How to make wide cloud beans delicious, how to make cloud beans delicious

Stir-fried kidney beans. One. About the ingredients and ingredients used.

The main ingredients used are: 500g of kidney beans, 2 stupid eggs, 3g of fungus, 4 cloves of garlic, 2 dried chilies, and a little chopped green onion.

The main ingredients used are: 1 tablespoon of salt, an appropriate amount of monosodium glutamate, sugar, and sesame oil.

Two. Here is the detailed production process.

1.Remove the shreds on both sides of the kidney beans, then cut them into small and even long pieces, wash them with water, drain them and put them on a plate for later use, and prepare some chopped green onions, garlic slices and dried chili peppers on the other plate.

3.The next is the most critical step, the trick is also in this step, add enough water to the iron pot, add a small spoon of salt after the water is boiled, and then pour in a little cooking oil, these two materials are indispensable, add salt and oil when blanching, can make the green vegetables maintain their original bright green color.

4.Blanch the kidney beans for about 3 to 4 minutes, then pour in the soaked fungus and blanch it with water.

5.Before stir-frying, add some oil to the pan, pour the egg mixture into it over low heat when the oil is hot, and set aside.

6.Let's start cooking, pour 1 teaspoon of cooking oil into the pot, heat the oil at 8 percent, pour in chopped green onions, garlic slices and dried chilies, and slowly fry over low heat until fragrant.

4.After stir-frying until fragrant, pour in the blanched kidney beans and fungus and stir-fry quickly for 2 to 3 minutes.

5.After the kidney beans and fungus are fried, start to adjust the taste, add a spoonful of salt and an appropriate amount of monosodium glutamate, and then add some sugar to enhance the freshness, and continue to stir-fry.

6.Finally, pour the scrambled eggs back, add some sesame oil to increase the fragrance, stir evenly and put it on the plate.

A small fried kidney beans with a rich flavor and bright green color are ready, and the next is a brief summary of the practice of small fried kidney beans.

Here's a small summary of the techniques for stir-fried kidney beans

1.Kidney beans can be cut into small pieces or diced, and the dices are usually eaten with small cakes or wowotou.

2.Blanch the kidney beans before frying them, which shortens the cooking time of the entire dish.

3.When blanching, add a little salt and cooking oil to the water to keep the kidney beans bright green.

4.There are only 3 kinds of seasonings needed for stir-fried kidney beans, that is, salt, sugar and monosodium glutamate, and no other seasonings are needed.

Kuanyun beans are still fried and stir-fried, which is more delicious.

Ingredients: 100g of kidney beans and 20g of crispy fried powder

How to make it: 1. Pinch off the two ends of the kidney beans first, wash them and cut them in the middle;

2. Put the crispy fried powder into a bowl, and then add an appropriate amount of 2g salt;

3. Put in 1 3 bottles of beer and mix it into a paste by hand;

4. Add kidney beans and stir so that each kidney bean is covered with a layer of batter;

5. Put cooking oil in a wok, boil until 6-7 is hot, put in the beans with batter, and fry until golden brown and ripe.

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6. Control the dry oil, remove the serving plate, crispy on the outside and tender on the inside.

The delicious and simple stir-fry of beans is as follows:Ingredients: green beans, pork, garlic, salt, parmesan sesame oil, light soy sauce, oil consumption, beans, pork, shredded ginger, salt, five-spice powder, chicken essence, sesame oil, appropriate amount.

1. First of all, carefully clean the beans and prepare the meat for later use. Break the beans into small pieces, boil water, boil the water and blanch the broken beans for a few minutes, slice or segments.

2. Remove from the pot and pour in the hemp oil.

3. When the oil is hot, pour the prepared pork into the stir-fry.

4. Stir-fry the pork until it turns white, then set aside.

5. Pour sesame oil into the pot, and when the oil is hot, pour the green beans into the stir-fry.

6. After the green beans are stir-fried and discolored, pour in the pork and stir-fry together.

7. In about two minutes, you can add light soy sauce, oil consumption, and salt to taste (the seasoning increases or decreases according to personal taste), stir-fry evenly, and then take it out of the pot and eat.

Cloud beans are delicious and simple to make:Ingredients: 300 grams of cloud beans, 150 grams of pork belly.

Excipients: appropriate amount of green onion, ginger and garlic, 1 teaspoon dark soy sauce, 1 teaspoon light soy sauce, appropriate amount of salt, 5 dried chilies.

1. Finely chop the green onions, ginger and garlic respectively, cut the dried chili peppers into sections, wash the cloud beans and break them into inches, and slice the pork belly.

2. Put oil in the pot, add the pork belly and stir-fry until it changes color and spit out the oil, slightly charred and served, and stir-fry the beans with the remaining oil in the pot.

3. Slowly stir-fry over low heat until the beans are wrinkled and ripe, transfer to the side of the pot, add green onions, ginger, garlic and dried chili peppers and stir-fry until fragrant.

4. After stir-frying until fragrant, add the pork belly and add the dark soy sauce to adjust the color.

5. Stir-fry until the pork belly changes color and stir-fry the stir-fried cloud beans and stir-fry well, add salt and light soy sauce and stir-fry again evenly, then turn off the heat and serve.

Summary. Hello, kiss for you to find out the delicious method of fried cloud beans; 1. Ingredients: appropriate amount of cloud beans, appropriate amount of meat, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of dried red pepper, appropriate amount of garlic.

2. Wash the kidney beans and cut them into sections. 3. Wash the meat and cut it into small pieces for later use. 4. Crush the garlic and wash the dried red pepper for later use.

5. After heating the pan, pour in an appropriate amount of oil, put in the meat prepared in advance, stir-fry quickly, and put it out for later use after changing color. 6. Put the cooking oil into the pot and stir the minced garlic and dried red pepper until fragrant. 7. Stir-fry the beans, add an appropriate amount of salt and light soy sauce, and stir-fry evenly.

8. Stir-fry for two minutes, then pour in a small half bowl of water and simmer for a minute. 9. When the beans are almost cooked, pour in the pre-fried meat and stir-fry for 1 minute.

How to fry cloud beans deliciously.

Hello, kiss for you to find out the delicious method of fried cloud beans; 1. Ingredients: appropriate amount of cloud beans, appropriate amount of meat, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of dried red pepper, appropriate amount of garlic. 2. Wash the kidney beans and cut them into sections.

3. Wash the meat and cut it into small pieces for later use. 4. Crush the garlic and wash the dried red pepper for later use. 5. After heating the pan, pour in an appropriate amount of oil, put in the meat prepared in advance, stir-fry quickly, and put it out for later use after changing color.

6. Put the cooking oil into the pot and stir the minced garlic and dried red pepper until fragrant. 7. Stir-fry the beans, add an appropriate amount of salt and light soy sauce, and stir-fry evenly. 8. Stir-fry for two minutes, then pour in a small half bowl of water and simmer for a minute.

9. When the beans are almost cooked, pour in the pre-fried meat and stir-fry for 1 minute.

The efficacy and function of cloud beans promote gastrointestinal peristalsis, spleen-strengthening beans are rich in protein and carotene, with high nutritional value and good taste, and have the effects of promoting gastrointestinal peristalsis, strengthening the spleen and tonifying the kidney. 1. Promote gastrointestinal peristalsis: Beans can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinease activity, and then help digestion and increase appetite.

2. Strengthen the spleen and kidney: Beans are rich in protein, vitamins and a variety of trace elements, and have a sweet taste, so eating beans in moderation can play a role in strengthening the spleen and kidney.

Ingredients: 200 grams of pork belly, 500 grams of cloud beans, 1 shallot, 5 grams of ginger, 5 ml of cooking oil, 2 star anise, 1 dried chili pepper, 2 grams of thirteen spices, 3 grams of light soy sauce, 3 grams of chicken powder, 2 grams of salt.

1. Prepare 5g of ginger slices and 1 green onion and cut into sections.

2. Slice 200g of pork belly, remove 500g of beans and cut into sections.

3. Pour in 5ml of cooking oil, pour in ginger slices, 2 star anise, 1 dried chili, pour in green onions, pork belly slices, and stir-fry evenly.

4. Add 2g of thirteen spices, 3g of light soy sauce, 100ml of water, 3g of chicken broth and 2g of salt and stir-fry until the meat changes color and stir-fry evenly.

5. Add the cloud beans and stir-fry evenly.

6. Simmer until the cloud beans are soft and rotten.

7. Finally, the pork belly stewed cloud beans are finished by grinding the sedan chair.

If you want to make delicious home-cooked dishes, you can chop them together with beef or other vegetables and stir-fry them in oil, which is very fragrant. The taste is very good.

Steamed beans mixed with garlic sauce are the most delicious.

Wash the beans and cut them into 5 cm long sections.

Then mix the flour and steam it in a pot.

After the pot is removed, pour it into a small basin and mix it with sesame oil and garlic juice, which is a delicious steamed bean.

Tools Raw materials.

Pork belly, wide beans, oil and salt, light soy sauce.

Method steps.

Fatty and lean meat are cut separately, and the lean meat is slightly oily. Because there is no ready-made lard, in order to make the dish more fragrant, just cut the fat and come out and boil some later.

Pick the beans, chop them, wash them and pass them in a pot with boiling water.

Put oil, I use sunflower oil, wait for the oil temperature is very high, put in the fatty meat, keep stir-frying to let the oil in the fat come out, after a while, put the lean meat, keep stir-frying, and wait until you smell the meat and put in a small amount of light soy sauce, so that the flavor enters the pork. Then add the wide beans, stir-fry, add water and cook for a while.

Add salt and remove from pan. Fragrant, what to fry meat, the most important thing is that the oil temperature is high, the animal oil will be more fragrant, and adding a small amount of raw soy sauce is the key.

end precautions.

When the oil temperature is high, the meat is put in, and the animal oil is more fragrant.