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The efficacy and function of old pumpkin are to prevent cancer, protect the gastric mucosa, prevent stroke, etc., however, people with allergies, excessive internal dampness and heat, or damp heat stagnation are prohibited from eating old pumpkin.
1. The efficacy and function of old pumpkin.
1. Prevent cancer.
Old pumpkin is a healthy food that can prevent cancer, this food is rich in pectin and some flavonoids, they can speed up the metabolism of heavy metal substances in the human body, and can prevent the generation of carcinogens, can prevent human cells from becoming cancerous, at the same time, people eat more old pumpkin, but also improve liver and kidney function, it has a significant preventive effect on the high incidence of liver cancer and lung cancer and colon cancer in human beings.
2. Protect the gastric mucosa.
Old pumpkin has a significant protective effect on the human gastric mucosa, it can repair the damaged gastric mucosa, and can reduce the damage of drugs and equipment substances to the human gastric mucosa, usually eat old pumpkin can prevent gastritis and stomach pain, but also prevent gastric ulcers, and those who suffer from gastric ulcers, eat more old pumpkin, but also speed up the healing of the ulcer surface can reduce the symptoms of gastric ulcers as soon as possible.
3. Prevent stroke.
People eat more old pumpkin, but also to prevent stroke, it has a significant protective effect on human cerebrovascular cardiovascular system, and can supplement rich unsaturated fatty acids for the human body, can increase the elasticity of blood vessels, dilute blood, promote blood circulation, in order to maintain cardiovascular and cerebrovascular, health has great benefits, can effectively reduce the incidence of stroke in the elderly population.
2. The taboo of eating old pumpkin.
Although old pumpkin has a variety of benefits for the human body, she also has some taboos when eating, because old pumpkin contains some allergic ingredients, and those who are prone to allergies are forbidden to eat old pumpkin. In addition, people who are too damp and hot in the body or damp and hot qi stagnation are also forbidden to eat old pumpkin, which can make people damp and hot after eating, which is not good for health.
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Nourish the skin, **, nourish the body.
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1. Protect the gastric mucosa and help digestion. The pectin contained in pumpkin can help protect the mucosa of the gastric gum tract, and can also promote gastrointestinal peristalsis and help food digestion.
2. Promote growth and development. Pumpkin contains a lot of zinc, and eating some pumpkin properly can also promote growth and development, so children are also very suitable for eating pumpkin.
3. Prevent and treat diabetes and lower blood sugar. Pumpkin is rich in cobalt, which can promote the secretion of pancreatic islet cells, which has a good effect on preventing diabetes and lowering blood sugar. Diabetics can also consume it.
4. Detoxification. Because pumpkin contains pectin, and pectin has good adsorption, it can adsorb some bacteria and viruses in the body, which can play a role in detoxification.
5. Anti-cancer and anti-cancer. Pumpkin is rich in nutrients, and the antioxidant carrot contained in it can help effectively prevent cancer, and the effect is very good.
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The benefits of pumpkin soup have a laxative effect, and the stomach is uncomfortable for the first two days, and the effect is good.
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Pumpkin has the effect of whitening and UV protection, and should be drunk more in summer.
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The effect of pumpkin: nourishing qi, reducing inflammation and relieving pain, detoxifying and killing insects.
It has the effect of lowering blood sugar, detoxification, **.
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Mainly for detoxification effects.
The effect of pumpkin: nourishing qi, reducing inflammation and relieving pain, detoxifying and killing insects.
Southern Yunnan Materia Medica: Rampant meridians, good for urination.
Compendium: Replenish the middle and benefit the qi.
Compendium of Medical Forest: Benefiting the heart and lungs.
Illustrated Guide to Chinese Medicinal Plants: Cooked with paper to apply dry pleurisy, intercostal neuralgia to the affected area, has anti-inflammatory and pain-relieving effects.
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You can make a milky pumpkin soup (not a dessert!). Very delicious soup Ingredients: 200 grams of pumpkin puree (after steaming), half an onion, half a carrot, 1 4 spoons of cinnamon powder, 1 4 grams of ginger powder, 10 grams of butter, 60 grams of whipping cream, a little black pepper, a little salt, 600ml of chicken stock (a piece of old hen soup treasure + 600ml of water).
Method: 1. Cut the onion into cubes and set aside.
2. Heat the butter in a pan over low heat.
3. After the butter is melted, pour in the onion and stir-fry over low heat until transparent, then pour in the carrots and stir-fry for 3 minutes.
4. Take a thick soup treasure of old hen soup.
5. Put 600ml of water into the pot, add a thick soup treasure, heat and boil 6. Put the fried onion and carrot into the chicken broth, then add pumpkin puree, cinnamon powder, ginger powder, black pepper powder, salt lid and simmer over low heat for about 10 minutes.
7. After cooling, pour it into a blender and whip until it is finely pureed, add light cream and whip it evenly 8. Put the pumpkin soup pureed back into the pot, boil over medium-low heat and use.
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It is usually boiled with mung beans. Boil the mung beans for 8 years before putting the pumpkin.
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Cook with fresh and sweet ingredients, delicious.
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What are the benefits of eating pumpkin? Star Awareness Project