What are the benefits of red ginseng and how should I take it?

It greatly replenishes vitality, restores the pulse and relieves it, and invigorates qi and blood intake. It is used for body weakness, cold limbs and slight pulses, no blood intake, and blood leakage; Heart failure, cardiogenic shock. The method of soaking red ginseng in wine is very simple, you only need to cut the ginseng into thin slices and soak it in white wine, but it is best not to soak red ginseng in wine for red ginseng.

The specific method is to grind the ginseng into a fine powder and swallow it every day, the dosage depends on the individual's physique, generally 1 gram each time. Chewing red ginseng should be the easiest way to eat, just cut the red ginseng into slices, take a little bit each time and put it in your mouth to chew carefully, it can be refreshing, cool and delicious. Red ginseng porridge has a great tonic effect, the method is very simple, cut the red ginseng into thin slices, and put a little when boiling porridge for breakfast.

The practice of making red ginseng into tea is also very simple, you only need to cut the red ginseng or dried ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and cover it for 5 minutes before you can take it. Cut the red ginseng into 2cm slices, put it in a porcelain bowl, fill it with water, seal the mouth of the bowl, and put it in a pot to steam and simmer for about 30 minutes (you can also steam for a longer time) and serve. After taking ginseng, avoid eating radishes (including carrots, white radishes and green radish) and various kinds of seafood.

Avoid drinking tea. Do not use hardware and cooking utensils. In addition, red ginseng is a yin-nourishing drug, and if you eat too much yin, yang will be deficient, which will cause deficiency and fire. Oh.

Red ginseng is one of the processed products of ginseng, fresh ginseng is steamed for 2 to 3 hours, and after baking and drying, it becomes dark red inside and out, so it is named red ginseng. After high temperature treatment, the content of ginsenosides and amino acids decreased, but the content of arginine disaccharides increased, and new components such as maltol were produced, so the effects of antioxidant, anti-aging, enhancing immunity, and dilating blood vessels were stronger. However, at the same time, after steaming, the medicinal properties of red ginseng are warm, which is longer than that of great vitality and invigorating qi and blood intake, which is suitable for patients with extreme qi deficiency, weak pulse, heart failure and cardiogenic shock.

Theoretically, such patients can take it in both winter and summer. However, the dosage should be appropriately reduced in summer. The warmth of red ginseng will disrupt the balance of yin and yang in normal people, aggravate the weight of yang heat, and produce symptoms of "fire", such as dry mouth, blistering lips, nosebleeds, etc.

This is especially true in the hot summer climate. However, as long as the drug is stopped in time, the above symptoms can disappear. People with weak constitution need to take red ginseng for a long time, in order to prevent the production of ***, take the medicine for 7 days, stop taking it for 2 days, intermittent usage.

Red ginseng can improve human immunity, anti-fatigue, anti-radiation, inhibit tumors, and regulate the human endocrine system. Red ginseng is suitable for the elderly, people who have been sick for a long time. Red ginseng has the characteristics of fire and strength, and is the preferred tonic for those who are deficient in yin and yang.

Common clinical problems such as cough with lung deficiency, spleen deficiency and diarrhea, cold stomach, dizziness with blood deficiency, heart deficiency and chest deficiency, palpitations and insomnia, kidney deficiency and shortness of breath, exhalation and inhalation are all used as red ginseng tonic to nourish qi and replenish deficiency.

1. It has the effect of nourishing blood and invigorating qi: everyone knows that ginseng has a great tonic effect, but in fact, the role of red ginseng is also equivalent to that of hexagrams. Red ginseng can be a great way to replenish vitality. Generally, people who are prone to lack of warmth in their hands and feet, dizziness and fatigue, weakness in their limbs, and fatigue can take nourishment by eating red ginseng;

2. It has the effect of calming the nerves and nourishing the brain: Traditional Chinese medicine shows that red ginseng can replenish the five internal organs, and can also remove evil qi, so long-term consumption of red ginseng can play a good role in tonifying the brain. In addition, people who are prone to insomnia or have poor memory can also improve their symptoms by consuming red ginseng;

3. It has the effect of enhancing resistance: the role of red ginseng in nourishing is obvious to all, but the effect of replenishing deficiency may be more significant. Long-term consumption can improve the body's immunity and can be a good anti-fatigue;

4. It has the effect of preventing hypertension and blood sclerosis: Studies have shown that red ginseng can regulate the body's immune function and reduce blood viscosity, and also has the miraculous effect of anti-radiation activity and reducing human fat content.

Ginseng contains saponins that the human body needs: this substance can be quickly absorbed and utilized by the human body, which can improve the body's immunity, help promote the regeneration of the body's internal immunoglobulins, and eating red ginseng can also improve the body's resistance and help strengthen the body;

Red ginseng is rich in polysaccharides: we know that polysaccharides are essential nutrients for the body's metabolism and can help improve the function of various organs in the body. Another thing you may not know is that after this nutrient is absorbed by the human body, it will act on people, which can increase the elasticity of the skin, reduce the formation of melanin, and delay skin aging;

01 Red ginseng, that is, ginseng that is steamed and dried becomes red ginseng. Sweet, slightly bitter and lukewarm. Return to the lungs, heart, and spleen meridians.

Efficacy: Greatly replenishes vitality, nourishes the spleen and lungs, and soothes the nerves. What it does:

It is used for the severe syndrome of qi deficiency and pulse despair. Regardless of the heavy blood loss, vomiting and diarrhea, or long-term illness or serious illness, the ginseng is used alone to decoction, which has the effect of greatly replenishing vitality and restoring the pulse and strengthening the body. Suitable for:

People with weakened immunity, people who need to improve fatigue, people who need to enhance memory, people who need anti-aging, people who need to remove reactive oxygen species, and people who need to improve fluid circulation.

Red ginseng is actually a cooked product for ginseng, which is made after soaking, washing, sorting, steaming, drying and other processes. Its surface is reddish-brown and translucent, with wrinkles and fine heel marks on the surface, intermittent and inconspicuous annular lines on the upper part, and twisted and crossed branches on the lower part and many whiskers. The smell of red ginseng is a little fragrant, sweet and slightly bitter.

Efficacy: Greatly replenishes vitality, nourishes the spleen and lungs, and soothes the nerves. What it does:

It is used for the severe syndrome of qi deficiency and pulse despair. Regardless of the heavy blood loss, vomiting and diarrhea, or long-term illness or serious illness, the ginseng is used alone to decoction, which has the effect of greatly replenishing vitality and restoring the pulse and strengthening the body.

Suitable for: People with weakened immunity.

The saponins contained in red ginseng have an excellent immune-boosting effect. People who often have colds during the change of seasons or winter months can improve their immunity by taking red ginseng consistently. Of course, red ginseng is not only for children or the elderly with weakened immunity, but also for all ages to enhance immunity.

People who need to improve fatigue.

For modern people with busy lives, improving fatigue symptoms is a must-do homework. This is also one of the representative functions of red ginseng. Especially for people of age, it is common for fatigue to accumulate in school, employment, and company work, and red ginseng is very effective in replenishing vitality and overcoming fatigue.

People who need to enhance their memory.

Red ginseng also has the effect of improving memory, which is due to the results of studies in Alzheimer's patients who took red ginseng to improve both cognitive function and liver mental status examinations.

Those who need anti-aging and reactive oxygen removal.

Red ginseng has an enzyme that activates the scavenging of reactive oxygen species, and according to the results of the prevention of DNA damage, this ingredient has a very effective antioxidant effect. Therefore, among the secrets of anti-aging, antioxidant and youthfulness, red ginseng can definitely reflect its value.

People who need to improve fluid circulation.

Red ginseng can help promote blood circulation, increase vitality and improve blood color by inhibiting platelet aggregation, which is also one of the main functions of red ginseng.

The edible value of red ginseng.

Red ginseng is a cooked product of ginseng, in addition to having the effect of tonifying vitality, invigorating the spleen and lungs, and soothing the nerves, its medicinal properties are warmer, with the characteristics of fire, strength, and strong efficacy, and it is longer than the great tonic vitality, returning to the yang and relieving adversity, and invigorating qi and blood intake.

From the perspective of health care and strengthening, red ginseng is a good tonic for people with insufficient qi and blood and partial yang deficiency, and red ginseng can be used as a tonic for those who are often afraid of cold, unwarm hands and feet, dizziness and fatigue, weakness of limbs, easy fatigue, shortness of breath, cold in the stomach, long-term diarrhea, insomnia and dreams, etc.