Do tomato scrambled eggs scramble tomato or scrambled eggs first?

Tomato scrambled eggs are scrambled eggs first and then tomatoes. 1.Crack the eggs into a bowl, add a pinch of salt and stir well.

2.Blanch the tomatoes with boiling water, remove the skin, and cut into cubes for later use. 3.

Heat the oil in a pan, pour the egg mixture into the pan, form a cake, turn over, stir into small pieces with a spatula, and serve. 3.Add oil to the pot, add chopped green onions, add chopped tomatoes, stir-fry, pour in scrambled eggs, add salt, monosodium glutamate, sugar. Remove from the pan.

Put oil in the pan first, pour in the beaten eggs, and set aside; Then stir-fry the garlic slices and chives, stir-fry the tomatoes to get the juice, then pour in the eggs, stir-fry evenly, add salt and then remove from the pan.

Scrambled eggs with tomatoes, scrambled eggs first. After the oil in the pot is hot, pour in the eggs and stir-fry, then take the eggs out, wash the pot and heat the oil, pour in the tomatoes and stir-fry, add the eggs after stir-frying for a few minutes, then add salt, light soy sauce, thirteen spices to taste, and the tomato scrambled eggs are ready.

Tomato scrambled eggs is also tomato scrambled eggs, I believe everyone has eaten this dish, and many friends have made it, here I want to ask, do you usually scramble eggs or fry rice first? Is there any difference between the two?

Whichever one is fried first, you can do it.

Tomatoes are very nutritious and delicious vegetables, you can eat them no matter how you fry them, and they won't be poisonous! However, two different stir-fry methods will have different nutritional tastes!

To fry the tomatoes first.

Tomato scrambled eggs are not done by scrambling tomatoes and eggs together, but the eggs must be basically done before they can be made into tender tomato scrambled eggs. Now let's take a look at the basic process of scrambled eggs with tomatoes.

The first step is to beat the eggs into egg liquid, then turn the heat to low, pour the egg liquid into it, and fry it until it is initially formed.

The second step is to pour the oil into the pan and pour in the tomatoes after heating. Wait until the tomatoes are almost scrambled, then pour in the eggs from the first step and stir-fry them together. About two minutes, add salt and seasonings and it's ready to go.

I warn you that if you are worried that the taste of the dish will be different when you add salt, you can try adding salt to the egg mixture so that the taste will be more even. In addition, try not to introduce egg liquid when stir-frying tomatoes, as this will affect the look and feel of the whole dish and easily turn into a puddle.

To scramble eggs first.

Ingredients: 4 eggs, 150 grams of tomatoes.

Seasoning: 5 tablespoons of lard (oily food), appropriate amount of salt and sugar, 2 tablespoons of water starch.

1. Wash the tomatoes and blanch them with boiling water, peel and remove the stems, slice them and set aside.

2. Crack the eggs into a bowl, add salt and water starch, and whip well with chopsticks to set aside.

3. Put the wok on medium heat, heat the lard, pour in the stirred egg liquid, fry the eggs with a spatula after the eggs are expanded, and shovel out for later use.

4. Heat the remaining oil, stir-fry the tomatoes, add sugar, then pour in the eggs and stir-fry, add an appropriate amount of salt to adjust the saltiness, stir-fry evenly and then get out of the pot.

Tip: Adding water starch to eggs can make eggs smoother.

First tomato tastes better.

With Tan Wheel Calling Material:

3 eggs, 3 tomatoes, appropriate amount of peanut oil, 1 spoonful of refined salt.

Cooking steps:1Eggs, tomatoes ready.

<>3.Crack the eggs into a bowl and stir them apart.

4.Put oil in a wok, and pour in the egg liquid when the oil temperature is six or seven hot.

5.Stir with a shovel to scratch apart.

6.The eggs don't need to be taken out of the pan, just pour the chopped tomatoes into it.

7.Stir-fry it, add salt to taste when it is almost cooked, salt will come out of a lot of soup too early, if you mix noodles to eat, you can put salt in advance, the soup noodles are delicious.

8.Stir-fry and remove from the pan.

9.Tomato scrambled eggs are fine.

Cooking Tips:

1. This frying method is simple and saves Tong bend, the eggs do not need to be out of the pot after scrambling, you can directly pour the tomatoes into it, and you can put a little more oil when scrambling the eggs, so put the eggs first. 2. Generally, fried tomatoes will produce a lot of soup, so put salt when it comes out of the pot at the end, if it is mixed with noodles, you can put salt in advance, because the soup will be very flavorful. 3. When choosing tomatoes, don't choose the angular and very red ones, and don't choose the ones that feel very light in weight, which are all strange for reddening agents.

To buy a surface with a faint layer of powder-like feeling, and the pedicle must be rounded, if the pedicle with a touch of cyan, it is the best.

【Scrambled eggs with tomatoes】:

Ingredients: Tomatoes, stupid eggs, cooking wine, green onion and ginger.

Specific production steps]:

Article **41Wash the tomatoes first, cut them into hob pieces, and it is recommended that you use sand tomatoes, which not only taste good, but also the fried tomatoes are soft as sand, and the soup is thick, unlike the tomatoes sold in some markets, which are hard and hard, and there is no moisture when they are fried.

Article **52Beat 4 stupid eggs into the bowl, this is our own free-range chicken, although the size is relatively small, but the yolk is particularly large, after the eggs are beaten, put in a small amount of cooking wine, which can remove the fishy smell of the eggs. Pour oil into the pot, pour in the egg liquid after the oil is hot, fry the eggs until they are set, and then turn them over and mash them out.

Wensun and Zhang**6

3.Pour oil into the pot again, then add green onion and ginger, stir-fry until fragrant, and then add tomatoes. When frying tomatoes, be sure to fry them until the tomatoes come out of the soup and become soft and not hard, so that not only the taste is good, but also the nutrients are easily absorbed.

Article **74After the tomatoes are fried, put in the fried eggs, if you don't like to eat the sour taste of tomatoes, you can put some sugar to neutralize it, other seasonings such as five-spice powder, thirteen spices, monosodium glutamate and the like are not recommended for everyone to put, tomatoes and eggs are a perfect match, other condiments are superfluous, put in a spoonful of salt and stir-fry evenly to get out of the pot.

When scrambling eggs with tomatoes, fry the eggs first, then add the tomatoes. Here's how to do it:

Operation: 1To prepare two washed tomatoes, we put them with a cross knife, put them in a casserole after beating, pour boiling water at 90 degrees, cover the lid and blanch for one minute, so that it is easy to peel.

2.At this time, take a small basin, beat in a few eggs, add a few drops of white vinegar to remove the smell and flavor, and then stir well with chopsticks.

3.After the tomatoes are blanched, we peel off the skin.

4.Then cut it from the middle, remove the roots, cut it into small pieces, and put it in a small basin.

5.Next, cut a little of the ingredients, half a green onion from the middle, then cut into green onions, cut and put in a pot.

6.One shallot, also cut into chopped shallots. Once the ingredients are ready, we start cooking.

7.Heat the wok, add a spoonful of cooking oil and slide the pan, so that the scrambled eggs are not easy to stick to the pan, first heat the oil, and the oil is smoked and poured out.

8.Add a little cool oil, pour in the egg mixture, and gently push with a spoon.

9.After the eggs are scrambled until they are set, the eggs should be fried in large pieces, and after the eggs are scrambled and hail, they are put out for later use.

10.Add a little cooking oil to the pot and stir-fry with chopped green onions until fragrant.

11.After the fragrance is stir-fried, pour in the tomatoes and continue to stir-fry to bring out the juice in the tomatoes.

12.After the juice is stir-fried, start seasoning, add salt, add a little sugar to neutralize the sourness of the tomatoes, and then stir to dissolve.

13.Then pour in the eggs and stir-fry them several times in succession until the eggs absorb the soup from the tomatoes.

14.Once the soup is tightened, turn off the heat and put it on a plate, and finally sprinkle it with a little oscillation or chopped green onion.

The correct way to scramble eggs with tomatoes is to scramble tomatoes first or hold back the eggs? A lot of people don't get it right!

【Scrambled eggs with tomatoes】:

1.Take two tomatoes and rinse them without peeling, one into small cubes, one into tomato pieces, and the parsley into sections for later use.

2.Take 4 eggs and knock them into a bowl, add an appropriate amount of salt to increase the bottom taste, add a little cooking wine and pepper to remove the smell, then add an appropriate amount of water to completely break it up in one direction, add oil to the pot, pour in the beaten egg liquid when it is hot until it is 5 hot, stir-fry into a uniform large piece and turn off the heat and put it out.

3.Add a little oil to another pot, pour in diced tomatoes when the oil temperature is 6 hot, press the diced tomatoes with a spatula constantly, let it get juice as much as possible, fry the juice and then pour in the egg pieces and tomato pieces, stir-fry until the tomato pieces are broken, add salt and sugar with the right modulus to taste, stir-fry evenly and add a little coriander to decorate, the coriander is just a decoration and the effect of freshness, there is no condition not to add.

Add a little oil in this step, the fried tomatoes with more oil are very greasy, not refreshing and not delicious, and it is easy to lead to excessive energy, thus causing obesity!

1.Prepare the ingredients. Three eggs and two medium tomatoes.

1 gram of salt, 2 grams of sugar, and an appropriate amount of cooking oil. 2.Peel and beat the eggs and cut the tomatoes into small pieces for later use.

3.Pour an appropriate amount of base oil into the pan, and when the oil is hot, pour in the egg mixture. 4.

Once the eggs have set slightly, push them aside. Then add the tomatoes and stir-fry well. 5.

Add a little sugar to the pot and stir-fry evenly, then reduce the juice over high heat. Finally turn off the heat.

When making this dish, many friends fry the eggs and then add the tomatoes and fry them together, which is not right. Because tomatoes are very nutritious, raw tomatoes are high in vitamin C, and cooked tomatoes are high in lycoptin. Lycopene is an antioxidant, similar to carotene, so fried tomatoes should fry lycopene so that the nutrients can be absorbed, otherwise it is better to eat raw tomatoes.

Because lycopene is a fat-soluble nutrient, its absorption requires the presence of oil, so when frying tomatoes, add a little more cooking oil.

Lycopene is more easily dissolved when tomatoes are stir-fried in oil, which is easier to be absorbed and utilized by the body. Scrambled eggs with tomatoes do not need too much seasoning, only need to add salt to have a bottom taste, add a little sugar to reduce acidity, and increase celery to add umami. When adding salt, be sure to add a little salt after frying the persimmons in oil, which can speed up the killing of the water in the persimmon block, and the nutrients are easier to precipitate.

Having said the above tips for scrambled eggs with tomatoes, let's take a look at the specific operation, some friends like to add more chopped green onions, pepper, etc., which can also be adjusted according to their own taste. I've tried the Beijing method, and a little minced garlic is sprinkled before it comes out of the pot, which makes it taste fresher, so you can try it if you are interested.

Scrambled eggs with tomatoes are put in the eggs first, then removed from the pan for later use, and the spare eggs are poured into the tomatoes after the tomatoes are scrambled.

Ingredients: 200g tomatoes, 3 eggs, 1 green onion, appropriate amount of salt, 3 tablespoons of warm water.

1. Prepare the required ingredients;

2. Cut the tomatoes into hob pieces;

3. Knock the eggs into a bowl, pour in 3 teaspoons of warm water and stir well. Remember that it must be warm water that is not hot, warm water can make the chicken not round and dusty, the fluffy size of the eggs, and the taste is smooth and tender, which is the key to the deliciousness of the eggs;

4. Pour a spoonful of oil into the hot pan and burn it until it is six or seven minutes hot, pour in the egg liquid, pick up the pot and shake it gently, the egg liquid is completely solidified and formed, and then turn it over and use a spatula to quickly and lightly cut into egg pieces, the egg pieces should not be too small, and leave the bottom oil when they are served, and do not put oil on the fried tomatoes;

5. Don't heat the bottom oil, just put the tomatoes and stir-fry them over high heat until the juice is thick, if the tomatoes are not sour enough, you can add a few drops of white vinegar or lemon juice and stir-fry together;

6. Pour in the scrambled eggs, add an appropriate amount of salt, quickly stir-fry for half a minute, turn off the heat, and sprinkle some chopped green onions to decorate.

After adding the tomatoes with cross flowers, put the tomatoes in a large soup bowl, then add a large amount of boiling water, the amount of boiling water should be at least no longer than the tomatoes, and soak in boiling water for 5 minutes! Blanch the surface of the tomato, the blanched tomato can easily peel off the skin of the tomato!

After soaking the tomato in boiling water for 5 minutes, pick it up, then use your hands to boil water from the cross knife flower, grab the skin of the tomato, and tear it down, because the surface of the tomato is scalded by the water of Kaidou Yuzhi, so it is easy to tear off the skin of the tomato, and repeat the operation until all the tomato skin is peeled off!

After peeling off the skin of the tomato, put it on the cutting board, use a kitchen knife to cut the tomato into small pieces, the shape depends on your liking, I usually cut it into hob pieces, and when cutting, you can easily cut the core of the tomato pedicle, because this thing is not delicious! Once all the tomatoes are cut, set aside!

Next, we process the eggs, beat all the 5 eggs prepared into a large bowl, add 1 teaspoon of salt, and then use chopsticks or whisks to quickly break them up and set aside!

After the eggs are beaten into egg mixture, heat them with oil, preferably a frying pan or non-stick pan, I use a frying pan. When the oil temperature is 5 into the heat, pour the egg liquid into the pot, shake it slightly, let the egg liquid form a circle, and then fry it over low heat, wait until the egg liquid is slightly solidified, gently push it to the middle with chopsticks, and when the egg liquid is completely solidified, use chopsticks to disperse, at this time the egg is about 8 mature, and then put it on a plate for later use!

Next, we fry the tomatoes, heat the pot with oil, when the oil temperature is 5 hot, add the prepared minced garlic, fry over low heat to bring out the fragrance, and then pour the chopped tomato pieces into the pot, stir-fry over medium heat, fry until the tomato juice comes out, if you like to eat tomato scrambled eggs with a little more soup, you can add a little water and stir-fry, so that you can fry more tomato juice!

After the tomato juice is fried, we add 1 tablespoon of sugar, add 1 tablespoon of light soy sauce, add 1 teaspoon of salt, and then stir-fry evenly.

After the tomato is stir-fried, we pour the eggs that have just been fried to 8 ripe into the pan and stir-fry them together with the tomatoes, stir-fry evenly, so that the eggs are completely coated with the tomato soup!

After the eggs and tomatoes are stir-fried evenly, we enter the final stage, add 1 tablespoon of sesame oil, add an appropriate amount of chopped green onions, and then stir-fry evenly and serve on the plate.

In this way, sweet and sour, delicious and delicious, and very appetizing tomato scrambled eggs, it is completed, and the friends who like it will try it, and the tomato scrambled eggs made by this method are original and nutritious.