Can you eat cucumber for breastfeeding, can you milk after eating cucumber

You can eat cucumbers, as long as you want, it's a normal ingredient. You're just fine as you normally would.

Eating cucumbers doesn't give milk. Cucumbers are one of the favorite foods of many people, and some new mothers may worry that eating too much cucumber will return to milk, which can lead to insufficient milk production, which is harmful to breastfed babies.

In fact, cucumbers do not have the function of returning milk, as long as they are not consumed in excess, they will not have a serious impact on lactation, and if there is a case of breastfeeding, you should consider whether you have eaten other foods that cause breast milk reflux.

If you want to breastfeed, you can eat some meat. For example, you can eat some chicken soup, fish soup and the like, or you can eat some fried shrimp with goose eggs, which will help the secretion of milk.

However, be careful not to eat raw, cold and cold food, so as not to affect the flow of qi and blood, resulting in milk return. If simple food regulation cannot achieve the goal, you can also take some drugs that help you get milk under the guidance of a doctor, such as using raw milk or using milk spring, which can help promote milk secretion, and at the same time pay attention to mental relaxation and ensure adequate sleep and nutrition.

The benefits of eating cucumbers are as follows:

1. It can prevent the occurrence of age spots, melasma and freckles, because cucumbers are rich in vitamins, especially vitamin C, vitamins can regulate the metabolism of pigment and promote the formation of collagen, which has the effect of beauty and beauty, and plays a very obvious role in preventing age spots, freckles and melasma.

2. It can clear away heat and detoxify, dilute water and reduce swelling, for people who are thirsty for fever, short urine, edema and less urine, eating cucumber appropriately has a good effect of clearing heat and detoxifying, diluting water and reducing swelling!

Cucumbers can be eaten while breastfeeding.

Cucumber stems, green leaves, yellow flowers, melon green, white or yellow, and long flowering and fruiting period, have a certain ornamental value. Cucumber rinds are rich in nutrients and can be eaten raw. However, in order to prevent pesticide residues, it should be soaked in salt water for 15 to 20 minutes before washing raw food.

When soaking cucumbers in salt water, do not pinch the head to remove the roots, and keep the cucumber intact to avoid the loss of nutrients from the cut surface during the soaking process.

Each 100 grams of cucumber contains 15 grams of water, calories 15 kcal, protein grams, fat grams, carbohydrate grams, fiber grams, sugar grams, calcium 16 mg, iron mg, magnesium 13 mg, phosphorus 24 mg, potassium 147 mg, sodium 2 mg, zinc mg, vitamin mg, vitamin mg, riboflavin mg, etc.

Diet during pregnancy

The daily diet should include cereals and potatoes, vegetables and fruits, livestock, poultry, fish, eggs and milk, soybeans and nuts and other foods, with an average intake of more than 12 kinds of foods per day and more than 25 kinds per week. The daily intake of cereals and potatoes is 250 400 g, including 50 150 g of whole grains and mixed legumes, and 50 100 g of potatoes.

If there are vegetables in the meal, ensure that the daily intake of 300 500g of vegetables is guaranteed, and dark vegetables should account for half. Eat fruits every day, ensure a daily intake of 200 350g of fresh fruits, it should be noted that fruit juice cannot replace fresh fruits. Eating a variety of dairy products is equivalent to consuming 300g of liquid milk per day.

Eat soy products regularly and eat nuts in moderation.

The above content reference: People's Daily Online-How to eat during pregnancy? The pregnant mother's "Eating and Drinking Guide" is here!

Cucumbers can be eaten with milk and there are no contraindications.

Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effect of removing heat, diuretic, clearing heat and detoxifying; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect.

Extended Resources:

Cucumber (scientific name: cucumissativusl.).Cucurbitaceae is an annual creeping or climbing herb.

The stems and branches are elongated, furrowed, and covered with white rough bristles. The tendrils are thin. petioles slightly rough, with rough bristles; Leaves broadly ovate-heart-shaped, membranous, lobes triangular, toothed.

Monoecious. Male flowers: constant clusters in leaf axils; peduncles slender, slightly pubescent; The corolla is yellowish-white, and the corolla lobes are oblong-lanceolate.

Female flowers: solitary or sparsely clustered; peduncle stout, pubescent; The ovary is rough.

The fruit is oblong or cylindrical, yellow-green when ripe, and has a rough surface. Seeds are small, narrowly ovate, white, without edges, and nearly acute at both ends. Flowering and fruiting period in summer.

It is widely cultivated in various parts of China, and in many areas there are greenhouses or plastic greenhouses; It is now widely cultivated in temperate and tropical regions. Cucumber is one of the main summer vegetables in China. The stems and vines are medicinal, anti-inflammatory, expectorant, and antispasmodic.

Milk, rich in nutrients, easy to digest and absorb, inexpensive, and easy to eat, is the most "close to perfect food", known as "white blood", and is the most ideal natural food. The protein in milk is mainly casein, albumin, globulin, milk protein, etc., containing more than 20 kinds of amino acids in 8 kinds of amino acids necessary for the human body, milk protein is a full-valent protein, its digestibility is as high as 98%.

Milk fat is a high-quality fat, the best quality, it has a digestibility of more than 95%, and it contains a lot of fat-soluble vitamins. The lactose in milk is galactose and lactose, which are the easiest sugars to digest and absorb. The minerals and trace elements in milk are dissolved, and the content ratio of various minerals, especially calcium and phosphorus, is more appropriate, which is easy to digest and absorb.

Food taboos: 1. The combination of cucumber and peanuts is easy to cause diarrhea.

2. Cucumber is paired with pepper and celery, and vitamin C is destroyed.

3. Cucumber contains a kind of vitamin C decomposition enzyme, and in daily life, cucumber is eaten more raw, at this time it contains vitamin C decomposition enzyme to maintain a certain activity, if it is eaten with vitamin C rich food, such as chili pepper, etc., the vitamin C decomposition enzyme in cucumber will destroy the vitamin C of other foods, although there is no harm to the human body, but it will reduce the absorption of vitamin C by the human body.

When eating cucumbers raw, the skin of the cucumber should be cleaned; Cucumbers are cool, so eat cucumbers raw; If you drink hot milk, it is best not to eat raw or cold cucumbers at the same time, so as not to cause stomach upset; Before drinking milk, eat a moderate amount of starchy foods to promote the full absorption of nutrients.

Mass Wellness Network"Mass Wellness Network

Health Q&A: Can you eat milk and cucumber together?"Health Q&A: Can you eat milk and cucumber together?

You can drink milk, cucumber is sweet, cool, has the effect of depyretic diuretic, heat clearing and detoxification, but cucumber contains a vitamin C decomposition enzyme, try to eat with food with vitamin C content, and milk is nutritious, containing a lot of protein and calcium, magnesium and other minerals, milk is easy to form a covering film on the surface of the drug, affecting the absorption of the drug, try to avoid drinking milk within 1 to 2 hours before and after taking the drug.

Yes, cucumbers do not have adverse effects on the body. In fact, during confinement, diet is very important and has a positive effect on both the recovery of the body and the production of milk. Cucumbers are a good choice, especially in the summer.

This is because cucumbers are vegetables with a very high water content, and it is very important for new mothers to keep their bodies well hydrated, and cucumbers can provide just that, helping new mothers stay well hydrated.

In addition to this, cucumbers also contain many beneficial nutrients such as vitamin C, vitamin K, and potassium, among others. It has many benefits for the physical and mental state of new mothers. Vitamin C helps to improve the body's immunity and body resistance, and alleviate postpartum depression symptoms; Vitamin K is an important component of blood clotting, which can prevent bleeding and promote wound healing; Potassium can help muscles and nerves function properly, help maintain a normal heartbeat and prevent the occurrence of some related diseases.

Of course, it should also be noted that during the confinement period, it is necessary to have a reasonable diet and diet. Cucumbers can be used as a main vegetable**, but they shouldn't be the only vegetable**. In addition, to avoid increasing the burden on digestion, cucumbers are best not eaten raw or in excess.

Cucumbers can be eaten with other vegetables, fruits, and ingredients to make nutritious dishes.

In conclusion, as a nutritious, low-calorie, and high-moisture vegetable, cucumber is a good choice for new mothers. However, it is necessary to pay attention to reasonable combination and moderate consumption. <>

Cucumbers can be eaten with milk, the ingredients of the two are incompatible, and eating them together will not cause any effects on human health. However, foods such as peppers and celery should not be eaten with cucumbers, and foods such as soy milk and chocolate should not be eaten with milk, otherwise it will reduce the nutritional value of the food or cause physical discomfort.

Cucumbers can be eaten with milk. Cucumber is sweet in taste, cool and non-toxic, enters the spleen, stomach and large intestine meridian, and has the effect of removing heat and water, diuretic, clearing heat and detoxifying. However, cucumbers contain a vitamin C decomposition enzyme, and should be avoided with foods that contain a lot of vitamin C.

Milk is nutritious, rich in minerals such as calcium, magnesium and a lot of protein, because milk is easy to form a covering film on the surface of the drug, forming insoluble substances, affecting drug absorption. Therefore, try to avoid drinking milk within 1-2 hours before and after taking the drug.

After drinking milk, you can eat cucumbers, these two have no effect, and will not produce any reaction, and cucumbers have the effect of clearing heat and detoxifying, under the fire, and light and delicious, but also can promote laxative, usually to give the baby more water, eat more fruits and vegetables, eat more cucumbers, tomatoes are good for the baby.

Milk and cucumber can be eaten together, there is no cucumber milk poisoning incident at present, it is recommended that the milk is warmed before drinking, cucumber should be cleaned, it is best not to eat raw.

Cucumbers can be eaten after drinking milk. These two foods are incompatible. It tastes better if you rinse your mouth after drinking milk and then eat other foods.

It is mainly determined according to the individual's physique, as well as the condition of the spleen and stomach, and if you are in good physical condition, you can drink milk after eating cucumbers, and there is no big problem. If the spleen and stomach are weak, it is recommended to wait an hour, cucumber has the effect of clearing heat and detoxifying, diluting water and reducing swelling. If you drink milk immediately at the same time, it may cause diarrhea and bloating, cucumber is a better fruit in summer, which can eliminate moisture in the body, replenish potassium, and can play a role in relieving the heat.

It can be eaten, but it is not recommended to eat more.

However, cucumbers are cold, and when eaten with cold milk on an empty stomach, people with weak gastrointestinal tract may cause adverse reactions such as diarrhea and abdominal pain. People with lactose intolerance should avoid drinking milk, let alone eating cucumbers.

OK. Cucumber can play a role in clearing heat, detoxification and diuretic effect, and can also help achieve the purpose of ** or whitening. Milk is rich in calcium, which can supplement the body's calcium. In addition, it is not recommended that you drink milk on an empty stomach.

It is best to rest for a while after drinking milk before eating cucumbers, because the proteins in dairy products and the vitamins in cucumbers are prone to chemical reactions.

Cucumber is also a good vegetable, and it is also rich in nutrition, and eating cucumber during lactation has no bad effect on the baby, and it can be continued to eat.