How to quickly learn to play soccer and other soccer movements

Hello, I'm a college football major, maybe mine isn't very accurate, but I'll tell you some of my own tips, I hope it will help you——— swing your feet forward and up, hit the ball with the instep, fix the ankle joint when hitting the ball, hit the lower part of the ball. You can hit the ball with both feet alternately, or you can support the ball with one foot and hit the ball continuously with the other foot. Hit the ball with even force so that the ball is always controlled around the body.

In my opinion, if you are upside down, the ball has always been rotating in the direction of your body, if there is no internal rotation when you are juggling the ball, it is not enough to kick, give you a skill, the ball is not too full, first take the net pocket, feel the feeling of kicking out the inner rotation, and then slowly kick a kick, and then convert it into 2 kicks.

Warm up before playing, don't be impatient, hehe, I remember when I was learning, I was very impatient at the beginning, and I threw the ball if I couldn't kick, and then I stabilized my mentality a lot.

There are a few mistakes you should be aware of The ankle joint is loose when the foot hits the ball, causing the force to be unstable.

2. When hitting the ball, the toes of the foot are hooked downward or upward, causing the ball to touch the body forward or backward after being forced, making the ball difficult to control.

3 The rest of the body is not relaxed enough when juggling the ball, so that the movement is stiff.

Hehe, that's all, I hope it helps you, it's all written by myself. I hope you actually have the most important thing is the ball sense, after you practice more, these are not problems...

Buy a soccer ball and practice it by yourself, throw the ball on your feet with your hands, and slowly turn it on your own, and slowly the ball feeling will come.

Kicking footwork: the front of the instep, the inside of the instep, the outside of the instep, the inside of the foot, the toe, and the foot. To kick the bottom of the ball, lean back naturally when kicking the ball, which will also help kick the ball up.

1. Kicking the inside ankle.

2. Use your foot to step on the ground, bend your knee joints slightly, raise your toes slightly to 90 degrees with the supporting foot and fix it, and use the inner ankle of your foot to push the ball out.

3. When kicking the ball, you should pay attention to the balance of the body and maintain the forward momentum to increase the speed of the ball.

4. Kick the ball on the outside of the instep 5. Use the outer ankle of the foot to straighten and fix it, press the toes slightly inward, and bend the knee joints slightly.

Soccer this technique bai

You can't rely on brute force.

Du kick - to raise the zhi ball. Kick the ball at the very bottom of the dao. Don't use your toes.

Kick up at a 45-degree angle. There are also those who have no skills in dribbling - what they want is basic skills. When you have solid basics, it's easy to pass and shoot.

Being a goalkeeper must be flexible. It's best to hit the ball out of the way if you catch the ball -- you can catch it if the person who shoots it has a light foot -- if you don't catch it well, it's easy to get buttery if your hand slips. So the most reasonable thing is to hit it with your fists - the most important thing is not to use dead force to kick the ball - this has an extra instep and an inner instep.

If you kick out the instep of the inner foot - the relative force is relatively large = and it doesn't hurt your own foot. The requirements for the outer instep are relatively high. If you kick it out, it will spin.

Passing the ball is basically done with the instep of the foot. In fact, these still rely on basic skills. If you are skilled - it's easy.

The goalkeeper must not separate his hands to catch the ball - like a boccia, he must not pick up the ball like this. If you're not careful, the ball will roll into it - you have to put 2 hands on the ground and pick it up. Hold the ball with your hands on the ground、Actually, the simplest sentence is to go to the court and practice more - some techniques were invented on the court---

As a post-90s generation who likes football and has been playing for 12 years (I started playing at the age of 8, I just like to play), I think you are speechless when you ask this question... If you really like football, you will involuntarily go to the playground, without hesitation to get up in the middle of the night to watch the classic game, the so-called tips refer to: sharp passing or deceiving the referee's fake fall, gorgeous dribbling or trash talk that angers the opponent, accurate card position or hidden pulling, in a word, I think to play football must first have a mind, IQ (this does not refer to learning or the like, but the understanding of football), and then with physical fitness, look at today's football, are smart, clever players in the world, The team formed by it is also fierce, and it finally comes down to two words:

Conscious. Let's think about this slowly, football is worthy of being the number one sport in the world!

Curveball: A technical term for the sport of football. Refers to the kicking technique that causes the ball to run in an arc. Football in motion.

In the row, due to strong rotation, the air on both sides is different. Because the ball runs in an arc, it is commonly known as the "banana ball". When kicking a curveball, the part of the foot hitting the ball should be offset from the center of gravity of the ball.

It is often used to bypass a defender in the middle of a passing route, or to confuse a goalkeeper during a shot that causes them to misjudge. When taking a direct free-kick, curling a shot is already an important way to score points.

My favorite is the dragon tail swing...

1. Kicking set-pieces: diagonal running, the direction of running and the direction of the ball are about 45 to support the foot on the side of the ball, the toes point to the direction of the ball, the knee joint is slightly flexed, the eyes look at the ball, and the center of gravity is slightly inclined to the side of the supporting foot.

2. While supporting the foot on the ground, the kicking leg takes the hip joint as the axis, the thigh drives the calf to swing in an arc from the outside to the front and the inside, and the knee and ankle joint are slightly externally rotated, and when the knee joint swings to the top of the inside of the ball, the calf accelerates the forward swing. When hitting the ball, push the knee forward, straighten the instep, and clasp the toes with the oblique lower fingers, and hit the lower back, middle and lower part of the ball with the inside of the instep. After hitting the ball, the kicking leg swings forward and lands on the ground.

3. Kicking the bocce ball fiber grinding draft: pay attention to the angular relationship between the body and the direction of the ball, so that the swing of the kicking leg after kicking the ball is powerful.

4. Kick the ball over the top: the instep of the kicking ball is slightly flat, insert the bottom of the ball into the ball to do a cutting kicking action, and the foot does not swing forward with the ball after hitting the ball.

5. Turn around and kick the ball: the last step of the run is a slight leap action, the toes and knee joints of the supporting feet should be turned to the direction of the ball as much as possible, the hitting point should be in the front of the side of the ball, and the twist of the waist should be used to assist in completing the swing kicking action.

6. Kick the inside arc ball: the hitting point is on the back and outside of the ball, the moment the ball is hit, the ankle joint is rotated inward, and the toes are hooked, so that the ball is rotated inward and runs in an arc.

Here are some tips to look out for when playing football:

1.Practice basic movements: including stopping, passing, dribbling, shooting and other basic skills, it is important to lay a good foundation.

2.Pay attention to your body balance: Keeping your body balanced during kicking can improve stability and control.

3.Combination of skill and speed: Through a combination of skill and speed, it can make it difficult for opponents to defend themselves.

4.Look Away: Don't just look at your own ball or your feet when playing, learn to look far away, observe the overall situation on the field of play, and make the best decisions.

5.Rational use of space: Be good at using the space of the field, find the vacant position of the opponent, and run in time to receive the pass from your teammates.

6.Stay calm: When you encounter setbacks or tensions on the court, it's important to stay calm and don't lose your balance. 7.Teamwork: Football is a team sport that requires tacit cooperation with teammates to develop the spirit of teamwork.

1. Passing skills: Passing is the core of football, if you want to pass the ball accurately, you must kick it to a good part, generally pass the ball with the inside of the arch of the habitual foot and push it out, or you can kick the ball up with the instep and do long pass exercises.

2. Receiving skills: also use the arch of the foot to touch the ball softly. Catch the ball in the air with the inside of your foot, and move it into place in time according to the speed and trajectory of the incoming ball.

For the flat ball with a small parabola, choose the appropriate height of the receiving point, raise the leg so that the inside of the foot is aligned with the direction of the incoming ball and meet it forward, the foot retreats the moment it touches the ball, and catches the ball on the outside of the instep in the desired position.

3. Shooting skills: accurate push with the arch of the foot, a little more power on the basis of withering passing, acting on the middle of the ball in the middle of the ball, choosing the height of the ball, flat earth or spring defeat blind high-altitude ball. Outside instep shot, this is a little more difficult, you can practice more, here the field is generally used to push more shots, free kicks and some shots can be used with the outside instep, grasp the height of the ball.