Can you get poisoned after eating scrambled eggs with garlic?

No, scrambled eggs with garlic sprouts are a common home-cooked dish in their own right.

Scrambled eggs with garlic sprouts].

Ingredients: 6 garlic sprouts, 2 eggs, half a carrot, 2 dried chilies.

Method]: 1. Prepare the required ingredients, select the front and tail parts of the garlic sprouts, then clean them, chop them for later use, and the carrots are also cleaned and cut into the size of garlic moss, and the dried chili peppers are slightly chopped, and they can not be spicy or left out;

2. Knock the eggs into a bowl, add 1 spoon of cooking wine and a little pepper to remove the fishy smell, add a little salt to increase the bottom taste, and finally add 1 spoon of water to make the eggs tender and smooth, and finally stir them with chopsticks for later use;

3. Mix a sauce: Add 1 tablespoon of bean paste, 1 tablespoon of light soy sauce and 1 tablespoon of oyster sauce to the bowl, then pour in half a bowl of water, and stir until well mixed;

4. After the pot is boiled dry, pour in an appropriate amount of cooking oil, pour in the egg liquid after the oil is hot, slightly reduce the heat, hold the pancake in one hand to spread the egg liquid evenly, hold the side of the pot with the other hand, push the egg liquid to the side after the egg liquid solidifies, until the egg liquid is completely solidified, shovel it slightly, and put it out of the pot;

5. Stir up the pot again, pour in an appropriate amount of cooking oil, pour in chopped garlic, diced carrots and dried chili peppers after the oil is hot, and stir-fry over high heat for 2 3 minutes until the vegetables are broken and darkened;

6. Then evenly pour in the pre-adjusted sauce and continue to boil over high heat;

7. Cook until the soup is significantly reduced, only a little bottom soup remains, then pour in the broken eggs, stir-fry until the broken eggs evenly wrap the soup, and then put them on a plate and remove them from the pot.

Won't be poisoned Go to the hospital and see.

Garlic moss can be scrambled eggs, to fry the eggs first, put out, and then fry garlic moss, add salt when frying garlic moss, and then pour the eggs into it when it is cooked, it is best to hook a thickener, starch, add water and soy sauce monosodium glutamate, mix evenly and pour it into the pot, stir-fry evenly, so that the fried vegetables, the sauce is evenly wrapped in garlic moss and eggs, and the taste is good and good.

Garlic moss can be scrambled with eggs. And the scrambled eggs with garlic are very delicious. The nutritional value is also very high. Garlic moss and eggs don't look like knocks. You can eat it with confidence.

1. Wash the garlic moss and cut it into sections; Add salt to the eggs and beat them together; Finely chop the green onion; minced ginger; mince the garlic; Spare.

2. Heat the oil in a pan, wait for the oil to be hot, pour in the eggs, and stir-fry for two minutes.

3. Stir-fry the green onion, ginger and garlic, add garlic moss, stir-fry for three minutes, add salt, thirteen spices, a small amount of dark soy sauce, and stir-fry for two minutes.

Garlic moss will not be poisoned if it is not fried, unlike meat that has parasites, whether it is raw or cooked, so feel free to eat it!

Garlic moss can be eaten raw.

4,600 years ago, the ancient Egyptians made the slaves who built the pyramids eat garlic in order to increase their physical strength and resist diseases. Garlic sprouts are flower mosses extracted from garlic extraction. There are flower buds at the upper end of the flower stems with a length of 60 to 70 cm, which are a by-product of garlic that leaves garlic heads.

The green garlic sprouts are tender and crispy, and the taste is delicious, and it is a high-grade vegetable. The pungent taste of garlic sprouts is lighter than that of garlic, and its garlic aroma can increase the aroma of dishes, so it is more acceptable to people. It can be consumed by the general population.

People with poor digestion should eat less; Excessive consumption can affect eyesight; People with liver disease can consume too much and cause liver dysfunction.

Benefits of eating garlic raw with garlic.

From the perspective of pharmacological effects, garlic sprouts can warm the middle and lower qi, replenish deficiency, and reconcile the viscera. It is rich in many nutrients such as sugars, crude fiber, carotene, vitamins, etc. Modern medical research has proved that the capsaicin in garlic sprouts has a strong killing effect on pathogenic bacteria and parasites, and the allicin and allicin contained in it can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, streptococcus, and dysentery bacillus.

Eating more garlic sprouts during the change of seasons can prevent influenza and prevent wound infection.

Most people like to eat it fried, especially with meat, because they feel that it is more nutritious. However, Song Shuhui pointed out that in order to maximize the antibacterial effect of garlic sprouts, it is best to eat them raw, such as in Shandong and other places, people will use garlic sprouts dipped in sauce to eat. Even if it is cooked, it should not be overcooked, so as not to destroy the capsaicin and reduce its bactericidal effect.

Garlic sprouts are warm and suitable for most people. People with poor gastrointestinal function and chronic pharyngitis should eat in moderation.

Patients with eye diseases such as glaucoma, cataracts, conjunctivitis, styes, and dry eye syndrome are advised to eat less.

Ingredients: 200g garlic, 150g egg, appropriate amount of salt, appropriate amount of blended oil, appropriate amount of Yuanzhen sugar, appropriate amount of cooking wine.

1. The first step is to clean the garlic moss with water, as shown in the figure below.

2. Then use a kitchen knife to cut the garlic moss into inch pieces and set aside for later use, as shown in the figure below.

3. Heat the oil, put a little salt in the eggs, stir well, fry for 9 years, and set aside.

4. In another pot, fry garlic, add a little sugar and cooking wine, cook in cold water and stir-fry.

5. Turn the garlic moss green, add salt to taste, and add the scrambled eggs, as shown in the picture below.

6. Stir-fry evenly out of the pot and put on a plate, so that the scrambled eggs with garlic are completed.

1. Ingredients:

Ingredients: garlic moss (a handful).

Seasoning Eggs (2) Salt (3g) Light soy sauce (appropriate amount) MSG (5 pieces) 2

1. Beat two eggs and add a pinch of salt.

2. Heat oil in a pot and stir-fry with egg mixture.

3. Set aside the scrambled eggs.

4. Pour in the hot oil in the pot and stir-fry the garlic moss.

5Add salt to taste.

6. Add a little light soy sauce.

7Add a few grains of MSG.

8. Pour the eggs back into the pan and stir-fry evenly.

3. Finished product display:

When stir-frying, add more oil and put less water in the eggs. It will be very tender when it comes out.

Of course, it's hot, don't fry the eggs, and so do the garlic.

Scrambled eggs with garlic sprouts are not only delicious, but also rich in nutritional value. Garlic sprouts and eggs are both foods with bright colors, rich flavors, and rich nutrients. People fry garlic sprouts and eggs together, and the garlic sprouts scrambled eggs are not only delicious and delicious, but also have a variety of nutrients.

People eat scrambled eggs with garlic sprouts in moderation, which can improve memory and nourish the liver.

1. Garlic sprouts are rich in vitamin C and have obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombosis.

2. It can protect the liver, induce the activity of hepatocyte detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.

3. Garlic seedlings contain capsaicin, which can reach one-tenth of penicillin's bactericidal ability, which has a good killing effect on pathogenic bacteria and parasites, and can play a role in preventing influenza, preventing wound infection and repelling worms.

4. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and its protein is the best protein in nature, which has a repair effect on liver tissue damage.

5. Garlic sprouts are fried with eggs, especially suitable for middle-aged and elderly people, high blood pressure and high blood lipids.

Nutritional value of garlic sprouts.

Garlic seedlings, also known as garlic moss, garlic hair, green garlic, are garlic seedlings that have developed to a certain period of green seedlings, it has the spicy taste of garlic, and its tender garlic leaves and leaf sheaths are edible. Garlic sprouts are rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients.

Garlic sprouts contain capsicin, whose bactericidal ability can reach 1 10 of penicillin, which has a good killing effect on pathogenic bacteria and parasites, and can play a role in preventing influenza, preventing wound infection, infectious diseases and deworming. Its spiciness mainly comes from the capsaicin it contains, which has the effect of dissipating food.

In some ways, garlic sprouts are more nutritious than garlic. It has a higher content of nutrients such as dietary fiber, vitamin C, vitamin A, and carotene than garlic. At the same time, garlic sprouts also contain allicin, so it has similar health functions to garlic.

Garlic sprouts are rich in copper, which is an indispensable micronutrient for human health, and has an important impact on the development and function of blood, central nervous system and immune system, hair, bone tissue, brain, liver, heart and other internal organs.

Ingredients: eggs, green garlic sprouts, cooking oil, soybean paste, light soy sauce, salt.

Eggs fried garlic sprouts are not poisonous, so you can eat them with confidence. And it's a great dish.

1. Take a bowl, beat three eggs into the bowl, and use chopsticks to break up the eggs and stir them into egg liquid.

2. Prepare an appropriate amount of green garlic seedlings, clean the green garlic seedlings with water, cut the garlic seedlings into small pieces with an oblique knife, and put them in a bowl for later use.

3. Add an appropriate amount of cooking oil to the wok, heat the oil, and pour in the stirred egg liquid after the oil is heated (do not turn the egg liquid first, wait for the egg liquid to solidify).

4. After one side of the egg liquid is solidified, you can turn the eggs, stir the eggs with a shovel and fry them, fry them well, and put them out for later use.

5. Add a little cooking oil to the pot, add a spoonful of soybean paste after the oil is hot, pour in a little light soy sauce, stir well, and stir to bring out the fragrance.

6. After the soybean paste is stir-fried, pour in the fried eggs, add a little water, add a little salt, and stir to make the eggs taste good.

7. After the eggs are cooked to taste, pour in the chopped green garlic sprouts, add a little chicken essence and continue to stir-fry.

The scrambled eggs with fragrant garlic sprouts are complete, the eggs are soft and tender, and the fragrant and crispy garlic sprouts are particularly delicious.