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1. How to make fried tender pumpkin delicious.
Ingredients: 500g baby pumpkin, salt, garlic slices.
Method: After stir-frying garlic slices in a wok, put the pumpkin shreds and fry them on high heat until they are broken, add salt and stir-fry evenly.
2. How to make spicy fried tender pumpkin.
Ingredients: 500g of tender pumpkin, 50g of green and red pepper shreds, appropriate amount of salt and light soy sauce.
Method: After the oil in the wok is hot, first put the pumpkin shreds and stir-fry a few times, then put the green and red pepper shreds and stir-fry together, and add salt and light soy sauce to stir-fry well after the pumpkin shreds are broken.
3. How to make three kinds of fried tender pumpkin delicious.
Ingredients: Tender pumpkin, yam, black fungus, salt, sugar.
Preparation: Slice the tender pumpkin and yam, tear the black fungus into small pieces and blanch it with boiling water.
Method: Put pumpkin slices in the wok and fry until they are broken, then put yam slices and black fungus and stir-fry well, add salt and a little sugar to taste out of the pot.
Fourth, how to make the fried tender pumpkin with parsley.
Ingredients: 500g of tender pumpkin, appropriate amount of parsley stems, salt, garlic slices, and peppercorns.
Method: Stir-fry the garlic slices, peppercorns and parsley stalks in a wok, remove and throw them away, put the pumpkin shreds and fry them on high heat until they are broken, add an appropriate amount of salt to taste and start the pot.
5. How to make sour and hot pumpkin shreds.
Ingredients: tender pumpkin, dried chili peppers, chopped green onion, shredded ginger, minced garlic, white vinegar, salt, chicken essence.
Method: Start the wok, first stir-fry the dried chili peppers, chopped green onions, shredded ginger and minced garlic, put shredded pumpkin and a tablespoon of white vinegar and stir-fry quickly, fry for about 1 minute, add salt and chicken essence and stir-fry well.
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The old pumpkin is made as follows:Ingredients: half a pumpkin, 1 salted duck egg.
Excipients: an appropriate amount of shallots, a little cooking wine, a little salt, and an appropriate amount of cooking oil.
1. Peel off the shell of the salted duck egg and crush it with a fork to let the salted egg yolk and egg whites fuse together.
2. Remove the seeds, wash the pumpkin and cut it into thick slices (the pumpkin skin is edible, rich in a large amount of coarse wax fiber before the wheel, so the taste is rough).
3. Put an appropriate amount of oil in the pot, add the salted duck egg crushed after heating, and add a little cooking wine to fry the salty fragrance.
4. Add pumpkin slices and stir-fry evenly, add a little water (don't have too much water, the pumpkin will seep water after it is ripe).
5. Add a little salt to taste, cover the pot and simmer over low heat for a few minutes to let the pumpkin ripen and taste thoroughly. When you see the pumpkin turn transparent color, it will be cooked, don't cook it for too long, otherwise it will be too rotten and difficult to clip, and finally sprinkle with chopped green onions and get out of the pot.
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Pumpkin Sergio is native to Mexico to Central America and is commonly cultivated around the world. It was introduced to China in the Ming Dynasty and is now widely cultivated in the north and south. The fruit can be used as a substitute for food. Below I will share with you the cooking method of old pumpkin.
Ingredients: pumpkin, light soy sauce, dark soy sauce, sugar, vinegar.
Method 1: Cut the pumpkin into cubes.
3. Add the diced pumpkin and fry over low heat until the surface is slightly charred.
4. Light soy sauce, dark soy sauce, sugar, and vinegar are mixed into a roast sauce (as long as a little vinegar is added, it only increases the flavor, and cannot be eaten with a sour taste.) It is recommended to add only light soy sauce, I added dark soy sauce, the color is darker)
5. Pour in the sauce, reduce the juice over high heat, and stir-fry constantly to evenly coat the diced pumpkin with the sauce.
6. Sprinkle more chopped green onions on the pot, and the fragrant dry-roasted pumpkin is ready.
Ingredients old pumpkin, garlic, light soy sauce, fine salt, salad oil.
Method 1Peel the old pumpkin, cut it into 2cm cubes, peel and chop the garlic into puree.
2.Put the pumpkin cubes and minced garlic in a bowl, add light soy sauce, salt and salad oil and mix well.
3.Cover the bowl with a lid, or cover with a high-temperature plastic wrap and simmer over high heat for 5 minutes. (If you don't cover it, it will lose water).
4.Sprinkle with chopped green onion or chopped coriander and serve.
Recipe Description I fell in love with this dish the first time I ate it. I learned to do it a few times, and my family liked to eat it very much. The taste is really unique, and I think it should be shared with everyone.
Ingredients: old pumpkin, cooked salted duck eggs, chopped green onions, salt.
Method 1: Wash the pumpkin, remove the skin and pulp, and cut it into slices.
2. Remove the shell of the cooked salted duck eggs and chop them.
3. Put a little oil in the pot and stir-fry the pumpkin slices and cooked salted duck eggs together.
4. Add a little water and salt and simmer over low heat. Sprinkle with chopped green onion until the pumpkin is soft.
Ingredients: 200 grams of pumpkin, 100 grams of flour, 50 grams of starch, 100 grams of breadcrumbs, appropriate amount of sugar or honey, vegetable oil.
Method 1: Peel and remove the pumpkin, steam it, and press it into a puree.
2. Add flour, starch, honey or sugar to the pumpkin puree and stir well.
3. Smear the palms of your hands with vegetable oil, and take the pumpkin puree to make a jujube-shaped agent.
4. Stick the breadcrumbs and fry them in the oil pan.
Tip 1: Sticking breadcrumbs and greasing on your hands are all to prevent sticking.
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Ingredients: pumpkin; Scallions; Garlic; Water. Specific steps: 1. Peel and wash the pumpkin and cut it into even slices, about 2 3cm slices, cut the green onion into small pieces, and chop the garlic into minced pieces;
2. Stir-fry minced garlic in cold oil in a hot pan, add the south claw slices and stir-fry a few times, stir-fry until the pumpkin is oily and add an appropriate amount of salt;
3. Add a bowl of water along the edge of the pot and cover the pot and simmer;
4. When the water is drained, sprinkle in chopped green onions;
5. Serve on a plate. Pumpkin Efficacy:
The effects of old pumpkin include detoxification and swelling, hypoglycemia, blood lipid reduction, nutrition supplementation, and constipation.
Old pumpkin is not only a common ingredient, but also a Chinese medicinal herb. Old pumpkin is sweet, flat, returns to the lungs, spleen, stomach meridian, has the effect of detoxification and swelling, can be used for ** pulmonary carbuncle, wheezing, carbuncle, scald, poisonous bee sting and other symptoms, you can pound the juice to take, you can also take fresh products to mash the external application, can play a good role in detoxification and swelling.
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1· Wash the old pumpkin first. Cut open and remove the pumpkin seeds from the inside. Don't throw it away, wash it and dry it and stir-fry it to become a good casual delicacy.
2· Cut the pumpkin into large pieces.
3· Wash the jujubes and soak them. (It doesn't matter if you don't soak it)4· Put the sliced old pumpkin and the dates in the pressure cooker. Put water in the pressure cooker until the pumpkin is almost over.
5· Cover the pot with a lid and boil on high heat until the pressure cooker is spurting and snorting, turn on low heat and cook for 15 minutes.
Tips — 1Look at the color: the surface of the old pumpkin is dark orange, and the light color may not be enough to raise for time.
2.The skin of the old pumpkin has a white coat-like substance.
3.Pinch the pumpkin skin with your fingernails and pinch it without moving.
4.Final inspection: the flesh of the old pumpkin is also dark yellow after cutting; The seeds inside can be fried and eaten, or sown.
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Pumpkin (steamed, peeled) 200 grams.
40 grams of caster sugar.
Milk 80 grams.
50 grams of animal butter.
Whole egg wash 100g.
Pumpkin pudding preparation.
Mash the steamed pumpkin (or break it in a food processor) and mix it with caster sugar, milk, animal butter and egg mixture. Strain twice with a fine mesh spoon and the pudding liquid will be fine. I think that not filtering may cause the pumpkin fibers to sink and separate, and it will feel fibrous in the mouth.
But I've always been filtered, so the separation state is only a theoretical analysis. Preheat oven to 160 °C.
Fill the baking tray with hot water (50) and go to 1-2 places in the baking sheet. Place the container with the pumpkin pudding liquid in a baking dish. The container is covered with a sheet of tin foil to prevent the epidermis from forming a hard membrane.
160 Bake for 40 minutes. Cool down and enjoy (each oven has a different temperament, this is a reference, please set the temperature according to the actual situation of your own oven). It may be that the baking function of my oven is too strong, and 160° is proper.
If you bake for a long time, buy an oven thermometer so that you can know the exact heating state of the oven.
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What kind of food can pumpkin make, and it is nutritious, delicious and healthy, and the method is very simple, suitable for all ages, and can be eaten by any group of people.
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The pumpkin is sweet and soft and glutinous, my baby's favorite.
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Pumpkin snacks are better than crispy wedges!
There are many ways to eat old pumpkin, for example, boiling, steaming, stir-frying, or making pumpkin pie, steaming with the skin is more nutritious.
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