What is the best product for dehumidification? I don t want to eat therapy

1. Barley: Barley is a food that can remove moisture, for people with heavy moisture, you can usually cook some barley water, or boil barley porridge to eat, which is a very good way to dispel dampness. Moreover, barley also has the effect of diuretic detoxification and slimming.

However, it should be noted that for patients with stomach cold, it is not possible to eat barley regularly.

2. Red beans: Red beans can replenish blood and dehumidify. Red beans are flat in nature, sweet and sour, and have the effects of strengthening the spleen and water, clearing heat and dampness, reducing swelling and detoxifying.

Boil water with red beans or add black beans and mung beans to boil water to dissipate moisture from the body. Red beans can also be used to make bean paste, porridge, and desserts, but be careful not to buy red beans, that kind of beans belong to medicine, and if you eat too much, you will be poisoned, and it is generally easy to be confused with red beans.

3. Yam: Yam does not have the effect of direct dehumidification, but yam can tonify the spleen and indirectly discharge moisture from the body. Yams can be fried and eaten, stewed, or eaten as snacks, steamed and dipped in sugar.

It is better to choose iron rods for yams, which belong to the dual use of medicine and food, which has a better effect on tonifying the spleen, and can also replenish qi, which is better than ordinary household yams.

4. Bitter gourd: It is a good appetizer, but many people avoid it because of its hint of bitterness, in fact, bitter gourd is a very delicious food when it is done well, such as bitter gourd soup, bitter gourd fried shredded pork, etc. Moreover, bitter gourd also has the effects of diuresis and qi, clearing heat and relieving heat, and removing dampness, which is very good for the human body.

5. Corn stalks: Corn stalks are often boiled to drink, which can help remove moisture, boil corn stalks with their leaves, and the amount of urine excretion will increase after drinking for a period of time, and the moisture in the body will also be reduced. However, corn silk water is not suitable for taking at night, which can easily lead to increased nocturia and affect sleep quality, so it can be drunk during the day.

Summary. Hello friends! Generally speaking, there are many things to remove moisture, but it is best to eat nothing to remove moisture.

Dampness, also known as dampness, mainly refers to internal dampness, the production of internal dampness is related to the dysfunction of the viscera, and dampness can be removed through dietary conditioning, drug conditioning and other methods. 1. Dietary conditioning: If there is moisture in the body, you can eat more barley, red adzuki beans, lotus seeds, yams, poria cocos, gourd and other foods, which have a good effect on dampness.

Corn silk has a diuretic effect, and you can use corn silk to soak in water to drink, so that you can also achieve the purpose of removing dampness. 2. Drug conditioning: The spleen has the effect of transporting water and dampness, and spleen dysfunction will lead to the evil of water and dampness in the body, so heavy dampness can be treated with spleen-strengthening drugs, such as Sijunzi Tang, Liujunzi Pill, Shenling Baizhu Powder and other drugs, all of which have the effect of strengthening the spleen and dispelling dampness.

Hello friends! Generally speaking, there are many things to remove moisture, but it is best to eat nothing to remove moisture. Dampness, also known as dampness, mainly refers to internal dampness, the production of internal dampness is related to the dysfunction of the viscera, and dampness can be removed through dietary conditioning, drug conditioning and other methods.

1. Dietary conditioning: If there is moisture in the body, you can eat more barley, red adzuki beans, lotus seeds, yams, poria cocos, gourd and other foods, which have a good effect on dampness. Corn silk has a diuretic effect, and you can use corn silk to soak in water to drink, so that you can also achieve the purpose of removing dampness.

2. Drug conditioning: Bu Zhaolu spleen has the effect of transporting water and dampness, and spleen dysfunction will lead to the evil of water dampness in the body.

I'm sorry I don't understand, but can you elaborate on that?

Through the method of nuclear limb diet conditioning or drug conditioning for people with high deficiency, the phenomenon of excessive dampness in the body can be avoided to a certain extent, and it may also play a role in promoting people's physical and mental health. I hope it can help you, and I wish you a speedy **!

Hello dear, happy to answer for you. Dehumidification can generally be done by taking traditional Chinese medicine, diet, etc.** The effect is good. For patients with mild dampness in the body, they can take Chinese medicine to strengthen the spleen and remove dampness**, or they can choose methods such as cupping, scraping or moxibustion**.

If you are a patient with heavy dampness, you need to try to regulate it through food, such as papaya, barley seeds, etc. If the symptoms are severe, it is necessary to cooperate with the administration of Chinese medicine on the basis of **, and at the same time avoid living in a humid environment.

First of all, eat supplement, red bean and barley porridge once a day, and then according to the physical condition, according to the acupuncture points, moxibustion every three or five times.

To get rid of dampness in the body, you can often drink traditional Chinese medicine tea, which can be combined with a formula, and then beaten into powder or directly soaked in water to drink. Commonly used Chinese medicine to dispel dampness is Huoxiang, Peilan, Poria cocos, Coix seed, cardamom, these Chinese herbal medicines are powdered by machine, add one spoon to two spoons each time they are soaked, drink 3 times a day, you can drink for a long time, and you can stop using it when you feel that the humidity is not heavy. If there is a fire, you can also add some chrysanthemums or mulberry leaves into it, which can reduce the symptoms of the fire and dispel dampness, which is a better combination.

The gastrointestinal and digestive system is related to nutrient and water metabolism, and the best way is to eat a moderate and balanced diet, and eat less raw and cold foods, cold vegetables and fruits, or spicy foods. It is necessary to avoid staying in a humid and cold environment for too long, otherwise it is easy to cause moisture to invade the body. When boiling porridge, you can put a little yam and prince ginseng in it to strengthen the spleen and stomach, the taste is very good, and the effect of dispelling dampness is also very good.

You can also use the seeds, coix seeds, and boiled porridge Changwushou also have a good effect of dispelling dampness. In the morning, drink soy milk with walnuts, poria and red beans. <>

For people with an overweight tongue, the tongue is the most direct evidence that you can directly observe your physical condition. Generally speaking, when we have the symptoms of tooth marks on the tongue, that is, there are traces of residual tooth compression on both sides of the tongue, this can prove that we have been eroded by moisture. Although barley can dispel dampness, the spleen and stomach are weak and cold, and pregnant women and women should not eat barley during their menstrual period.

2..The amount of water and sugar added can be adjusted according to your taste, add less water if you like it thick, and add more water if you like it refreshing.

With red adzuki beans. Coix seeds. Euryale.

Cooking porridge or powdered powder can be used to drink, cooking porridge is a little troublesome, but the effect is relatively better. To strengthen the dehumidification effect, you may wish to add some Poria cocos. Try not to eat raw, cold, or cold foods.

Cold drinks are included. Chilled rice liners, eat less or no fatty meat, and you can heal quickly. Warm and humidified method:

When it is wet, it evaporates, and when it is cold, it stagnates. Therefore, people with heavy humidity should avoid cold diets; Especially for the cold and dampness syndrome of white and greasy tongue coating, not only the diet should be warm, but also ginger, chili pepper, pepper or Sichuan pepper, sand kernels and other warm and damp products should be added appropriately.

Wash the millet with water, peel the apples and cut them into pieces. Add the millet and apples to the soup pot with an appropriate amount of water, bring to a boil over high heat, turn to low heat and cook for 20 minutes. Add the goji berries and brown sugar.

Continue to simmer for 10 minutes. Wet turbidity: heavy head and body sleepiness, soreness in the limbs; or the joints are sore, heavy, and have poor movement, and the sore area does not move; Urine is cloudy, unfavorable, loose stool, or purulent blood, and even female leucorrhoea is sticky and filthy.

You can usually eat more Qiaochong yams, barley, sweet potatoes, and red beans for dietary therapy, and you can also eat red bean barley porridge, which can effectively remove the dampness in the body. You can also go to Sun Kuandong to see traditional Chinese medicine, and the effect is also very good.

You can choose red bean barley porridge, red bean barley porridge has a particularly good dampness removal effect, and red bean barley porridge is also particularly delicious, and it can also be brewed at ordinary times.

It is recommended to buy some barley seeds in the thick supermarket, fry them at home, and boil porridge with red beans to eat, the fried barley seeds can effectively remove the coolness of the barley, and can achieve the effect of dispelling dampness in the town of Mengbei, and you can also eat more winter melon.

Red bean barley water, millet porridge, corn, winter melon soup, crucian carp soup can play a role in dispelling dampness, and eating it regularly is very good for the body.

You can go to eat some red bean porridge with barley, you can also eat some winter melon pork ribs porridge, Zhongzheng debate yam porridge can also be sold for dehumidification, you can also eat some chili peppers, eat some white lentils, these things can let the body discharge some moisture.

<> foods that remove moisture include red beans, which can replenish blood or dehumidify. From the perspective of traditional Chinese medicine, the red bean city is flat, the taste is sweet, and the sour is sour. It has the effects of spleen and water, clearing heat and dehumidifying, reducing swelling and detoxifying.

Boil water with red beans and drink it to expel moisture from the body well. Red beans can also be used to make soy milk, desserts, etc. Barley:

Barley has the effects of pouring water, dehumidifying dried scallops, preparing water roots, antipyretic, pus, etc., and is a commonly used dihydrate osmotic drug. Good barley has a medicinal smell and no musty smell or hair. Barley can be boiled red beans and porridge.

It's simple barley with red beans. Don't add rice, drink water, eat beans, stick to it for a long time and it will have an effect. In addition, wash and dry the barley, fry it in a pot, fry it in a pot, and fry it like a sesame seed.

Barley can be eaten alone, or it can be ground with powder with a grinder at home and drunk like sesame seeds, which is more effective than cooking porridge.

Removing moisture vegetables is bitter gourd, bitter gourd taste, cold and heavy, heart, liver, spleen, amenorrhea, with heat and dehumidification, eye detoxification, diuretic and blood cooling effects. Bitter gourd contains quinine, which has the functions of antipyretic, dehumidifying and anti-itching. It can be used for heat poisoning, abscess, prickly heat, eczema and other diseases.

Yam does not have the effect of directly dehumidifying, but yam can replenish the spleen and indirectly expel moisture from the body. Yams can be fried and eaten, stewed, snacked, steamed and dipped in sugar. Yams are best chosen with iron rods.

Informal combined use, the spleen tonic effect is better, and it can replenish air more than ordinary household yams. Daylily: Daylily is the flower bud of a perennial herb, which is fresh in taste and nutritious, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other essential nutrients, which contains carotene several times more than that of tomatoes.

It has the functions of clearing heat, diluting dampness, diuretic, stomach news, brightening eyes, calming the nerves, stopping bleeding, clearing breasts, and reducing swelling.

Papaya is a fruit that can not only dehumidify, but also cold the stomach. Usually especially afraid of eating cold food, and can only eat hot food in summer, for people who have to cover the quilt when they sleep at night, papaya can not only change the stomach cold, but also remove the moisture from the body. In fact, most of the reason for Weihai is that the body is very humid.

Melon: Melon, a fruit that only appears in the market in summer, has an antipyretic and detoxifying effect, and can also be a diuretic laxative, eating more melon helps to eliminate the body's moisture and improve constipation. Orange:

Oranges, especially sweet oranges, this fruit also has a dehumidifying effect, this fruit is found all year round in many places, and eating more oranges is a very good way to remove moisture.

You should eat more barley in your daily life, or you can drink barley water, or you can drink red bean soup, so that you can get rid of moisture.

You can eat some barley, you can eat some red beans, you can eat gourd, you can eat winter melon, you can eat bitter gourd, you can eat yam, you can eat shiitake mushrooms.

Usually you must eat more vegetables and fruits, and you must eat more dragon fruit, more Chinese cabbage, and oily wheat cabbage.