Recommend this basketball teaching book, a book introduction to basketball learning tricks

Basketball instruction.

Teaching Modern Basketball

Street basketball.

Dharma Basketball Cheats Excellence is sold, and the above is very detailed, and there are also many illustrated moves.

It's best to watch basketball teaching on the Internet, and the books say one thing and do another, which is not interesting.

Street Basketball Tutorial.

Physical education teaching series Basketball.

There is also a you can go to Youku Search Zhang Weiping to teach you to play basketball.

You're looking for our basketball textbooks

Hehe. It's all basic, and it's boring to watch. That's a lot of starting from scratch.

I'm a junior now. You want me to give you the textbooks for my freshman and sophomore years. Hehe.

Basketball is not learned, it is practiced. `

Real basketball is something you can't learn from books

None of those books can be made, and you can find everything on the Internet.

A good coach can systematically teach you the basic skills of the inside and outside lines, and find problems in time like a famous doctor, prescribe the right medicine, and correct your wrong movements. However, the coach can't always accompany you, and Shuhe** is an "all-weather" coach, as long as you need it, you can always serve you at any time. And the **and** of the elite athletes can do a comprehensive (inside and outside, offensive and defensive) correct demonstration for you.

The book introduces you in detail to the tricks of famous athletes such as Huang Bailing, Yang Boyong, Qian Chenghai, Zhang Weiping, Jordan, etc.

Mr. Tang Baokun, the first coach of the men's basketball team of the Bayi team, said that he practiced shooting under the moonlight when he was a youth (in the 30s). At the end of the 90s, I also saw a boy practicing dribbling on the playground of a midsummer night in a key middle school, with the help of the lights on the construction site on the sidelines. He said, "I don't have a coach, I practice by myself."

It is surprising that some teenagers who love basketball without a coach have honed their skills on their own.

One day in 1959, at the Beihai Stadium in Beijing, the Beijing Middle School Basketball League was being played. Yu Kunfa, a sophomore in a certain school, is 1 76 meters tall, and can dribble backwards and crotch backwards to change hands and then dribble to break through the layup in the game, and he can easily dribble with his left and right hands behind his back.

Wang Kunfa's skills were practiced by himself, not by coaches.

In 1983, Zhou Jieping, a university undergraduate, 1 72 meters tall, made a forward turn and jump feint after receiving the ball with his back to the hoop on the inside (with his left foot as the axis) when he was playing against a provincial professional team (this is the same as one of Jordan's inside shooting techniques). In 1983, Jordan was a student at the University of North Carolina, and there was no NBA broadcast in China at that time. Zhou Jieping's technique was also honed by himself, not by a coach.

For those teenagers who have basketball talent and love basketball, just like "Puyu Hun Jin" needs to be carved and smelted, the book is your coach, ready to demonstrate correctly for you, explain it in detail for you, and help you become successful as soon as possible.

3. Take the long pass fast break as an example of grabbing the backcourt rebound, after grabbing the backcourt rebound, first observe the situation on the court and look for long pass fast break opportunities. and judging that when it is possible to grab a rebound, he immediately starts to shoot quickly and try to overtake the defender's long ball shot. (Picture 2) man-to-man defense in the offensive half.

The man-to-man defensive tactics in the offensive half are team-wide offensive tactics composed of various basic combinations such as passing, cutting, breaking, covering, and strategy. [Basic requirements for offense] After switching from defense to offense into the front court, the offensive team should be reasonably organized and quickly settled.

Make full use of the basic coordination and extreme changes to create attack opportunities, expand the attack surface, increase the attack points, and strengthen the offensive nature of the attack.

According to the opponent's defensive situation, attack the weak link, create a hole in the defense, pay attention to the position and timing of the cooperation, and strengthen the pertinence and flexibility of the attack. Organize scramble to grab rebounds, pay attention to the balance of offense and defense, and ensure the speed of offensive and defensive transitions.