Yuba is delicious with what dish to stir fry, and what yuba can be fried with

and black fungus

Method: Soak the black fungus, soak the yuba in water and cut it softly, slice the garlic, put the yuba in a pot of boiling water and cook for one minute, remove the water. Heat up the black fungus wok, stir-fry the garlic and ginger slices until fragrant, add the yuba and stir-fry for a while, add the black fungus, salt, sugar, light soy sauce, pepper, and chicken essence and stir-fry well.

Yuba is fried with what kind of dish is delicious.

1. Stir-fry yuba and fresh mushrooms deliciously.

150 grams of fresh mushrooms, 150 grams of bean curd, 50 grams of peanut oil, 7 grams of refined salt, 2 grams of monosodium glutamate, 5 grams of cooking wine, 200 grams of chicken broth, 2 grams of ginger, 10 grams of water starch. Put the dried yuba into a pot and soak it in cold water, press a heavy object, soak it for 5 hours, after it is swollen, cut it into 3 cm long segments, wash the fresh mushrooms, and sprinkle them into small pieces. Put the wok on the heat, put the clean water to boil, add the yuba and fresh mushrooms, and remove it after boiling.

Put the wok on the heat, put the oil to heat, add the minced ginger and fry it slightly, add cooking wine, chicken soup, refined salt, and adjust the taste. After putting in the yuba and simmering to taste, add monosodium glutamate, thicken with water starch, and pour sesame oil.

2. Yuba and fungus are fried deliciously.

2 slices of yuba, 3 fungus, excessive minced garlic, excessive scallop juice, excessive salt. The yuba is soaked in clean water and then cut into small pieces, and the fungus is soaked in clean water and then cut into small flowers. Put a large amount of oil in the pot, add minced garlic after heating, and stir-fry the fungus after stir-frying.

Add yuba and stir-fry evenly, then add excess salt, scallop juice and purified water, cover the pot and simmer for 2 minutes.

3. Stir-fry yuba and green pepper deliciously.

Put an excess of oil in the pan, and when the oil is hot, add the yuba, fry the yuba until golden brown, and remove it. Leave excess oil in the pot, stir-fry the green onion and ginger until fragrant, then add the excess bean paste, stir-fry evenly, and add the bean curd.

4. Yuba can't be eaten with anything.

When paired with honey, yuba can cause diarrhea and damage to hearing. The combination of yuba and green onion is not conducive to calcium absorption. Yuba can not be eaten with foods high in oxalic acid, the reason is that yuba is high in calcium, calcium and oxalic acid can produce insoluble or intolerable calcium oxalate, which affects the absorption of calcium, such as spinach, bamboo shoots, amaranth and other high oxalic acid.

However, if you use boiling water to wash spinach, bamboo shoots and other foods with high oxalic acid first, most of the oxalic acid can be removed, and its impact can be reduced, and it can also be eaten together.

Yuba, pork loin, a little bell pepper, green onion and ginger, salt, light soy sauce, rice wine, starch, sesame oil, salad oil.

Method: 1. Soak the yuba in warm water to soften, and cut it into inch segments with an oblique knife; Cut the pork into thin slices, add rice wine, starch and sesame oil and mix well; bell peppers cut into triangular slices; Cut the green onion into sections; Ginger slices;

2. Put oil in a frying spoon and stir-fry ginger slices; Add the meat slices and stir-fry until white, add a little light soy sauce and stir-fry evenly;

3. Put in the green onion segment, fry it slightly, immediately put in the yuba and add a little water to simmer for 2 minutes, add salt to taste, and then add the bell pepper and stir-fry evenly.

Yuba, green onion and ginger can be done without oyster sauce and salt.

Method. 1.After soaking the yuba in water in advance, cut it into small pieces for later use, and remove the hard part.

2.Slice the green onion into shreds and slice the ginger for later use.

3.Put oil in a pot, add ginger and shallots and stir-fry until fragrant, then add yuba and stir-fry constantly. If you find that the pan is almost dry during the frying process, add a little water (note that it is a little bit) to avoid browning.

4.Finally, add salt and oyster sauce, stir-fry evenly and then remove from the pan.

150 grams of celery, 200 grams of yuba, 50 grams of peanut kernels (fried), 3 grams of seasoning salt, 2 grams of monosodium glutamate, 5 grams of sesame oil, 3 grams of chili pepper (red, sharp, dry).

Method 1: Wash the celery and cut it into sections;

2. Soak the yuba in warm water and cut into sections;

3. Heat the oil from the pan, heat the oil and stir-fry the dried chili peppers, add the yuba and stir-fry;

4. Add celery, stir-fry well, and add peanut kernels;

5. Sprinkle some salt, put some monosodium glutamate, stir-fry well, remove from the pot, and drizzle some sesame oil.

1. Cut the soaked yuba into willow leaf shapes, and wash the cucumbers and cut them into willow leaf shapes.

2. Put a little oil in the wok, add chopped green onions, stir-fry the minced ginger to make a fragrant fragrance, add yuba, salt, cucumber, and chicken essence and stir-fry out of the pan.

[Ingredients]: 150 grams of fresh mushrooms, 150 grams of bean curd, 50 grams of peanut oil, 7 grams of refined salt, 2 grams of monosodium glutamate, 5 grams of cooking wine, 200 grams of chicken broth, 2 grams of ginger, 10 grams of water starch.

Method]: 1Put the dried yuba into a pot and soak it in cold water, press a heavy object, soak it for 5 hours, and after it rises, cut it into 3 cm long segments, wash the fresh mushrooms, and sprinkle them into small pieces.

2.Put the wok on the heat, put water to boil, add the yuba and fresh mushrooms, and remove the pot for later use.

3.Put the wok on the fire, put the oil to heat, fry the ginger slightly, add cooking wine, chicken soup, refined salt, adjust the taste, put in the yuba and fresh mushrooms to simmer into the flavor, add monosodium glutamate, thicken with water starch, pour in sesame oil, and serve on the plate.

Ingredients. Yuba 100 grams.

Lean meat about 70 grams.

1 garlic sprout.

1 red pepper.

Oil to taste. Salt to taste.

A little monosodium glutamate.

Pepper a little.

Light soy sauce to taste.

Steps: Soak the yuba in warm water to soften.

Lean meat slices. Add a little light soy sauce, oil and starch to the meat slices.

Cut the bean curd and garlic seedlings into sections, and cut the red pepper into oblique knives.

Heat the oil pan. Add the slices of meat and stir-fry.

Stir-fry until the meat slices change color, add the yuba and stir-fry for about 2 minutes.

Add red pepper and garlic sprouts and stir-fry twice.

Add an appropriate amount of salt, a little monosodium glutamate, pepper, light soy sauce, add a little water, and stir well.

Remove from pan and serve.