Is it good to eat too much wolfberry, and what will happen if you eat too much wolfberry

Efficacy: Goji berry nourishes the kidney, nourishes the liver and brightens the eyes, nourishes the blood and calms the nerves, quenches thirst, moistens the lungs and relieves cough. Treatment of liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa.

Purpose:1Anti-fatty liver effect.

The aqueous infusion of Ningxia wolfberry (20%, 8 ml gavage) has the effect of mildly inhibiting fat deposition in hepatocytes and promoting hepatocyte regeneration in mice poisoned by carbon tetrachloride. The anti-fatty liver effect of aqueous extract is also manifested in the prevention of liver dysfunction caused by carbon tetrachloride (with the activity of cholinesterase and aminotransferase as indicators). If rats are given oral wolfberry aqueous extract or betaine for a longer period of time (75 days), it can increase the level of phospholipids in the blood and liver; In rats poisoned with carbon tetrachloride, the contents of phospholipids and total cholesterol in the liver decreased, while the aqueous extracts of betaine or wolfberry were increased before or at the same time. At the same time, it has an improvement effect on BSP, SGPT, alkaline phosphatase, cholinesterase and other tests.

The effect of wolfberry on lipid metabolism or anti-fatty liver is mainly caused by the betaine contained in it, which plays the role of methyl ** body in the body.

2.Cholinergoid effects.

Intravenous injection of aqueous extract of wolfberry can cause rabbit blood pressure to decrease and respiratory excitement; Atropine or severing the vagus nerve can inhibit this response. It can also inhibit isolated rabbit atrial appendage, excite isolated intestinal tract (on isolated guinea pig small intestine, 8 mg of histamine 1 microgram, its effect can be blocked by diphenhydramine or atropine), constriction of rabbit ear blood vessels, etc. Betaine has no such effect, and it has a dilating effect on rabbit ear blood vessels.

Extracts such as methanol, acetone, and ethyl acetate also have a mild antihypertensive effect. Therefore, the above effects of wolfberry are caused by components other than betaine.

Back to Table of Contents Although wolfberry has a good tonic and ** effect, it is not suitable for all people. Since it has a strong effect on warming the body, it is best not to eat it if you are suffering from a cold and fever, inflammation in the body, or diarrhea.

The most suitable people to eat goji berries are people with weak constitution and poor resistance. Moreover, it must be insisted on for a long time and eat a little every day to see results.

Sexual taste returns to the scriptures] sweet, flat. Don't record: Slightly cold, non-toxic.

Medicinal Properties": Sweet taste, flat. "Dietary Therapy Materia Medica":

Cold, non-toxic. "Into the liver and kidney meridians. Huiyan of Materia Medica:

Enter the foot less yin, foot syncope yin meridian. Materia Medica: Entering the Foot Less Yin and Kidney Meridians, and the Hands and Less Yin Heart Meridians.

To divide the medicine": into the liver, stomach two meridians, and into the lung meridians. ”

Efficacy classification] deficiency tonic medicine, yin tonic medicine.

Dosage] Internal: decoction, 2-4 money; Boil ointment, soak in wine or put into pills, disperse.

Preparation method] Dusting out impurities, removing residual stems and pedicles. "Compendium": "Where wolfberries are used, the branches and stems are cleaned, the distinct ones are washed, the wine is moistened overnight, and the medicine is mashed." ”

1. If you eat too many wolfberries, it is easy to catch fire.

The effect of wolfberry on warming the body is very strong, and people with yin deficiency need to pay attention to the dosage of wolfberry. Eating too much wolfberry at one time can easily lead to fire, and when eating raw chews, you also need to reduce the dosage.

2. It is appropriate to eat 10-20 grams of wolfberry.

Goji berries have a strong tonic effect and should not be consumed in excess. Generally speaking, the amount of wolfberry eaten by ordinary people should be kept at about 10-20 grams, and if you want to achieve the best effect, you can eat about 30 grams. The exact amount of consumption depends on your own condition.

3. Eat wolfberries in all seasons.

Single service in spring, raising yang qi; In summer, soak in water with chrysanthemums, honeysuckle, fat sea and rock sugar, and often drink to eliminate eye fatigue; In autumn, it should be made into soup with pear, lily, white fungus, hawthorn, etc., to moisturize the body; In winter, it is advisable to cook porridge with longan, jujube, yam, etc., to replenish yang qi.

41. People with a hot constitution should not eat wolfberry. Goji berries have a strong effect on warming the body, and people with dampness and heat in the body and phlegm and dampness are not suitable to eat.

2.Patients who are suffering from a cold and fever and have inflammation in the body may aggravate their condition by eating wolfberries, so they should not eat them.

3. People with weak spleen and stomach should not eat wolfberry in summer, otherwise they are prone to symptoms of decreased appetite and stomach fullness.

What happens if you drink too much goji berriesNow wolfberry has a lot of nutritional value and efficacy, and has a lot of benefits for our human body. That wolfberry is now a kind of health care product that is welcomed and loved by everyone. But wolfberries can't be drunk excessively, so let me give you a brief introduction to what happens if you drink too much wolfberry?

What happens if you drink too much goji berriesAlthough the nutritional value of wolfberry is very high, if you drink too much, it is easy to cause symptoms of fire. Because the warming effect of wolfberry is very strong, it can be eaten appropriately for people who are relatively weak. If you eat too much at one time, it will cause the symptoms of throat fire, although it is said that stupid wax like wolfberry has a good nourishing effect, which is more suitable for winter, and if the weather is cold, it can enhance our physique and promote our blood circulation.

That is the season for summer, which itself is very easy to catch fire. If you eat a large amount of wolfberries, it may cause the throat to catch fire and affect the normal diet.

Moreover, wolfberry is not suitable for patients who are suffering from fever, cold, or inflammation in the body, because this will aggravate their condition. For people with weak spleen and stomach, it is not suitable to eat wolfberry, because this will cause them to lose their appetite, various symptoms of stomach distention, wolfberry can not be eaten raw, it is easy to lead to fire if it is eaten too much. So generally speaking, the best way to eat wolfberries is to soak them in water, and it is better to drink them in tea.