Steps of frying bean sprouts, steps of frying bean sprouts

1.Prepare a handful of bean sprouts, add water, remove the water and set aside.

2.Prepare a shallot, cut into a cross-shaped chopped green onion, put it in a bowl, then prepare the ginger, chop some ginger, put it in a bowl and cut a few more dried chilies. If you like spicy food, put a few more, cut the green onion into pieces and put it in a bowl.

3.Bring the water in the pot to a boil, add a little salt to increase the bottom flavor after the water boils, and add bean sprouts to fry the water to remove the beany smell and reduce the cooking time. After frying, no water will come out. Blanch the bean sprouts for 10 seconds, then remove the cold water again to make the bean sprouts crispier and crispier, remove the water and set aside.

4.Put cold oil in a hot pan, add green onions, ginger, and dried chili peppers and stir-fry, stir-fry the bean sprouts evenly after frying, pour in a small amount of white vinegar, and the bean sprouts will be more crispy. Stir-fry a few times, add the green onions, salt, and thirteen spices. Stir-fry to taste, add some balsamic vinegar before leaving the pan to increase the sourness, and finally remove from the pan and serve on a plate.

1.Bean sprouts must be washed with clean water to remove the dirt inside, so that they will taste good.

2. Bean sprouts must be dipped in water, the soaked bean sprouts have a crispier taste and do not stick to water.

3.To make hot and sour bean sprouts, add an appropriate amount of bean sprouts and drizzle with a small amount of white vinegar. Finally, drizzle an appropriate amount of balsamic vinegar before it comes out of the pot, so that it tastes sour and tastes good.

Stir-fried bean sprouts is a common practice for many people, think about it and know that the method of this dish is very simple, everyone's taste is different, you only need to add different condiments to adjust it, and the following is recommended for you to do a few of the most popular practices.

1. The home-cooked practice of fried bean sprouts.

Ingredients: bean sprouts, green onions.

Ingredients: soy sauce (5 grams) salt (3 grams) monosodium glutamate (2 grams) vegetable oil (20 grams) Category: Edible for the general population. It is especially suitable for people with cancer, silicosis, obesity and constipation.

Steps: 1. Wash the bean sprouts and set aside.

2. Cut the green onion into chopped green onions and set aside.

3. Pour the vegetable oil into the pan and heat the pan with cold oil.

4. Pour the bean sprouts into the pot and cook.

5. After frying slightly soft, pour in chopped green onion, soy sauce, salt and monosodium glutamate to taste.

This fried bean sprouts is a fried bean sprout made of fish, which feels the richest flavor and the best one.

Stir-fried bean sprouts with leeks are refreshing and delicious.

The bean sprouts on the base of boiled fish are certainly spicy and refreshing.

However, this stir-fried bean sprouts with a lot of toppings makes people feel rich.

I don't want to stop eating it.

Bean sprouts are one of the great favorites of fish, whether it is fried or cold, it is delicious.

1.Wash the sprouts and drain thoroughly.

2.Wash the green garlic and cut it into sections, separating the leaves from the stems.

3.The pork belly is cooked.

4.Allow to cool the slices slightly.

5.Put a little oil in the pan and add the pork belly to slowly stir out the fat.

6.Pour in the sugar and Pixian bean paste and stir-fry until fragrant.

7.Add the green garlic stalks and stir-fry until half-cooked.

8.Add the bean sprouts and stir-fry until raw.

9.Add the green garlic leaves and stir-fry until tender.

10.Taste it, the taste should be enough, if the taste is too light, you can add a little salt and chicken essence as appropriate.

3. The practice of fried bean sprouts.

1.Put the bean sprouts in a pot and wash them with water.

2.Slice the meat.

3.Green onion and ginger set aside.

4.Heat the pan and pour the oil.

5.When the oil is hot, add a few peppercorns and put the sliced ginger.

6.Put the cut meat and stir-fry.

7.After the meat is not colored, add the chopped green onion and stir-fry the green onion until fragrant.

8.Add the washed bean sprouts and stir-fry quickly.

9.Pour some vinegar, add salt, stir-fry a little, remove from the pot and put on a plate.

1. Wash the bean sprouts and set aside.

2. Cut the green onion into chopped green onions and set aside.

3. Pour the vegetable oil into the pan and heat the pan with cold oil.

4. Pour the bean sprouts into the pot and cook.

5. After frying slightly soft, pour in chopped green onion, soy sauce, salt and monosodium glutamate to taste.

1.Wash the mung bean sprouts, blanch them in a pot of boiling water, remove them after they are broken, cool them with cold water, drain the water, and put them on a plate;

2.Cut the green onion into sections, and shred the ginger;

3.Wash the coriander stalks and cut them into 6 cm long pieces;

4.Put the wok on the fire, put the salad oil to heat, stir-fry the ginger shreds and green onions slightly, then blanch the mung bean sprouts, fry quickly, add refined salt, monosodium glutamate, pepper oil, and dried shrimp to stir-fry and stir into the flavor.

Bean sprouts, chopped green onion, salt, chicken essence, oyster sauce, light soy sauce.

Method. 1.First, soak the sprouts for 3 minutes and scoop up the floating husks.

2.Then scoop up the sprouts and let them dry. Chop the green onion and set aside.

3.Heat the oil in the pot, put the bean sprouts into the pot when the oil is hot, and stir-fry constantly. When it is seven or eight ripe, add salt, chicken essence, oyster sauce, light soy sauce, and finally stir-fry a few times before serving.

4.Serve on a plate and sprinkle with chopped green onions.

Seven or eight taels of mung bean sprouts, 1 green garlic, a few dried red peppers, a small section of green onions, half a carrot, more than a dozen peppercorns, salt, chicken essence, cooking oil, vinegar.

How to make it: 1.Shred carrots, mince green onions, chop garlic, and chop dried chili peppers (or cut them off by hand when you get out of the pot, which I often do).

3.Stir-fry the chopped green onion and carrots until the carrots are half cooked.

4.Then pour in the mung bean sprouts and green garlic and stir-fry, add salt, chicken essence and vinegar to taste, and stir-fry on high heat for about 1 2 minutes.

Directions. 1.Bean sprouts are rich in vitamin C, which can lead to scurvy;

2.It also has the effect of removing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular diseases;

3.Mung bean sprouts also contain riboflavin, which is suitable for people with mouth ulcers;

4.It is also rich in dietary fiber, is a healthy vegetable for constipation patients, and has the potential to prevent cancers of the digestive tract (esophageal cancer).

5.Bean sprouts are very low in calories, and high in water and fiber.

Stir-fried bean sprouts. Raw Materials:

Mung bean sprouts, garlic, green onions, dried chilies, a tablespoon of soy sauce, a tablespoon of aged vinegar, an appropriate amount of salt, an appropriate amount of cooking oil.

Specific steps: The first step is to clean the bean sprouts with water, control the moisture, and set aside for later use. After cleaning the prepared garlic, green onions and dried chili peppers with water, cut the garlic into minced garlic, cut the green onion into green onion segments, and cut the dried chili pepper into segments, and set aside for later use.

The second step is to put the dried bean sprouts into a bowl, sprinkle the bowl with an appropriate amount of salt, then pour a tablespoon of aged vinegar and a tablespoon of soy sauce, stir well, and set aside for four minutes.

The third step is to take out a wok, pour an appropriate amount of cooking oil into the pan, heat it until the oil temperature is 50% hot, put the chopped garlic, green onion and dried chili pepper into the pot and stir-fry, and fry it to bring out the fragrance.

The fourth step, after the fragrance is fried, take out the bean sprouts that have been set up, control the moisture, put them in the pot and continue to stir-fry, fry until the bean sprouts are slightly simmered, then pour the juice of the pickled bean sprouts into the pot, continue to stir-fry, fry until about a minute can turn off the heat, and take it out of the plate to eat.

Tips: 1. Before frying the bean sprouts, you need to marinate the bean sprouts with edible salt, vinegar and soy sauce, which can not only make the bean sprouts more flavorful, but also remove the beany smell in the bean sprouts.

2. When frying bean sprouts, fry the bean sprouts until they are almost ripe before pouring in the juice, so that the fried bean sprouts will have a crisp taste. On the contrary, if you put the bean sprouts in a pot with the juice and fry them, it will take a little longer to fry them, and the taste of the bean sprouts will also deteriorate.

In the spring, many people like to eat fried bean sprouts very much, especially stir-fry a plate of delicious bean sprouts and then roll a spring cake, that feeling is really happy when you think about it, but have we found a problem when we fry bean sprouts, that is, how to solve the fishy smell of fried bean sprouts?

In fact, it is very simple to remove the earthy smell in the bean sprouts, when frying the bean sprouts, add one more step, the fried bean sprouts have no fishy smell, and the taste is more delicious.

Ingredients: bean sprouts, leeks, light soy sauce, cooking oil, salt, garlic.

Step 1: Pick and clean the bean sprouts briefly, then prepare a basin of water and soak the bean sprouts in the water for a while.

Step 2: Pick the leeks and wash them in clean water, cut them into equal pieces, and cut the garlic into slices.

Step 3: Add an appropriate amount of water to the pot, **boil the water, wait until the water boils, put the previously processed bean sprouts into the pot and blanch for 5-8 seconds, and then take out the bean sprouts and put them in cold water to cool.

Tips: Bean sprouts can be blanched to remove its earthy smell, but this blanching time should not be too long, because blanching for too long will cause the bean sprouts to be too soft, affecting the taste.

Step 4: Pour an appropriate amount of cooking oil into the pot, and wait until the oil temperature rises, then you can put the garlic in the pot and stir-fry until fragrant.

Step 5: After the garlic is fragrant, put the previously chopped leeks and processed bean sprouts into the pot, and then add a small amount of water to the pot and stir-fry evenly.

Step 6: After the bean sprouts and leeks are stir-fried evenly, add an appropriate amount of edible salt and light soy sauce to the pot to taste, and then stir-fry evenly again to reduce the juice on high heat.

The above is the whole process of fried bean sprouts introduced to you today, in fact, many steps are very ordinary, you need to pay attention to the first step to the third step, first put the bean sprouts into clean water to prevent them from turning black, blanching the bean sprouts can not only make the bean sprouts break off, but also remove the fishy smell in the bean sprouts. The next time you fry the bean sprouts, you must remember to add the step of blanching, after adding this step, the fried bean sprouts have no fishy smell and taste better.

Tips: Many regions have the tradition of eating bean sprouts in spring, and different dishes made of bean sprouts are also popular in various places, in fact, bean sprouts are a kind of effect that can clear away heat and detoxify, soothe the liver and strengthen the stomach, and eating more bean sprouts can effectively prevent people from being easy to get hot and dry in spring.

Vegetarian fried bean sprouts, the first choice for vegetarians.

Gourmet world. 09-09 09:35Beijing Shengshi Chuanyue Technology ****, creator in the field of food.

Followed. Vegetarian fried bean sprouts.

by Dandan....Smooth.

One of the fast dishes, the first choice for vegetarians.

Ingredients: mung bean sprouts, garlic, sugar, oyster sauce, light soy sauce.

Steps: Step 1: Mung bean sprouts are cooled several times and cleaned.

Step 2: Add sugar to the cold oil.

Step 3: After saccharification, pour in the washed bean sprouts and stir-fry.

Step 4: After the bean sprouts are fried in water, pour in the oil and stir-fry evenly, and the bean sprouts can be softened.

Step 5: Pour in the light soy sauce before removing from the pan.

Rinse the bean sprouts and filter the water, chop the ginger, garlic and chili, heat the oil pan and stir-fry the ginger, garlic and chili peppers, put in the bean sprouts and stir-fry, add salt and chicken essence to taste, and serve the bean sprouts on a plate after they are broken.

The first step in frying bean sprouts is to clean the sprouts. Then heat the oil. Add the garlic and sauté until fragrant, then add the bean sprouts to the pan and stir-fry. Stir-fry the bean sprouts until soft, add light soy sauce salt, monosodium glutamate and oyster sauce to remove from the pan.

Material. Bean sprouts, soy sauce, chili, garlic, black peppercorns, olive oil, mirin, a pinch of salt.

Method. 1. Wash the bean sprouts first, mince the garlic and chop the chili pepper for later use.

2. Heat the pot with olive oil, add minced garlic and chili, stir-fry until fragrant, and then add bean sprouts.

3. After the bean sprouts are fried, add soy sauce, salt, weilin, and black peppercorns, mix well and you can get out of the pot.

Stir-fried bean sprouts with sour cabbage.

Ingredients: pork, sour cabbage, bean sprouts, salt, sugar, garlic, method: sour cabbage chopped, pork cut into small slices of moderate thickness, garlic crushed, put oil in the pot and then put down the garlic to stir-fry the fragrance, and then put the pork into the pot together, after half of the pork turns white, then add the sour cabbage, stir-fry again, then add a small half bowl of water, bean sprouts, sprinkle some salt, cover the pot, medium and high heat for about 1-2 minutes, there will be a lot of steam coming out, open the lid and mix, the bean sprouts are soft and can be out of the pot.

Main ingredients]: Xiang bean sprouts, green onions, ginger, dried chili peppers, chives.

Ingredients]: white vinegar, salt, thirteen spices, balsamic vinegar.

Specific production steps]:

1. Prepare a handful of bean sprouts, add water to wash them, and take them out to control the water for later use.

2. Prepare a green onion, cut it into minced green onions, put it in a bowl, then prepare ginger and cut some ginger, put it in a bowl, cut a few dried chili peppers, put a few more spicy if you like it, cut the chives into segments, and put them in a bowl.

3. Boil water in a pot, put some salt to increase the bottom taste after the water boils, put in the bean sprouts and fry the water, which can remove the beany smell, but also reduce the cooking time, and the water will not come out when it is fried, blanch the bean sprouts for 10 seconds and take them out, and then go through the cold water, so that the bean sprouts are more crisp and refreshing, and take out the water control for later use.

4. Heat the pan with cold oil, add the green onion, ginger and dried chili pepper and stir-fry it when the oil is hot, add the bean sprouts and stir-fry evenly, pour in a small amount of white vinegar, so that the bean sprouts are more crisp, stir-fry a few times and put in the green onion segment, salt, thirteen spices to taste, stir-fry it into the flavor, add some balsamic vinegar before going out of the pot to increase the sourness, and finally put it out of the pot and put it on the plate.

Cooking Tips]:

1. Bean sprouts must be cleaned with water to remove the dirt inside, so that the taste will be delicious.

2. Bean sprouts must be blanched, the blanched bean sprouts taste more crisp and crisp, and they do not come out of water.

3. When making hot and sour bean sprouts, pour in a small amount of white vinegar after putting in the appropriate amount of bean sprouts, and then pour in an appropriate amount of balsamic vinegar before leaving the pot, so that the taste is sour and the taste is very good.