How to fry white shiitake mushrooms deliciously, how to fry fresh shiitake mushrooms delicious

Shiitake mushrooms are made of fresh shiitake mushrooms, together with leeks, the taste is very good, the taste of fresh shiitake mushrooms is like meat, and the unique fragrance of leeks is very good.

Ingredients: 10 fresh shiitake mushrooms, shredded meat, a little carrot, a little shallot, 5 shallots, a small spoon of Kangbao umami fried hands, and a teaspoon of rice wine.

Method: Prepare the ingredients: fresh shiitake mushrooms, cut thick slices, shredded meat, shallots, and cut into sections.

Stir-fry the chives in a hot oil pan first.

Stir-fry the green onion until fragrant, then add the shredded meat and stir-fry.

When the shredded meat is about 8 times cooked, add the carrots and stir-fry.

Add shiitake mushrooms, seasonings and a teaspoon of rice wine to enhance the flavor.

Stir-fry the mushrooms, add the shallots, and stir-fry them slightly.

Serve on a plate.

1.White mushrooms are delicious like this: the meat slices are starched with water starch and cooking wine.

Prepare white mushrooms, carrots, wash and slice. Heat the pot, pour oil, green onion in the pot, put the meat slices and soy sauce and stir-fry. Add mushrooms and carrots and stir-fry.

Add an appropriate amount of water. After stir-frying, add salt and pepper and stir well.

2.Agaricus bisporus, also known as white mushrooms, mushrooms, and foreign mushrooms, is often called ordinary cultivated mushrooms or button mushrooms by producers and operators in Europe and the United States. Bisporus mushroom is a mushroom cultivated and consumed in the world, known as "the world's mushroom", which can be sold, canned and salted.

The mycelium of the bisporus mushroom is also used as a raw material in pharmaceuticals. The most cultivated mushrooms in China are Fujian, Shandong, Henan, Zhejiang and other provinces.

Ingredients: appropriate amount of white mushrooms, appropriate amount of carrots (for garnish), oyster sauce, cooking wine, a green onion, chicken essence, corn starch.

1. Slice the mushrooms, cut the carrots, carve the shape and then cut the whole root, and cut the green onion into sections for later use. 

2. Put oil in a pot, wait for the oil to be hot, add green onions and stir-fry until fragrant, pour in mushrooms and stir-fry and add a small amount of cooking wine. 

3. Add an appropriate amount of water, simmer for two or three minutes, add oyster sauce, chicken essence and salt, stir-fry evenly, pour in cornstarch and then remove from the pot. 

Nutritional value of white mushrooms.

1. Treasure trove of vitamin A: White mushrooms contain carotene, which can be converted into a large amount of vitamin A in the human body.

2. Low calories: The calories of white mushrooms are only about 20 kcal, which is far lower than that of rice cakes.

3. Umami: White mushrooms have a sixth taste in addition to sweet, sour, bitter, spicy and salty - umami. When they are mixed with other foods, they have excellent flavor and are a great "delicious supplement".

4. Rich in vitamin D: Other fresh vegetables and fruits basically do not contain vitamin D, and white mushrooms are an exception. In addition, white mushrooms are very rich in vitamin D, which is good for bone health.

5. Antioxidant: The antioxidant capacity of white mushrooms can be comparable to some brightly colored vegetables, such as zucchini, carrots, cauliflower, red peppers, etc.

1.The meat slices are starched with water starch and cooking wine. Prepare white mushrooms, carrots, wash and slice.

2.Heat the pot, pour oil, green onion in the pot, put the meat slices and soy sauce and stir-fry. Add mushrooms and carrots and stir-fry. Add an appropriate amount of water.

3.After stir-frying, add salt and pepper and stir well. Put it on a plate, and the umami-filled white mushroom stir-fried meat is ready.

Ingredients: 400 grams of mushrooms, 15 grams of butter, 50 grams of garlic cloves, 3 grams of black pepper, appropriate amount of salt.

Steps: 1. Clean the mushrooms and control the moisture on the surface for later use.

2. Cut the mushroom in half.

3. Take a nonstick pan and add butter.

4. Put the garlic cloves in a pan and fry over low heat for 2 minutes.

5. Put the mushrooms in a pan and fry them over medium-low heat.

6. When the mushroom juice comes out, you can turn off the heat.

7. Put it on a plate and sprinkle with black pepper and an appropriate amount of salt.

8. Finished products. <>

Step 1First of all, remove the white mushrooms, cut them into thick slices, cut the onion into cubes, cut the red pepper into diamond-shaped slices, cut the green pepper into diamond-shaped slices, slice the sausages, cut the green onion into white sections, and slice the ginger.

2.Pour hot water into the pot, add a spoonful of salt, add the white mushrooms, blanch for five minutes, and remove.

3.Pour oil into the pan, add the sausages, stir-fry for a while, then add green onions, ginger slices, and white mushrooms and stir-fry evenly.

4.Then pour in the onion, fry until the fragrance overflows, add a little sugar, pour in an appropriate amount of steamed fish soy sauce, add green peppers, red peppers, stir-fry to color, and you can put it on the plate!

1.Drizzle with mushrooms, wash repeatedly with water and slice.

2.Cut the bamboo shoots into thin slices.

3.Heat the wok, heat the peanut oil to six or seven hot, add the winter bamboo shoots and fry until fragrant, then put in the mushrooms, add 150g of soy sauce, salt, sugar, monosodium glutamate and fresh soup, bring to a boil over high heat, and simmer for about 15 minutes.

4.When the mushrooms are soft and ripe, and the marinade becomes fattened by inhaling, remove the juice from the heat, thicken it with wet starch, stir-fry a few times, drizzle with sesame oil, and remove from the pan.

1.Mushrooms contain vitamin C, which lowers cholesterol and blood pressure. Mushroom juice is a complete substitute for blood pressure medications, and there is no ***.

Shiitake mushrooms contain methanol, which is lacking in the balance solution of general vegetables. It can be converted into vitamin D, which promotes the absorption of calcium in the body and enhances the body's ability to resist diseases. Shiitake mushroom diet therapy has a certain effect on patients with thick abdominal wall fat.

2.Winter bamboo shoots are rich in carotene, cellulose, polysaccharides, protein, vitamins (B1, B2, C) and other acorn nutrients. Rich in fiber, it can promote intestinal peristalsis, help digestion, eliminate toxins in the body, prevent the occurrence of intestinal diseases, and also has the best effect.

Contains carotene and multivitamins that can protect and nourish the liver and protect eyesight. Winter bamboo shoots are sweet and fragrant, which can be appetizing and spleen-invigorating, and increase appetite.

Summary. Hello kiss, how to fry white mushrooms delicious: 1

Stir-fried white mushrooms with garlic. The production method of stir-fried white mushrooms with garlic is simple and easy to operate, you only need to wash and cut fresh garlic and white mushrooms into sections, then put them in a pot and stir-fry them together, add some salt and monosodium glutamate to taste. The aroma of garlic envelops the mushrooms, making it fragrant.

2.Deep-fried white mushrooms. To fry white mushrooms, you only need to wash and blanch the white mushrooms and cook them, squeeze out the water, and then put them in the oil pan to fry the crispy, remove the oil, and then sprinkle cumin powder and five-spice powder on it, stir evenly and you can eat it.

This can be eaten as a dish or as a small snack, which is very good. 3.Stir-fried pork slices with white mushrooms.

You can choose fatty and thin pork belly for meat slices, and then stir-fry it with white mushrooms, so that the white mushrooms made have the aroma of meat, and white mushrooms can also break down the fat in the meat, so it will not be too greasy to eat. Therefore, it is delicious to stir-fry together.

Hello kiss, how to fry white mushrooms delicious: 1Stir-fried white mushrooms with garlic.

The production method of stir-fried white mushrooms with garlic is simple and easy to operate, you only need to wash and cut fresh garlic and white mushrooms into sections, then put them in a pot and stir-fry them together, add some salt and monosodium glutamate to taste. The aroma of garlic will wrap around the white mushrooms, and it will taste fragrant. 2.

Deep-fried white mushrooms. Deep-fried white mushrooms only need to wash and blanch the white mushrooms and cook them, squeeze out the water, and then put them in the oil pan to fry the crispy, take out a few to make preparation and control oil, and then sprinkle cumin powder and five-spice powder on top, stir evenly and you can eat a big meal. This can be eaten as a dish or as a small snack, which is very good.

3.Stir-fried pork slices with white mushrooms. You can choose fat and thin pork belly for meat slices, and then stir-fry potatoes with white mushrooms, so that the white mushrooms made have the aroma of meat, and the white mushrooms can also decompose the fat in the meat, so they will not be too greasy to eat.

Therefore, it is delicious to stir-fry together.

In addition to being used as a nutritious food, Bisporus mushroom also has good medicinal value. Traditional Chinese medicine believes that Bisporus mushroom is cool and sweet, and has the functions of strengthening the spleen and appetizing, regulating qi and dissolving phlegm, and can assist in the symptoms of body deficiency, phlegm, abdominal distention, nausea and diarrhea. It is recorded in the Compendium of Materia Medica that Bisporus mushroom can benefit the stomach and intestines, dissolve phlegm and regulate cavity qi.

Bisporus mushroom contains tyrosinase, trypsin, maltase, etc., which can help digestion, dissolve a certain cholesterol of eggplant skin, and have the effect of lowering blood pressure, and have good auxiliary effects on hypertension, hyperlipidemia, diabetes and other diseases. Broad-spectrum antimicrobials containing anticancers and antibacteria have also been found in some countries. In addition, Agaricus bisporus also has antioxidant and immune function enhancement effects, and can be developed and used as an immune function modulator.

Bisporus mushroom also has a certain auxiliary effect on leukopenia, digestive tract disorders and other diseases.

White mushrooms are fried with shrimp, eggs, and green peppers, and the recipes are as follows

Ingredients: prawns, green peppers, red peppers, eggs, white mushrooms, ginger and garlic.

1. Remove the head of the prawns, peel the shell and cut into cubes, add shredded ginger, salt, sugar, soy sauce and cornstarch and marinate for more than 10 minutes.

2. Fry the eggs and cut them into cubes for later use.

3. Bend the green pepper and cut the red pepper into cubes, chop the garlic and set aside.

4. Slice the mushrooms and set aside.

5. Heat the pot, add oil, add some ginger and minced garlic and stir-fry until fragrant, then add the white mushrooms.

6. When the white mushrooms are fried until 5 years are ripe, add the green peppers and red peppers to fry together, and add a little salt to taste. Cook until eight ripe, add the marinated shrimp and stir-fry together. When the shrimp change color, pour in the previously cut eggs and fry them until they are evenly dished. <>