What is the effect of dried daylily and how to eat dried daylily

Dried daylily is regarded as "the treasure on the table" because of its thick petals, golden color, rich fragrance, fresh and tender, smooth and smooth with fungus and straw mushroom, and high nutritional value.

Clearing heat and diuresis, detoxifying, reducing swelling, stopping bleeding, removing annoyance and widening the chest, nourishing blood and flattening the liver, diluting water and milk, relieving pharynx and widening the chest, clearing dampness and heat, and milking.

Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, which plays an important role in enhancing and improving brain function, and can remove deposits in the arteries, and has special curative effects on symptoms such as lack of concentration, memory loss, and cerebral artery blockage, so people call it "brain vegetables".

According to other studies, daylily can significantly reduce the content of serum cholesterol, which is beneficial to patients with high blood pressure and can be used as a health vegetable for patients with high blood pressure. Daylily also contains active ingredients that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of stool, so it can be used as a food for the prevention and treatment of intestinal cancer.

It is a perennial herb of the lily family. It is cultivated in all parts of the north and south of China. The edible part of enoki is its flower buds.

The flower buds are elongated, yellow, aromatic and harvested in spring and autumn every year. The quality requirements of goldenrod are as follows: those who are clean, fresh, not wilting, not dry, the core has not yet opened, and there are no debris.

Disease analysis: The effects of dried daylily are mainly as follows:1

It is rich in lecithin, which can replenish nutrients that the brain lacks. Improves brain function, removes deposits in arteries, helps improve symptoms of poor concentration, memory loss, blocked cerebral arteries. 2.

It can relieve the symptoms of high blood pressure and reduce the level of serum cholesterol. 3.It effectively inhibits the growth of cancer cells and plays a good role in anti-cancer prevention.

4.Promotes bowel movements and relieves symptoms of constipation.

Stir-fried daylily with shiitake mushrooms:

Preparation materials: 200g of daylily, 30g of dried shiitake mushrooms, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of monosodium glutamate.

1. Soak the daylily.

2. Soak the mushrooms.

3. Cut the mushrooms into small strips.

4. Wash and squeeze out the daylily and set aside.

5. Stir-fry the green onion in a frying pan and stir-fry the shiitake mushrooms.

6. Stir-fry the daylily together.

7. Add some water to stir-fry and simmer for a while.

8. Wait for the water to fry dry, add salt and monosodium glutamate to taste, and then put it on a plate.

9. Finished product drawing.

When eating daylily, you should first soak it in cold water for about 20 minutes, and fry it while it is hot for a few minutes when cooking.

When buying dried daylily, you only need to learn these points to easily buy high-quality daylily.

The best way to eat daylily, with fungus, is simple to make, and the meat is not changed.

Soup, boiling water blanched cold dressing can also be, daylily itself has a grassy smell, and the ingredients when cooking must taste good.

Daylily should be dried products, fresh daylily contains colchicine, which can be oxidized in the body after frying, producing a highly toxic product.

Soak it in warm water first, stir-fry it, make soup, and the marinade is very good.

The Goldenrod Forum has a lot of practices about daylily.

Have you ever learned about the benefits of dried daylily? In Guangdong, many families will use dried daylily to make soup, the nutritional value of dried daylily is very high, and there are many benefits for our body. I have carefully sorted out what are the benefits of dried daylily for you, I hope it will be helpful to you.

The role and efficacy of dried goldenrod

Clearing heat and detoxifying is conducive to urination, detoxification, swelling of slag, blood circulation, annoyance and widening of the chest, nourishing qi and nourishing blood and soothing the liver, diluting water and milk, improving the pharynx and widening the chest, clearing cold and dampness, and milking.

Golden needle has a good brain-beneficial, anti-aging effect, because it has a variety of soy lecithin, this kind of substance is a lot of body cells in the body, is very human brain cells components, to improve and improve the brain nerve has a key effect, in addition to eliminate the aorta. The accumulation has a unique effect on symptoms such as inattention, memory loss, and cerebral artery blockage, so it is called "brain food".

According to other studies, enoki can significantly reduce the composition of blood cell cholesterol, which is beneficial to patients with hypertension and can be used as a health care vegetable and fruit for hypertension patients. It also contains ingredients that can inhibit the growth and development of tumor cells, and the rich and colorful dietary fiber can promote the metabolism of bowel movements, so it can be used as a food to prevent gastrointestinal cancer.

Tips for making dried goldenrod

1. Fresh goldenrod with colchicine tablets can cause symptoms of food poisoning in the digestive tract, so it can not be eaten raw, it must be produced, processed and dried, blanched with boiling water before eating, and then soaked in cold water for more than 2 hours.

2. Daylily is suitable for cold vegetables (should be blanched first), stir-fried, soup or seasoning;

3. It is not suitable for independent frying, and needs to be equipped with other pellet feed;

4. In addition, it should be made with cold water.

Efficacy of dried daylily

1. Dried daylily is a very traditional kind of tea, which has a fresh fragrance, special fresh and tender, and at the same time very smooth, and its nutritional value is also very high, and it has always been a "treasure on the table". Dried daylilies are generally harvested in spring and autumn.

2. Dried daylily has high nutritional value, and dried daylily is also a very good brain food, which has a good anti-aging effect, and dried daylily is very rich in lecithin, which is particularly important for the brain, and is good for people with poor memory and inattention.

3. At the same time, dried daylily is also very good for pregnant women. Dried daylily can prevent cerebral artery blockage, can also reduce the content of serum cholesterol, for hypertension patients also has a good health care effect, dried daylily is also rich in fiber, but also can prevent cancer.

4. Dried daylily can clear heat and diuretic, and at the same time, it can also detoxify and reduce swelling, and also has a good effect of stopping bleeding and removing annoyance, has a good effect of nourishing blood and flattening the liver, can dilute water and breastfeed, and is good for pharynx, and can also make milk. Dried daylily is good for pregnant women, middle-aged and elderly people, and overworked people.