How to cook millet porridge, how to cook millet porridge

How do you boil rice oil out of millet porridge? The owner of the porridge shop tells you 5 tricks, simple and practical to ensure the oil. Sister Xin's food.

Concern. Speaking of millet, I believe everyone is familiar with it, it is an important food crop, containing a variety of vitamins, amino acids, fats and carbohydrates, and the nutritional value is very high. In particular, it is boiled into millet porridge, suitable for all ages, and has a good effect of nourishing the stomach and improving sleep quality, which is deeply loved by people.

Many people love to drink millet porridge, but many friends don't know how to boil out sticky and delicious millet porridge with rice oil. Today, let the owner of a porridge shop who has been open for more than 20 years teach you a few tricks, as long as you learn the following skills, to ensure that the boiled millet porridge is very viscous and delicious, and the rice oil is also produced, let's take a look. How do you boil rice oil out of millet porridge?

The owner of the porridge shop tells you 5 tricks, simple and practical to ensure the oil.

The first point: Xiaomi's choice.

First of all, the choice of millet is very important, the quality of millet is good, and the millet porridge will be better to boil. Therefore, the millet for boiling millet porridge must choose new rice, not old rice, otherwise no matter how it is boiled, it will not be viscous and oily.

The second point: millet washing, soaking.

Be careful not to use too much force when washing millet, so as not to destroy the nutrients in it, and gently wash it twice. It is best to soak the washed millet for about half an hour, and then cook it in the pot, so that the millet can absorb water, it is easier to boil flowers, boil viscous, fragrant and soft, and it is very delicious. However, it should be noted that the soaking time should not be too long, otherwise the nutrients will be destroyed.

The third point: the ratio of millet and water.

Generally speaking, the ratio of millet and water is very important, generally speaking, the ratio of millet and water is kept at about 1:6 is the most appropriate, so that the boiled millet porridge will not be too thin and not too thick, just right. There is a very important point to pay attention to, that is, when boiling millet porridge, the water must be added at one time, do not add water in the middle of boiling millet, especially do not add cold water, otherwise it will seriously affect the taste, and the boiled millet porridge will not be sticky and not delicious.

The fourth point: open the fruit and go down.

When boiling millet porridge, it is best to boil the pot under water, which will be more viscous and easier to produce rice oil than the millet porridge boiled out in a pot under cold water.

Point 5: Bring to a boil over low heat.

If you want to boil the millet porridge more fragrant and viscous, you must boil it for more than 40 minutes, which is the key to the thickness of the rice porridge, and the heat and time are very important.

Millet porridge] Ingredients: millet, water. Steps:

Wash the millet, soak it for half an hour, pour an appropriate amount of water into the pot and boil, boil the water into the millet, boil it again over high heat and then turn to low heat and boil for more than 40 minutes, cover the lid and simmer for a while, after cooling, a thick layer of rice oil will appear on the surface of the millet porridge.

Master these methods and skills of boiling millet porridge to ensure that everyone can boil sticky and delicious millet porridge with thick rice oil at home.

The first step is to wash the millet. This step is actually crucial, but many people often get the first step wrong. One of the main nutrients of millet is the powder (rice flour, rice oil) from the outside of millet grains.

However, when many people wash millet, in order to be clean and hygienic, they wash the millet very cleanly, and the rice washing water is particularly clear and clean.

It does look clean, but a lot of millet noodles are washed out. As a result, a lot of nutrients are lost, and the boiled millet porridge is not thick. Therefore, millet only needs to be washed 1-2 times to wash off the floating ash and broken chaff.

Then when cooking the porridge, just skim out the foam on it in time.

The second step is to boil the pot under water. Remember a little trick, which is to "boil rice in cold water, boil millet in boiling water". It means that when cooking rice porridge, the rice is boiled in a pot when cold water is needed.

When boiling millet porridge, wait for the water to boil, or when it is half boiling. Then simmer on high heat for 10 minutes, turn to low heat and simmer for half an hour, and the millet porridge is ready.

Millet porridge boiled in this way has a layer of fragrant rice oil on top. Not only is it nutritious and delicious, but it is also very stomach-nourishing. On our side, when many children just add complementary food, they drink the layer of millet oil on top of millet porridge, which is rich in nutrients and easy to absorb, and also nourishes the stomach.

Friends who often boil millet porridge take a look at it, teach you how to boil millet porridge deliciously, and you can also make rice oil! Life Tips, Life Tips, Life Tips, Life Tips.

In our daily life, we often boil some millet porridge, because it belongs to coarse grains, not only nutritious but also easy to absorb, and often drink millet porridge can also help us appetizing, so today I will share a trick for cooking millet porridge, make sure that the cooked millet porridge is full of oil, fragrant and delicious, and it is not easy to overflow, learn quickly!

First of all, when we buy millet, it is not the more expensive the better, we have to remember that the smaller the millet, the better, and then the fresher the millet, the better, the fresh millet color should be light yellow, shiny, the particles are very full and have a rice fragrance.

Step 1: We first wash the millet with water, the number of rice washing is recommended twice, too much washing will cause the nutrients in it to be lost.

Step 2: After washing, we don't need to rush to cook, before cooking, we need to soak it in clean water for 10 minutes, but unfortunately many people ignore this step, because millet as a coarse grain its hardness is harder than rice, direct stewing is difficult to cook thoroughly, so soak first to cook thicker, better taste;

Step 3: After soaking, we put the millet into the pot of boiling water, and then drip cooking oil into it, which is not easy to overflow, and can also increase the fragrance and viscosity of millet porridge, stir a few more times with a spoon when cooking, cover the lid, cook on high heat for three minutes, prepare a low heat and boil for 15 minutes, when the time is up, we can see that the millet porridge is very thick and delicious!

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Millet porridge is rich in nutrients, nourishing the spleen and stomach, and after the women on our side give birth, the main tonic diet for confinement is millet porridge. Millet with red dates, wolfberries, brown sugar or apples, etc., can also be cooked into a healthy porridge. Here's a detailed look at how to cook millet porridge.

Ingredients. Xiaomi rice measuring cup.

Jujubes. 1 pinch of goji berries.

Brown sugar 1 spoon.

Method steps.

Take the amount of three bowls of porridge for three people as an example.

Use a measuring rice cup to measure the millet at half the scale. Without a rice measuring cup, you can take half the amount of rice that can be used to cook a bowl of rice when you usually make rice.

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Wash the millet, add three and a half bowls of water to the pot and bring to a boil over high heat.

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Grasp the time, and uncover the lid immediately after the water and rice in the pot boil, otherwise it will overflow. After the pot is boiled, turn to low heat, the lid of the pot is half covered, and it cannot be fully covered, and continue to cook for more than 30 minutes.

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During the cooking process, don't remove the rice foam that appears on the porridge, it is very rich, and it will not be stirred a few times during the cooking process.

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The above cooking method is the most basic cooking method of millet porridge. If other excipients are added, it can be cooked into a more nutritious and well-maintained health porridge.

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Millet brown sugar jujube wolfberry porridge.

Wash and break three or five jujubes, put them in the pot at the same time as the millet and start boiling, boil and cook for about 15 minutes, put in the washed wolfberries, cook for 30 minutes, and add an appropriate amount of brown sugar according to the taste before turning off the heat.

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Apple wolfberry brown sugar millet porridge.

There is also an apple wolfberry brown sugar millet porridge, which is a good dampness and health porridge. When living in this porridge, replace the red dates in the millet brown sugar jujube wolfberry porridge with peeled, pitted, and diced apples, and other boiling methods remain unchanged. I have written about the specific method of this porridge before, so I will not repeat it here.

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Millet porridge sticky tip 1: Soak in advance.

Before boiling millet porridge, soak it in cold water for 30 minutes to allow the millet grains to expand, which can not only save the time of boiling porridge, but also make the taste softer and glutinous.

Millet porridge glutinous tip 2: Cook in boiling water.

Most people generally cook millet porridge in cold water, but in fact, masters use boiling water to cook millet porridge. Boiling millet porridge in boiling water not only saves time, but also does not stick to the bottom of the pot.

Millet porridge sticky tip 3: Stir.

After boiling the millet in a pot, stir clockwise a few times. Bring to a boil over high heat, then simmer for 20 minutes, then stir clockwise with a spoon for 10 minutes. The purpose of stirring is to "thicken" and make the millet porridge softer and denser.

Millet porridge glutinous tip 4: some oil.

After the millet porridge has been simmered for 10 minutes, drop a few drops of sesame oil or salad oil into the pot, so that the millet porridge not only looks bright in color, smells very fragrant, but also has a very smooth mouth.

How to make millet brown sugar porridge?

1.Wash the millet, soak it in water for 30 minutes, remove the core of the red dates, and chop them.

2.Pour water into the pot and bring to a boil, put in millet, turn to low heat for 10 minutes, add chopped dates, continue to simmer for 10 minutes, add brown sugar, and cook over low heat for the remaining 10 minutes.

How to make millet pumpkin porridge?

1.Peel the pumpkin and cut into small cubes.

2.After the millet is boiled, turn to a simmer and cook for 5 minutes, then add the pumpkin and wolfberry.

3.After that, simmer for 15-20 minutes and then come out of the pan.

How to make millet yam porridge?

1.Wash and peel the yam and cut it into small pieces; Wash the millet and soak it in advance.

2.Pour water into the pot, boil millet over high heat for 5 minutes, put in the yam after boiling, cook on high heat for 5 minutes, then turn to low heat, cook for another 15 minutes, and finally, according to personal taste, put some sugar, and you can get out of the pot!

If you are particular, you can use a casserole, put a little baking soda after boiling, stir it manually often, or use a rice cooker, and then press the porridge cooking option, you can put some red dates, and put the soaked wolfberries out of the pot.

1. First of all, add 3-4 liters of water to the pot and use an induction cooker to boil the water, as shown in the figure below.

<>3. Then, after completing the above steps, add millet, bring to a boil over high heat, stir with a spoon, adjust to the minimum induction cooker rice 700w, cover the pot, and heat on low heat for 45 minutes;

Open the lid, turn to 2 heat, stirring the tablespoon clockwise. After about 10 minutes, turn off the power and cover the pot for 10 minutes, as shown in the image below, and move on to the next step.

4. Finally, after completing the above steps, the millet porridge is cooked, as shown in the figure below. In this way, the problem is solved.

After the beginning of autumn, the pumpkins in the small vegetable garden all turn from green to yellow, and in order to prevent mice, some of them have not completely turned yellow, so they are also picked and put away. The pumpkins grown at home are particularly sweet, and Xiaolongbao likes to eat yellow pumpkins the most. Xiaolongbao often eats pumpkin rice in kindergarten, and always tells me that pumpkin rice is delicious.

But my husband doesn't like it, saying that the rice is too sweet to eat, and it's really hard to reconcile, so let's cook pumpkin millet porridge.

Pumpkin millet porridge.

Ingredient main

200 grams of old pumpkin, 100 grams of millet, appropriate amount of rock sugar, 3 servings.

Excipients others

Water to taste. Preparation of pumpkin millet porridge.

Step 1

Prepare the old pumpkin and millet.

Step 1

100 grams of millet is washed 2 times with water and soaked for 15 minutes.

Step 1

Peel and seed the pumpkin and cut it into 1 cm cubes.

Step 1

Bring water to a boil in a casserole, pour in the pumpkin and bring to a boil over high heat.

Step 1

Add the soaked millet.

Step 1

Bring to a boil over medium heat and simmer for 30 minutes, placing a chopstick on top of the casserole and covering the lid to prevent overflowing.

Step 1

Add the caster sugar. Step 1

Once the rock sugar has melted, you can turn off the heat.

Finished picture of pumpkin millet porridge.

<> cooking tips for pumpkin millet porridge.

Tips:

Compared with the casserole and rice cooker, the casserole is better and the color is better.

Ingredients: 250 grams of pumpkin, 100 grams of small yellow rice.

Excipients: 20 grams of wolfberry.

Step 2: Wash the chestnut pumpkin, peel and remove the seeds, cut into pieces of the same size, so that they are cooked together.

Step 3: Wash the small yellow rice, (soak the millet in a little water for one hour, it is easy to cook viscous, if you don't have time, you can not soak it, but you should appropriately extend the cooking time) Wash the wolfberries and soak them in cold water to soften.

Step 4Put the small yellow rice and pumpkin pieces into the casserole, add an appropriate amount of cold water, preferably to cover the ingredients, because during the cooking process, a lot of water will be consumed.

Step 5 After adding the lid of the pot to boil, you can turn off the heat and simmer for a while, so that you can cook again, it will be very open and cooked thoroughly, which can save cooking time and energy.

Step 6: You can stir with a spoon in the middle, then turn to low heat and cook for about half an hour until it is almost cooked.

Step 7: Don't underestimate the conversion from high heat to low heat is very important, and you can also boil out the aroma of the porridge and produce rice oil, so this is very important.

Step 8: Wait until the small yellow rice is boiled and flowering, and the diced pumpkin is almost ripe, and you can add wolfberry.