How can I get rid of the influence of my family of origin on myself

Everyone's way of dealing with it is different, and they can't empathize, so it's all on their own, and if it's me, they may leave when they have the ability, stay away, don't contact anyone, and live a life again to dilute everything.

Economically self-reliant, spiritually acceptable, germanium abandoned. Be an independent person.

You can't get rid of it, you're affected, you can't get rid of it, and it's imprinted on your life

How to get rid of the influence of the family of origin.

How to put the impact of the hail wide in the family of the origin of the wax.

What impact does your family of origin have on your relationship?

Hello, let's talk about what the family of origin is.

Native refers to a family in which the children are not married and still live with their parents. The family of origin refers to the family in which you were born and raised. The atmosphere of the family, the traditional habits, the children in terms of family roles, the relationship between family members, etc., all refer to the children's performance in their new family in the future.

People need to understand the influence of their original family, so as not to bring some negative elements of their original family to the new family.

Now let's talk about what kind of funny impact it will have on love.

1.People-pleasing personality.

This type of person usually does not reject others, they grow up in families that criticize too much or overprotect their children, and their parents are generally too demanding of their children, which makes them grow up afraid of conflict and opposition. Constantly compromising in romantic relationships in the hope of pleasing the person close to them.

2.Victim personality.

This type of person usually has low self-esteem and is afraid to express it, and their childhood usually lives in the shadow of quarrels and even domestic violence. They are accustomed to "hiding" themselves and like to fantasize about a utopia in their minds as a way to escape the reality that frightens them. This group of people seems to be quiet, but they often suffer from anxiety and depression.

They are accustomed to being submissive in love, and may even repeat the mistakes of the past and fall in love with violent and irritable people.

3.Control personality.

People with a controlling personality force themselves to be strong and strong in order to survive due to the lack of protection from their families in their childhood. But because they don't dare to step out of their safe zone, they will double down on their intimate partner in a relationship, hoping that the other person will obey their words, and once the other person is not controlled, they will become angry and even do things out of line.

4.Swing personality.

This type of person is extremely insecure, usually lives in the shadow of fear of abandonment and neglect in childhood, is overly sensitive to rejection and loss of contact when he grows up, and often fantasizes about having the perfect lover to make up for the lack of love in childhood. Therefore, they are always too idealistic and put a lot of psychological pressure on their lovers.

5.Avoidant personality.

People with a controlling personality are taught to be independent and self-reliant from an early age, learn to take care of themselves at a very young age, get used to getting along with themselves, and are not good at communicating with others. While they are more introverted, they are also more dull in their feelings for others.

As a person grows through experience, becomes financially and personally, you can gradually get rid of the influence of the bad environment you once had if you want to.

Getting rid of the influence of one's family of origin on oneself is a process of personal growth and inner work. Here are some suggestions to help you deal with and mitigate the impact of your family of origin on you:

Self-awareness: Understand how your family background influences you and recognize which patterns, beliefs, or behaviors have been inherited from your family. This self-awareness can help you understand yourself better and be aware of what needs to be changed or addressed.

Accept emotions: Acknowledge and accept the emotions that come from your family of origin, whether positive or negative. Allow yourself to feel and express these emotions, such as anger, sadness, or disappointment.

This helps to release inner stress and emotions and creates space for further healing and growth.

Professional support: Consider the help of a counselor or psychologist. Professionals can provide guidance and support to help you explore the impact of your family of origin on you and provide tools and strategies to deal with and overcome these influences.

Set personal boundaries: Be clear and protect your own personal boundaries, including emotional, temporal and spatial boundaries. This helps to ensure that your needs and rights are respected, and to create a healthy and positive environment for yourself.

Reinvent beliefs and values: Examine and re-evaluate beliefs and values inherited from the family of origin. Identify what is good for you and work to shape your belief system based on your own experiences and values.

Self-healing: Explore and adopt self-healing methods that work for you, such as meditation, exercise, art, or writing. These activities can help you build a deeper connection with yourself and promote spiritual healing and growth.

Build a support network: Connect with people who support you, including friends, pro-loved ones, or like-minded people. They can provide emotional support, understanding, and encouragement to help you feel supported and safe as you move away from the influences of your family of origin.

Keep in mind that everyone's situation and experience are unique, and it takes time and patience to deal with the impact of your family of origin on you. It's important to maintain a positive attitude, be compassionate about yourself, seek appropriate support, and move forward in your belated journey of self-growth.

Breaking off relatives can appropriately alleviate the misfortune of the original family, but it may take a long time to completely **.

People are very affected by the outside world, although it is said that people should seek inward, not outward, but now the vast majority of people are not completely free from the influence of external people and things.

If there are all kinds of problems in the family of origin, you must often be exposed to perception, which will inevitably be greatly affected. As the saying goes, out of sight and out of mind, if you cut off contact and don't repeat the perception, the impact will be much smaller.

Time is the best medicine, although the connection is broken, but if the damage or impact is deep, it cannot be forgotten at that time, and it must be repaired for a long time.

Some people spend their childhood ** all their lives, and some people spend their whole lives in ** childhood.

I saw an article the other day - if you knew in advance about the family you were going to be born into, would you still choose to be born?

My first reaction was, no, absolutely not.

She taught her son a lesson, not to vent her anger. ”

She never scolded me or hit me in front of others. I did something wrong, she just looked at me, and I saw her stern eyes, and I was frightened.

When she waited for the others to be quiet, she closed the door and rebuked me first, and then punished me, and she taught her son not to use this to make others hear.

I left her at the age of fourteen, and for more than twenty years in this vast desert sea of people, no one has ever controlled me. If I have learned the slightest bit of good temper, if I have learned a little bit of kindness, if I can forgive and be considerate of people - I have to thank my mother. (Hu Shi).

I don't have the same luck as him, the man's violence and the woman's weakness doomed me to be proud and inferior all my life, sensitive like a hedgehog, unable to forgive others and even less forgive myself.

no.2 When I was most sad, I thought, "How can someone like me be happy?" and then I felt even more sad.

no.3 I always wish that I would have less bonding with others, and less wandering, so that when I leave, I will be quiet and quiet.

no.4 And when sorrow came up, I really hated why they had given birth to me. Like now, I don't know how not to be sad.

In this life, I will never get married and have children, and if a person with a crippled personality can't get happiness for himself, how can he give happiness to others.

I used to imagine a happy ending where someone could listen to my story, pat me on the shoulder and say to me, "It's all over, I'll walk with you in the future." Or maybe I came out on my own, and the clouds were light and the wind was light. But it's too hard.

If you lose your hand and you are also born in your original family, if you are strong and lucky to come out, can you tell me what to do, please.