What to do with dysmenorrhea I have to take medicine every time I don t want to take medicine anymor

Leek juice and brown sugar drink: 300 grams of fresh leeks, 100 grams of brown sugar. Wash the fresh leeks, drain the water, chop them and mash them to get the juice for later use. Put the brown sugar in an aluminum pot, add a little water and boil, until the sugar is dissolved, then mix it into the leek juice and drink.

Efficacy: It has the effect of warming the meridian and replenishing qi. It is suitable for dysmenorrhea with qi and blood deficiency, and can make ** ruddy and smooth.

Hawthorn wine: 300 grams of dried hawthorn, 500 ml of low-alcohol liquor. Dry wash the hawthorn, remove the core, chop it, put it into a large bottle with a stopper, add liquor, plug the bottle tightly, soak it for 7 10 days and drink. 15 ml each time. During soaking, shake 1 2 times a day.

Efficacy: It has the effect of strengthening the spleen and passing through menstruation. It is suitable for women with dysmenorrhea and can promote body shape and fitness. 

Hawthorn sunflower seed brown sugar soup: 50 grams of hawthorn and sunflower seeds, 100 grams of brown sugar. Put the above ingredients into the pot together, add an appropriate amount of water, fry or stew together, remove the slag and take the soup.

Efficacy: It has the effect of nourishing the qi, strengthening the spleen and stomach, and pleasing the blood color. It is suitable for dysmenorrhea with qi and blood deficiency. This soup should be drunk 3 to 5 days before the onset of menstruation, for better pain relief and beauty effects. 

Moon Season Flower Tea: Pick moon season flowers in summer and autumn, with purple-red semi-open buds, non-loose petals, and fragrant smell as the best product. Brew it as a substitute for tea and drink it daily.

Efficacy: It has the effect of qi, blood circulation and emollient. It is suitable for menstrual irregularities, dysmenorrhea and other symptoms. 

Four syndrome types of dysmenorrhea in traditional Chinese medicine Chinese medicine calls this disease "menstrual abdominal pain". There are four syndrome types: qi stagnation and blood stasis, cold and damp coagulation, qi and blood weakness, and damp and heat betting.

Safflower wine: 200 grams of safflower, 1000 ml of low-alcohol wine, appropriate amount of brown sugar. Wash the safflower, dry the surface moisture, put it into a clean gauze bag with brown sugar, seal the mouth of the bag, put it in the wine jar, cover and seal, and soak it for 7 days to drink.

Directions: 1 2 times a day, drink 20 30 ml each time.

Efficacy: It has the function of nourishing blood and skin, invigorating blood and passing menstruation. It is suitable for women's blood deficiency, blood stasis, dysmenorrhea and other symptoms.

Go to the Chinese medicine hospital to drink Chinese medicine for conditioning, remember that it is a regular Chinese medicine hospital.

1.Warm compresses.

When menstruation comes, a large amount of prostaglandins are secreted, causing the uterus to contract excessively. During this process, pain is felt in the abdomen due to excessive contraction of the uterus. If menstrual cramps are caused by excessive uterine contractions, warm compresses can be used to relieve them.

During the hot compress, the blood flow in the abdomen will become smoother, and the menstrual blood will be discharged from the body more smoothly, and the degree of menstrual cramps will naturally be gradually relieved. When applying a hot compress, you can put a hot water bottle on your abdomen and massage it gently.

2.Drink ginger juice.

Nowadays, many women will wear very thin clothes in order to perfect their body, so that all parts of the body will be extremely cold, including the uterus and abdomen. If it is dysmenorrhea caused by cold in the uterine abdomen, you can drink some ginger juice to relieve it. Ginger syrup not only dispels cold, but also provides the body with enough iron, which is very important for women's periods.

3.Abdominal massage.

If menstrual cramps are caused by fatigue, it is necessary to take appropriate rest to reduce the burden on the body. If you can't get away from work, you should exercise as little as possible. At your leisure, it is best to gently massage the abdomen with your hands.

Soft massage can relieve pain and promote the discharge of blood stasis. Women nowadays not only have to take care of their families and children, but they also have to work hard. Because every day is very busy, even when menstruation comes, I can't take a good rest.

As we all know, overexertion can crush the body, and with the arrival of menstruation, the stomach will become more painful, so pay attention to good rest during menstruation.

In general, different methods can be effective in relieving menstrual cramps, depending on the situation. If menstrual cramps are not relieved by any means, and the pain is particularly severe, then it is important to pay attention. Although menstrual cramps are a common phenomenon, it is a big or small thing, and if not looked closely, it can progress to an irreversible level.

It is best to go to the hospital for examination, and after getting the test results, take the medicine correctly under the guidance of the doctor.

Whether it is primary dysmenorrhea or secondary dysmenorrhea, it is considered a disease, so he needs to take medicine to regulate, of course, it can be assisted by some acupuncture and massage, but the effect of medication will be better, and it can only be relieved by some physical means.

If it is just simple primary dysmenorrhea, or dysmenorrhea caused by uterine cold, you can boil Siwu soup for a period of time after the end of the menstrual period, boil Angelica red dates and Codonopsis astragalus into three bowls of water into a bowl of water, boil a bowl in the morning, and put two bowls of water in the afternoon to recook a bowl, that is, drink a bowl in the morning and evening, and it will be good to insist on conditioning for a period of time.

In addition to taking medicine, dysmenorrhea can be improved by hot compresses, massage, drinking brown sugar water or acupuncture. When women have symptoms of dysmenorrhea, they can take oral painkillers to relieve pain under the guidance of a doctor.

At present, there is no way to have dysmenorrhea, you can only slowly recuperate, and it will not hurt after giving birth, and now you can drink more brown sugar water first.

1. Relax your mind and avoid anxiety.

A happy mood makes qi and blood flow smoothly and promotes the smooth discharge of menstrual blood. Conversely, mental stress can exacerbate the pain.

2. Pay attention to diet and ensure adequate nutrition.

Eat more foods rich in iron and vitamin E, consume more high-quality protein, and avoid alcohol, cold and spicy foods.

3. Avoid washing your hair and bathing with cool water during menstruation.

Cool water is not conducive to the smooth discharge of menstrual blood and can aggravate menstrual cramps. You can warm your abdomen with a warm water pack and soak your feet properly.

4. Get enough sleep.

Staying up late can lead to physiological dysfunction and is not conducive to menstrual blood discharge. Exercising properly on top of getting enough sleep can strengthen your physique.

5. Drink plenty of hot water.

It not only helps to keep warm, but also dilates blood vessels, but pay attention not to drink too hot water, otherwise it is easy to burn the esophageal mucosa and cause cancer, generally warm water with a temperature of 40-45 is better.

6. Fundamental conditioning.

In addition to the above points, the most important thing for dysmenorrhea is oral Jinchaoan conditioning, which can regulate menstruation and relieve dysmenorrhea for a period of time, thereby improving menstrual syndrome.

You can drink some brown sugar ginger water, you can use a hot water bottle in the small belly, and now the hot baby, these can only be solved by taking medicine. Now Chinese medicine is all capsule-encapsulated, so it's not bitter.

Buy a menstrual cramp patch. Drink some brown sugar water. Lie on the electric mattress. Don't let yourself get cold. Listen to songs. That's how I handled it.

Cover the warm water bag, keep your feet, legs and stomach warm, and drink scalding water

Dysmenorrhea during menstruation can be taken with medication for dysmenorrhea. Drugs for dysmenorrhea can effectively relieve abdominal pain, but dysmenorrhea also needs to be looked for**symptomatic**, if it is primary dysmenorrhea, because of the smooth passage of menstrual blood, in this case, you can drink more hot ginger syrup or juice to maintain body temperature, promote blood circulation in the body, facilitate the discharge of menstrual blood, and relieve the symptoms of dysmenorrhea.

The main clinical manifestations of dysmenorrhea are pain in the lower abdomen during menstruation or one or two days before and after menstruation, which can also radiate to the lumbosacral and anterior and posterior yin, and there is a feeling of falling. In severe cases, symptoms such as paleness, cold sweat, cold hands and feet, malignant vomiting, and even fainting and collapse may occur.

Conditioning principle: regulate qi and blood. If there is blood stasis due to qi stagnation, it is advisable to regulate qi and activate blood stasis to dispel blood stasis; For those who are stagnant due to cold and dampness, it is advisable to dissipate cold and dampness through temperature; For those who are weak in qi and blood, it is advisable to nourish qi and nourish blood, replenish blood and relieve pain; For patients with liver and kidney deficiency, it is advisable to nourish the liver and kidneys, fill essence and replenish blood.

Wax therapy can heat local tissues, dilate blood vessels, increase circulation, and increase cell permeability. Due to the long duration of heat energy, it is conducive to the dissipation of deep tissue edema, anti-inflammatory, analgesic, antispasmodic, and dysmenorrhea.

Dysmenorrhea is a common symptom in women, and it is not necessary to have dysmenorrhea before marriage when you are older, especially after giving birth after marriage. Exceptions are made in individual cases. However, if the pain time of dysmenorrhea is as long as 3 days, those who affect their lives should be given **.

The ** of primary dysmenorrhea is mainly symptomatic, with pain relief and sedation as the mainstay.

1.So so**.

1) Pay attention to psychology**, eliminate tension and concerns.

2) Get enough rest and sleep, exercise regularly and moderately, and quit smoking.

3) When the pain is unbearable, it is supplemented with medication**.

2.Drugs**.

1) For dysmenorrhea caused by adenomyosis without fertility requirements, Mirena Ring is the first choice.

2) Oral contraceptives: suitable for women with dysmenorrhea who require contraception, with an effective rate of more than 90%.

3) Over-the-counter drugs: acetaminophen, acetaminophen plus parmesan bromide, ethylene salicylic acid (aspirin).

Menstrual pain is a common problem that plagues many women, also known as menstrual cramps. For mild menstrual cramps, you can drink some brown sugar water, because brown sugar water can activate blood circulation and dissolve stasis, and you can also drink some ginger soup or boiled water, which can relieve pain. Severe dysmenorrhea, sometimes even affecting normal work and life, need to inject painkillers, to relieve the pain, the most important thing during menstruation is not to catch a cold, cold is one of the main causes of pain during menstruation.

You can drink brown sugar ginger water during menstruation for symptomatic treatment**. It is recommended that you can pay attention to keeping warm at ordinary times, avoid cold and fatigue, you can paste warm stickers, observe and see how much you use a hot water bottle to warm your stomach. Be sure to pay attention to your diet. Drink plenty of hot soup and hot water, and don't eat raw, cold, and spicy food.

There are several ways to relieve menstrual cramps: Warm compresses on the abdomen: This method can improve the symptoms of menstrual cramps by increasing blood circulation and helping to relax the contractile muscles of the uterus. Drink brown sugar water: Women with menstrual cramps can drink some brown sugar water, which can relieve the symptoms of menstrual cramps.

The great aunt is in pain, and we should use the following methods to relieve it. 1. Exercise conditioning. Exercise does not have to go to the gym, nor does it have to go for a run, a brisk walk to and from work every day can improve blood circulation, which is also a weak physique.

If you don't want to take painkillers, you can boil ginger brown sugar water to drink, which helps to warm the stomach and at the same time can relieve stomach pain. You can also use a hot water bottle to compress the lower abdomen under the umbilicus, and change the compress to the left and right, so that the heat is not hot.

Of course, my aunt can't take painkillers, why are you hurting? Is it that it hurts in the uterus, and it hurts when I come to my aunt? This is not a painkiller that can solve the problem, you should go to a professional ** hospital to have a good check-up, in the end, it is because of the ** reason to prescribe the right medicine.

To keep a happy mood, you can drink some ginger brown sugar water to try it, and you can also relieve menstrual pain, and warm your baby or hot water bottle can relieve menstrual pain.

If you don't want to take medicine after dysmenorrhea, you can actually choose diet care and traditional Chinese medicine methods, including moxibustion or moxa leaf cleaning, etc., but these methods may take a long time to recover, if you feel that there is no effect for a long time, you can choose to use hot water bottles or towels and other hot compresses for temporary relief.

1. Dysmenorrhea is left to drink brown sugar water without taking medicine, dysmenorrhea itself is uterine contraction too violent, drink brown sugar water to soothe the contraction of the uterus, drink very hot brown sugar water, make the body sweat, there are dysmenorrhea tablets, your dysmenorrhea is more serious, and general painkillers may not work. You can prescribe some Chinese medicine to recuperate, and it will be painful every month.

2. Don't eat spicy food, when you are in pain, you can use the fingers of your right hand and press the three fingers under the navel together to relieve the pain.

3. Get married and get pregnant as soon as possible, and do not have menstruation for 10 months after pregnancy. After secretion, dysmenorrhea can be reduced, and after traditional Chinese medicine conditioning, there may be improvement, to say that it is not painful, the possibility is small, and pregnancy is a ** method for dysmenorrhea.

When women have dysmenorrhea and do not want to take medicine, they can be relieved by the following methods, the first is to take a moderate rest, at this time you need to keep warm, you can drink brown sugar ginger tea, or cover your stomach with a hot water bottle, which can relieve the pain to a certain extent, and secondly, you should take a reasonable rest, only sufficient rest can ensure that the body is in a relatively normal situation.

If you have primary menstrual cramps, you can try soaking your feet in hot water every night and go to bed with your socks on after running. Do moxibustion at the three fingers of the navel (some people think it is metaphysics, but it is effective for me), and do not touch cold water or eat cold drinks for half a month in advance. Drink some longan jujube water and don't stay up late.

There are also some complementary health regimens, such as knee pads when it's cold, and the cushions are moxa...Put wormwood and ginger granules in the foot soaking water...It's a bit of an exaggeration, but the effect is better....

The main causes of dysmenorrhea include increased levels of prostaglandins in the endometrium, as well as endometriosis, adenomyosis, etc. At present, there is no specific drug for dysmenorrhea, which can only be relieved by the application of prostaglandin synthase inhibitors. If you don't take medicine, you can relieve it by physiotherapy or hot compresses.

However, it is not effective for severe menstrual cramps.

If there is a problem with menstrual pain, women can relieve the pain by massage, which has the advantage of being able to be used anytime and anywhere, and has less negative impact on the human body. When pressing, it is generally necessary to choose some commonly used acupuncture points, which are suitable for women to self-adjust and use in life. Among them, Guan Yuan acupoint, Sanyin Jiao, and Zusanli are all common acupuncture points used to relieve menstrual pain.

If dysmenorrhea is more obvious during menstruation, you can pay attention to keeping warm, soak your feet in hot water, drink more warm water, warm baby or hot water bottle to warm your abdomen, and drink ginger, brown sugar, and jujube water to relieve it.