How to make egg soup with noodles and water, the easiest way to make egg soup with clear water

Egg noodle soup is a noodle soup made from raw eggs, and it is also an ingredient that can strengthen the spleen, stomach, eliminate food, and benefit the brain and intelligence. Many people like to eat egg noodle soup, but not everyone makes egg noodle soup. In fact, egg noodle soup, if it is well prepared, can be said to be an ingredient with nutrients and deliciousness.

Below, let's explain the cooking method and nutritional content of egg noodle soup in detail for everyone!

How to make space egg noodle soup.

1. How to make noodle soup.

Main ingredients: 400 grams of wheat flour, 4 raw eggs, 200 grams of vegetables. 15 grams of sesame oil, 20 grams of light soy sauce, 10 grams of salt, 3 grams of chicken essence.

Preparation: 1) Put the wheat flour into a basin, add egg liquid, form a batter, knead and roll it into sheets, and cut it into small elephant eye pieces for later use; Wash and finely chop the broccoli.

2) Pour moderate amount of water into the pot, put it on the fire and boil, then put the dough sheets in, after cooking, add broccoli, light soy sauce, salt, chicken essence, and drip into sesame oil.

Preparation is important: This dough sheet is made of eggs and noodles, if there are few raw eggs, you can add a small amount of water to adjust evenly. The dough should be rolled out thinly, and the slices should be cut small, and stewed.

How to make space egg noodle soup.

Second, the role and efficacy of noodle soup.

1. Strengthen the spleen and stomach.

Strengthening the spleen and stomach and eliminating appetite is one of the key functions of white flour soup, because the key raw material of white flour soup is wheat flour, it is a powdery substance milled from wheat, this kind of food is sweet and cool, can enter the heart meridians and spleen meridians, and it is very easy for the body to digest and absorb its nutrients after making white flour soup, which can strengthen the spleen and stomach and reduce the spleen and stomach deficiency and cold, and can improve the digestion and absorption of human beings.

2. Brain and intellectual.

White flour soup is also a kind of health soup that can benefit the brain and intellectual, it has a variety of nutrients phosphorus and zinc and its selenium, as well as colorful vitamins and carbohydrates, usually everyone drinks more white flour soup, you can digest and absorb this nutrient as soon as possible, it can improve the brain nerves, prevent memory loss, and can promote brain development, so that everyone can become more and more intelligent.

3. The efficacy and function of eggs.

1.Brain and nootropics: Raw eggs have a very great effect on the central nervous system and human growth and development, and the choline contained in them can improve memory ability at every age.

2.Liver protection: The protein in raw eggs has a repair effect on liver tissue damage, and the soy lecithin in egg yolk can promote liver regeneration. It can also increase the amount of plasma protein in the body, improve the body's metabolism and immune function.

How to make space egg noodle soup.

3.Prevention of arteriosclerosis: British nutrition experts and medical staff have used raw eggs to prevent aortic atherosclerosis, and they have obtained soy lecithin from raw eggs, walnuts, and beef liver, and give them 4 6 tablespoons a day to people with cardiovascular disease.

After 3 months, the patient's blood cell cholesterol was significantly reduced, and satisfactory results were obtained.

Healthy oil-free egg soup.

White and chubby, full of hope.

In the morning, I want to have a bowl of egg soup full of vitality, oil-free, healthy and delicious, and a quick breakfast that can be done in a few minutes

Ingredients: 2 eggs.

Celery leaves or greens in small amounts.

Salt to taste. Essence of chicken to taste.

Thirteen spices to taste.

Healthy oil-free egg soup to prepare.

Crack two eggs in a bowl and stir with chopsticks.

**Pour water, turn on high heat, pour in the stirred eggs after the water boils, while pouring the eggs, shake with a spatula and stir to disperse.

Please click Enter a description.

After a while after adding the eggs, add celery leaves or other greens, such as spinach (celery leaves will also be fragrant when boiled).

Please click Enter a description.

After going down to the celery leaves, stir slightly, add an appropriate amount of salt, chicken essence, and thirteen spices to the pot to taste, and stir well.

Please click Enter a description.

After putting it in a bowl, add a little sesame oil, and a bowl of healthy and delicious egg soup is complete! It's healthy and convenient to make it for the little ones at home, come and try it!

Egg soup can play a role in dispelling wind and dampness, clearing the body and relieving pain, mainly causing nasal congestion, runny nose, sneezing, headache and fever caused by wind and cold, and also has a certain auxiliary effect on sinusitis, rhinitis and allergic rhinitis. However, you should also follow the doctor's guidance, and you can't choose without authorization, otherwise your condition may worsen and delay the best time.

The method of making clear water egg soup is very simple, first put some oil in the pot, fry the pot with chopped green onions and peppercorns, then add water, salt and monosodium glutamate, then stir the eggs in a bowl, wait for the water to boil, pour eggs into the pot while stirring in the pot with chopsticks, and then wait for the pot to boil, put some coriander, and it's OK.

Put a little salt in a pot of water, boil and beat in the egg mixture, be careful not to stir at this time, and stir clockwise after more than 20 seconds. Beat the egg mixture into egg drops, and when it comes out of the pan, you can sprinkle a little chopped green onion or add seaweed, etc.

Wash the eggs, cook in a pot under cold water and simmer over low heat. Peel the boiled eggs and dry them with kitchen paper. Put it in a pan and fry it over low heat.

Remove when fried until tiger skin is brown. Leave a little base oil in the pan and add rock sugar. Boil over low heat until it bubbles.

Add the fried eggs and stir-fry. Scrambled until the skin of the eggs is red in color. Put in the old marinade from before.

Plus a variety of spices. Cover the pot with a lid and simmer for about 15 minutes, turn off the heat when the soup is almost dry, and add salt according to taste.

1.Let's talk about the details of scrambled eggs first, which is suitable for scrambled eggs in any dish: do not put oil when scrambling eggs, and then pour oil after heating the pan, which can prevent the eggs from sticking to the pan.

Then pick up the pot and turn it around, so that most of the pot is stained with oil, which is also anti-sticking. It is best to use sesame oil when scrambling eggs, the scrambled eggs are golden and delicious (unless you don't eat hu oil), and when the eggs are not fully cooked, use a spatula to stir the eggs into egg drops, the size of the egg drops is determined by personal preference. Don't scramble the eggs too old, because they will have to be cooked again later.

If you want to eat tender eggs, you can add a little water or water starch when beating the eggs. Heat: Just over high heat, medium to low heat when almost set.

2.After the eggs are fried, when the tomatoes are fried, you should first boil the pot (at this time, you can do without sesame oil), in addition to the old ginger, add chopped green onions (and minced garlic), add tomatoes after stir-frying, if you want a better taste, you can peel off the skin when cutting the tomatoes. After stir-frying the juice, add water and eggs to boil together, and then add seasoning.

Note that if it is monosodium glutamate, add it later (before cooking), because monosodium glutamate should not be cooked for too long; Add the essence of chicken when you can stir-fry. Cook until the tomatoes are soft and rotten, and the appropriate amount of juice can be taken out of the pot, and sesame oil can be drizzled before cooking.

You can also put some minced garlic in before cooking, stir it and turn off the heat, so that there is a garlic fragrance. Friends who don't hate garlic can try it, it tastes very good.

3.There is another way to fry tomatoes: you can cut a little shredded green pepper and fry it together, the green pepper can enhance the fragrance and taste very good.

4.After coming out of the pot, you can also add some water starch into it, remember to mix well, this step is also called thickening or brine.

Egg noodles are made of eggs and flour as the main ingredients, and the eggs are put into the flour to add condiments and evenly. Paste into a paste. Then the firewood is the best, when the pan is hot, brush the pot with vegetable oil, then scoop a spoonful of egg pulp, spread it in the iron pot, wait for the egg dough to mature, turn it over and bake it for a while, take it out, put it on the shakpan, overlap it one by one, and then cut it into uniform noodles.

When eating, first put the ingredients in the bowl, then put the cut egg noodles into a colander, put them in boiling water for a few seconds, remove them and put them in a bowl, add a little green onion, and a few cabbage leaves to eat.

In the process of processing stone-ground noodles, eggs and flour are added, and the nutrients are effectively retained through the aerobic proofing of the dough. The noodles are dry and dehydrated, making the noodles soft and not sticky, and the noodles are delicious and healthy!

Pros: There is no need to cook the egg noodles directly while the noodles are cooking.

Stone grinding noodles, because the stone grinding teeth are wide and orderly, the speed is about 20 revolutions per minute, so that the temperature is low, to avoid the destruction of the effective nutrition and quality of raw materials by high temperature and high pressure in contemporary mechanical production, the natural friction between stone grinding and grain, and the minerals and nutrients enter the flour, which is natural.

<> "Egg noodle soup. Ingredients: 1 handful of noodles cracked with morning dust, 2 eggs, green vegetables (rape or lettuce are acceptable), chopped green onions, minced garlic.

Method. 1.Heat a little oil in a pot, add a little minced garlic and stir-fry evenly, pour in an appropriate amount of water and boil.

2.Add a little salt, sugar, pepper, 2 tablespoons of light soy sauce, half a spoon of dark soy sauce, add the noodles to cook, put in the green cabbage section and blanch it, drizzle a little sesame oil, and sprinkle with chopped green onions.

<> "Egg White Noodle Soup.

Ingredients: noodles + eggs + greens.

Method: Boiled water underneath and remove the cold water.

Fry the hot eggs in oil, then add the garlic and fry at the end of the hall until fragrant.

Added boiling water hall hidden.

1 tablespoon of light soy sauce for oyster sauce, salt and chicken essence to spare.

Add the noodles and greens.

Bring to a boil.

<> "Egg White Noodle Soup.

Ingredients: Eggs, noodles, lard, shallots, light soy sauce, dark soy sauce, salt, sugar, black pepper.

Method:1Pour a little water into the bowl and beat the eggs, turn the water on and off the heat and pour it in slowly, cover and simmer for one minute, then turn on low heat and cook for 3 minutes.

2.Noodles are cooked and scooped out, 1 tablespoon of light soy sauce, 1/2 tablespoon of dark soy sauce, 1/2 tablespoon of pork hole sensitive oil (no can be left out), 1/2 tablespoon of salt and sugar, a little black pepper, and a little chopped shallots.

3.Then pour in a small half bowl of boiling water for boiling noodles, and put the noodles in the clear soup base.

1. Ingredients: appropriate amount of flour, 2 eggs.

2. Put an appropriate amount of water in the pot. I made it for two. Because noodle soup is easy to cook, if you put too much water, the soup cannot be called soup but water.

3. Put an appropriate amount of noodles in a bowl, add water, and stir the noodles into a batter. If you put too much water, the noodle soup will be thinner, and it will become jasper soup, and if you put less water, the noodles will not be fully stirred.

4. After the water boils, slowly put the batter into the water, and stir constantly, otherwise the noodle soup will become a lump after entering the water, and it will be made into a lump soup.

5. Beat the eggs into a bowl and beat them, note that if the eggs are too loose in the pot, they are all yellow egg flowers, if you want to eat egg whites, just break them up a little. In this way, the result is egg white.

6. Wait for the noodle soup to cook to a transparent color, that is, pour the eggs into the pot when cooked. Slowly pour the eggs into the pan along the edge of the pan, do not stir, if it is stirred, the frangipani will break, affecting the taste.

7. Wait for the frangipani to form and the egg soup will be ready.