What are the ingredients of Di San Xian, and what are the home cooking methods of Di San Xian?

The main ingredients of Disan Xian are potatoes, eggplant, and green peppers, which is a traditional famous dish in Northeast China, and is generally found in Northeast restaurants, and is very popular with the locals. Because it is simple to make, the ingredients are more popular, and the taste is good, many local Northeast people will make this dish at home, and it is the first choice for New Year's festivals and receiving guests.

First, the practice of three fresh.

First of all, prepare the ingredients to be used: potatoes, eggplant, green pepper, seasoning salt, cooking oil, monosodium glutamate, chicken essence, light soy sauce, dark soy sauce, water starch, garlic, ginger. Cut the washed potatoes and eggplant into cubes, and cut the green peppers into sections for later use. Pour cooking oil into the pan, add the chopped potatoes when the oil is hot, fry over medium heat until the surface is golden brown, and set aside.

The same method is used to fry the eggplant. Pour oil into the pan, after the oil is hot, pour in minced garlic, ginger and green pepper and stir-fry until fragrant, add fried potatoes and eggplant, and stir-fry over high heat. Friends who like to eat spicy food can add chili sauce to make the color more appetizing.

Change the heat to low and add the seasoning to color, and the water starch can be thickened and removed from the pot.

Second, the problems that need to be paid attention to when doing three fresh.

The selection of ingredients, it is best to choose yellow heart potatoes to taste better, green peppers to choose fruit peppers are not so spicy, the dishes made are more refreshing, friends who like spicy can also choose spicy green peppers, it is best to choose a pot that is not easy to stick to the pot when making this dish, because the potato starch content is high and easy to stick to the pot. Alternatively, you can soak the potatoes in water for 10 minutes before cooking, or you can choose to fry them directly to avoid sticking to the pan. If you have friends with elderly people and children at home, or if you can't eat too oily food, you can cook potatoes directly, and you can also cook eggplants and steam them and copy them.

3. The nutritional value of the three fresh.

The ingredients are simple, including potatoes, eggplant, and green peppers. Potatoes have the effect of moistening the intestines, lowering blood pressure and lowering blood lipids, eggplant anti-aging, clearing heat and relieving heat, and green peppers can be appetizing and eating. And the calories of the three freshness are low, which is very suitable for friends in the first period.

It can be eaten by both the elderly and children, and it is a must-have dish at home.

If you haven't eaten it, you can't imagine what is special about the combination of potatoes, eggplant, and peppers. Although it is very inconspicuous, as long as you eat it will be attracted by it, this soil to get rid of the three fresh ingredients do not need extra seasoning, feel free to cook, the natural nature is the most delicious.

Process: Stir-fry. Taste: Spicy.

Calories: Lower calories.

Ingredients: Cooking steps:

1.Wash the peppers, remove the stems and seeds, cut into triangular slices, and finely chop the green onions, ginger and garlic.

2.Peel and wash the potatoes and cut them into suitably sized hob pieces, wash the eggplants and cut them into hob pieces.

3.Heat oil in a pan, fry the potatoes until the edges are browned, remove and drain the oil, then fry the eggplant slightly softer and remove the drained oil.

4.Leave the bottom oil in the pot, stir-fry the chives, ginger and garlic, and stir-fry with the sharp peppers.

5.Add the fried potato cubes and eggplant cubes and stir-fry, add light soy sauce, sugar, salt and stir-fry to taste.

Cooking Tips:

This dish does not require too much seasoning so as not to mask the most natural taste of the food.

Potatoes and eggplants are best fried separately due to the difference in frying time.

Although this dish is a vegetarian dish, once it is fried, the calories are relatively high. If you are afraid of greasy and want to be refreshing, you can skip the frying step, slice the potatoes, and stir-fry and cook them in the pot, but the taste is slightly inferior.

The home-cooked method of the three fresh dishes is simple, and the taste is salty and fresh.

<> Northeast Three Fresh is a delicious home-cooked dish with a simple approach. This dish is bright in color, delicious and refreshing, and has the functions of stopping bleeding, strengthening the spleen, and appetizing. It can be adjusted in detail according to your tastes and habits.

Disan Xian is a delicious Northeast dish. But now, it's basically everywhere. Sometimes, there will be some differences in names due to regional differences.

Disanxian is a specialty dish in Northeast China. Tohoku's unique location has given rise to many delicious ingredients. In addition to the famous Wuchang rice, even the most common potatoes are softer than other places.

The three freshness in the three freshness mainly refer to potatoes, eggplant, and green peppers.

Sometimes, in order to save fuel, we often use eggplant to make a less oil version.

The main ingredients of this dish are potatoes, eggplant, and green peppers. The so-called three fresh foods also refer to these three ingredients. Because they are all made of rural vegetables, they not only taste fresh, but also contain a lot of nutrients, so many people like to eat this dish, and they will never get tired of eating it.

Not only is it delicious and nutritious, but it's also easy to make:

1.Ingredients: 150 grams of potatoes, 100 grams of eggplant, a small piece of ginger, 3 garlic cloves, a pinch of starch.

2.Peel the potatoes, then wash the potatoes, eggplant, green peppers and cut them into strips or hobs, depending on your preference, but the size should be the same so that the finished product will be beautiful. Wash the ginger and garlic, chop into foam, add starch and water and mix well.

3.Pour oil into the pan, pour the potatoes and eggplants into the pan and fry slowly. Take care to control the temperature and oil temperature. The heat should not be too large, so as not to affect the taste when frying too dry. Sauté over low heat until golden brown and serve.

4.Leave a little base oil in the pot, pour the pepper and minced ginger into the pot and stir-fry, then add the freshly fried potatoes and eggplant and stir-fry, then add salt and other seasonings, and finally add starch to thicken, and then cook the delicious three fresh herbs.

Generally, the main ingredients are eggplant, potatoes, and green peppers. Eggplant and potatoes should be processed first, fried for a longer time, and green peppers last. This northern home-cooked dish is simple to make and mostly salty and fresh. It's not easy to do it well, the key is temperature.

First of all, you can prepare potatoes and eggplant, and secondly, you can prepare some persimmons, salad oil, salt, vinegar, soy sauce, chicken essence, green onions, ginger, garlic, then cut the potatoes and eggplant into cold hands and soak them, and finally cut the green peppers. Wash the shoes, pour oil in the pot, and add the green onions, ginger and garlic. Add the eggplant and fry until the skin is extra soft, then add the potatoes and green peppers.

Pour in some soy sauce water. Then put some salt chicken essence sugar in it, simmer on low heat for about three minutes, and finally reduce the juice on high heat and put in the green peppers. Put some vinegar.

First of all, prepare some potatoes and eggplant green peppers, cut the potatoes and eggplants into diamond shapes, then soak them in cold water for about 10 minutes, break the green peppers by hand, then heat the oil 7 into the pot, put in the eggplant after heating, fry the eggplant until golden on both sides, and then put the potatoes into the pot and fry them until golden on both sides. Leave some base oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant, add green peppers, then potatoes and eggplants, add some dark soy sauce and oyster sauce and stir well.

The home-cooked method of Di San Xian is to choose fresh eggplant potatoes and carrots, cut them well, then fry them in a pot after the oil is hot, then add some seasonings, dark soy sauce and oyster sauce, then add water, and cook for a while.

Stir-fried three fresh, three fresh soup, three fresh fried meat, three fresh fried cabbage, three fresh fried fungus, three fresh fried clams.

The usual way is to cut these side dishes into pieces, then fry them in oil, and then put them in a pot and stir-fry, add a lot of seasonings, salt, soy sauce, light soy sauce, oyster sauce, and stir-fry evenly.

Disanxian is mainly made of eggplant, green pepper and potato. First prepare a long eggplant, two potatoes, two green peppers, peel the potatoes and cut them into pieces, cut the eggplant into pieces, cut the green pepper into small pieces, put a spoonful of dry starch in the cut eggplant, and mix evenly with your hands, so that the surface of the eggplant is attached to the dry starch, which can make the eggplant absorb less oil, put more oil in the pot, put the eggplant in the hot oil and fry it for about three minutes, fry the potatoes until golden on both sides, fry the green pepper for ten minutes, prepare a small bowl, put half a bowl of water in the bowl, three spoons of light soy sauce, two spoons of oil, one spoonful of dark soy sauce, one spoonful of sugar, a spoonful of starch, a little salt, Pour a little oil into the pot, add garlic and stir-fry until fragrant, add sauce, then pour in fried vegetables, stir evenly, and then reduce the juice over high heat.

The ingredients are eggplant, green pepper, potato, green onion, and garlic. Cut the ingredients and set aside, fry eggplant, potatoes and green peppers until golden brown, heat the oil, stir-fry the onion and garlic until fragrant, then stir-fry the eggplant, green pepper and potatoes over high heat, add light soy sauce, balsamic vinegar sugar, water starch and reduce the juice.

Eggplant, potatoes, peppers. First of all, we will cut the eggplant, potatoes and peppers into pieces and put them in the oil pan, pass the oil, then heat the oil, add the chopped green onion and garlic, and then put the ingredients into the pot, add a little light soy sauce and salt, stir-fry over high heat, about 5 minutes.

Potatoes, green peppers and eggplants are commonly known as potatoes, green peppers and eggplants, and this dish is simple, you only need to wash the vegetables and cut them into pieces and fry them in a pot.

Di San Xian is a famous dish in the northeast of China, when making Di San Xian, in fact, it is some seasonal vegetables used, in most cases, green peppers, potatoes, and eggplant, which are three more common ingredients. These three ingredients look very ordinary, but when they are cooked together, they can judge different effects, and the three fresh dishes made can also make us appetite. <>

The method of Di San Xian is actually not particularly complicated, first of all, we remove the skin of the potatoes prepared in advance, clean them and cut them into hob pieces. Remove the green pepper seeds from the green pepper seeds prepared in advance and cut them into a triangular shape with a knife. Wash the prepared eggplant and set aside to dry and set aside.

Then we wash the pot and burn the oil, and when the oil in the pot is 8 hot, we first put the eggplant in the pot, and then we put the potatoes cut into hob pieces into the oil pan and fry them for a while. <>

The frying time should not be too long, about two to three minutes. After scooping it up, we reheat the oil in the pot, and then put the eggplant and potatoes into the oil pan again to go through the oil, this time the oil time is controlled in about 30 seconds, and the surface of the potatoes slowly turns yellow means that it has been fried almost, and you can take it out to control the oil. <>

Leave a little less base oil at the bottom of the pot, and then put the chopped ginger and minced garlic into it and stir-fry, after stir-frying the fragrance, put the cut green pepper and red pepper into it and stir-fry over high heat, and after seeing the color of the green pepper darken, you can put the potatoes and eggplants that control the dry oil content into it. Then we continue to stir-fry over high heat, add an appropriate amount of sugar and soy sauce to the pot, and add some boiling water. After continuing to stir-fry three or five times, add some chicken essence, and then add some water starch to thicken it, and then we can directly get out of the pot.

Ground three fresh: eggplant, potatoes and green peppers.

Disanxian is a traditional dish of Northeast China, made with three kinds of seasonal fresh ingredients: eggplant, potatoes and green peppers. It is not only because of the fresh flavor and natural green ingredients, but also because it covers the nutrition of a variety of ingredients, so that the three flavors of very ordinary ingredients can be made into delicious dishes.

When eating in restaurants, many people like to order three fresh dishes and dried fried beans, but nutrition experts point out that even healthy vegetarian dishes become unhealthy after taking a "oil pot bath". Ground three fresh, dry fried beans, oil drizzled eggplant, although it is a vegetarian dish, but once the oil is over, the calories are higher than the meat.

In general, the ingredients are potatoes, eggplant, and peppers. First of all, you should prepare fresh ingredients, clean them and set them aside, heat the oil, pour in the green onions, ginger and garlic and stir-fry until fragrant, add salt, chicken essence, sugar, light soy sauce, oyster sauce, pepper, five-spice powder, add an appropriate amount of water, stir evenly, and simmer for about 30 minutes on low heat to get out of the pot.

The ingredients used in the three freshness are potatoes, eggplant and peppers. The production method of Di San Xian is to first clean the ingredients, then heat the oil, put the potatoes in the pot and stir-fry, then add the eggplant and chili peppers in turn, then pour in the dark soy sauce, add a small amount of oyster sauce and chicken essence, and then add some salty salt, and then stir well.

Introduction: For delicious snacks, most people have no way to refuse, to bring this delicacy is particularly famous, especially prosperous in the Northeast realm, it is the three fresh, not only fresh but also special rice. So how to make this dish and what ingredients are needed?

First, the basic information of the three fresh is a famous dish in the Northeast ten main ingredients, including eggplant, potatoes and green peppers, it not only has a fresh and strong taste, but also uses pure natural green ingredients. It is rich in nutrients, and you can make a delicious meal with the above three common ingredients. <>

Second, the production process first we have to prepare the materials, potatoes, eggplant, green peppers, green onions, chicken essence, light soy starch, edible salt and edible oil, we first take out a clean bowl, pour an appropriate amount of starch into the bowl, and then pour in light soy sauce, and then stir evenly, wash the eggplant and cut it into triangles, wash the potatoes and peel them, then pour cooking oil in the pot, put in the eggplant, then pour in the cooking oil, put in the potatoes golden brown can take out, put the presented eggplant and potatoes aside for later use, Add minced garlic, green pepper, sugar, chicken essence, salt, and then add the eggplant and potatoes to stir-fry. A delicious dish is ready to go! <>

Third, the juice method first we need to wash the eggplant and potatoes and slice them, cut the potatoes into thick slices, cut the eggplant and green pepper into thin slices, put cooking oil in the pot, and then put in the potatoes, fry the potatoes to golden brown, remove them from the pot, fry them with the eggplant to red, put in minced garlic, minced ginger, minced green onions, light soy sauce, soy sauce, soup spoon, starch, monosodium glutamate, etc. Add the potatoes and eggplant that have been made and stir-fry them in the pan evenly before taking them out, and be sure to keep the oil temperature slightly higher and the sauce not too much when cooking.