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The practice of soybean roast pork.
Introduction The method of soybean braised pork is very simple and delicious. The oil of the pork belly and the soybeans are together, and you will not feel tired at all, and it is a very home-cooked dish that goes well with rice. I've made braised pork many times, and I think the combination of soybeans and it is the best.
Material. 500 grams of pork belly, 300 grams of soybeans, 5 grams of ginger, a small spoon of dark soy sauce, a spoonful of light soy sauce, 10 grams of sugar, 10 grams of cooking wine, 3 star anise, 5 grams of Sichuan pepper, 3 bay leaves, appropriate amount of salt.
Method. 1.Soak soybeans in cold water for more than 3 hours;
2.Wash the pork and cut it into pieces, drain and set aside;
3.After the pot is hot, add the pork and stir-fry the water to dry and stir-fry the oil.
4.Pour out the excess oil in the pot, add star anise, Sichuan pepper, ginger, and bay leaves and stir-fry until fragrant, add the meat, and add dark soy sauce to make the meat color. Add boiling water to submerge the meat, add salt, light soy sauce and white wine.
The more liquor is added, the more tender the meat is, the more fragrant it is, and the meat is fragrant after stewing. Add the soaked soybeans, cook on high heat for half an hour, then turn to medium heat and simmer until the meat is soft.
Two soybean braised pork.
Wash the semi-fat and lean meat with skin and cut it into cubes, soak the soybeans in water, bean paste, sugar, ginger, garlic, dried chili, grass fruit, cinnamon, soy sauce, and salt. Put a little oil in the wok, fry the sugar until brown, and then stir-fry the meat pieces to color; Add an appropriate amount of bean paste and stir well, add an appropriate amount of water, soy sauce, salt, garlic, ginger, dried chili, grass fruit, cinnamon, a little sugar (or not) after boiling, turn to medium-low heat and simmer until the meat is rotten.
Three braised pork soybeans.
Half-fat, half-lean pork with skin is not tasty if it is all lean; Roast the meat in a pot, pour the pork cut into small pieces, burst it, and dry the water; Then add soy sauce, sannai, star anise, a few peppercorns (you can also leave them out), and ginger to stir-fry until fragrant, and at the same time let the soy sauce wine color the pork; Add the soaked soybeans and stir-fry them together for a while. Then add water, the amount of water to submerge the meat a little more. After the water is boiled, simmer over low heat, add an appropriate amount of sugar at the same time, and the water can be boiled dry and ready to come out of the pot.
Tips. Tips: Soak soybeans for two days, if you really don't have time, soak them overnight or for a few hours. If you soak for a longer time, the taste will be better. In addition, using fresh edamame beans instead of soybeans has a unique flavor, so don't believe you try it.
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Sweet and fluffy, melts in your mouth. Junior. Burn.
Salty and sweet. Three hours.
Ingredients. 400 grams of pork.
200 grams of soybeans.
Accessories. 4 teaspoons teriyaki soy sauce.
1 teaspoon of canola oil.
1 2 teaspoons of five-spice powder.
1 3 teaspoons salt.
1 3 teaspoons pepper flakes.
1 pinch of rock sugar. Steps to make soybean roast pork.
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1.Wash the soybeans and soak for two or three hours.
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2.The pork belly is skinned in a hot pan and washed and cut into large cubes.
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3.Heat the pot, reduce the oil, add the pork and stir-fry over medium heat;
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4.Fry until the pork is oily and browned, and fry with rock sugar over low heat;
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5.Add the teriyaki soy sauce and stir-fry to color;
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6.Pour the meat into the electric pressure cooker, add the soybeans, five-spice powder, pepper noodles, and add water pressure for 20 minutes.
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7.After relieving the pressure, pour it into another pot and reduce the juice over high heat;
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8.The juice is dry and the oil is spitted, and the salt is added to taste and then it can be served.
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This question is up to me, it takes a little time to type, so please be patient.
1.Cut the pork belly into pieces, blanch the blood in a pot under cold water, remove and drain 2After the oil in the pot is hot, add the green onion, garlic and dried chili pepper and stir-fry until fragrant, add the blanched pork belly pieces, and stir-fry the pork belly until the oil is 3
Pour in the dark soy sauce and stir-fry to color, then add the soybeans soaked in advance 4After stir-frying, add cooking wine, light soy sauce, star anise, rock sugar and water to spread over the ingredients, boil over high heat, change to low heat and simmer, and cook until the soup is thickened.
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The preparation of stir-fried meat with soybeans is as follows:Ingredients: a small piece of pork, 250g of soybean sprouts, 1 sharp pepper, appropriate amount of green onion, ginger and garlic, a small amount of oyster sauce, appropriate amount of salt, appropriate amount of peanut oil.
Steps: 1. Finely chop the ginger, pat the garlic and mince it, shred the green onion, and shred the pepper for later use.
2. Cut the pork into small pieces and marinate it with cooking wine, a small amount of sugar and light soy sauce.
3. Wash and drain the bean sprouts.
5. Pour oil into the pot and add green onions, ginger and garlic.
6. Wait for the green onion, ginger and garlic to stir-fry until fragrant, add the marinated meat, fry until the meat is white, pour a little dark soy sauce to color, and continue to fry.
7. Pour in the peppers and stir-fry again.
8. Put in the bean sprouts and continue to stir-fry, because the soybeans have some beany smell, all fry for a while, you can also add a little water, cover the pot and simmer for a short time after stir-frying, in short, in order to match your own taste, add a little oyster sauce and an appropriate amount of salt when you are about to get out of the pot, and you can get out of the pot after tasting the saltiness.
9. The finished product is pictured above.
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1. Cut the pork belly into pieces and remove the blood and smoth, remove the blood and foam, rinse and set aside. Washed soybeans;
2. Put an appropriate amount of water in the pot and boil the wolfberry, red dates, garlic, ginger slices, peppercorns, bay leaves, star anise, cooking wine and other water;
3. After putting in the pork belly and simmering for 40 minutes, add brown sugar, soy sauce to adjust the color, then put the soybeans in and cook for 15 minutes;
Enjoy.
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Braised pork with soybeans.
by fried sauce grass 648 favorites 49238 views.
Burn home-cooked taste.
60 minutes. Higher caloric at the junior high level.
This piece of meat is the skinless pork belly that I hated when I made braised pork last time, but I can't keep throwing it in the refrigerator, and I have to clean up the refrigerator to stock up on New Year's goods recently, so half of the meat that occupies the space made me braised and half pickled and dried. Pork belly tastes best when eaten with fat and thin, but for the sake of health and can not eat more, add some side dishes to mix, not only can remove greasy, but also make eating meat healthier.
Ingredients: 3 servings.
600 grams of pork belly.
300 grams of soybeans.
Accessories. 8 grams of cooking wine.
10g light soy sauce.
6 grams of dark soy sauce. 15 grams of tomato paste.
10 grams of rock sugar.
5 grams of green onions. 5 grams of garlic.
2 star anise. 3 dried chilies.
Vegetable oil to taste. Step 1
Cut the pork belly into pieces and blanch them in a pan under cold water.
Step 2: Remove the meat and drain the water. Step 3
After the oil in the pot is hot, add the green onion, garlic and dried chili pepper and stir-fry until fragrant, and add the blanched pork belly pieces.
Step 4: Stir-fry the pork belly until the oil comes out. Step 5
Pour in the dark soy sauce and stir-fry to color.
Step 6: Add the soybeans that have been soaked in advance. Step 7
After stir-frying, add cooking wine, light soy sauce, star anise, rock sugar and water to spread over the ingredients, bring to a boil over high heat, then change to low heat and simmer.
Step 8: Cook until the soup is thick, and add the tomato paste. Step 9
Stir-fry the tomato sauce over high heat, cover and simmer for a while.
Picture of the finished soybean braised pork.
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The raw soybeans you bought can be soaked in water for a day.
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Dice the carrots, slice the garlic and dice the meat.
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Pour oil into the pot, add garlic slices and stir-fry until fragrant, pour in diced meat and stir-fry, then pour in soy sauce and continue to stir-fry, and finally pour in soybeans and diced carrots.
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Remove from the pan. <>
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Main ingredients: 300g of soaked soybeans, 200g of skin and meat
Auxiliary materials: 1 green onion, 2 pieces of ginger, 1 Chaotian pepper.
Procedure process. 1.Prepare the food: soak the soybeans, cut the skin into small pieces, ?Ginger spicy cut into small pieces;
2.Put appropriate oil in the pot, and after the oil is boiled, put the pork skin and stir-fry;
3.Put the ginger and garlic pepper segments;
4.Burst the ginger and garlic pepper into the pot to bring out the aroma;
5.Add soybeans and stir-fry;
6.Add salt to the beans and stir-fry the chicken essence;
7.Remove from heat and serve.
Tips. 1.Soybeans should be soaked for at least half a day.
2.The skin and flesh should be washed off first.
3.I like the skin and meat to be chewy, and put it in the refrigerator for 30 minutes after cooking.
Efficacy of soybeans:
Modern scientific research feels that soybeans have no cholesterol, and can reduce body cholesterol, reduce the production of arteriosclerosis, prevent heart disease, soybeans also contain a pancreatic inhibitor substance, which has a certain effect on diabetes. Therefore, soy is highly recommended by nutrition experts as an ideal health care product for the prevention of coronary heart disease, hypertension, aortic atherosclerosis and other diseases. Soy is a key part of the composition of human brain cells, and eating soy is a key part of the human brain skills.
Chinese medicine believes that taking soybeans can make people grow **, benefit the tone, fill the essence, increase qi, nourish yin and nourish the blood, strengthen the spleen and appetize, and is a nourishing food suitable for the weak. It strengthens the spleen and stomach, calms the heart through exercise and fitness, benefits the intestines, moistens the lungs and dissipates water.
Soybeans are sweet in taste, warm in nature, and enter the spleen and small intestine meridians; It has the functions of strengthening the spleen and stomach, moistening the lungs and eliminating water, clearing heat and removing fire, and nourishing blood; The main smelt is diarrhea, abdominal distension and thinness, pregnancy poisoning, sores and carbuncles, trauma and bleeding, etc. Soybean can also inhibit bacteria and reduce inflammation, which is reasonable for pharyngitis, conjunctivitis, stomatitis, bacillary dysentery, and enteritis.
After understanding the practice of soybean fried pork slices, in the case of making soybean fried meat slices, it is necessary to pay attention to the total number of soybeans can not be too much, and in the case of making soybean fried meat slices, the salt is also necessary to be carried out appropriately.
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