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Many people like to eat mutton very much, but it is difficult to match it, I don't know if mutton and tomatoes can be eaten together? Will it be mutually restrictive? Let's take a look.
Lamb tomatoes.
1 Can lamb and tomatoes be eaten together.
Lamb and tomatoes can be eaten together in moderation.
Tomatoes are slightly cold and rich in carotene, vitamin C, B vitamins, dietary fiber, potassium, thioammonium and other components; The mutton is warm and sweet, containing riboflavin, niacin, cholesterol, vitamin A, vitamin C, niacin and other ingredients. But pay attention to the way you eat it so as not to lose nutrients.
2 What are the benefits of eating lamb with tomatoes.
1. Get tired and fishy.
Mutton has a fishy taste, and tomatoes taste sweet and sour, put a few slices of tomatoes in the stewed mutton soup, can well cover up the fishy smell of mutton, at the same time, tomatoes are rich in water and acidic substances, eat too much mutton will inevitably feel greasy, at this time come a few pieces of tomatoes, has a good anti-greasy effect.
2. Aid digestion.
Mutton is a protein-rich food, and it is easy to bloate and indigestion if you eat too much, but tomatoes are rich in malic acid, citric acid and sugar, which help digestion, increase the acidity of gastric juice, help digestion, and adjust gastrointestinal function.
3. The taste is more delicious.
The mutton is sweet, and the tomato taste is also a little sour, and eating it together can not only increase the appetite, but also make the dish have a slight sweet and sour taste, making the taste of the whole dish better, especially for people who have a poor appetite but want to eat mutton to achieve nourishing effect, it is more suitable for such a pairing.
4. Neutralize the taste.
Mutton is warm, and tomatoes are slightly cold ingredients, eat too much warm mutton, easy to get on the fire discomfort, it is recommended to eat with cold ingredients like tomatoes, which can neutralize the taste and avoid the effect of fire.
3 How to eat lamb and tomatoes better.
1. Eat cold tomatoes after eating mutton.
Cold tomatoes are rich in vitamin C, and the taste is sweeter, and the water is sufficient, as an after-meal fruit after eating mutton, which can remove greasy and help digestion.
2. Cut the lamb into thin slices to taste when it is almost cooked.
Tomatoes are rich in lycopene, which is a natural antioxidant, which can replenish qi and blood, strengthen the spleen and stomach, strengthen the heart and refresh the mind, and beautify the skin, but it is easy to decompose when encountering light, heat and oxygen, and loses its health care effect, so when stewing mutton, it is not appropriate to stew tomatoes and mutton together for a long time, and the correct way should be to cut into tomato slices for seasoning when the mutton is almost cooked, so as to avoid nutrient loss.
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Summary. Hello, I'm glad to answer for you, mutton with tomatoes is delicious, mutton contains more nutrients, and eating at the same time can not only play a role in strengthening the spleen and stomach, but also have a good effect on the kidney. Eating mutton and tomatoes at the same time will not produce harmful components to the body and can play a role in supplementing nutrition.
Hello, I'm glad to answer for you, mutton with tomatoes is delicious, mutton contains more nutrients buried in the bush, and eating at the same time can not only split the liquid state to strengthen the spleen and stomach, but also have a good kidney tonic effect. Eating mutton and tomatoes at the same time will not produce harmful components to the body and can play a role in supplementing nutrients.
Mutton with tomatoes can: 1. Remove the smell and get greasy: The mutton has a fishy smell, while the tomatoes are sweet and sour.
Tomatoes can mask the smell of lamb when stewing lamb broth, which are rich in water and acidic substances and can relieve oiliness. 2. Help digestion: Mutton contains a lot of egg deficiency and white matter, and eating too much can easily lead to bloating and indigestion.
Tomatoes contain a lot of malic acid, citric acid and sugar, which can help digestion, increase the acidity of gastric juice, and regulate gastrointestinal function. 3. Promote appetite: Eating mutton and tomatoes together can increase appetite, make the taste slightly sour, and make the whole dish taste better.
Note that tomatoes can be eaten in moderation, and excessive consumption can easily lead to a large amount of gastric acid secretion, gastrointestinal discomfort and other symptoms.
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Ingredients: Appropriate amount of mutton, appropriate amount of tomatoes, appropriate amount of enoki mushroom, appropriate amount of tomato sauce, appropriate amount of green onion, appropriate amount of shredded ginger, appropriate amount of oyster sauce.
1. Cut the lamb into pieces and wash well.
2. Blanch in a pot.
3. Wash the tomatoes.
4. Break in the wall breaker.
5. Blanch enoki mushrooms.
6. Prepared materials.
<>8. Add chopped green onion and stir-fry.
9. Pour in the tomato juice.
10. Add the tomato sauce.
11. Bring to a boil.
12. Add the mutton to the stew.
13. The juice becomes thicker.
14. Add enoki mushrooms.
15. Put in the fuel consumption.
16. Sprinkle chopped green onions.
17. Put it in a bowl, sweet and sour is very good.
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You can eat them together. Lamb tomato soupThat's itLamb slicesTomatoesMade with a variety of seasonings.
Mutton can be wet, warm the stomach, dispel cold, warm and replenish qi and blood, appetizing and healthy effects. Tomatoes are rich in vitamin C and lycopeneMutton and tomato soup can replenish the body and invigorate qi, strengthen the stomach and eliminate food, warm the kidneys and spleen.
Extended Content:
What to pay attention to when eating mutton——
1.It is not advisable to eat mutton that has been repeatedly left hot or frozen and warmed.
2.It is not advisable to eat mutton that has not been removed from the thyroid gland.
3.Charted sheep should not be eaten.
4.It should not be eaten after it is not fully cooked or fried.
5.It is not advisable to use improper cooking methods to cook and consume with caution.
6.Excessive consumption of mutton in hepatitis patients can increase the burden on the liver and lead to morbidity.
7.Drinking tea immediately after eating mutton is prone to constipation.
8.The lamb is warm and yang, don't eat too much at once, it is best to eat some cabbage, vermicelli, etc. at the same time.
Benefits of eating tomatoes-
1. It has the effect of protecting the liver, nourishing the myocardium, and lowering blood pressure, it has a moderate sugar content (glucose and fructose), vitamin P, similar to the effect of aspirin, which can reduce blood viscosity, protect blood vessels, and prevent and treat hypertension. Regular consumption of tomatoes has an auxiliary effect on coronary heart disease and liver patients. Contains a substance called copper chloride, which has an auxiliary effect on liver disease.
2. It has the effects of clearing heat and detoxifying, diuretic and laxative, and helping digestion. Malic acid and citric acid can help gastric juice digest fatty substances, eat greasy food, eat some tomatoes not only to help digestion, but also to prevent indigestion. Tomatoes also have a diuretic effect, and eating tomatoes is beneficial for kidney disease.
On hot days, you can also boil tomato slices into soup as tea and drink, which has the effect of clearing heat and preventing heatstroke. The fiber contained in the stool can increase the amount of water in the stool, and can also be converted into a substance that is easy to soften the stool to achieve laxative effect.
3. Protect the best health, contain vitamin PP, maintain the normal secretion of gastric juice, promote the formation of red blood cells, and have a high content of vitamin C, which can maintain the elasticity of the first grade. Chopped tomatoes with a little honey for external use can moisturize the skin, ** leprosy disease.
4. Prevent rickets, night blindness, and xerophthalmia in children. Rich in vitamin A, it can promote bone calcification, plays an important role in the formation of tooth tissue, and patients with dental rootitis, dental disease, nosebleeds and bleeding disorders eat more tomatoes, which helps**.
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Tomatoes and lamb can be eaten together, as follows:
Ingredients: lamb, tomatoes, oil, salt, sesame oil, green onions, light soy sauce.
1. Prepare the ingredients and cut the mutton for later use.
2. Add water to the pot, put in the mutton, fly the water, and remove the mutton after the water boils.
3. During the process of flying mutton, wash the tomatoes, peel them and cut them into small pieces. Cut the green onion into small pieces.
<>5. Add 1000ml of water to the pot, heat over high heat, add mutton, turn to medium-low heat after boiling, add salt, sesame oil and light soy sauce after 20 minutes.
6. Continue to simmer over medium-low heat for about 15 minutes, and collect the soup until the soup has just passed the tomatoes. If you like the soup to be a little thinner, you can burn it less and serve it for a while. Finish.
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Tomatoes and lamb can be eaten together. Lamb is a very nourishing meat, and eating it in winter has many benefits for the human body. Tomatoes are a very common food in our daily life, and their nutritional value is also relatively high, and the two are eaten together without producing harmful ingredients to the human body.
How to make:1Cut the lamb leg meat into a suitable size, then soak it in water for half an hour, soak out the blood water and wash it, and cut the green onion and ginger into slices of moderate size;
2.Make a cross on the top of the tomatoes, blanch them in a basin with boiling water, peel off the skins of the tomatoes, and cut the potatoes and tomatoes into medium-sized pieces;
3.Heat the pan with cold oil, add star anise and cinnamon to fry the fragrance, then add the green onion and ginger to fry the fragrant, add the mutton and stir-fry for a while to cook the cooking wine;
4.Add half of the tomato cubes and continue to stir-fry to bring out the soup, add an appropriate amount of stock, and then release the soy sauce, salt, dried hawthorn slices, tomato paste, and pepper to continue to simmer;
5.Wait for the lamb to simmer until it is eight ripe, add the potato pieces and the remaining tomato pieces and continue to simmer, simmer until the vegetables and meat are soft and rotten, sprinkle with coriander and then remove from the pot.
Tomatoes and lamb are a classic pairing, and they taste great when cooked in a pot, whether they are eaten or mixed with noodles.
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Hello, lamb and tomatoes can be eaten together. The two foods will not react, will not be harmful to the body, and the nutritional value is relatively rich, and it can be eaten in moderation. Lamb and tomatoes are not compatible, so it is okay to eat them together.
From a nutritional point of view, mutton is sweet and popular. In addition to being rich in vitamins, tomatoes are most important lycopene, which is known as a plant. However, stewing mutton and tomatoes together will cause a large loss of lycopene, and at the same time, it will also greatly reduce the warming effect of mutton on the spleen and stomach.
Therefore, lamb and tomatoes are stewed together, which will lead to the loss of nutrients. Tomatoes cannot be eaten with cold food, tomatoes themselves are slightly cold, and the cold breath is very heavy, which will aggravate the cold air of the intestines and spleen and stomach, and affect digestion and bowel movements. Lamb and vinegar cannot be eaten together.
Some of the koji contained in vinegar can better decompose the protease in the body, which is a kind of warm food, which can reduce swelling and invigorate blood, and if vinegar and mutton are eaten together, it is easy to cause diarrhea and stomach pain.
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Yes, there is nothing abnormal with the pairing.
Lamb consumption taboo:
1. Vinegar. Lamb cannot be eaten with vinegar. Many people like to add vinegar to eat.
When everyone eats mutton soup, everyone often adds vinegar to the bowl to think it is delicious. I don't know if lamb is hot, but vinegar is good with cold food, but it is not suitable with hairy crab and hot lamb.
2. Watermelon. Eating watermelon after eating mutton is easy to "hurt your anger". This is because mutton is sweet and hot, watermelon is a cold food, and eating cold food with mutton will reduce the tonic effect of mutton, and it also affects the health of the spleen and stomach.
3. Red beans. Lamb and red beans are incompatible, and eating these two foods together can cause poisoning. Red beans are sweet, salty, cool, can reduce edema, invigorate qi and detoxify, heat poison, mutton has the effect of warming the stomach, sweet, strengthening the spleen and stomach, replenishing deficiency, astringent sweating, stopping urine, and promoting appetite.
Both flavors and effects are not suitable for eating together.
4. Cheese. It has been documented that lamb should not be eaten with fish or cheese and can cause harm to people. Cheese is highly nutritious and easy to digest.
The ingredients vary according to the type. In general, the main components of cheese include protein, fat, lactose, rich vitamins and a small amount of inorganic salts.
Cheese is cold, sweet and sour, and lamb is the product of great heat, and the two taste opposite. In addition, cheese is rich in enzymes. After satisfying the nutrients in lamb, it can produce adverse reactions that affect nutritional value and health.
5. Sashimi.
Mutton and sashimi should not be eaten together because mutton and sashimi with ginger, garlic, vinegar, etc. can easily cause the body to heat up. Moreover, the changes of eating the two together are very complicated, and there will be adverse reactions. And both foods are relatively fishy foods, and the taste is not good.
And sashimi is also not suitable for being easily infected with parasites.
6. Pumpkin. Lamb should not be eaten with pumpkin, which can easily induce jaundice and beriberi, mutton and pumpkin are relatively warm foods, if eaten together, it is still very easy to get angry. And when cooking lamb, you should also add a little hot spices, such as pepper, pepper, ginger, cloves, fennel, etc.
7. Chestnuts. Everyone can't eat chestnuts when they eat mutton, both of which are not easy to digest and are not suitable for stewing together.
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Hello, mutton and tomatoes can be eaten together, generally speaking, there will be no food restraint, in the case of ensuring cleanliness and hygiene, eat in moderation, do not overdose, you can eat with confidence.
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