What are the practices of enoki mushrooms? What are the home practices of enoki mushrooms

The main practices of enoki mushrooms are barbecue, hot pot, stir-fry, and stewed soup, and enoki mushroom as a common edible mushroom can be made into many kinds of delicacies. Next, I will share with you two delicacies made with enoki mushrooms, enoki mushroom fat beef and enoki mushroom hoof and foot soup. First of all, these two dishes are very suitable for pregnant women, and they are often on the menu of confinement meals.

As a dish in the confinement meal, there is still a difference between it and the ordinary practice, mainly less oil and less salt.

Enoki mushroom fat beef preparation ingredients: beef stick bones, enoki mushrooms, fat beef, green onions, ginger, celery, carrots, apples, salt, green and red pepper shreds, French incense, cooking wine.

How to make:1Wash all vegetables and fruits, cut green onions, ginger slices, celery into sections, carrots into sections, apple coring and dicing, green and red peppers into shreds.

2.Wash the beef stick bones and bake them directly in the oven at 270 degrees for 40-60 minutes, and take them out when the surface is golden brown and fragrant. 3.

Crush the beef stick bones, put them in the soup bucket, and then put the vegetables and fruits you just cut into the soup bucket (don't put the green and red pepper shreds, this is for decoration). 4.Boil on high heat and then boil over low heat for 3-4 hours, boil the beef bone broth over high heat until it is milky white, and filter out the residue as long as the soup.

5.Wash and remove the roots of enoki mushrooms, turn the fat cow soft, roll the softened fat cow on the enoki mushroom, and insert a toothpick to fix it. 6.

Boil water in a pot, add the rolled fat enoki mushrooms, add some green onion and ginger cooking wine to remove the smell, cook and remove and put on a plate (pull out the toothpick). 7.Pour a little beef bone broth into the pot, bring to a boil, add a little salt, pour the beef bone broth into a plate with fat beef and enoki mushrooms, and garnish with shredded green and red peppers and French incense.

Tips: The final product of this dish is almost oil-free, only a little salt is put in it, which can be said to be very healthy and suitable for pregnant women, and the confinement is about four weeks, and this dish can only be eaten in the third week.

Enoki mushroom pig's trotter soup preparation ingredients: pig's trotters, enoki mushroom, red dates, cordyceps flowers, wolfberry, salt, corn, green onions, ginger slices, cooking wine and salt.

How to make:1Wash and remove the pig's trotters, chop them into pieces, add green onions, cooking wine, ginger slices, and blanch them in a pot under cold water to remove the smell (due to the heavy smell of the pig's trotters, it is recommended to blanch them 2-3 times, and you don't need to add onions and ginger to the blanching water later).

2.Wash the corn and cut it into pieces, put it in a casserole, add red dates, cordyceps flowers, wolfberries, and then put in the blanched pig's trotters, and simmer for 2-3 hours. 3.

Enoki mushrooms are not rotten after being boiled for a long time, so they are very suitable for making soup, and the pig's trotters must be boiled soft and rotten and deboned, and after cooking, add a little salt to taste, and the delicious and milky enoki mushroom pig's trotter soup is ready.

Tips: The trotters can be burned off with a fire to burn the outer hair, burn out the burnt yellow, and then use warm water to soak the burnt yellow parts with a brush. The pig hair in the crevices can be cut off along with the belt hair so as not to affect the appetite.

Enoki mushrooms with garlic.

Ingredients] Appropriate amount of enoki mushroom, a handful of vermicelli, an appropriate amount of ham, two ends of garlic, two spicy millet, an appropriate amount of cooking oil, an appropriate amount of salt, an appropriate amount of sugar, an appropriate amount of oyster sauce, an appropriate amount of light soy sauce, an appropriate amount of steamed fish soy sauce, and an appropriate amount of chopped green onions.

Steps] 1. First of all, tear the enoki mushrooms, because they are steamed directly in the pot, and the torn enoki mushrooms must be cleaned with water. Prepare a handful of vermicelli, soak it in warm water until soft, and you can also cut some ham that children like to eat. Peeled garlic and two millet spicy are stirred with a garlic stirr, this dish is delicious, mainly minced garlic.

I want a little more garlic, and I used two heads of garlic here.

2. Heat oil in a pot, pour in minced garlic, stir-fry over medium heat to bring out the fragrance of minced garlic, then add salt, sugar, oyster sauce and light soy sauce for minced garlic, continue to fry until fragrant, and set aside.

3. Cut the soaked vermicelli into several sections with scissors, drain and spread on a plate. Then spread enoki mushrooms, shredded ham, and then a layer of enoki mushrooms, and then put on the fried garlic sauce.

4. Bring the water to a boil in the pot, put it in the steamer, cover and steam over high heat for 10 minutes. Steamed until enoki mushrooms are fully cooked, then take them out, then drizzle with steamed fish soy sauce, sprinkle with a layer of chopped green onions, and finally pour hot oil on them.

Stir-fried enoki mushrooms with tomatoes].

Ingredients: 1 handful of enoki mushrooms, 1 tomato, 2 eggs, 2 shallots, 1 teaspoon of salt, 1 tablespoon of light soy sauce.

Method: 1. Prepare the required ingredients.

2. Cut off the roots of enoki mushrooms, rinse them well, and break them into small florets.

3. Blanch enoki mushrooms in a pot of boiling water for about 2 minutes, remove and control the moisture.

4. Blanch the tomatoes with hot water and peel them off and cut them into pieces.

5. Knock the eggs into a bowl, wash and chop the shallots, mix with the eggs, add an appropriate amount of salt, beat and set aside.

6. After the oil is heated in the wok, the egg liquid is poured in, and the eggs are fried and stir-fried.

7. Leave the bottom oil in the wok, pour in the tomatoes and stir-fry, fry the tomatoes until they are soft and rotten, add enoki mushrooms and stir-fry, add 1 teaspoon of salt, 1 spoon of light soy sauce and stir-fry evenly.

8. Pour in the scrambled egg pieces and stir-fry together for 1 minute, then remove from the pot and serve on the plate.

After pouring water into the pot and boiling, the enoki mushrooms are blanched in the pot, and then the enoki mushrooms are taken out of the cold water, drained and set aside, the salt and sugar are added to the empty bowl and stirred evenly, the chives are washed and cut into green onions, the millet peppers are cut into chili rings, the drained enoki mushrooms are placed in a bowl, sprinkled with chives, the oil is poured into a wok and heated, and the millet peppers are fried until fragrant. Pour the seasoning sauce into the enoki mushrooms, pour the oil and millet pepper in the pot on the enoki mushrooms, and a delicious white boiled enoki mushroom is ready.

Sizzling bacon enoki mushroom rolls.

Ingredients: an appropriate amount of enoki mushrooms, an appropriate amount of bacon, an appropriate amount of chopped black pepper, an appropriate amount of cooked white sesame seeds, 1 tablespoon of soy sauce, half a tablespoon of oyster sauce, a little starch, a little sesame oil.

Method:1Cut off the roots of enoki mushrooms and wash them, blanch them in boiling water for two or three seconds, remove and drain the water;

2.Cut the bacon in the middle, divide each piece into two portions; Spread out a serving of bacon, take an appropriate amount of enoki mushrooms and put it on one end, roll it up, roll it in it, fix it with a toothpick, and roll it in turn;

3.Heat the iron plate with a little oil and put in the bacon rolls;

4.Fry until golden brown on one side, then turn over;

5.You can turn and fry until all sides are golden brown; Add the prepared juice: oyster sauce, soy sauce, a little starch, a little sesame oil and a little water;

6.Finally, sprinkle with chopped black pepper and sesame seeds.

Enoki mushrooms can be used for barbecue, they can also be used to cook soup, they can also be used to fry meat, they can also be used to make soup, and they can also be used for cold salad.

There are bacon enoki mushrooms, crispy fried enoki mushrooms, garlic enoki mushrooms, cold enoki mushrooms, scallion oil enoki mushrooms, enoki mushroom winter melon soup, enoki mushroom spicy tofu and so on. But I think the best thing to eat is the garlic enoki mushroom.

Cold enoki mushroom.

Ingredients: enoki mushrooms, green chillies, red peppers, garlic, corn oil, salt.

Method: Remove the roots of enoki mushrooms, wash them with running water, and tear them apart.

Boil water in a pot and blanch enoki mushrooms for two minutes.

Remove from the supercooled water and drain.

Wash the peppers. Finely chop the garlic and shred the peppers.

Put oil in the pot and boil until it is 50% hot, add shredded chili peppers and stir-fry for a while to turn off the heat.

Add minced garlic and heat it to the remaining heat.

Pour in enoki mushrooms. Add salt and stir well.

Bacon enoki mushroom rolls.

Ingredients: bacon, enoki mushrooms, oil.

Preparation: Prepare the ingredients.

Enoki mushrooms do not need to be opened, cut directly from the quarter with a knife, and discard the roots.

Rinse the enoki mushrooms.

Take a slice of bacon and cut it in the middle.

Take an appropriate amount of enoki mushrooms and place them on the bottom of the chopped bacon.

Roll up. Roll them up in turn.

Put oil in a frying pan until the oil is all over the bottom of the pan, put the bacon rolls side down, and fry them slowly over low heat, turning them over once during the process.

The bacon is tightened, that is, it is fried.

You don't need to put any seasonings, just eat it on a plate.

Don't just throw enoki mushrooms in hot pot, it's more delicious!

Delicious garlic enoki mushrooms.