What s the matter, what are the symptoms of menopause?

Menopause in women mainly refers to the period before and after menopause.

As soon as a woman enters menopause, the endocrine system responsible for childbirth must be adjusted.

There are many symptoms of menopausal syndrome, usually menstrual irregularities, paroxysmal hot flashes, sweating, headaches, insomnia, osteoporosis, etc.

Ways to manage the symptoms of menopause:

1. Face menopause correctly.

Women should take precautions against menopause in advance, grasp and realize that this is a normal physiological process that everyone will encounter, do not have bad emotions to bother themselves, and treat the coming of old age with an optimistic and positive attitude, which is conducive to preventing the occurrence of menopausal syndrome.

2. Learn to relax.

Although menopausal syndrome will bring a lot of uncomfortable symptoms, but also strive to maintain a happy mood, you can also divert your attention at ordinary times, participate in more group activities, communicate more with peers, participate in outdoor activities, go out to travel, etc., broaden your horizons, and a happy mood will make people forget a lot of troubles.

3. Pay attention to diet and strengthen nutrition.

Although the metabolism of menopausal women slows down, bone density begins to decrease, so it is necessary to supplement more calcium-containing nutritious foods, and eat less greasy foods and high-fat foods.

4. Actively participate in physical exercise.

Exercise is a good way for menopausal women to ensure physical and mental health, which can help enhance physical fitness, improve physical function, and also help control weight, and it is best to choose more soothing exercise methods, such as jogging, aerobics, tai chi, walking, cycling, etc.

5. Supplement estrogen.

The appearance of menopause is directly related to the decline of estrogen in the body, if you want to go through menopause smoothly, the most important thing is to take Siyan Jinchao An orally, insist on a period of time to supplement estrogen, regulate endocrine levels, maintain ovaries and improve ovarian source power, so as to pass menopause safely.

Specific manifestations of menopause:

1. Difficulty falling asleep, dreaming and waking up easily, fatigue in the morning.

2. Neurasthenia, irritability, nervousness and anxiety, tinnitus, hair loss, dullness, white and greasy tongue.

3. No obvious **, long-term insomnia and dreams.

4. Insomnia, dreaminess, irritability, sweating, cold hands and feet.

Hello! Menopausal symptoms can occur menstruation, mental emotion, cardiovascular, osteoporosis and other symptoms, and even a very small number of similar mental illness manifestations, it is recommended that you do a sex hormone test to see the degree of hormone disorder, and then according to the results to see if it belongs to menopausal syndrome, if necessary, you can appropriately supplement hormones**. Hope it helps.

A transitional period of gradual decline in ovarian function from a vigorous state to complete disappearance, including menopause and a period before and after menopause. In general, menopausal women experience the following symptoms during menopause: Hot flashes are a common symptom experienced by menopausal women.

Heart palpitations, also known as palpitations, are also the most common symptom of menopause. Psychiatric and neurological manifestations are abnormal.

Back pain is an early symptom of osteoporosis in menopausal women. Emotional instability, irritability, irritability, nervousness and anxiety. Lack of concentration, difficulty in concentrating one's thoughts, difficulty in concentrating one's energy.

Increased psychological sensitivity, feeling sensitive. Weakened memory. Be sure to give enough care.

According to the World Health Organization's estimates, by 2030, there will be more than 100 million menopausal women in China, and more than 80% of women will suffer from menopause-related discomfort and even diseases. In the face of such a large number of menopausal women, the society seems to be unprepared, and there are many criticisms of menopausal women, many people stigmatize menopause and blame women with "you are menopause" and "you are really menopausal enough", and feel that menopausal women are capricious, irritable and irritable, which does not meet the society's expectations that women should be gentle and reasonable, and even family members are a little incomprehensible.

<>But menopause is not a "out" in life, but a natural physical change, the society should look at menopause correctly, treat menopausal women well, menopausal women themselves should also actively seek ways to spend menopause safely. Today, I will talk to you about the common symptoms of menopausal women and their highly targeted Chinese patent medicines.

Ganmai jujube soup can be used for symptoms such as irritability, depression, frequent yawning and other symptoms caused by insufficient heart and spleen. It has the effect of nourishing yin and clearing heat, calming the nerves and removing troubles. Among them, Rehmannia can nourish blood and yin, and fill in the lean marrow; It can play a role in nourishing yin and clearing heat, calming the nerves and removing troubles.

Among them, it can soften the liver, nourish the liver and blood, and licorice with atractylodes and poria cocos can invigorate qi and strengthen the spleen.

Menopause in women refers to the decline of ovarian function and the cessation of menstruation. Menopause can be divided into two types: natural menopause and artificial menopause. Natural menopause refers to menopause due to physiological exhaustion of follicles in the ovaries.

Premenopausal symptoms vary from person to person. Some people have more serious menopausal symptoms, such as hot flashes, bursts of fever in the palms of the hands, sweating, insomnia, changes in temper and personality, etc. Menstruation can also be irregular, manifesting as cycles of varying lengths.

Menopausal people will look very disturbed, physiologically female estrogen secretion will be reduced, easily angry, see nothing pleasing to the eye, and forget something. It's more verbose than ever.

Menopausal women experience a range of symptoms of varying degrees, such as menstrual changes, flushing, palpitations, insomnia, depression, emotional instability, and irritability.

1. Emotional instability.

We often feel that women in menopause often show unstable emotions, sometimes very flustered, shortness of breath, at this time women need to adjust their emotions, should not be too impatient, to maintain emotional stability.

2. Irregular menstruation and disorder.

Menopausal women, first of all, have some changes in their physical condition. It is manifested in menstrual irregularities, irregular menstrual cycles, long-term absence of ovulation and bleeding, and sudden cessation of menstruation. Of course, under normal circumstances, menstruation does not stop suddenly, because the ovaries are a gradual decline process, and the probability of sudden menstruation is relatively small.

3. Changes in blood pressure.

It usually presents with elevated systolic blood pressure, low diastolic blood pressure, and very fluctuating, most of which occur at the same time as flushing and sweating. Dizziness, headache, swollen eyes, chest tightness, and palpitation may occur when blood pressure rises, and these symptoms are paroxysmal unlike essential hypertension.

4. Frequent sweating with flushing.

After menopause, many women often feel a hot air rushing up their faces, and local redness and sweating occur. The timing of each episode is different, and of course, if it is not adjusted in time, it can easily affect the physical and mental health of the individual.

If you want to spend menopause safely, you must take Jinchaoan in time to supplement estrogen, which can fundamentally alleviate the symptoms of menopause, and long-term eating can also nourish the ovaries and delay aging.

Younger people are generally more upset and irritable, unable to do things, easy to wake up at night, and always can't help but nag and worry.

If you have the following symptoms, you may be in menopause. 1. Menstrual period disorders, menstruation is often delayed, and menstrual flow gradually decreases. 2. Hot flashes and sweating are the most common symptoms of menopausal women; 3. Palpitations and palpitations; 4. Irritability, nervousness, insomnia, and dreams; 5. Back pain, the most effective way for menopause is to supplement estrogen, but before supplementing estrogen, relevant examinations must be done to rule out contraindications to estrogen use.