How to protect your hands in winter, cracking, protection from freezing

Wear gloves. Apply some antifreeze or something. Warm.

1. "Washing": Pay attention to the method of washing your hands.

Hand care is to make the hands smooth and delicate, prevent hand abnormalities, and increase the beauty of the hands, and the premise of all this is to keep the hands clean. There are many things that the hands come into contact with, so both from the perspective of hygiene and from the perspective of the health care of the hands themselves, the dirt and dust on the hands should be removed in time.

Wash your hands with lukewarm water, or alternate hot and cold water. The excessively hot water makes the ** dry and coarse of the hands, and the excessively cool water cannot completely wash the dirt on the hands. The best water for washing hands is soft water, because hard water contains more inorganic salt ions, which affects the effect of the detergent, and is also harmful to **.

2. "Apply": the normal use of skin care products.

After hand cleaning, dry it carefully with a soft and dry towel, especially between the fingers, nail grooves, etc., without leaving water stains, otherwise it will provide a breeding ground for bacterial growth. Then apply the cream to the palms, backs of hands, fingers, and nails.

Carefully massaging your hands when applying skin care products can accelerate nail growth and make your fingers thinner and more delicate. The method of massage is to massage the other hand with the fingers of one hand, starting from the back of the hand, gently draw a spiral until the fingers, move each finger, especially the joints, draw a spiral massage until the fingertips, and then massage the fingers, up and down more than 10 times; Massage the palm of the other hand with the thumb of one hand and draw a spiral massage from the palm of the hand to the elbow.

3. "Protection": daily protection.

In addition to "washing" and "applying", hand maintenance should also pay attention to daily protection, such as hands should not be exposed to the sun to prevent abrasions, burns, etc.

There is no magic cure for this problem, I believe that you have done a good job of keeping your hands warm and less contact with cold water. If your hands are cracked, use vitamin E, it will hurt when you rub it on the cracks, and it will ease down after a while. But it is the fastest to maintain cracks, and what snake ointment, Longrich, Demolition and so on are not as good as it.

In addition, "Wuhan Nie Yuling" can be tried, and a cotton swab is dipped in.

Frequent scalding with hot water, this effect is very good, promote blood circulation, and then rub more oil on the hand.

From now on, check your glycerin every time you wash your hands. This Chinese medicine store is available to buy, and it is affordable, only a few dollars! It works great!

Vaseline, if you don't bother, buy a pair of cotton gloves, wash your hands before going to bed and then apply a layer of Vaseline, and then put on cotton gloves, and you can sleep.

Witnessed by 10,000 people, the first choice is the first 3-year sales champion: Jushengtang XF3 cracked repair cream.

You have dry hands, so rubbing a little more glycerin every day, and covering it with gloves at night, it's great.

Go buy hand cream! I don't know what to buy, it depends on your situation, there is a cosmetics store, if you really can't find it, you can buy it.

Go to the chemical reagent store to buy glycerol (commonly known as glycerin), mix it with water at a ratio of 1:1, wash your hands and apply it to your hands.

Apply hand cream,,, wear gloves after applying hand cream when you go to bed at night

When you go to bed at night, apply olive oil to your hands and then Dabao.

Apply petroleum jelly, frostbite cream, skin cream (scientific method).Fill up the snow water and use it to paint your hands in the coming year, and it works well (earthwork).

Apply some glycerin. Less water. It's okay to moisten your hands with vinegar.

Julie's hand cream is good, you can try it.

Some people in winter, ** looks very rough, as the weather gets colder and colder, fingers and heels will crack, so they wrap it with adhesive tape, it will grow after a few days, but it will not take long to re-crack, the reason is **lack of moisture, and often contact with alkaline soap, hand sanitizer and laundry detergent. Here's a great way to prevent roughness and rips.

1. Wear hand cream more often, especially after washing your hands every time - this is the most basic;

2. Before going to bed every night, soak your hands in warm water and an appropriate amount of white vinegar in a ratio of 1:10, then wipe them dry, apply a thick layer of hand cream, wear disposable gloves, and wash them off the next day.

b. Find an empty hand sanitizer bottle, buy some bagged white vinegar or rice vinegar (about one yuan), pour it into the bottle, and put it next to the sink. After each hand, rub your hands with vinegar (10 seconds is sufficient) and wash them off. This method keeps the hand smooth and no longer cracks.

3. Take vitamins appropriately, olive oil can also be used to maintain hands.

Wear more and eat more vitamin-laden things.

You buy authentic Vaseline hand cream to rub, or Dr. Li's hand cream, it is best to rub it at night, I personally think that both of these have repair functions, which is really good

After washing your hands every day, wipe them dry, apply honey to the affected area, and rub them with a small towel for 5---10 minutes. It can cure chapped hands.

Substance**: 1. When eating watermelon in summer, leave the skin slightly thicker, white and red, and use it to gently rub the parts that have suffered from chilblains in winter, 3 5 minutes each time, 1 2 times a day, and rub for 5 days, which can effectively prevent the recurrence of chilblains.

2. Take 1 handful of chili stalks (about 500 grams), chop them and put them in an iron pot, add an appropriate amount of water to boil, take their juice, and wash and scrub the parts that are prone to chilblains every evening for 5 7 days in a row to prevent chilblains in the future.

3. After the new garlic head is on the market, select some purple skin single head garlic, peel and mash it, expose it to the sun for 1 hour, wait for the garlic liquid to heat up, take the garlic juice and rub it on the ** that has suffered from chilblains, 3 4 times a day, and apply it for 4-5 days, that is, anti-chilblains.

4. When chilblains first appear, apply them with hot vinegar, and after the vinegar dries, apply them again several times a day, and the effect can be seen.

It is best to massage your hands often before winter arrives. Because chilblains are mainly caused by poor local blood circulation. When I was at school, I rubbed my hands together whenever I didn't need to write. It's a simple method that works well, so try it.

2. Physical exercise method.

Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".

3. Temperature difference blister method.

Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so dry 3 times a day, you can exercise the contraction and expansion function of blood vessels and reduce the occurrence of chilblains.

4. Medication and rubbing method.

People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets 0 1 gram orally 3 times a day, and calcium tablets 0 5 grams 3 times a day to improve the body's cold resistance. You can also rub chili pepper tincture on the area where chiblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75 alcohol, and use it after 7 days), rub it 2 3 times a day. Chinese medicine can also be taken as a whole.

Three. 7. Appropriate amount of safflower, red peony, chicken blood vine, etc., decoction of liquid, local scrubbing.

I myself often have frozen hands, and when it's cold, I rub my hands more, and poor blood microcirculation is the main cause of chilblains.

There are generally three general principles for the prevention and care of chilblains:

1.Strengthen physical exercise (strengthen physical fitness), develop the habit of washing your face with cold water (to enhance frost resistance) and soak your feet in hot water (to improve blood circulation).

2.Pay attention to keeping warm and anti-freezing, and do more local massage on the parts that are prone to freezing.

3.After being frozen, it is best not to roast the fire (especially the rapid roasting and fierce fire), but to soak it in warm water or use a towel dipped in water to warm it, so that the blood stasis slowly dissipates, so that the local temperature rises to normal steadily, which is also conducive to avoiding "sores" on the upper body.

Prevention: Mainly to improve local blood circulation, the cause of chilblain is mainly blood circulation disorders.

**Frostbite: Fry the salt black, take an appropriate amount and put it in a basin to dissolve it with boiling water, scald the affected area for about 30 minutes, and dip a cotton swab in the blister surface to wipe the pus. 1 time daily. Generally, it can be cured in about 1 week, this method has the effect of anti-inflammatory and blood activation, removing saprophytic muscle, removing dampness and blistering, economical and convenient, and is actually a good prescription for chilblains.

In the early stage of chilblains, when there is redness and swelling but not ulcerated, the following three places are used**

1. After heating the brine used for braised tofu, soak the affected area, which has a good effect on eliminating redness and swelling.

2. Take 30 grams of safflower, 30 grams of Wang Buliuxing, 10 grams of dried ginger, 10 grams of cinnamon branches, 20 grams of dried chili peppers, 20 grams of tangerine peel, decoction water for 30 minutes, soak the affected area while hot, 1 time a day.

3. Take 100 grams of dried eggplant stems (chopped), 15 grams of turnip, ginger, angelica, Sichuan pepper, and 5 grams of borneol. Soak the above herbs in 1000 ml of 75% alcohol for 1 week, filter them with gauze, and take the liquid medicine storage bottle for later use. When using, wash the affected area, and scrub the affected area with a cotton pad dipped in the liquid medicine 4-5 times a day.

The following methods can be used during the frostbite ulceration period**.

The following methods can be used during the frostbite ulceration period**.

1. Take 15 grams of cinnamon branches, 15 grams of sumac, 10 grams of angelica, 10 grams of mugwort leaves, 10 grams of Sichuan pepper, and 10 grams of ginger. Decoction with water for 30 minutes, soak the affected area for 15 minutes when warm, wash 3 times a day with 1 dose, and use it for 1 week until healing.

2. Take 20 grams of cork and 10 grams of sesame nitrate, grind them into powder, mix them evenly with ice water or snow water (cold boiled water is not good), apply them to the affected area, cover them with gauze, fix them with adhesive tape, and change the dressing once a day.

3. Use an egg and a little borneol. After the egg is broken, take the egg yolk, put it in a spoon and heat it to form oil, add borneol and mix thoroughly. When using, wash the affected area with normal saline first, and then apply this medicine 3 times a day.

The following 2 types are used during the period of chilblain ulceration and suppuration**

1. Take a few frog skins, grind them into fine powder, sprinkle them on the ulcer area, wrap them with gauze and fix them with adhesive tape, and change them once a day.

2. Take a persimmon, soak it in 900ml of rice wine for 1 night, and then use the persimmon that has been soaked and rotten to apply it to the affected area, and the effect is good.

If, as you said, you can try using two basins, one for 40 degrees of water and one for 10 degrees. Put two hands in 40 degrees for 5 minutes, then 10 degrees for 5 minutes. It is good for prevention and initial effect, and it is also very practical.

In winter, we often eat dog meat, mutton, venison, turtle meat, sparrow meat, quail meat, pigeon meat, shrimp, clams, sea cucumbers, etc., these foods can increase calories to prevent cold and warm, and at the same time wear a little warmer. Wear cotton gloves.

One is that you have to rub your hands often! This will boost blood circulation in your hands! If you've ever had chilblains, apply some chilblain cream or hand cream often. And then there's more exercise!

My chilblain was cured when I was in junior high school, the year before, I bought red peppers, soaked them in soju, and at the end of October of the following year, I began to wash my hands every night and wipe my hands with that chili water, about 20 minutes, it is not expensive at all, I have not had it since I wiped it, you can try it.