How to correct picky eating and picky eating in children, and how to correct picky eating in babies?

A child's picky eater can be corrected by changing the cooking method, improving the shape of the food, participating in the preparation of the food, parents being a good example of not being picky eaters, and encouraging methods.

1.Change the cooking method: Children are picky eaters mainly do not like a certain food, parents can appropriately change the cooking method of food, make the child's favorite taste, usually can improve the bad habit of eating picky eating.

2.Improve the shape of food: Children are more interested in interesting things and shapes. If the child is picky eater, the food can be carved into the pattern that the child likes, which can usually increase the child's appetite and improve the problem of picky eating.

3.Participate in the preparation of food: Adults can let children participate in cooking, so that children can also contribute, and children are generally more active during meals. And be willing to taste, the situation of picky eaters will also improve.

4.Parents should be a good example of not being picky eaters: When eating, the family should set a good example for children not to be picky eaters, and tell children about the role and benefits of each food, so as to correct the problem of picky eating.

5.Encouragement: Parents should not be stingy with compliments. If your child tries something new or tries something he doesn't like, parents should praise him and tell him that he is the best, which can boost his self-confidence and improve his picky eating.

Children are picky eaters and are picky eaters, which should be corrected in time, otherwise it will affect physical development.

1. Cleverly change the appearance of the eggplant for food, sometimes, the baby is bored with a certain food and does not like to eat, because there is no freshness, not to hate its taste, parents can change a way, such as making some changes in the appearance of food. Mommy who is accustomed to stir-fried shredded carrots may wish to cut the carrots into small flowers, red pandas, etc.

2. Control the amount of baby snacks and snacks, you should control the amount of snacks and snacks that the baby eats, you can eat, but you must eat less, and it must not affect the progress of the meal, so as to prevent the baby from developing a bad habit of picky eating.

3. Discipline wisely and intelligently, get rid of the baby's bad habit of picky eating, which is also a reflection of the wisdom of parents, wise parents will know how to discipline their children, and help children get rid of the bad habit of picky eating. In the process of eating, children are not allowed to waste a grain of food, which is the most correct discipline for parents. In fact, it is difficult for many parents to waste a grain of food, so parents should set an example and set a good example for their babies!

4. Pay attention to the cultivation of children's correct nutritional concepts, although not all parents are health experts, but today, as parents, we should also give children some nutrition education and gradually cultivate the correct nutritional concept of babies.

5. Let the child be full of expectations for eating, the atmosphere of the meal will also affect the child's meal, when the atmosphere is not good, the child is prone to picky eating problems, parents may wish to make every meal full of pleasant atmosphere, let the child be full of expectations for the meal, happy atmosphere, let the child be full of expectations for the meal, and eat the food happily.

The game guides the baby

When the baby eats, you can pick some nursery rhymes related to diet, and use nursery rhymes to guide the baby to eat foods they don't like to eat. You can also play games with your baby and eat at the same time. Use games that interest them to unconsciously eat foods they wouldn't normally eat.

Elevate your culinary skills

Mother's cooking skills are an important reason for the baby's picky eating. Therefore, mothers should improve their cooking skills and make foods that babies don't like to eat as delicious as possible. Try to make the meals as different as possible every day, and try not to have the same lunch and dinner, otherwise the baby will be bored.

Estimate your child's appetite correctly

Don't think that babies are constantly moving around, and with such a lot of activity, they will eat a lot. In fact, the baby's appetite is very small. The baby's diet is different from that of adults, and it is more suitable to adopt the dietary principle of eating less and eating more often.

Mothers can try to give their baby fruit after the main meal, which can supplement the missing nutrients from the previous meal.

Don't choose too much

Don't give your baby too many choices at every meal. The reason for the baby's picky eating is likely to be related to too many choices. Mothers should take care of their baby's tastes when cooking, but they don't need to cook too much for their baby.

Appropriate decentralization

When eating, letting the baby choose food according to his own needs can also solve the baby's picky eating habits. Provide healthy, rich and nutritious food for your baby, and create a relaxed and pleasant meal for your baby. Remind your baby when he has a tendency to be picky eaters, and guide him patiently, don't blame him too much.

This is also more effective in solving the problem of picky eating.