How to make raw bean sprouts, how to make raw bean sprouts video

1. Choose beans: wash with water, pay attention to all floating beans (mung beans, soybeans, peas) when washing, these are unripe or spoiled beans, and their germination rate is very low.

2. Cylinder, or large plastic box, or other container (the material does not matter, it can be clean, and the bottom can be drained), spread a layer of clean sand with a thickness of about 5cm, and evenly spread a layer of washed and soaked beans that have expanded and cracked on the sand, not too much, otherwise it is easy to break. The beans are evenly covered with a layer of clean sand with a thickness of about 1 cm.

3. Water several times a day to maintain humidity, but not let the water stay.

4. The sprouts will arch out after a few days. Wash off the sand in clean water.

Precautions: First, avoid light. Whether you use a steamer to make bean sprouts, a bean sprout machine or a vegetable basket, etc., without exception, you need to protect it from light, and you can cover it with a black cloth and put it in the cabinet.

Second, sprinkle water regularly. Sprinkling water should be timely, generally once or twice a day, spray water on the upper towel, pay attention to the best at night, or avoid the problem of light.

Third, change the water regularly and clean it. Because bean sprouts are generally in a sealed environment, especially when it is hot, it is easy to produce odors and perish, so it is necessary to wash the towel regularly, and if there is stagnant water in the pot, it should also be discarded in time.

Fourth, rotten beans should be picked out. There are some rotten beans, or those that do not sprout, and they should be picked out in time, so that the beans will be transmitted to other good beans. Fifth, genetically modified beans cannot be used.

We know that genetically modified ones do not germinate, and not only do they not germinate successfully, but they also lead to rot.

The beans have to be chosen, and the bad beans must be picked out, and then soaked in water. There must be no oil in the vessel, or it will spoil. There is a kind of tank that specializes in sprouts with holes in the bottom.

In fact, the beans are not soaked in water, but take up a little water, so always remember to add water, but not soak, otherwise it will either not sprout, or rotten.

Wash the beans once a day and pick out the rotten ones and those that have not sprouted. After the bean sprouts are contained in the vessel, a damp cloth should be placed on the top, and heavy objects should be placed on the cloth, the heavier the better, so that the bean sprouts that grow are thicker and delicious.

Soak the mung beans overnight until the mung beans swell and form small white spots.

2.(2) Pour the mung beans with small white spots into the bottle. Pay attention to the key point: the Coke bottle is cut with scissors beforehand to make a large opening. The bottom of the bottle is evenly punched with many small holes, and the more holes the better. Breathable. Change the water and rinse to keep the sprouts fresh.

3.(3) After the beans are bottled, they are enclosed in a black plastic bag and shaded. The bottom of the bottle is cushioned with a small bowl to catch the dripping water. Cover the top of the bottle with a cloth, dry cloth or wet cloth, and it must not be transparent.

4.(4) About every 4 to 6 hours, do a wash with water. Flush the water directly into the faucet evenly, and the water will drain directly from the hole.

After rinsing, repeat the third step, cover and place in a ventilated place. This picture is two days after germination, and it has grown 2 centimeters long. It's amazing, let's do DIY, it's simple and delicious.

5.(5) Mung beans germinate quickly, on the first day, mung beans will emerge small white spots, and the second day will be about 2 3cm long, and they can be harvested on the fourth day. This picture is a rendering of the fourth day of germination, a large bottle full, enough to eat two meals.

Wash the mung beans and soak them in a basin for 3-4 hours.

2.Take out a clean and oil-free basin, spread two paper towels, take out the soaked mung beans, spread them evenly on the paper towel, cover the mung beans with a damp cloth, and then sprinkle a little water evenly.

3.Sprinkle water once a day in the morning, noon and evening, and pour it out when there is excess sleep in the basin. Keep in a cool place. In 3-5 days, you will be able to eat.

1.Soak in black bean water overnight.

2.Put soil in the pot, spread the black beans in the pot, cover the surface with a thin layer of soil, and sprinkle water two to three times a day.

3.The seedlings can be harvested in three days.

4.Unlike the yellow color of the water hair, the soil hair is green and green.

5.It is also green when it is fried.

Method steps for raw bean sprouts:

Ingredients: Soybeans, water.

First: first prepare 200g of soybeans, pour them into a pot, first pick out the rotten beans inside, add an appropriate amount of water to soak for 10 hours, soak the bean sprouts is to soak the bean sprouts completely, it is winter, if it is summer, five or six hours will be fine.

Second: then prepare two pots, a basin that can be drained, a usual vegetable basin, put the draining basin into the vegetable pot, pour the soaked soybeans into it and spread it flat, cover it with a cage cloth or a towel, and pour water 2-3 times a day.

Third: After the bean sprouts are good, cut off the roots, if you like to eat shorter soybean sprouts, the same method can be done for two or three days, shake it in the middle, don't let the roots of the bean sprouts grow too thin, short soybean sprouts do not need to cut off the roots, just eat directly.

Bean sprouts are a kind of natural pollution-free food, crisp and delicious, fried and eaten, cold and delicious, appetizing and eating, especially in spring and summer, the frequency of eating bean sprouts is higher, but there are also some bean sprouts on the market that are born with added bean sprouts, which seem fresh and full, but there is no nutrition for the human body after eating, so it is better to eat it yourself.

1. Tools: soybeans, mung beans, large beverage bottles, a small piece of cotton cloth.

2. First put the beans into a small bottle or a basin to soak for a long time, we can soak it the night before, sleep, basically it's OK. The beans are all stretched out and you're good to go.

3. According to the amount of beans, find a large beverage bottle, cut off the upper half of the beverage bottle with scissors, and pierce a few eyes with nails at the bottom of the beverage bottle, four or five, not too big, not too much.

4. Put the soaked beans into a large drink bottle, and the beans should be flat. Find a small piece of clean cotton cloth to cover the beans, and the cotton cloth should be moistened with water.

5. Put the bottle in a slightly warm place, not too cold, so that the bean sprouts will not look good. Use a towel to wrap the bottle around so that the beans do not see the light.

6. Water at least five times a day, generally once every 4 hours, and water at room temperature. A small basin or plate can be placed under the bottle to catch the remaining water.

7. Generally, you can see the beans sprouting after a day, when the bean sprouts are small, you can press the cotton cloth a little harder, and the bean sprouts will grow outward. Once the sprouts have grown, the cotton cloth can be removed, and you can see the sprouts growing towards the top of the bottle day by day.

8. Bean sprouts can be eaten from the beginning of sprouts, and if you make soup, you can use beans that have just sprouted; If it is a cold salad, you have to wait patiently for the bean sprouts to grow.

Soak the mung beans in water for 12 hours, prepare a basket and spread wet gauze on it after soaking, take out the mung beans and put them on the gauze, and then put the basket in the basin to filter out the water, and then cover it with a damp cloth and put it in a plastic bag to seal it, put it in a cool and opaque place, and you can have bean sprouts after a day.

The specific method of raw bean sprouts is more common in life, the nutritional value is very high, it has the effect of clearing heat and relieving heat, tonifying the kidney, moisturizing the skin, etc., which is welcomed by people.

Bean sprouts, cover the limbs first of all, buy back the mung beans to soak in water for more than 12 hours, mung beans to choose the quality is better, otherwise it is easy to rot, prepare a basket after soaking, spread wet gauze on it, and then take out the mung beans and put them on top of the gauze, and then put the basket in the basin.

After draining the water, cover the mung beans with a damp cloth, put them in a plastic bag and tie them tightly, put them in a cool and opaque place, so that after a day, open the plastic bag, and you can see that the sprouts have grown.

The easiest way to make raw sprouts is as follows:Ingredients: 100g of small mung beans, 1 steamer, 1 gauze.

Steps: 1. Choose small mung beans, clean them, and start soaking them at room temperature.

2. After soaking for a day and a night, the cracked beans and eggplants are dug and broken, revealing small white buds.

3. Spread soaked gauze on top of the steamer and spread the beans on top.

4. Put the gauze around, put another piece of gauze in the place where it is not enough, and sprinkle water evenly on the gauze.

5. Cover a plate, or other heavy objects, press the beans, you can grow slower and thicker.

6. Cover with a towel, keep warm, and cover the nuclear light.

7. On the fifth day, you can take it and eat it.

The easiest way to get raw sprouts is to stay oily and protected from light.

Raw sprouts should be kept particularly clean and hygienic, as contamination may lead to mold or root rot. At the same time, ensure the conditions of avoiding light, tightly sealed, it is easy to redden, and the redness is generally the last day, so it can also shorten the time and not let the sprouts grow too long, and they can be eaten in the morning of the fourth day.

First of all, at the bottom of the sieve, first spread a layer of river sand, then a layer of soybeans, and then a layer of river sand, first tell my brother to stand still for 2 days, the beans have just begun to germinate, on the 5th day, the bean sprouts have been born, wash the river sand above, and the bean sprouts can be fried and eaten. Or chain pants at the bottom of the basket, spread a layer of fern leaves, spread a layer of soybeans, spread a layer of fern leaves, pour an appropriate amount of water, once a day in the morning and evening, first dry for 2 days, soybeans begin to germinate, on the 5th day, the bean sprouts are born.

Historical socks raid stories

Legend has it that in the 16th century, the great Italian navigator Columbus led the fleet to go on a long voyage, and the crew could only eat black bread and salted fish on the ship, and then the crew members were weak one after another, and then the whole body bleeds, and some of them slowly die. And China's Zheng He went to the West did not have this kind of thing, the reason is that China has soybeans and mung beans for a long time, Zheng He can take soybeans and mung beans with him when he goes to the West, soybeans and mung beans are good raw bean sprouts, especially mung beans are easier.

Sprouted soybean sprouts and mung bean sprouts are several times higher than the vitamin C of soybeans and mung beans, and some members of Columbus's sailing team caused scurvy due to lack of vitamin C, which led to death, while Chinese sailors did not suffer from a serious deficiency of vitamin C because they had bean sprouts.

Bean sprouts grow homemade bean sprouts:

1. Prepare mung beans to soak in water.

2. Use the steamer, the gauze needs to be soaked in advance, so that the beans are spread on the gauze, pay attention to ventilation, and water every day until germination.

3. Bean sprouts need to be moisturized, breathable, and protected from light.

Introduction to bean sprouts: bean sprouts, also known as sprouts, also known as sprouts, bean sprouts, ruyi vegetables, pinched vegetables, silver sprouts, silver needles, silver sprouts, sprout hearts, soybean sprouts, clear water bean sprouts, is a variety of cereals, beans, tree seeds to breed edible "sprouts", also known as "live vegetables". It is rich in varieties and comprehensive in nutrition, and it is a common vegetable.

The main part of the food is the hypocotyl.

There are more than 30 varieties of common sprouts: toon sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower sprouts, radish sprouts, dragon's beard bean sprouts, peanut sprouts, broad bean sprouts, etc.

History:

The bean sprouts are called "soybean yellow rolls" by the "Shennong Materia Medica". China's invention of bean sprouts has a history of more than 2,000 years, and the creator of the invention is no longer known. The earliest bean sprouts were made from black soybeans.

In the Shennong Materia Medica, the "soybean yellow roll" is listed as "medium grade", and the practice says: "The method of making the yellow roll, the day of non (referring to the end of winter and the beginning of spring), soak the black soybean in Jinghua water, wait for the bud to be five inches long, and dry it is the yellow roll." It takes time to get through and take what you need. ”

The explanation of its name is: "Soybeans are made of yellow rolls, which are more than ten times longer than those who sprout and reach tillers (niè) in the area." From Gen and shock, shock and Xun, self-decay and A, A and B (this sentence refers to the process of bean sprouts).

The first born is yellow, yellow and rolled, and the straight wood is prepared. Wood is hidden for the liver, and the truth is hidden through the liver. The liver is hidden, and the qi of the fascia is also.

The big tendons are gathered in the knees, and the knees belong to the house of the valley.