How to quickly and effectively overcome personality shortcomings such as loose thinking and logical

You have to think before you speak, don't speak right away, and make sense of logic before you speak. If you speak without thinking, it is easy to have a situation where the preamble does not match the afterword, and the logic is confused. Therefore, before talking to someone, you can make a draft in your mind, properly distinguish the priority of what you want to say, and then you will not be coherent.

Some psychologists point out that specific training should do this: to keep the general perception of each object fairly well, and at the same time to separate the main thing from the secondary thing, and focus your attention on the main thing, and use your brain to analyze the priority of the content in every activity or class, and stick to it to enhance your attention.

People have such a problem, often think that they are the center of attention, so they unconsciously point their attention to themselves, for example, when we wear a new dress, or wear a strange hat, we always think that everyone is watching us, when a student does not do well in the exam, or does something wrong, he feels that everyone is talking about him, looking down on himself, and even feels that he has no face to see people, a classmate stands in his seat and can still speak although he is nervous, if he stands in front of the podium and faces the whole class, He is afraid of making people laugh if he answers wrong, afraid of criticism from teachers, afraid of classmates discussing, etc., the result is that the more he thinks about it, the more afraid he becomes, so that he is so scared that he can't even speak, in fact, this kind of always thinks that everyone is watching his own thoughts are mostly or completely his own conjecture, and many of his unnatural attitudes and performances are the result of his own reverie, each student has his own learning tasks, has his own things, everyone's ideological focus or attention direction is different, they can't have so much time to look at others, Just as you often turn your attention to yourself, people may not be able to pay attention to you, and even if they do, there is nothing to be afraid of.

Reading more books and reading good books is a good way to train logical thinking skills. Ask what knowledge you are interested in and need to add? Then go and look for good books in related fields, you don't need to see hundreds, you only need to see dozens of books, you will find that your understanding, organization, and logic will be much better.

Self-confidence is the key to concentration, and when you calm down, you must believe that you can concentrate and listen attentively, so you will get good results, so you should say to yourself: "I can concentrate and listen to the lecture well!" "If you don't have the confidence that you can't concentrate, you really can't concentrate.

Language expression does not need to explain too much, that is, you have to use every opportunity to clearly say your point of view, and let the other party understand your meaning, so as to take action, the highest form of expression is speech, through speech, you can pass on value, more able to influence others, so, you have the opportunity to learn more about how to make a good speech, so that you can train your logical thinking, improve your language expression skills, this is too important!

Some graduate students can get a master's degree or a doctorate degree at the thought of the results of their studies, and they can wear a doctor's hat, and they can concentrate when they are in a good mood, and when they travel abroad, the journey is tiring and hard, but when they think of it as a rare and meaningful activity, they don't feel bitter, and it is recommended that you associate learning with something pleasant or interesting, and as attention experts say: "As long as we see attention as a pleasant thing, So isn't the rate of attention enhancement fast yet? ”

Calm mood and emotional stability help individuals control their mental state, make them concentrate, and point to the learning goal, so before you need to concentrate, calm your mind first, some people say: "As long as you can calm your mind, it is equivalent to concentrating half of your energy." On the contrary, it is very difficult for a person who is anxious and agitated to concentrate, so how can I calm my mind, let's talk about a few relaxation techniques.

Don't fall for yourself and others' bad cues. Some parents say this to their children since they were young: My child is inattentive.

On many occasions, I have heard parents say: My child is not concentrating in class. Some students themselves may think so.

Don't think so, because this state can be changed.

Deep thinking is more important than action.

There is a famous saying in "The Godfather": The fate of a person who sees the essence in a second is naturally different from that of a person who spends half a life and cannot see the essence of a thing clearly.

Uncle Bill Gates sets up a special "Reflection Week" every year to stay away from the hustle and bustle and retreat and think deeply.

In fact, the essence of deep thinking is to think clearly about what you really want.

People with strong deep thinking ability are good at grasping the essence of things, determining the direction of development, and forming a systematization.

Refresh the right train of thought. When you write down the thought process, it is easy to identify the problems and come up with solutions, so that you have a better and more structured thought process.

Regarding learning and growth, I wish you happiness every day.

Identify the cause of the confusion: Try to identify the specific issue or situation that is causing the confusion. Sometimes, it helps to write down your thoughts and feelings to clarify them.

Make a plan: Once you've identified the cause of the mess, make a plan to fix it. Break it down into smaller, manageable steps and take action to resolve the issue.

Practice self-care: Take care of your body and your emotional needs, such as getting enough sleep, eating well, exercising, and practicing mindfulness. When you feel better physically and emotionally, it's easier for you to clear your mind and make decisions.

Embrace uncertainty: Sometimes life can be unavoidable and confusing, and it's okay to not have all the answers. Practice accepting uncertainty and focusing on what you can control.

Keep in mind that it takes time to find clarity and make a decision, and it's okay to ask for help and support along the way.