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Anonymous users2024-02-06Don't think too much, everything has its own ending! No one can change it!
It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.
Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.
How to relieve and eliminate mental stress?
Stress relief: Roar loudly when you get home.
5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.
15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.
You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.
You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.
Have a good mood!
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Anonymous users2024-02-05Do more.
It's a happy thing.
Haha, life is like a relay race.
It's the same, it's not all smooth sailing.
The road is not flat either.
The road ahead of you is very rough and bumpy.
You have to have faith in yourself.
Everything will pass.
Actually, I just want to tell you.
Life is our most basic thing.
And the ** of life is ourselves.
If you don't pay attention to this issue.
Maybe your life is going to be bad.
So life. Love career.
Friendship if you want it all.
You have to keep a good attitude.
To live vividly.
It's wonderful to live your perfect life.
Do you understand. The ** of life is yourself.
Make the most of your current life.
I think you'll be happy.
May good people have a safe life.
You can do something you love to enrich your life, and you have to keep a good attitude every day, be happy, happy, and happy.
It's better to be in a good mood than anything else.
I think it's hard for you to be unhappy.
For example, listen.
Watch TV series. Eat what you like.
Food read comics.
Watch movies, play and run.
Play the game and play mahjong.
Read**Go out shopping.
Find a friend to chat with.
Sleep for tourism. I think it's good to do housework.
In short, do whatever you want.
It's good to be happy, hehe.
Happy to you. A happy life.
Always carefree.
of happiness and peace.
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Anonymous users2024-02-04People live is to live a state of mind, with a positive and optimistic heart to look at life is the best policy, don't think too much, content can always be happy, it is recommended that you find a time to go out and have a good time, release yourself, when you come back, maybe you yourself will understand what to do, life is really boring, but everyone has to live, I hope you are happy every day, come on.
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Anonymous users2024-02-03The autumn wind loves leaves, I advise you not to worry. Because, troubles are brought to you by others, and happiness is what you find. Happiness is also a day, and so are troubles. Why not be happy and have a good time.
Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because a life without pain can not feel happiness, we can only face it correctly, analyze it rationally, affirm what should be affirmed, can we deny what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, open life, happy life, no regrets and fierce life, life has real sensitive happiness, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.
Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other.
In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to open the branch or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself: I am really happy, I am really happy, I am really, really happy, why not, think about what you have, what others do not, to be content and happy.
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Anonymous users2024-02-02In fact, I personally think that the simplest and most effective way to get stuffy is to chat with good friends, and it should be okay to release the depressed mood! Hehe.
Life is like a relay race, and there is no smooth sailing.
The road is not flat either.
The road ahead of you is very rough and bumpy.
You have to have faith in yourself.
Everything will pass. ,.
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I've read a few of the landlord's questions, hehe.
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