What dishes are delicious to stir fry and what dishes are suitable for stir frying

Ingredients: 1 cauliflower, 1 green pepper, 1 red pepper, 1 bag of tempeh.

Excipients: 1 tablespoon oil, 1 teaspoon salt, 1 piece of ginger, 1 garlic, 1 green onion.

1. Break the cauliflower into small florets and soak them in lightly salted water for half an hour.

2. Blanch the washed cauliflower in a pot of boiling water.

3. Green and red peppers, ginger, garlic and shallots for later use.

4. Pour in the green and red peppers and stir-fry the raw ones.

5. Pour in the tempeh and stir-fry the raw ones.

6. Pour in the cauliflower and stir-fry.

7. Add salt to taste.

8. The finished product is as follows.

Chicken wings made from tempeh are delicious, and the method is as follows: 1. Ingredients: 15 chicken wings, a little salt, 1 spoon of tempeh, an appropriate amount of rattan pepper oil, 2 millet peppers, an appropriate amount of ginger, 5 cloves of garlic, and an appropriate amount of chopped chives; 2. After washing the chicken wings, everything is two, blanch them in a pot and remove them, and prepare green onions, ginger and garlic.

3. Pour an appropriate amount of rattan pepper oil into the pot, add ginger and garlic to burst the fragrance; 4. Add tempeh and stir-fry, then put in the chicken wings and stir-fry evenly, add a little salt to taste and serve; 5. Then cut the millet pepper into small pieces and put them into the oiled chicken wings, put them in the steamer and steam them over high heat for 15 minutes; 6. Sprinkle chopped chives before cooking, then serve.

Tempeh(Ancient name of Youshu, hobby) is a traditional Chinese characteristic fermented soybean product seasoning.

Its main raw material is black beans or soybeans, using the action of mucormyc, aspergillus or bacterial protease to decompose soybean protein, when it reaches a certain level, add salt, add wine, dry and other methods.

It is made by inhibiting the activity of enzymes and delaying the fermentation process, and can be divided into black tempeh and soybean sauce according to the processing raw materials, and salted tempeh, light tempeh, dried tempeh, and water tempeh according to the taste.

Steamed pork ribs with tempeh.

Ingredients: 500g pork ribs, 3 tablespoons starch, 1 tablespoon tempeh, 1 tablespoon chili powder, 2 tablespoons soy sauce, 1 tablespoon sugar, 1 tablespoon Shaojiu, 5 green onions, 4 slices of ginger.

Preparation: 1. Chop the pork ribs into small pieces, wash and drain and set aside.

2. Stir-fry the tempeh, green onion, ginger and chili pepper, then add soy sauce, sugar and wine and mix thoroughly.

3. Mix the pork ribs with the seasoning you just made with starch, put them in the steamer and steam for 30 minutes.

Precautions; The ribs should be pure ribs, cut small and fragrant; If you can't eat spicy, you can use garlic tempeh sauce (it becomes garlic tempeh steamed pork ribs; Either way, be sure to sauté the chives and ginger.

Ingredients: 200 grams of pork ribs, Yangjiang tempeh, sugar, monosodium glutamate, pepper, dark soy sauce, corn starch, cooking wine, chopped green onion, minced ginger and garlic, chili rice, sesame oil, and raw oil.

Method: 1) Rinse the pork ribs with water to remove the blood stains and cut them into 3 cm square pieces.

2) Finely chop the tempeh. Put a little raw oil in the pot, add minced ginger and garlic, fry the fragrance, add the tempeh and stir-fry, add sugar, pepper, dark soy sauce, cooking wine, monosodium glutamate, and stir-fry the fragrance.

3) Mix the fried tempeh with chili rice, cornstarch, sesame oil and pork ribs, then steam for 15 minutes, sprinkle with chopped green onions.

Ingredients: 500 grams of cabbage, appropriate amount of oil, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of garlic, appropriate amount of tempeh, steps. Step 11 of how to stir-fry choy sum with tempehPick the choy sum and wash it.

Step 22 of how to stir-fry choy sum with tempehTempeh and garlic minced.

Step 33 of how to stir-fry choy sum with tempehHeat the oil in a pan and stir-fry the choy sum for a while.

Step 44 of the recipe for stir-frying choy sum with tempehWhen the choy sum is soft, add the tempeh and garlic to stir-fry with the choy sum, and add a little water to simmer the vegetables.

Step 55 of the recipe for stir-frying choy sum with tempehFinally, add salt and light soy sauce to taste.

Step 66 of the preparation of stir-fried choy sum with tempehIt's ready to be served.

Stir-fried pork belly with tempeh, steamed pork ribs with tempeh, stir-fried flower nails with cumin with tempeh, stir-fried wheat vegetables with tempeh, diced radish with tempeh, whole fish with tempeh, cowpea with tempeh sesame sauce.

Here's how to stir-fry pork belly with tempeh:

Ingredients: 1 piece of pork belly, 3 cloves of garlic, 1 millet pepper, appropriate amount of green onion leaves, 1 section of green onion white.

Excipients: 5 grams of dark soy sauce, 20 grams of rice wine, 20 grams of tempeh, 3 pieces of rock sugar.

Steps: 1. Prepare materials. Shred the green onion leaves and green onion white, shred the small red pepper, slice the garlic, and cut the pork belly into small pieces.

2. Heat the oil in a pan and fry the pork belly until golden brown.

3. Add garlic slices and green onions and stir-fry until fragrant.

4. Add rock sugar and fry until the rock sugar melts.

5. Pour in the tempeh and stir well.

6. Pour in rice wine and dark soy sauce and stir-fry well.

7. Pour in shredded green onion leaves and shredded red pepper and stir well.

8. Finished product drawing.

Steamed pork ribs with tempeh.

Ingredients: pork ribs, red pepper, green onion, ginger.

Excipients: tempeh, chicken essence, cooking wine, pepper, oyster sauce, light soy sauce, corn starch.

1. First of all, break the red pepper and tempeh.

2. Pour the crushed vegetable juice into the pork ribs.

3. Pour in minced green onion and ginger.

4. Add the seasoning, grasp and marinate for 30 minutes.

5. Put a little cornstarch and stir well.

6. Seal with plastic wrap and steam for 30 minutes.

7. Finally, steam and sprinkle with chopped green onions.

1. Chicken wings made from tempeh are delicious; Ingredients: 15 chicken wings, a pinch of salt, 1 tablespoon of tempeh, appropriate amount of rattan pepper oil, 2 millet peppers, appropriate amount of ginger, 5 cloves of garlic, appropriate amount of chopped chives;

2. After washing the chicken wings, everything is two, blanch them in a pot and remove them, and prepare green onions, ginger and garlic.

3. Pour an appropriate amount of rattan pepper oil into the pot, add ginger and garlic to burst the fragrance;

4. Add tempeh and stir-fry, then put in the chicken wings and stir-fry evenly, add a little salt to taste and serve;

5. Then cut the millet pepper into small pieces and put them into the oiled chicken wings, put them in the steamer and steam them over high heat for 15 minutes;

6. Sprinkle chopped chives before cooking, then serve.

Hello, stir-fried back to the pot meat, dried stir-fried green beans, braised tofu with tempeh, braised pork ribs, scrambled eggs with tempeh, stir-fried bitter gourd with tempeh, fried tempeh with green peppers, etc. Tempeh is a unique seasoning in China, which is a fermented ingredient, and the main ingredients include soybeans and black beans, which are divided according to the type, including black tempeh and tempeh. When preserving tempeh, you can seal it tightly and store it indoors in a cool place, or you can keep it in the refrigerator.