Thank you most for the symptoms after quitting smoking, and who are you most grateful for after succ

Quitting smoking is a very difficult thing, and I have to be able to persevere in it, and I have been able to completely quit smoking with the help of my family and my family, so I should also thank the local people for their own persistence. Smoking is not only harmful to physical health, but also a very wealth-breaking behavior, I hope everyone can work hard to quit smoking, so that it is a very worthwhile thing to do for themselves and their families, after all, physical health is the most important thing.

Thank yourself, no one forced themselves to quit smoking, 18 years old began to smoke, more than a pack a day, Chinese New Year's Eve this year, often cold and cough, every time is bronchitis, respiratory infections and the like, a disease on the infusion for a week, very uncomfortable, this year's Chinese New Year's Eve and the same severe cold, (lung fever during the severe cold cough does not want to smoke), suddenly had the idea of quitting, thinking of taking advantage of these days do not want to smoke simply quit, decided not to smoke in 2020. So I gave away all the cigarettes, cleaned up all the cigarettes in the car, the lighter at home, bought some good tea, distracted my attention, and my body improved a little and quit the medicine, because the lung discomfort can reduce the pain of smoking. I'd rather have a longer cold to help quit smoking.

It's been 70 days now, and I haven't touched a single cigarette during that time, and I'm slowly starting to hate the smell of smoke.

After quitting smoking, I am most grateful to my lover, who has always been there for me to encourage me when it was most difficult for me to quit smoking.

I quit smoking because of my daughter, who wrote me an essay back then, and between the lines it revealed that she cared about me, and my wife supported and understood me, thank them.

I haven't experienced it, but I must be grateful to my relatives who have been by my side for their silent encouragement and support, because it is their motivation and perseverance.

I am most grateful to those who have successfully quit smoking like me, who have given me encouragement, given me the way to quit smoking, and given me the belief that I will successfully quit smoking.

After successfully quitting smoking, the people I am most grateful for are my wife and daughter. It was their long-term guidance and supervision that allowed me to quit smoking.

Actually, I still have to thank myself, after all, this self-discipline is quite important, otherwise it would not be possible.

I went to the cancer hospital and listened to the stories of the past told by patients in the later stages.

You must have been smoking for a long time, right? Maybe quitting smoking is like **! Don't let yourself see the smoke, don't think about it, buy some gum and take it with you!