How to soak shiitake mushrooms quickly, how to soak shiitake mushrooms quickly

Put the shiitake mushrooms in warm water at about 40 °C, add a spoonful of sugar and stir until completely melted, and let them sit for 20 minutes to make a delicious dish!

There is not much difference in the nutritional composition of dried shiitake mushrooms and fresh shiitake mushrooms, but dried shiitake mushrooms will lose a lot of water during the drying process, so the basic nutrients will be preserved. However, shiitake mushrooms contain ergosterol, a substance that can be well converted into vitamin D under light, which can promote the body's absorption of calcium. If it is dried shiitake mushrooms, the vitamin D content may be higher than that of fresh shiitake mushrooms when they are dried, but with the discovery of the current society, many dried shiitake mushrooms are made by artificial drying, so the nutritional difference between dried shiitake mushrooms and fresh shiitake mushrooms is not too big.

Many people think that dried shiitake mushrooms are more delicious than fresh shiitake mushrooms, but it is more troublesome to eat dried shiitake mushrooms, and they have to soak them. How long do you soak dried shiitake mushrooms? Is it better to soak in cold or hot water?

Let's compare.

1. Soak in cool water.

If you soak dried shiitake mushrooms in cold water, you usually choose to start soaking them the night before, and you can eat them at noon the next day, and if they are small, they can be eaten in about 10 hours. If the shiitake mushrooms are relatively large, they should be soaked for more than 12 hours.

2. Soak in warm water.

This method is most suitable for soaking dried shiitake mushrooms, first clean the dried shiitake mushrooms and add them to about 30 degrees of water, it is best to remove the roots of the shiitake mushrooms, and then soak the shiitake mushrooms in water with the lid facing down for about 1 2 hours to become soft.

3. Hot water soaking.

When soaking dried shiitake mushrooms in hot water, it is basically soaked for about 7 hours, first the roots of the shiitake mushrooms are facing down, and after they become soft, gently scrub the surface of the shiitake mushrooms with your hands, and then let some of the attachments on the shiitake mushrooms scrub down and settle in the water.

Taken together, we can come up with a quick way to soak shiitake mushrooms.

Cover with warm water and soak tightly.

The special taste of dried shiitake mushrooms comes from the two components they contain: mushroom flavor and guanylate. In particular, guanylate, its umami intensity is dozens of times that of ordinary monosodium glutamate. About 20-35 warm water can not only make shiitake mushrooms more likely to absorb water, become soft and bubble, but also make guanylate fully decompose and exude umami.

Don't soak for too long, and when the mushroom caps are all soft, you should immediately remove and drain them.

Practice: Use a container with a lid, such as a plastic lunch box. Put the shiitake mushrooms in a lunch box with 20 35 warm water, and shake them back and forth for three to five minutes.

Teach you how to quickly soak shiitake mushrooms.

<>1. After washing and removing the stems of dried shiitake mushrooms, add them to a crisper box, pour them into warm water below 40 degrees -45 degrees, add white sugar and stir evenly until they melt, the white sugar can speed up the absorption of shiitake mushrooms and soak shiitake mushrooms. Tighten the lid of the crisper box, pick up the crisper box, and shake it back and forth for about 3 minutes, so that you can better soak the mushrooms evenly, and leave them for about 12 minutes.

2. After the dried shiitake mushrooms are cleaned with cold water in advance, it is best to remove the stems of the shiitake mushrooms, and then use warm water to soak them, the general water temperature is guaranteed to be about forty or fifty degrees, not too high, not too low, soaked for about an hour, you can soak the dried shiitake mushrooms softly, and it will not affect the taste of the shiitake mushrooms.

Shiitake mushrooms are a type of mushroom with a special aroma and are usually used to make soups and drink, which taste very good and are also very nutritious. If it is a dried shiitake mushroom, it needs to be soaked before it can be cooked, so how to soak the shiitake mushrooms faster without losing the original flavor of the shiitake mushrooms?

After the shiitake mushrooms are washed, immediately put them in cold water, add an appropriate amount of sugar and start soaking, so as to avoid the loss of the umami components of the shiitake mushrooms; Soak for about half an hour, and then remove the water after the mushrooms are soft. Shiitake mushrooms soaked in this method tend to be delicious and suitable for culinary delicacies.

When soaking shiitake mushrooms in hot water, you need to soak shiitake mushrooms for a long time, the stem of shiitake mushrooms should face the water, slowly soak until the shiitake mushrooms become soft, pinch the shiitake mushrooms with your hands, gently rotate them, and scrub them to make the early sediment of the shiitake mushrooms sink into the water.

1.Put the shiitake mushrooms into a pot, add an appropriate amount of warm water (the water temperature is about 30 degrees, not hot), the amount of water does not need to be too much, it is enough to soak the shiitake mushrooms. Tip: Do not soak shiitake mushrooms in hot water, because hot water will dissolve a large amount of polysaccharides and amino acids in shiitake mushrooms, causing nutrient loss.

2.Add 1 teaspoon of sugar to the water. The addition of white sugar can speed up the absorption of water by mushrooms and reduce the loss of mushroom flavor and guanylate contained in mushrooms during the soaking process. Mushroom flavor and guanylate have an umami taste and do not decompose and oxidize at 25-35 degrees Celsius.

3.Add another teaspoon of flour. The role of flour is to absorb impurities in shiitake mushrooms, making the soaked shiitake mushrooms cleaner.

1. Dried shiitake mushrooms should not be soaked in boiling water, but should be used with warm water of about 40 degrees. If the fruit is too hot, it is easy to cause the aroma of dried shiitake mushrooms to disappear.

2. Put a little salt and baking soda when soaking. The addition of these two will speed up the soaking of dried shiitake mushrooms and remove the eggs.

3. When soaking, stir in some dry starch, which can remove eggs and dirt and make the soaked shiitake mushrooms cleaner.

Teach you how to quickly soak shiitake mushrooms.

Featured Q&A: How to soak shiitake mushrooms quickly.

1. Humidify starch soaking: first soak the mushrooms with warm water for half an hour, and then add wet starch to clean the mushrooms, so that the sediment of the dried mushrooms can be thoroughly washed away, and then rinsed with water again, and the mushrooms will show a very beautiful color.

2. Warm water soaking: about 30 warm water can make it easier for dried shiitake mushrooms to absorb water and soak softly, and warm water soaking can fully decompose the guanylate in dried shiitake mushrooms and exude fresh fragrance. When soaking in warm water, cover it again to shorten the soaking time, and it can be fully soaked, and it can be soaked in about 10 minutes.

3. Add sugar to soak: Everyone should first prepare a sealed box, and directly rinse the dried shiitake mushrooms and put them into the sealed box

Hello, this shiitake mushroom is soaked in warm water, and it is relatively fast to soak. Next time, remember to soak shiitake mushrooms, or soak them in advance.

Tips for soaking dried shiitake mushrooms quickly.

Add a spoonful of sugar to the water in which the dried shiitake mushrooms are soaked, and the dried shiitake mushrooms will be ready in no time.

Do not pour out the water in which the shiitake mushrooms are soaked.

Many people will pour out the soaked shiitake mushroom water after soaking dried shiitake mushrooms, which will actually cause a lot of nutrient waste.

Li Changping, deputy chief nutritionist of Beijing Hospital of the Ministry of Health, said that during the soaking process of dried shiitake mushrooms, some nutrients will be partially dissolved in water, such as water-soluble vitamins such as B vitamins, as well as polysaccharides with effects such as enhancing immunity and anti-tumor.

In fact, as long as the dried shiitake mushrooms are cleaned before soaking, the soaked water can be completely reused.

For example, stewed soup with shiitake mushrooms can be stewed with water and mushrooms, so that the soup is more fragrant and nutritious. In addition, some people like to steam shiitake mushrooms first, such as making shiitake mushrooms and rape, and the steamed shiitake mushroom water should never be discarded, which can come in handy when thickening.

The reporter also learned in the interview that some nutrition experts will drink the water directly to soak shiitake mushrooms, saying that it is not difficult to drink. However, it is necessary to pay attention to wash the shiitake mushrooms before soaking, and it is best to soak the shiitake mushrooms in purified water or mineral water, cool and white. The soaked mushroom water may have some impurities, you can filter it slightly, or pour it into a bowl to settle for a while, and the clear liquid on it can be reused.

Some people like to use some tips when soaking dried shiitake mushrooms, thinking that this way to soak faster and better, such as adding a little sugar is a more popular quick soaking tip. In fact, dried shiitake mushrooms can generally be soaked well with warm water, white sugar mainly has the effect of removing fish, there is no need to add white sugar when soaking dried shiitake mushrooms, so it is easy to take away the special fragrance of shiitake mushrooms themselves.

Teach you how to quickly soak shiitake mushrooms.

Do you blanch the shiitake mushrooms first Shiitake mushrooms are used to clean dried shiitake mushrooms are used to make soup Do you want to blanch fresh shiitake mushrooms themselves are relatively fresh and tender Shiitake mushrooms lose their original toughness When making dried shiitake mushrooms, blanch them and then take them out for cooking If you use dried shiitake mushrooms, pour them into a pot Use this water temperature.