbonated drink.

Coca-Cola Zero is a product of The Coca-Cola Company that was launched in 2005. Coca-Cola Zero retains the classic taste while giving consumers a sugar-free and calorie-free experience. The ingredients of Coca-Cola Zero generally include carbonated water, aspartame, coloring, phosphoric acid, sodium citrate, sodium benzoate, flavor, caffeine, etc.

In the recipe in Chinese mainland, there is also sucralose, no white sugar. Aspartame contains a little bit of calories, but the content is very low, so the calories in the whole drink can be ignored. Such a drink does not provide any nutrients, only to solve the problem of taste.

Compared with the high calorie content of traditional cola, it is naturally welcomed by modern people who are overnourished, especially those who consume too many calories.

When it comes to Coke, I believe that it will be no stranger, many people like to drink Coca-Cola nowadays, and at present, you can see Coca-Cola Zero and ordinary Coca-Cola in daily life, so what is the difference between Coca-Cola Zero and Ordinary? First of all, the ingredients of Coca-Cola Zero are sodium citrate, coloring, carbonated water, etc. The ingredients of ordinary cola are food flavors, sugar, carbon dioxide, etc.

Secondly, there is a difference in sugar content, Coca-Cola Zero does not contain sugar, ordinary Coca-Cola has sugar, but Coca-Cola Zero can still feel the sweetness. In addition, there are differences in appearance, the background of Coca-Cola Zero is white at the beginning, and then it changes to black, the logo color is red, and the composition of the word zero at the bottom will also be different, and the details will be somewhat different in different countries.

After sweating profusely in the hot summer, drink a bottle of chilled Sprite sugar-free fiber+, which is refreshing and does not have to worry about gaining weight; Tired of working overtime and becoming a dog, take a sip of Coke Zero, instantly refresh your mind and feel guilty. These sugar-free drinks are indeed refreshing to drink, but can they really be drunk unscrupulously?

Harvard University has a lot to say about sugar-free drinks with artificial sweeteners, and you can continue to learn about ...... if you come to a can from time to time

Are sweeteners also natural and artificial?

Natural sweeteners are extracted from food raw materials and refined and concentrated, such as xylitol, stevia, inulin, and mogrosides. Artificial sweeteners refer to synthetic sweeteners, such as saccharin, aspartame, acesulfame potassium, sucralose, ......

Natural sweeteners, although there are some calorie and glycemic risks, have a high safety factor. Artificial sweeteners are characterized by high sweetness, no calories, and no nutritional value, and have been dissed many times by Harvard Medical School: Do not replace sucrose with artificial sweeteners such as aspartame, otherwise it will increase the risk of obesity and metabolic disorders.

Harvard University official website diss artificial sweeteners.

The Sprite sugar-free fiber + and Coke Zero mentioned above are added with the artificial sweetener aspartame.

Nutrition facts list of Coke Zero.

Is aspartame really that scary? Is it really unsafe?

Artificial sweeteners can make you obese.

Sugar-free, calorie-free, it should be **friendly, why do you still say that it can cause obesity?

A study published on Harvard's website, with as many as 3,682 participants, investigated the long-term relationship between drinking artificially sweetened beverages and body weight.

After 7-8 years of follow-up, the weight of the participants was measured, and after adjusting for common factors that contribute to weight gain, such as dieting, exercise changes, and diabetes status, the study showed that those who drank artificial sweetener drinks had a 47% higher BMI than those who did not.

They are all carbonated drinks and should not be drunk too much.

Is Coke Zero harmful to the body Talking about the difference between different drinks? First, an often overlooked point: Coke Zero is still a carbonated beverage and there is no way to avoid the risk of osteoporosis. Coke Zero also contains phosphoric acid, which further promotes calcium loss.

Then there's the issue of sugar substitutes. The original intention of sugar substitute drinks is to reduce sugar intake and reduce the risk of obesity, diabetes and cardiovascular disease caused by sugar. But now there are studies that show that it is very likely that sugar substitutes do not reduce the risk of these diseases.

In other words, not only does it taste bad, but it's not necessarily healthier than sugary drinks. However, it is still a relatively preliminary research, and there is no conclusive conclusion, but it is better to be careful. If you choose Coke Zero for health reasons, then it is likely that the health benefits cannot compensate for the sacrifice in taste.

In addition, many epidemiological studies have also found that diet carbonated drinks can increase the risk of obesity. Secondly, there is no disputing that long-term consumption of cola increases the risk of dental caries, mainly the problem of acid erosion. In my personal experience, after the increase in drinking in the last six months, the superficial tooth decay has indeed deepened without any change in other diet and brushing habits.