Is it harmful to drink alcohol and eat sweet potatoes, can you eat sweet potatoes after drinking

Hello, drinking alcohol and eating sweet potatoes: it can easily lead to indigestion, bloating, abdominal pain and other feelings. Because sweet potatoes contain more starch, they react with gastric acid to easily form hard lumps that are insoluble in water, thus damaging the digestive function. Thank you!

Contraindications for drinking alcohol:

1. Sausages and bacon. Some people like to order a plate of sausages or bacon when drinking, thinking that it is a beautiful thing to eat a bite of bacon or sausage and then drink a sip of wine. Although the taste of alcohol is long, if you drink too much, it will hide hidden health risks.

Smoked sausages and cured bacon contain high amounts of nitrosamines, and when alcohol and these two foods are dissolved together, the risk of stomach and esophageal cancer increases.

2. Barbecue skewers. In the summer, groups of people like to eat skewers at roadside beaches or barbecue houses, thinking that eating skewers and drinking beer is cool and enjoyable. Can you drink beer from barbecue?

Because most foods are lost in nutrients and protein after being grilled for a long time, and carcinogens are easily produced. Alcohol dilates the blood vessels of the digestive tract and damages the gastric mucosa, so the skewers eaten are easily absorbed, and the risk of cancer increases.

3. Cool powder and cool skin. Many people like to eat vermicelli, liangpi or liangfen when drinking, and think that sour, spicy and smooth liangfen and liangpi are very good accompaniments to alcohol. In fact, this hobby and habit is wrong and harmful to your health. Experts remind us that it is not advisable to eat jelly after drinking.

Because when processing cold powder or cold skin, a large amount of alum will be added, and alum plays an astringent role. Eating this kind of food while drinking alcohol will slow down the speed of blood circulation and prolong the time that alcohol stays in the bloodstream, which is quite harmful to the body.

Another reason is that both alum and alcohol require the liver to detoxify, and the combination of these two foods will increase the burden on the liver.

4. Raw fish sashimi. Some people like to eat raw and cold seafood such as raw fish sashimi and drunken shrimp, which they consider to be a great accompaniment to alcohol. This is a way to consume it that is harmful to the body.

Because these raw and cold seafood contain a large amount of thiaminase, it destroys vitamin B1. The thiaminase enzyme in these raw and cold seafood loses its effect only when heated at 60 degrees. If these foods are consumed regularly, vitamin B1 deficiency can occur.

If you drink a lot of these raw and cold seafood, the vitamin B1 deficiency will be more severe.

Sweet potatoes are not included in these pairing taboos, so you can eat sweet potatoes after drinking alcohol.

Yes, but don't eat too much? If you have too much, it will hurt your stomach, and it will be difficult to digest!

When sweet potatoes and alcohol combine in the stomach, they produce induration and indigestion. Therefore, it is best not to drink alcohol after eating sweet potatoes, and similarly, it is not advisable to eat sweet potatoes after drinking to avoid adverse reactions.

Sweet potatoes contain an oxidase, which is easy to produce a large amount of carbon dioxide gas in the human gastrointestinal tract, such as eating too many sweet potatoes, which will make people bloated, hiccups, and farting.

Generally speaking, it is better to drink alcohol after three hours after eating sweet potatoes, when the sweet potatoes are almost digested in the stomach, and if you drink again, there is not much effect.